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Treatments

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Philosophy 4

Welcome to Tring 6

Marine and Wellness Spa 8

Facials 10

Massage 14

Body 18

Baby 20

Men 22

Beauty & hair 24

Hands, nails & feet 26

Alternative therapies 28

Wellness therapies 32

Packages 34

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PhilosophyTo be original, you have to be the first. And

that’s what we’ve been since Tring opened its

doors in 1925, as the extraordinary vision of

one eccentric Latvian naturopath. Over 90

years later, we still believe wellness is a way of

life – driven by the simple belief that lasting

beauty is more than just skin deep.

Whilst remaining faithful to our beginnings,

our story is one of enduring innovation –

moving with the times, bringing a variety of

cutting-edge, yet traditional, spa treatments.

We’ve set trends and started health

revolutions; our passion for wellbeing drives

who we are and what we do. Robed and

relaxed, we create moments of calm; it’s what

we do best.

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TringOur flagship resort enchants with its rich

heritage and quintessential English charm,

whilst impressing with its innovation and

elegance. Set in a gap passing through the

Chiltern Hills, Tring’s 170 acres of stunning

Hertfordshire countryside is unsurprisingly an

Area of Outstanding Natural Beauty.

Enhance your experience at Champneys

with one of our signature treatments, or

perhaps just one of your own favourites.

Embark on a detox and cleansing journey

in the Marine and Wellness Spa, indulge in

a beautifying pamper at the salon or enjoy

the magic touch of our world-class trained

therapists with a face or body treatment.

Time at Champneys is yours to spend as

you please, so spend it wisely.

Marine and Wellness Spa

HARNESS THE RICHES OF THE SEA AND BENEFIT FROM P OWERFUL HEALING, REVITALISATION AND EXCEP TIONAL RESULTS FOR YOUR HEALTH, WELLBEING

AND REJUVENATION . BROUGHT TO YOU BY THALGO.

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FRIGI-THALGO LEG WR AP

An intensive anti-cellulite treatment encouraging the elimination of toxins and excess fluid. Highly effective in the treatment of tired and heavy legs.

50 minutes | £55

IPULSE SLIMMING SOLUTION

Develops toned muscles, burns calories and eliminates toxins. Its active ingredients penetrate cells and act as an ideal slimming solution.

50 minutes | £65

PRESSOTHER APY

Detoxifying boots that help remove toxins at a cellular level. Ideal for varicose veins, compacted cellulite, tired heavy legs and cramp.

25 minutes | £50

HYDROTHER APY BATH

Invigorating underwater massage, water jets will encourage lymph drainage, boost circulation and aid slimming.

25 minutes | £50

NEO QUI VIBR ATING PL ATE

Helps eliminate toxins whilst relieving stress tension and increasing blood circulation. Its Vichy shower emulates heavy rain to deliver an awakening massage.

25 minutes | £50

NATUR AL MARINE MUD/SEAWEED FLOAT

Drift away with an uplifting feeling of total relaxation, as your body is coated in a warming mud or seaweed mask to help soothe aching muscles and soften your skin.

50 minutes | £70

Individual treatments

The power of the five oceansCHOOSE FROM ONE OF FOUR UNIQUE SALT, OXYGEN, INFRARED AND WATER EXPERIENCES.

WELLBEING & REJUVENATION

The ultimate feel good experience for all round

health and wellbeing.

120 minutes | £129

DE-STRESS & REVIVE

Relax and ease tensions, energise

and uplift.

120 minutes | £129

DETOX & CLEANSE

Mineral and vitamin- rich experience,

draining and detoxifying.

120 minutes | £129

SLIM & TONE

A firming and toning experience for heavy legs and stubborn cellulite.

120 minutes | £129

See website for treatment suitability.

DRY FLOTATION

A delightfully warming, relaxing treatment on a flotation bed, that allows your whole body to feel weightless. This non-weight bearing treatment won’t put any strain on your back. Relax as the seaweed mask that coats your body gently warms up to help the detoxification process.

Natural Marine Mud | 50 minutes | £55 Marine Algae | 50 minutes | £69

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FacialsFROM A QUICK BRIGHTNESS BOOST, TO DEEP REJUVENATION, WE AIM

TO DELIVER L ASTING RESULTS THROUGH CLEANSING, EXFOLIATING AND HYDRATING ON EVERY LEVEL.

PersonalisedTAILORED TO THE SPECIFIC NEEDS OF YOUR SKIN,

ENJOY THE UTMOST IN REL AXATION AND REJUVENATION .

ELEMIS PRO-COLL AGEN AGE DEFY

Perfect for tackling fine lines and wrinkles, our combination of lymphatic massage techniques and anti-ageing collagens will leave your skin looking firmer, lifted and more youthful.

50 minutes | £89

CL ARINS EXCLUSIVE FACE & BODY

Designed exclusively for Champneys, our tailor-made face and body treatment combines three massage techniques to relax, refocus and revive. You’ll leave feeling energised and full of vitality.

50 minutes | £89

ELEMIS DYNAMIC RESURFACING PRESCRIP TION

Removes ageing skin to reveal a younger-looking you. Our powerful exfoliation results in incredibly smooth and radiant skin, with a new level of evenness and clarity.

50 minutes | £89

CL ARINS SIGNATURE FACIAL

A revitalising facial experience, tailored to you. Designed to visilbly boost radiance and recharge dull and stressed skin and protect against environmental aggressors.

50 minutes | £89

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CHAMPNEYS RADIANCE RENEWAL

Experience the illuminating and lifting benefits of gold, with a hands-on facial to hydrate and nourish using a luxurious gold mask. Skin looks brighter and plumper, with moisture restored.

50 minutes | £75

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DiscoveryPERFECT FOR THE FIRST-TIME SPA GOER, AND IDEAL IF YOU’RE SHORT OF TIME.

CL ARINS AROMATIC BAL ANCER

From oily and congested to dry and dull, this customised express treatment is designed to nurture any skin condition and rebalance the face with a luxurious, personalised blend of aromatherapy oils.

25 minutes | £55

CHAMPNEYS BRIGHT EYES

This opulent eye treatment, will revitalise your eyes and plump out any fine lines leaving you feeling totally relaxed and looking rejuvenated. Perfect for brides to be or before a big event or meeting.

25 minutes | £45

ELEMIS SUPERFOOD FACIAL

Detox and nourish stressed skin with this amino active mask rich in superfoods, minerals and trace elements. Lost moisture is replenished, leaving the face superbly soft and deeply nourished.

25 minutes | £55

CHAMPNEYS PICK ME UP

A quick pick me up to leave you ready to face the world. A hydrating, relaxing treat that will leave your skin beautifully nourished.

25 minutes | £45

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UltimateEXPERIENCE PAMPERING AT ITS MOST INDULGENT. SOAK UP THE SPLENDOUR WITH OUR

MOST SUMP TUOUS COLLECTION THAT GIVES VISIBLE RESULTS.

CHAMPNEYS MOISTURE MIRACLE

A lift for both your spirits and your skin. A deeply relaxing hot stone massage is combined with manual face lifting techniques to improve muscle tone. Skin is left smooth, energised and uplifted.

50 minutes | £79

ELEMIS ABSOLUTE SPA RITUAL

Combining the best of our face and body treatments, this heavenly experience pairs a deep tissue massage with a personalised Elemis facial to make you feel brand new.

110 minutes | £135

ELEMIS BIOTEC

For youthful, firmer and resurfaced skin that looks more radiant, this customised facial combines oxygen, light therapy, micro-currents and an ultrasonic peel.

50 minutes | £105

ELEMIS COUTURE TOUCH

An uplifting experience that relaxes stressed souls, this energising Elemis treatment combines a sensational hot stone or hands-on massage and custom anti-ageing facial to ensure that you leave feeling re-energised, or at peace – whichever you need most.

50 minutes | £89

DELUXE DIAMOND DERMABRASION

This youth-boosting treatment is perfect for special occasions. Deep exfoliating Diamond Dermabrasion with LED light therapy expertly smooths fine lines and improves skin radiance, leaving you glowing from top to toe.

50 minutes | £95 80 minutes | £125

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MassageA VISIT TO CHAMPNEYS WOULDN’T BE COMPLETE WITHOUT A MASSAGE.

BOOST CIRCUL ATION, SOOTHE TIRED MUSCLES, ENHANCE FLEXIBILIT Y AND SIMPLY DRIFT AWAY.

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DiscoveryPERFECT IF YOU ARE NEW TO THE SPA EXPERIENCE; OR LOOKING FOR

AN EXPRESS TREATMENT THAT STILL DELIVERS ON RESULTS.

CHAMPNEYS HEAD IN THE CLOUDS

A blissful scalp, neck and shoulder massage to release tension will enable you to leave the stresses of everyday life behind, as you drift away on a cloud of relaxation.

25 minutes | £49

L AVA SHELL REL AX

An idyllic massage using warm shells, aches and pains will be massaged away as your body is pampered, soothed and revitalised… and your mind rebalanced.


CHAMPNEYS PERSONALISED MASSAGE

A wonderful Swedish full body, back or leg massage, this personalised treatment will help increase blood and lymphatic flow, leaving you with a sense of wellbeing and relaxation.

25 minutes | £49 £59 with a Senior Therapist

50 minutes | £79 £89 with a Senior Therapist

AROMATHERAPY ASSOCIATES BACK MASSAGE

With your chosen oil, your therapist will use carefully applied pressures to stimulate the nervous system, Swedish and neuromuscular techniques to relieve muscular tension, and lymphatic drainage to encourage healthy circulation.

25 minutes | £49

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PersonalisedTAILORED TO YOUR OWN UNIQUE HEALTH AND BEAUT Y NEEDS, THESE

TREATMENTS PROVIDE THE UTMOST IN REL AXATION AND RESTORE BOTH YOUR INNER AND OUTER GLOW.

CL ARINS EXCLUSIVE FACE & BODY

Designed exclusively for Champneys, our tailor-made face and body treatment combines three massage techniques to relax, refocus and revive. You’ll leave feeling energised and full of vitality.

50 minutes | £89

TIBETAN HEAD MASSAGE

Much of our fatigue and tension finds its way into the head and neck, this scalp and neck massage clears and revitalises the mind to improve concentration and promotes a feeling of calm and peace.

50 minutes | £69

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UltimateEXPERIENCE PAMPERING AT ITS MOST INDULGENT, WITH EVEN

GREATER LEVELS OF REL AXATION . OUR ULTIMATE MASSAGES ARE SOME OF OUR MOST SUMP TUOUS TREATMENTS, SHOWCASING SPA

EXCELLENCE AT ITS VERY BEST.

AROMATHERAPY ASSOCIATES FULL BODY

Designed to stimulate the nervous system and encourage healthy circulation, Aromatherapy Associates essential oils are used with Swedish massage techniques to relax both body and mind.

50 minutes | £85

AROMATHERAPY ASSOCIATES INNER STRENGTH

This treatment focuses on the back, head, feet and hands using a deeply nourishing oil and wax to comfort and cleanse from top to toe. Perfect for those going through a traumatic time, designed to rebalance and nurture.

50 minutes | £85

CHAMPNEYS HOT P OULTICE

Relax muscles, release tension and nourish the skin with a rebalancing, rhythmic massage that uses heated coconut poultices and gently warmed oils to encourage a feeling of deep relaxation.

50 minutes | £85

SOFRI COLOUR ENERGY CANDLE MASSAGE

Are you drawn to a favourite colour? Our massage combines colour energy healing with science to bring you back to your best self. The natural, vegan candle has a bespoke, warming effect on your psyche, body and skin – to alleviate emotional stress, release blockages and improve energy levels.

50 minutes | £79

ELEMIS FREEST YLE DEEP TISSUE

A dynamic blend of essential oils are rhythmically applied to specific areas that your body needs, eliminating tension and soothing away aching muscles with a relaxing, deep pressure.

50 minutes | £89

ELEMIS COUTURE TOUCH

An uplifting experience that relaxes stressed souls, this energising Elemis treatment combines a sensational hot stone or hands-on massage and custom anti-ageing facial to ensure that you leave feeling re-energised, or at peace – whichever you need most.

50 minutes | £89

CHAMPNEYS SP ORTS MASSAGE

Our signature sports massage uses firm-handed, deep tissue massage to release tension and tightness, helping minor and moderate musculoskeletal problems. Ideal before or after exercise.

50 minutes | £89

ELEMIS ABSOLUTE SPA RITUAL

Combining the best of our facial and body treatments, this heavenly treatment includes a deep tissue massage and bespoke facial to leave you feeling relaxed, with a glowing, lifted complexion.

110 minutes | £135

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BodyREL AX YOUR BODY AND REVIVE YOUR SOUL WITH OUR TREATMENTS

TO FIRM, NOURISH, UPLIFT AND DETOX.

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DiscoveryPERFECT FOR THE FIRST-TIME SPA GOER, AND IDEAL FOR THOSE SHORT ON TIME.

CHAMPNEYS BODY WRAP

Cocoon yourself in a nourishing veil of conditioning body butter or aromatherapy oil and emerge feeling delightfully relaxed, with perfectly hydrated skin – bliss.

25 minutes | £49

CHAMPNEYS DRY FLOTATION

Float your way to inner peace with a delightfully warming treatment on a flotation bed that allows your whole body to feel weightless, prompting total relaxation and tranquillity.

25 minutes | £49

CHAMPNEYS FULL BODY EXFOLIATION

Your skin will be left feeling smooth, conditioned and positively glowing with health following our invigorating full body exfoliation treatment that removes dead skin cells and boosts circulation.

25 minutes | £55

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PersonalisedTAILORED TO YOUR EACH AND EVERY NEED WITH OUR EXPERIENCED TOUCH

– REVIVE YOUR BODY WITH A RESTOR ATIVE TOP TO TOE RITUAL.

UltimateINDULGE IN OUR MOST LUXURIOUS TREATMENTS DESIGNED TO REL AX,

REFINE AND LEAVE YOU WONDERFULLY EXHILIRATED.

CHAMPNEYS CITRUS BLUSH BODY RITUAL

An utterly uplifting full body experience, our luxurious ritual includes a tension-relieving back massage and hot stone neck and shoulder massage to nourish, hydrate and plump – heavenly.

50 minutes | £79

CHAMPNEYS SHARED INDULGENCE

A relaxing experience for couples, where you’ll each receive a relaxing back massage, head massage and body wrap. Aching muscles are soothed, skin is made silky soft, and you’ll both feel utterly relaxed.

80 minutes | £209

ELEMIS TARGETED TONING TIGHTENER

Clinically proven to reduce the appearance of cellulite after just one treatment, this toning and tightening massage promises a smoother silhouette targeting hips, thighs, abdomen and arms.

50 minutes | £79

THAI FOOT MASSAGE

Your feet will be soaked and exfoliated, and your feet and lower legs massaged using an authentic wooden stick from Thailand.

50 minutes | £69

CHAMPNEYS BODY RADIANCE

Glowing, smooth, soft and supple skin are the key goals of our signature treatment, that includes exfoliation and full body massage to relax muscles and remove dead skin cells.

50 minutes | £79

CHAMPNEYS DETOXIFYING SEAWEED FLOTATION

Seaweed is well known for its detoxifying properties and this calming treatment helps remove toxins, as you float away on a sea of bliss, where firmer skin awaits.

50 minutes | £75

CHAMPNEYS DETOXIFYING SEAWEED WRAP

Our cleansing, marine-based treatment includes a scalp or foot massage designed to purify. Skin brushing and detox with a seaweed wrap will leave skin glowing.

50 minutes | £69

CHAMPNEYS SPA HEAVEN COCOON

Our full body exfoliation and warming body cocoon includes a foot and scalp massage, to ensure you’re relaxed from head to toe – leaving you with smooth, conditioned and nourished skin.

50 minutes | £75

CL ARINS CONTOUR SHAPER SIGNATURE BODY TREATMENT

This firming and sculpting treatment combines massage techniques to drain and firm with a thermo-activated body mask that refines the skin’s texture, boosts circulation and reduces fluid retention. Powered by ClarinsPro formulas.

50 minutes | £89

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Baby,baby!

AROMATHERAPY ASSOCIATES P OST PREGANCY WRAP

Richly moisturising oils and creams are layered onto freshly exfoliated skin before being gently wrapped and left to deeply penetrate. Leave with soft, smooth and radiant skin, and an overall sense of wellbeing.

50 minutes | £85

AROMATHERAPY ASSOCIATES PREGNANCY MASSAGE

This massage uses scented oils, safely formulated for use during pregnancy to nourish and care for your expanding skin, to relieve stress and tension from top-to-toe. Traditional aromatherapy pressure point massage is used on the upper back, paying attention to tight shoulders.

50 minutes | £85

CHAMPNEYS PREGNANCY MASSAGE

Choose a preferred area for Swedish massage and enjoy relaxation that’s specifically designed to take a growing bump into account. You’ll leave feeling a sense of wellbeing, with improved circulation and lymphatic flow.


NOURISHING TREATS FOR MUMS-TO-BE PAMPER BOTH MOTHER AND BABY TO PROMOTE DEEP REL AXATION FOR BLOSSOMING BUMPS.

SUITABLE FOR EXPECTANT MUMS OVER THREE MONTHS PREGNANT.

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CHAMPNEYS HEAD IN THE CLOUDS MASSAGE

A blissful scalp, neck and shoulder massage for mums-to-be is designed to release tension and relieve the stresses of everyday life, as you drift away on a cloud of relaxation.

25 minutes | £49

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CHAMPNEYS LIGHTER LEGS

Designed to target heavy and tired legs, the treatment will reduce puffiness and soothe some of the typical aches and pains of pregnancy.

25 minutes | £50

CHAMPNEYS PICK ME UP FACIAL

Refreshing yet relaxing, our pick me up facial will leave your prenatal skin nourished and hydrated as tensions are swept away from shoulders to head.

25 minutes | £45

CHAMPNEYS LUXURY PEDICURE

If you can’t reach your feet, or you simply want to have perfect pregnancy toes, indulge in our luxurious pedicure to soften and hydrate your feet and legs. Cuticles and nails are tidied and buffed, or painted in your choice of colour.

50 minutes | £49

JESSICA PRESCRIP TIVE MANICURE

Cuticle treatments, nail tidying, and a relaxing hand massage will ensure beautiful nails during your pregnancy, before finishing with a perfect polish in your choice of colour.

50 minutes | £49

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CHAMPNEYS RADIANCE RENEWAL FACIAL

Experience the illuminating and lifting benefits of gold, with a hands-on facial to hydrate and nourish using a luxurious gold mask. Your mum-to-be glow will be brighter and plumper, with moisture restored.

50 minutes | £75


MenDiscovery

PERFECT FOR THE MALE SPA NOVICE, WITH REL AXATION AND INVIGORATION AT THE HEART OF THESE SHORT TREATMENTS.

CHAMPNEYS PERSONALISED MASSAGE

A wonderful Swedish full body, back or leg massage to help increase blood and lymphatic flow, leaving you with a sense of wellbeing and relaxation.

25 minutes | £49 / £59 with a Senior Therapist 50 minutes | £75 / £89 with a Senior Therapist

CL ARINS MEN SKIN BLITZ EXPRESS FACIAL

Cleanse, refresh and exfoliate before a relaxing massage focusing on the face, chest and scalp with this express facial. You’ll leave refreshed, healthy and smooth.

25 minutes | £55

EXECUTIVE FOOT TREATMENT

Give hardworking feet a helping hand with our executive treatment that addresses common ailments such as hard skin. You’ll walk on air as you leave with neat, hydrated and soft feet.

25 minutes | £35

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GET PREPPED AND PRIMED WITH OUR CAREFULLY-CRAFTED LIST OF GROOMING TREATMENTS DESIGNED TO ENERGISE, INVIGORATE AND REFRESH.

EXECUTIVE HAND AND NAIL TREATMENT

Our nourishing, neatening hand treatment with nail analysis ensures that your hands will look conditioned, well groomed, healthy and professional.

25 minutes | £35

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UltimateSTEP INTO A WORLD OF PURE INDULGENCE FOR FULL -ON

REJUVENATION AND THE PERFECT GROOMING EXPERIENCE.

PersonalisedENGINEERED TO P OLISH, BUFF, REL AX AND RELIEVE STRESS

– EACH ONE TAILORED TO MEET YOUR VERY OWN NEEDS.

ELEMIS HIGH PERFORMANCE SKIN ENERGISE

Boost and rejuvenate skin with our anti-ageing booster, counteracting the effects of shaving and environmental damage. Ideal for gents that have been burning the candle at both ends.

50 minutes | £89

CHAMPNEYS SP ORTS MASSAGE

A firm-handed, deep tissue massage will address minor and moderate musculoskeletal problems, designed to relieve muscle pain and tightness. Ideal before or after exercise.

50 minutes | £89

ELEMIS FREEST YLE DEEP TISSUE MASSAGE

Tension is massaged away and aching muscles soothed with a dynamic blend of essential oils, rhythmically applied to key pressure points with firm massage.

50 minutes | £89


CHAMPNEYS GROOMING EXPERIENCE

Relax and release stress with a mini back massage, facial cleanse, skin buff, hot stones, ice-cold stone eye massage and eyebrow tidy, plus either hand and foot grooming or deluxe back and scalp massage.

80 minutes | £95

CHAMPNEYS PERSONALISED FACIAL

If stress has left your skin shiny and congested, or if shaving or extreme weather has made it patchy and irritated, we’ll help redress the damage, leaving you refreshed and perfectly hydrated.

50 minutes | £69

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BeautyIT’S ALL IN THE DETAIL – BEAUT Y TREATS TO ENSURE YOU

LEAVE LOOKING OH-SO PRISTINE.

Wax away

THREADING

Any unwanted hair from around your brows or top lip is whisked away quickly, with minimal pain and irritation to sensitive skin.

25 minutes | £30

EYEBROW AND EYEL ASH TINT

Enhances fuller, darker looking brows and lashes to compliment and balance your facial features.

24hr patch test required, 25 minutes | £30

EYEL ASH TINT

Darker and fuller looking lashes with a semi-permanent tint, for a run-free dip in the pool.


L ASH PERFECT EYEL ASH EXTENSION

For statement lashes lasting up to two weeks – perfect for holidays, parties or any special occasion.

25 minutes | £50

EYEBROW TINT


EYEBROW SHAPE

15 minutes | £20

Brows & luscious lashes

Go golden

BIKINI WAX 15 minutes | £25

INTIMATE WAX 45 minutes | £35

HALF LEG WAX 25 minutes | £35

FULL LEG WAX 45 minutes | £45

UNDERARM WAX 15 minutes | £20


ST TROPEZ SPRAY TAN

The ultimate tan, St Tropez ensures a natural, streak-free tan for bronzed skin without sun exposure.

25 minutes | £35

SUN TOWER

Get a golden glow even if the sun isn’t shining, with our high-powered sun tower.

3 minutes | £5

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Hair

HAIR – SILKY LOCKS

Like a facial for the hair, your locks will be revitalised and restored to health, shine and vitality with a deep conditioning treatment, scalp massage and final blow dry.

85 minutes | £50

MAKE-UP LESSON

Learn how to make the most of your features and understand the best shades for your skin tone with our beauty artists, so you can recreate a flawless complexion at home.

50 minutes | £50

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BLOW DRY | £25

CUT & BLOW DRY | £55

WET CUT | £30

MEN’S CUT | £25

RE-STYLE | £60

HAIR UP | £50

RE-GROWTH TINT | £45

FULL HEAD TINT | £55

SEMI PERMANENT COLOUR | £40

FOIL HIGHLIGHTS FULL HEAD | £85

FOIL HIGHLIGHTS HALF HEAD | £65

T-SECTION HIGHLIGHTS | £50

DEEP CONDITIONING TREATMENT | From £20

Hands, nails & feet

THE ESSENTIAL EXPERIENCE FOR ANY SPA VISIT, PAMPERING YOUR HANDS AND FEET WILL LEAVE YOU WITH THE SOFTEST SKIN, NOURISHED

CUTICLES AND THE PERFECT COAT OF P OLISH.

PamperedREL AX AND REFRESH WITH PERSONALISED PAMPERING THAT OFFER A MORE DETAILED TOUCH, LEAVING HANDS AND FEET TRANSFORMED.

JESSICA PRESCRIP TIVE MANICURE

Thermal heated mittens allow oils to penetrate deeply into your skin during this luxurious treatment. Hands will be left soft and smooth, with perfectly shaped and painted nails.

50 minutes | £49

JESSICA GELERATION GEL NAILS SHAPE AND P OLISH

Beautifully shaped and painted gel nails, in the Jessica GELeration polish colour of your choice are available for both hands and feet with this time saving treatment.

25 minutes | £45

CHAMPNEYS LUXURY PEDICURE

A pampering pedicure that softens and hydrates your feet and legs, with cuticles and nails tidied and buffed or painted, renewed and ready for spring or summer.

50 minutes | £49

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UltimateIMMERSE YOURSELF IN THE ULTIMATE INDULGENCE TO ADD A TOUCH

OF GL AMOUR AND PROVIDE A REL AXING SPA EXPERIENCE.

JESSICA DELUXE GELERATION GEL OVERL AY MANICURE

An anti-ageing, deeply conditioning manicure that helps to reduce age spots. Includes thermal heated mittens and a file and paint with Jessica GELeration polish for younger looking hands.

50 minutes | £59

Gels must be removed prior to treatment.

JESSICA DELUXE GELER ATION GEL OVERL AY PEDICURE

Includes the benefits of the Luxurious LeRemedi Treatment, your feet will be smoother and silkier. Cuticles will be cared for, nails shaped and finished with Jessica’s GELeration gel polish.

50 minutes | £59

Gels must be removed prior to treatment.

ULTIMATE FOOT TRANSFORMATION

The ultimate pampering treat – removal of hard skin, foot massage, nails and cuticles shaped, filed and painted. Enjoy total tranquillity with a hand and arm massage, warm leg paraffin booties and your choice of scalp or neck and shoulder massage. Sheer bliss.

85 minutes | £85

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ExpressFOR THE TIME-CONSCIOUS, DESIGNED TO BOOST AND REFRESH HANDS

AND FEET IN A SHORTER SPACE OF TIME.

JESSICA GEL SOAK OFF

Relax whilst your gel nail colour is removed, leaving perfectly clean nails ready for a new colour.

15 minutes | £20

CHAMPNEYS CALLUS PEEL

Feet are beautifully revitalised with hard skin removed, leaving baby-soft, smooth, and conditioned skin to ensure you leave walking on air.

25 minutes | £39

EXPRESS PEDICURE

Ideal for a quick tidy up, our express pedicure leaves skin moisturised, with beautifully painted toenails.

25 minutes | £35

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EXPRESS MANICURE

Our express manicure is ideal for a quick tidy up. Moisturised skin sets off your beautifully painted fingernails to perfection.

25 minutes | £35


Alternative therapies

RESTORE HARMONY AND RESET YOUR BODY’S NATURAL BAL ANCE WITH A MIX OF ANCIENT TRADITIONS AND THE L ATEST INNOVATIONS –

DESIGNED TO NURTURE, CALM AND SOOTHE.

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OSTEOPATHY

A holistic, hands-on therapy, using palpation, soft tissue massage, stretching and careful joint manipulation to reduce muscle tension.

Osteopathy 50 minutes | £100

Osteopathic de-stress treatment 50 minutes | £100

PHYSIOTHER APY

If you've been injured or are recovering from an operation, our Chartered Physiotherapists will use the latest techniques and lifestyle advice to help restore your movement and help with pain relief.


DEEP ENERGY HEALING

Our specialist will repair and rejuvenate on physical, mental, emotional and energetic levels. A long-lasting overall sense of wellbeing is induced and can result in better sleep patterns.


METAMORPHIC

A gentle, non-invasive therapy with light touch along the spinal reflexes of the feet, hands, and head for physical, mental, and emotional wellbeing.

50 minutes | £75

SPIRITUAL HEALING

A simple, safe and supportive therapy that aims to bring balance to your mind, body and soul. Deeply relaxing, you’ll leave feeling peaceful having promoted your body’s natural healing ability.

50 minutes | £80

TENSION HEADACHE RELIEF

Designed to release tension and associated upper body symptoms using techniques from cranial osteopathy. You will feel lighter throughout the head, neck and shoulders.

25 minutes | £55

HYPNOTHERAPY

Safe and gentle, hypnotherapy releases stress to promote positive thought and behaviour. Inducing a tranquil state of total mental and physical relaxation, it allows access to the subconscious mind.

50 minutes | £90

EMOTIONAL DETOX

De-stress unwind relax and regain your true self with two hours of transformational inspiring empowering emotional freedom technique and hypnotherapy personalised for you.

110 minutes | £180

REIKI

The soothing ancient Japanese art of Reiki will renew your energy and allow you to fully unwind, whilst helping to heal the body and awaken the spirit.

50 minutes | £75

CHIROP ODY

Our chiropodist will diagnose and treat problems with your feet and its related structures. You’ll leave walking on air, as discomfort from painful corns and calluses, hard dry skin or verrucae is removed.

25 minutes | £50

REFLEXOLOGY

Lay back and relax as balance is brought to your body and mind through pressure points in your feet.

50 minutes | £75

SHIATSU

A pressure point massage using thumb, finger and palm techniques easing aches and pains, whilst fatigue and tension melt away. Loose clothing should be worn for this treatment.

50 minutes | £79

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HOT STONE REFLEXOLOGY

Helping your body’s natural ability to heal, hot stones are placed along your spine to warm your whole body whilst your lower legs and feet are massaged, stimulating reflexology points.

50 minutes | £90

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COLON HYDROTHERAPY

Toxins are gently flushed from your colon as your stomach is lightly massaged to help release accumulated matter. Great boost for immune systems and can help sculpt reducing bloating.

75 minutes | £95

INFR A RED THER APY

Enjoy a targeted deep heat treatment that warms the blood vessels in the back. This heat goes on to be absorbed by the whole body. Stressed muscles are relieved, and joint pain and stiffness are soothed. You can also expect feelings of wellbeing, mood improvement and boosted energy levels too.

25 minutes | £15

PERSONAL ST YLE AND IMAGE CONSULTATION

A bespoke and empowering consultation that will give you all the theory, skills and information you need to develop a more considered and expressive approach towards your personal style and presentation.

80 minutes | £145

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CL AIRVOYANCE

Receive positive insights into your life with this balancing and personalised experience, which can help you find answers – physically, emotionally and spiritually.

50 minutes | £80

EMOTIONAL FREEDOM TECHNIQUE

A gentle tapping of key energy points helps to release negative emotions, in this psychological version of acupressure. Just one session can give amazing results. You’ll feel ready to conquer your fears, cravings, and negative emotions, giving you multiple benefits throughout your life.

80 minutes | £135

MEDITATION

Meditation helps you to develop your full potential, and can improve your health, confidence and clarity of mind, as well as treating stress, fear, panic attacks and insomnia.

50 minutes | £80

COLOUR ANALYSIS

Our colour specialist will assess the colours, hues and tones that suit your complexion, in this scientific approach to finding the shades that flatter you. Discover your perfect shades, for clothes and make-up, and even your house.

50 minutes | £130

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SOFT TOUCH THER APY

An exceptionally relaxing sequence of slow, soothing movements tailored to your needs. Soothing and nurturing touch to full body or part body induces a deep sense of relaxation enabling you to find peace and enjoy the present moment.

50 minutes | £79

CATCH THE BREATH ® BACK AND SCALP TREATMENT

For those with less time, who simply want some time out to ‘catch the breath’; this nurturing back, head and shoulder ritual will help you to gently drift away and relax. Your therapist uses slow, soothing and nurturing touch therapy with 100% organic oils and balms to bring you a deep sense of calm and relaxation.

25 minutes | £49

HAND ON HEART ™ BACK, SCALP AND FACIAL TREATMENT

This deeply relaxing and nurturing spa ritual is suitable for all and created to help you reach a sense of deep peace and calm. Smooth, slow and rhythmic Tui Na and gentle touch is applied to the scalp, face, back and shoulders. The slow Tui Na Chinese movements rebalance and calm the upper body. The facial eases any tension held within the face and also replenishes, nourishes and revives the skin, using luxurious 100% organic oils and balms.

50 minutes | £79

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AT THE HEART OF CHAMPNEYS IS THE DESIRE TO OPEN OUR WELLNESS DOORS TO ALL. THAT’S WHY WE OFFER A R ANGE OF BESP OKE

TREATMENTS SUITABLE FOR ANYONE, INCLUDING THOSE UNDERGOING CANCER THER APIES.

Wellness therapies


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PackagesCAN’T DECIDE WHICH OF OUR TREATMENTS

TO INDULGE IN? SIT BACK AND REL AX WHILST WE TAKE CARE OF THE REST WITH ONE OF OUR

TREATMENT COLLECTIONS. YOUR FAVOURITE TREATMENTS WILL BE PRE- ARR ANGED, PLUS

YOU’LL ALSO SAVE UP TO 20%.

OUR TREATMENT COLLECTIONS CAN BE ADDED TO ANY EXISTING VISIT BY CALLING OUR

RESERVATIONS TEAM, SPA RECEP TION DESK OR BOOKING ONLINE.

ADDITIONAL TREATMENTS CAN ALSO BE BOOKED INDIVIDUALLY TO ENABLE YOU TO CREATE YOUR

PERFECT STAY WITH US.

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GoldFor the ultimate full body pamper, indulge yourself with the Body Radiance treatment and discover your inner glow with the Moisture Miracle Facial. Take time to unwind with a blissful Champneys Body Wrap and lastly, enjoy your choice of manicure or pedicure; the perfect finishing touch. Your Gold treatment collection includes three extended treatments to provide the ultimate pampering experience.

150 minutes | £201.60 (includes 20% saving)

Baby, baby!Our Baby, Baby! Package has been specifically designed to help you unwind; with special attention to your legs, feet and carefully identified pressure points. We’ll include a fabulous Beautiful Bump Massage, Lighter Legs treatment and Champneys Pedicure. You’ll also receive a Champneys Teddy Bear and one of our brilliant pillow sprays – the perfect treat for expectant mums.

100 minutes | £155

SilverTreat yourself to new levels of chill with our soothing Head in the Clouds scalp massage, cocooning Champneys Body Wrap and a perfect Radiance Renewal Facial.

100 minutes | £147 (includes 15% saving)

BronzeRelaxation begins here. Experience top-to-toe bliss with Champneys Full Body Exfoliation and cocooning Champneys Body Wrap.

50 minutes | £88.40 (includes 15% saving)

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