chapter 1 understanding health and wellness main menu next assessment
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Powerful emotions might play a role in your catching a cold because of the ____________________. Your Total Health Lesson 1 mind-body connection 2. a. mental/emotional b. mind-body connection c. wellness Multiple ChoiceTRANSCRIPT
Chapter 1UnderstandingHealth andWellness
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ASSESSMENT
Your ________ health involves how you relate to others.
Your Total HealthLesson 1
social1.
a. mind-body connection
b. social
c. wellness
MultipleChoice
Powerful emotions might play a role in your catching a cold because of the____________________.
Your Total HealthLesson 1
mind-body connection
2.
a. mental/emotional
b. mind-body connection
c. wellness
MultipleChoice
One key to good ________________ health is being able to identify, express, and manage feelings in healthy ways.
Your Total HealthLesson 1
mental/emotional3.
a. mental/emotional
b. social
c. physical
MultipleChoice
A balanced health triangle helps to maintain________.
Your Total HealthLesson 1
wellness4.
a. wellness
b. physical
c. social
MultipleChoice
________ health can be improved by beingphysically active on a regular basis.
Your Total HealthLesson 1
Physical5.
a. social
b. physical
c. wellness
MultipleChoice
Negative stress can cause physical problems, such as headaches.
Skills for Building HealthLesson 2
6.
True False
Effective refusal skills include saying no to unhealthful behaviors.
Skills for Building HealthLesson 2
7.
True False
A reliable source has information based on opinions.
Skills for Building HealthLesson 2
8.
FalseTrue
facts
An example of advocacy is walking to raise money for cancer research.
Skills for Building HealthLesson 2
9.
True False
Good listening skills are an important part of goal setting.
Skills for Building HealthLesson 2
10.
FalseTrue
communication