changing school start times: outcomes evaluation update

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Changing School Start Times: Outcomes Evaluation Update Presentation to the CCSD Board of Education Lisa J. Meltzer, Ph.D., CBSM Associate Professor of Pediatrics National Jewish Health

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Changing School Start Times:Outcomes Evaluation Update

Presentation to the CCSD Board of Education

Lisa J. Meltzer, Ph.D., CBSMAssociate Professor of Pediatrics

National Jewish Health

Cherry Creek School DistrictAmy Plog Janise McNally Ann DosenDebbie Ricken Javier TrujilloMany others!

University of Minnesota Kyla Wahlstrom

Research Collaborators and Team

Funding: Robert Wood Johnson Foundation, Evidence for Action Grant

National Jewish Health Stephanie Jump Kassie Flewelling

Presentation Overview Change in school start times and goals of outcomes

evaluation

Update on data collection and data sources

Preliminary findings Sleep outcomesMiddle school study sessions Before and after school care

CCSD Change in School Start Times

CCSD Change in Start Times

2016 – 2017 2017 - 2018

Elementary 9:00 a.m. to 3:30 p.m. 8:00 a.m. to 2:45 p.m.

Middle 7:50-8:10 a.m. to 2:50-3:10 p.m. 8:50 a.m. to 3:45 p.m.

High 7:10 a.m. to 2:30-2:51 p.m. 8:20 a.m. to 3:30 p.m.

Goals of Outcomes Evaluation To ensure changes in CCSD provide similar positive

outcomes as existing body of research

To examine impact of change on elementary students

To identify unintended consequences that can be mitigated

Research team formed prior to BOE decision to ensure timely launch of data collection if start times changed

Multi-year evaluation process designed and implemented through partnership between CCSD and NJH

CCSD Evaluation Design Overview Quantitative surveys of students, parents, teachers/staff/

transportation employees Cohort with parent consent to link survey data and district-

level data, as well as linking survey data year-over-year District-level data (i.e., attendance, tardy, test scores) Qualitative data collection with key stakeholders School nurse visits (time of day, presenting problems) Biennial anonymous surveys of health and risk behavior Community data from CDOT and law enforcement

Update on Data Collectionand Data Sources

Sample 2017 (Pre) 2018 (Post)

All Students 25,446 (71%) 30,946 (76%)

Cohort Students 7,097 (28%) 8,487 (27%)

Parents12,733 (28%)

[reporting on 19,388 students]

8,851 (19%)[reporting on

13,955 students]

School Based Staffand Transportation 2,420 (69%) 2,903 (80%)

CCSD Quantitative Surveys

Construct Items Students Parents StaffSt

uden

t

SleepPatterns, quantity, quality, daytime sleepiness, circadian preference

Mood Depression, anxiety, fatigue

Physical Health Physical health, meals, caffeine, drowsy driving

Family Routines Dinner, conversations

ActivitiesSports, activities, homework,employment

AcademicClassroom engagement, first period alertness/preparedness

Adul

t Sleep Quantity, quality Child Care Before/after, school/sitter/family/sibling School/Bus Behavior Behavior, respect, following rules

District Level Data Attendance and first period tardy Schools utilize different codes, so determining how to compare

across district Have to consider session days

Grades First period, compare across types of classes (core, honors,

elective, subject area) Plan to compare across years, 2015 to present Need to consider HS different schedules prior to change (i.e.,

delayed start on Wednesdays)

Qualitative Data Collection Focus groups April 2018 (randomly selected participants) 12 student groups (2 per high school, during lunch hour) Total of 92 sophomore and juniors participated

12 parent groups (4 per level) ES: 24 parents (17 schools); MS: 17 parents (8 schools); HS: 18

parents (6 schools) Groups offered at different times and locations across district

12 teacher groups (4 per level, randomly selected schools) ES: 35 teachers; MS: 32 teachers; HS: 23 teachers

Also analyzing open ended responses from 2018 surveys

Additional District Data Collection Nurses: focus groups, open ended surveys Before and After School: focus groups, open ended

surveys, participation numbers Mental Health Team: open ended surveys Athletics/Activities: coaches, sponsors, directors completed

surveys at end of each season (2017-2018) Attendance for Middle School Supervised Breakfast Climate Safety Wellness Survey: completed in Fall 2018,

will provide anonymous data that can be compared with previous years, including mood, substance use, etc.

School # enrolled in school Approx # Fall (Nov) % Fall Approx #

Winter (Feb) % Winter Approx # Spring (Apr) % Spring

Campus 1480 100 6.8% 25-35 1.7 – 2.4% 50-150 3.4 – 10.1%Falcon Creek 918 10-15 1.0 – 1.6% 20 2.2% 10-25 1.1 – 2.7%

Fox Ridge 1407 7-10 0.05 – 0.07% 12 0.09% 12 0.09%Horizon 956 120 12.5% 20-25 2.1 – 2.6% 5-10 0.05 – 0.1%Infinity 166 4 2.4% 5 3.0% 1-2 0.6 – 1.2%Laredo 1066 5-10 0.05 – 0.09% 20-25 1.9 – 2.3% 40 3.8%Liberty 1138 10-15 0.09 – 1.3% 7-10 0.6 – 0.9% 7-10 0.6 – 0.9%

Prairie 1753 150-200 (up to 240-275 on colder days) 8.6 – 15.7% 150-160 8.6 – 9.1% 150-175 8.6 – 10.0%

Sky Vista 827 40 when door opens, 70 by bell time 4.8 – 8.5% 90-100 10.9 – 12.1% 90-100 10.9 – 12.1%

Thunder Ridge 1317 14-18 1.1 – 1.4% 20-25 1.5% 20-25 1.5%

West 1298 40 (up to 85 on colder days) 3.1 – 6.5% 80-100 6.2 – 7.7% 60-100 4.6 – 7.7%

TOTAL 12,550 500 – 722 4.0 – 5.8% 449 – 517 3.6 – 4.1% 445 – 649 3.5 – 5.2%

Middle School Morning Study Sessions

Before and After School Care Overall enrollment unchanged after change to start/end time

Morning attendance decreased 59% Decrease of 1334 students total (~32 per school)

Total afternoon attendance increased 24% Increase of 542 students total (~13 per school)

Percent of students leaving at 4:30 increased 93% Increase of 510 students total (~12 per school)

Community Level Data Collection Colorado Department of Transportation Crash data, traffic volume, pedestrian safety Compare across years and across counties

Colorado Crime Statistics Citations for shoplifting, vandalism, loitering, fighting,

trespassing, curfew violations Compare across years and across counties

Preliminary Findings

Student Reported Bedtimes and Wake TimesWeekday bedtimes earlier for ES,

slightly later for MS/HS

20.00

20.50

21.00

21.50

22.00

22.50

23.00

3rd 4th 5th 6th 7th 8th 9th 10th 11th

Bed

time

(24-

hour

clo

ck ti

me)

2017 (Pre) 2018 (Post)

Wake times consistent across level (set by start times)

5.00

5.50

6.00

6.50

7.00

7.50

8.00

3rd 4th 5th 6th 7th 8th 9th 10th 11thW

ake

time

(clo

ck ti

me)

2017 (Pre) 2018 (Post)

ES: -23 m MS: +39 m HS: +61 mES: -10 m MS: +8 m HS: +13 m

0.00

0.50

1.00

1.50

2.00

2.50

3.00

3rd 4th 5th 6th 7th 8th 9th 10th 11thW

eeke

nd o

vers

leep

(hou

rs) 2017 (Pre) 2018 (Post)

Student Reported Sleep & Sleep DeficitChanges in sleep driven

by wake time

4.50

5.50

6.50

7.50

8.50

9.50

10.50

3rd 4th 5th 6th 7th 8th 9th 10th 11th

Sle

ep (h

ours

)

2017 (Pre) 2018 (Post)

ES: +15 m MS: -38 m HS: -59 mES: -13 m MS: +31 m HS: +48 m

Significant decrease in adolescent weekend oversleep

Clinically significant oversleep

Cohort and Parent Report of Student SleepCohort (linked) student reported sleep patterns similarNo differences by free/reduced lunch status

Parent report included children grades K-2, nearly identical to student report (weekday and weekend bedtime, wake time, total sleep time, weekend oversleep) Weekday Total Sleep Time (student report) ES: decreased by 12 minutes (-13 minutes) MS: increased by 30 minutes (+30 minutes) HS: increased by 43 minutes (+48 minutes)

Student Report 2017 (Pre) 2018 (Post) Change

Elementary (9 hours) 82.2% 79.1% -3.1%

Middle (9 hours) 37.7% 58.5% +20.8%

High (8 hours) 26.8% 60.8% +34.0%

Percent Students Obtaining Sufficient Sleep

Parent Report 2017 (Pre) 2018 (Post) Change

Elementary (9 hours) 97.9% 96.9% -1.0%

Middle (9 hours) 63.7% 84.9% +21.2%

High (8 hours) 49.9% 82.1% +32.2%

Changes in Daytime Functioning

0.0

5.0

10.0

15.0

20.0

25.0

30.0

35.0

40.0

Elementary Middle High0.0

5.0

10.0

15.0

20.0

25.0

30.0

35.0

40.0

Elementary Middle High0.0

5.0

10.0

15.0

20.0

25.0

30.0

35.0

40.0

Elementary Middle High

Feeling NervousES: 0% MS: -0.4% HS: -4.6% ES: -0.5% MS: -1.6% HS: -6.1%

Feeling WorriedFeeling SadES: -0.6% MS: -2.6% HS: -8.9%

In the Past 7 Days, % of Students Always or Almost Always…

Dark bars are pre-change (2017) and light bars are post-change (2018)

Changes in Daytime Functioning

0.0

10.0

20.0

30.0

40.0

50.0

60.0

70.0

Elementary Middle High0.0

10.0

20.0

30.0

40.0

50.0

60.0

70.0

Middle High0.0

10.0

20.0

30.0

40.0

50.0

60.0

70.0

Middle High

Alert First PeriodES: 2.4% MS: -8.2% HS: -18.3% MS: 7.0% HS: 16.0%

Prepared for First Period

Past 7 days, % Students Always/ Almost Always

Too Tired for SchoolworkMS: 8.6% HS: 15.8%

In the Past 7 Days, % of Students At Least Half the Time

Dark bars are pre-change (2017) and light bars are post-change (2018)

Parent and Staff/Transportation SleepParent sleep decreased 6 min for

ES only, increased 12-18 min all other groups

6.60

6.80

7.00

7.20

7.40

7.60

7.80

8.00

ES MS HS ES/MS ES/HS MS/HS All

Sle

ep (h

ours

)

2017 (Pre) 2018 (Post)

ES no change; MS increase 12 min, HS increase 21 min,

Transport increase 6 min

6.60

6.80

7.00

7.20

7.40

7.60

7.80

8.00

ES MS HS Transport

Sle

ep (h

ours

)

2017 (Pre) 2018 (Post)

Sample of Student Quotes Last year I barely came to school. I was way too tired. I would sleep

through all my first periods. I’m doing better in school with the late start times ‘cause last year I

failed Spanish ‘cause I was asleep every day in class. I remember feeling just dead tired all the time last year, and I feel

much better this year, so that’s good. I just feel like everybody is happier, ‘cause everybody gets more

sleep so they are less angry at each other. When you’re coming [to school] in the dark, your brain isn’t really

fully awake and so now that it is light outside…it feels good when we get to school.

Summary Data collection and analysis ongoing Third survey administered February 25 – March 8, 2019 Finishing analyses of focus group and qualitative data Time lag on collection of district and community level data

Preliminary data demonstrate small decrease in sleep for ES, but no change to daytime functioning.

Significant benefits of changing school start times for MS/HS students, parents, and staff

[email protected]

Questions?