challenge level guide
TRANSCRIPT
![Page 1: Challenge Level Guide](https://reader033.vdocuments.site/reader033/viewer/2022061614/62a03299896c1e38d2418384/html5/thumbnails/1.jpg)
Walking Routes
Nature WalkDiscover the beauty of Berkeley’s campus. This walk includes Redwoods, Eucalyptis, Strawberry Creek, and Memorial Glade.
Challenge Level: EasyTime: 30 - 45 MinutesMiles: 1.3Steps: 3000
Challenge Level GuideAll times are based on a 20 minute mile, individual times will vary depending on walking pace.
Easy: Fairly level and can be comfortably done in less than 30 minutesMedium: Some hills but moderate mileage, can be done on your lunch hourHard: Includes hills and longer mileage
Bear WalkGet your exercise while finding 8 bears on campus.
Challenge Level: MediumTime: 45 - 55 MinutesMiles: 1.85Steps: 4,285
![Page 2: Challenge Level Guide](https://reader033.vdocuments.site/reader033/viewer/2022061614/62a03299896c1e38d2418384/html5/thumbnails/2.jpg)
Walking Routes
Perimeter-Upper
Challenge Level: MediumTime: 30 - 40 MinutesMiles: 1.5Steps: 3,225
Perimeter-Lower
Challenge Level: MediumTime: 40 - 50 MinutesMiles: 1.5Steps: 3,500
Perimeter-TotalWalk the perimeter of campus. It is a fairly long walk so we’ve broken it up into an Upper and Lower Route. Do one or both for a good workout.
Challenge Level: Hard Time: 60 - 70 MinutesMiles: 2.20Steps: 5,250
![Page 3: Challenge Level Guide](https://reader033.vdocuments.site/reader033/viewer/2022061614/62a03299896c1e38d2418384/html5/thumbnails/3.jpg)
Walking RoutesNature WalkDiscover the beauty of Berkeley’s campus. This walk includes Redwoods, Eucalyptis, Strawberry Creek, and Memorial Glade.
Challenge Level: EasyTime: 30 - 45 MinutesMiles: 1.3Steps: 3000
![Page 4: Challenge Level Guide](https://reader033.vdocuments.site/reader033/viewer/2022061614/62a03299896c1e38d2418384/html5/thumbnails/4.jpg)
Walking RoutesBear WalkGet your exercise while finding 8 bears on campus.
Challenge Level: MediumTime: 45 - 55 MinutesMiles: 1.85Steps: 4,285
![Page 5: Challenge Level Guide](https://reader033.vdocuments.site/reader033/viewer/2022061614/62a03299896c1e38d2418384/html5/thumbnails/5.jpg)
Walking RoutesPerimeter-Upper
Challenge Level: MediumTime: 30 - 40 MinutesMiles: 1.5Steps: 3,225
![Page 6: Challenge Level Guide](https://reader033.vdocuments.site/reader033/viewer/2022061614/62a03299896c1e38d2418384/html5/thumbnails/6.jpg)
Walking RoutesPerimeter-Lower
Challenge Level: MediumTime: 40 - 50 MinutesMiles: 1.5Steps: 3,500
![Page 7: Challenge Level Guide](https://reader033.vdocuments.site/reader033/viewer/2022061614/62a03299896c1e38d2418384/html5/thumbnails/7.jpg)
Walking RoutesPerimeter-TotalWalk the perimeter of campus. It is a fairly long walk so we’ve broken it up into an Upper and Lower Route. Do one or both for a good workout.
Challenge Level: Hard Time: 60 - 70 MinutesMiles: 2.20Steps: 5,250