Teachable Moments

Autumn. It’s the time of transition- both physical and spiritual.We see our children beginning new schools and enrichment pro-grams, the leaves are changing on the trees, and the weather gets abit nippier.

The Jewish calendar reflects these changes—as we move fromthe heart-stirring melodies of theHigh Holiday liturgy, to the physicalaspects of building a Sukkah (a tem-porary structure, often translated as a“hut”), and eating and sleeping in it,while celebrating a holiday thatreflects seasonal change.

And we are constantly reminded—change is uncomfortable. New shoesare uncomfortable. New environmentsare uncomfortable. Changing familydynamics are uncomfortable. And weall suffer just a little bit as we gothrough it. The important thing tokeep in mind is the age-old saying “Thistoo, shall pass.”

The Family Programs Department understands change, too. Asthe new Director of Family Programs, I know how it feels to be abit anxious for change to end and routine to settle in. In this issueof Chailights, you will see some new faces, and thankfully, somefamiliar ones. Our team is geared up and ready to help you sur-vive your autumnal transitions.

One of the best gifts you can offer your children, and your entirefamily, is a rhythm they can anticipate — a daily, weekly, month-ly routine. Our kids want to know-- what happened, what is yet tohappen, and where are we going? We are driven by Jewish,academic and secular calendars. How do we bring this kind of reg-ularity into our homes?

The Department of Family Programsis offering the tried and true—JewishBaby University, Move and Learnclasses (for children from 0 to 3),Bagels and Blocks for new parents,Talk n’ Tumble for veteran parentswith newborns, Warm Welcome vis-its for new babies in our community,and, of course, our premierefundraising event, Chai Chairs.

This year’s Chai Chairs BenefitConcert will be on November 7, fea-turing the fun and funky music byShira Kline and ShirLaLa…. Please

make a point to save the date, and join us to help support the pro-grams which have supported you on your Jewish parenting journey!

We are expanding our communal Sukkah, by further developingprogram offerings in the South suburbs. From move and learnclasses, to holiday celebrations, the JCC presence in the South issure to be noticed!

CONTENTS02—03Introduction

05—06Move & Learn Schedule

07Fall Calendar

08—10Jewish Family University

142010 Chai Chairs

2 0 1 0

Ch-ch-changes….To everything there is a season, and a time to every purpose under the heaven: (Ecclesiastes 3)

ELUL – TISHRI 5770–5771VOL 3, ISSUE 3

a publication of the JCC Family Programs department

Chai lightsFALL

— Melanie Gruenwald

02 FALL CHAILIGHTS

Volume 3, Issue 3Fall 2010

Elul – Tishri 5770—5771

Chailights is publishedthree times a year by theRobert E. Loup JewishCommunity Center

350 South Dahlia Street,Denver, CO 80246www.jccdenver.org

Janice Silver, Editor

jsilver@jccdenver.org

Family Programs(303) 316-6336

Rose & Robyn LoupChild Care & Nursery Center

(303) 316-6301

Early Childhood Center(303) 316-6377

Chai lights

Caron Blanke,Director of Early Education

Beginning her ninth year at theJCC, Caron holds a Master’sdegree in Jewish CommunalService and a Master’s degreein Social Work. Caron hasworked professionally in the

Jewish community for over 18 years, and has heldpositions at various JCC’s throughout the country.She launched the Shalom Baby program at theDenver JCC just over eight years ago, which hasbecome a national model outreach for families withyoung children. Caron says, “I love my job becauseevery day I know that through our work at the JCC,children’s lives are being positively impacted. I alsoam passionate about Jewish identity and continuityand believe that early education is critical in ensuringthat there are future generations to continue the workof our Jewish community.” Caron is married to DirkBird, Executive Director of the Denver JewishCommunity Foundation and has two children,Ari (7)and Ruth (4). Caron can be reached at (303) 316-6379 or cblanke@jccdenver.org.

Melanie Gruenwald,Family Programs Director

Melanie comes to us withdiverse experience and train-ing, a rich Judaic backgroundand a passion for providingmeaningful family program-ming.Her primary responsibil-

ity is to oversee the Family Programs Departmentand to create comprehensive mission and valuesdriven programming, which will serve as a focalpoint for our community. Her goal is to “meet peoplewhere they are at” by creating high quality program-ming that reflects the needs of our young families.

Melanie’s professional training includes a Masters inSocial Work, and Certificate in Jewish CommunalService from Wurzweiler School of Social Work.Most recently, Melanie served as the DevelopmentAssociate for Ramah in the Rockies. Prior to movingto Denver (summer 2008) she was the Co-Director ofthe Advisory Program and of Yozma, (a social actionleadership initiative) at Milken Community HighSchool in Los Angeles.

Melanie is married to Rabbi Salomon Gruenwald,Associate Rabbi at HEA, and has 3 children, Koby(age 5), Hannah (2 1/2) and Micah (2 1/2).

“The JCC’s Family Programs Department was ourfirst stopwhenwemoved toDenver.My children haveparticipated in Move and Learn Classes, and I was avolunteer for Celebrate Family and Warm Welcomevisits. It is exciting to be able to apply my profession-al skills in an area where my passion lies so deeply.”Melanie can be reached at (303) 316-6325 or mgru-enwald@jccdenver.org

Jill Katchen,Family Programs Coordinator

Jill has been at the JCC for 1 1/2years as the Family ProgramsCoordinator. She has spentmuch of that time working tocreate meaningful relation-ships with participating fami-

lies and valuable programming that serves the needsand desires of the community, based upon construc-tive feedback and successes as well asfailures. “I really try to listen with openness andsincerity to what our constituents want,” says Jill.

Jill earned a Bachelor of Science degree in PublicRelations at CU Boulder, has experience in market-ing and business management, and worked as aMusic Together teacher for five years before joiningthe JCC.“What I enjoymost about my job is connect-ing with people and working within the Jewish com-munity – our door at Shalom Family is always open,so please stop by to say “Hi!” Jill is married to SteveBrodsky and they have two boys, Benjamin (9) andAri (5). She can be reached at (303) 316-6336 orjkatchen@jccdenver.org.

Melissa Combs,South Outreach Coordinator

Melissa is managing the JCC’ssouth expansion initiative.This initiative is in response tothe growing population ofJewish and interfaith familiesacross south metro Denver. In

an effort to continue the JCC’s work in establishing amore permanent presence in the south, Melissa has

Faces You Should Know

FALL CHAILIGHTS 03

spent the first two months in her new role meeting with young fam-ilies who reside in Denver’s south suburbs to better understand theirinterests and needs for JCC-type services. “My vision for this southJCC campus is to help provide a variety of opportunities for Jewishfamilies to connect with the Jewish community in a way that ismeaningful to them, strengthen their Jewish identity in the process,and build relationships with other Jewish families and the greaterDenver Jewish community.”

Melissa graduated from the University of Oregon School ofJournalism and Communication. She worked in magazine publishingin Los Angeles and transitioned to public relations when she movedto San Francisco. In 2006 she relocated to Denver to live near familyand has spent the past few years in Denver working in healthcarepublic relations. .Being an active member in the Jewish community isimportant to Melissa. She has been involved with Roots & Branches,Jewish Women’s Fund of Colorado, ACCESS-American JewishCommittee as a Colorado delegate to the United Nations DurbanReview in 2009, and now feels fortunate to have an opportunity to bein this position at the JCC.Melissa can be reached at (303) 316- 6418or mcombs@jccdenver.org.

Perri Klein,MazelTot Family Networker

The focus of Perri’s role with MazelTot is to con-nect young families and expectant parents toJewish life in the Denver/Boulder area, as well asto each other. She enjoys talking to families andlearning about their interests in order to helpthem translate those interests into opportunitiesto engage Jewishly. “Each family I talk to wants

to connect somehow... so providing them with relevant, unbiasedcommunity information, as well as opportunities to connect, feels likea measure of success.” Perri is dedicated to this work and looks for-ward to continuing on this journey with those she meets and speakswith. As well as serving as a resource to parents, Perri also providessupport to the 30 MazelTot partner organizations by helping to spreadthe word about their activities and programs.

Perri believes that a culmination of her past experiences have ledher to this position. She spent one year volunteering for Americorpsin Denver and then moved to Israel for six years. In Israel sheworked at Oranim (a birthright organization) and as a nanny, whileearning her Masters Degree in Middle Eastern History from Tel AvivUniversity. Perri just celebrated her second year of marriage to JoshKlein, who moved them back to Denver in order to become a veteri-narian. The JCC and Rose Community Foundation are thrilled tohave Perri working with MazelTot. Perri can be reached at (303)316-6324 or pklein@jccdenver.org.

MazelTot is a nondenominational, Jewish life initiative of RoseCommunity Foundation in collaboration with 30 Jewish organizationsthroughout greater Denver and Boulder.

Tobey Borus, 2010–11 Family ProgramsAdvisory Committee Chair

Tobey is the new Chair of the JCC FamilyPrograms Advisory Committee. Tobey andher husband Justin participated in JewishBaby University in the spring of 2009 andwelcomed Ronan Borus on May 13, 2009.Tobey then participated in many of our

Shalom Family programs including, Boogie Babies, Mommy andMe Yoga, and our long-running Bagels and Blocks parenting andplaygroup class. Most recently Tobey has been instrumental inhelping the Family Programs Department develop and implementa strategic evaluation plan that the department will use to gainvaluable feedback about our programs and hopefully boost thenumber of participating families.

Before becoming a mom, Tobey worked for CAJE in Denver as thecoordinator for the Colorado B’nai Tzedek Teen PhilanthropyProgram. She is also involved in Roots and Branches, is on theNational Young Leadership Cabinet for Allied Jewish Federation, andjust completed the Wexner Heritage Program, developed as a two-year intensive Jewish study and leadership preparation seminar.

Tobey is passionate about civil rights, outreach and engagement, theinclusion of multi-cultural families and embracing diversity in theJewish community.“I am excited to be the new chair of this committeeand hope that I can help open doors to new families and make themfeel welcome in our community,” says Tobey.

Ages 12 weeks—5 years

· Qualistar rated, play-based, high quality program· Weekly gym, music and swim enrichment classes· Afternoon programs in cooking, Spanish, Hebrew,science, drama and art

· Jewish values, themes and celebrations integratedseamlessly into curriculum

· Low ratios in all age groups· Flexible schedules offered including part-time tofull-time programs

· High quality infant and toddler program

www.jccdenver.org • (303) 316-6377

Limited openings still available for2010 — 2011 school year

Learn About theJCC Early Childhood Center

04 FALL CHAILIGHTS

What’s New?Move and Learn classes starting the week of October 3, due to theJewish Holidays…Although we will not be offering Move and Learnclasses during the month of September, we will have some excitingfamily programs to celebrate the holidays of Rosh Hashana andSukkot.We also invite you to enjoy one of your favorite classes or tryout something new during ourMove and Learn FREE DemoWeek,September 13–17. Please see details on page 11.

Now offering late afternoon and weekend Move and Learn classes!You’ve askedandwe’ve listened...Music classeswill be offeredonTuesdayafternoons and Sunday mornings and tumbling will be held onThursday afternoons and Sundaymornings, in addition to our regularlyscheduledmorning classes.Please see our schedule on page 5 for details.

Rachel Greengard-Galt returns this fall as our weekday morningmusic andmovement teacher.Rachel is the owner of ExecutiveArtsLLC which features Play On! Creative Arts classes at metro Denverschools year-round. She holds a BFA in Theatre Performance fromChapman University and anMBA from CUDenver.Rachel is a formerMusic Together instructor and taught for several years at the JCC intheMACC theater department and as themusic and tumbling teacherfor the Family Programs department.We are thrilled to have Rachelback. Please see page 5–6 for class details.

Move and Learn Fall Specials

Early BirdsReceive $15 off of the total registration fee when registering for bothfall sessions by September 17. Please see the Move and Learn sched-ule for class dates, times and costs.

Welcome BackIf you have not participated in one of our programs since the fall of’09, we would like to say “Welcome Back” by offering you one FREEweek of class in our five-week fall session. This discount can only beused one time.

Talk and TumbleIntroducing a new parenting/playgroup class for veteran moms witha new baby and a toddler! Bring your new baby and your toddlers foropen play in our tumbling room, every Monday morning from10:30–11:30 a.m. See page 10 for details.

Monthly Family Programming coming to theSouth suburbsIn an effort to serve the growing numbers of families living in theSouth Denver suburbs, the JCC Family Programs department is work-ing hard to create programming for these families. Programs willinclude music and pre/post-natal Yogalates classes, social events,Shabbat dinners and more. If you are interested in connecting withother young Jewish families this is a great option! Our fall events, suchas a “Pizza Party in the Sukkah”, a Shabbat cooking class, and aHanukkah celebration,will give you fun,easy and inexpensive ways togather with friends and meet some new people. Please see detailsunder “South Programming” on page 11–12. If you would like to beon an email list for upcoming events or are interested in volunteeringto make these programs happen, please contact Jill Katchen, (303)316-6336 or jkatchen@jccdenver.org.

New fee scale for Family Programs and classes…Starting in September 2010, The Family Programs department willcharge program participants who show up at the door, non-memberpricing which is 20% higher. This is to encourage families to makereservations ahead of time so that we are able to plan accordingly forour programs. Starting this October, we will also allow families to“drop in” on aMove and Learn class for $14 (normally $12) per class,as long as that class already has theminimumnumber of participantsneeded to run the class.Reservations are required to attend a class, inorder to limit class sizes. Please contact Jill Katchen, (303) 316-6336or jkatchen@jccdenver.org.

Mom-a-latesShalom Baby and the JCC Pilates program introduces a new eight-week course specifically designed for those “moms to be” or thosewho are six weeks post-natal to introduce you to Equipment-basedPilates. Benefits include: core muscle stabilization, improved posture,increased energy and flexibility, and weight loss, if desired. For moreinformation please see “Pre-natal classes” on page 8. Please also seeSouth Programs for our new pre/post-natal “Yogalates” classes beingoffered on Tuesday mornings.

Shalom Family Move & Learn Classes

Monday Tuesday Wednesday Thursday Friday Sunday

Sept • Oct • Nov • Dec

FALL CHAILIGHTS 05

Babies8 weeks— pre-crawling

Boogie Babies11:45 a.m.—12:30 p.m.

Tumble Bugs11:45 a.m.—12:30 p.m.& 5—5:45 p.m.

Mommy & Me Yoga/Baby Massage10:45—11:30 a.m.Newborn—pre-crawling

ToddlersCrawling—17 months

Jammin’ Tots9:30—10:15 a.m.

Mini Tumbling9:45—10:30 a.m.

Yoga Tots12 months—30 months9:45—10:30 a.m

Mini Tumbling10—10:45 a.m.

Toddlers18 months—3 years

Artistic Tots15—35 months9:30—10:15 a.m.Move It Move It!2—3 years9:45—10:30 a.m.

Jammin’ Tots10:30—11:15 a.m.

Maxi Tumbling10:45—11:30 a.m.& 4—4:45 p.m.

.

Mixed-AgeNewborn—4 years

Talk and Tumble10:30—11:30 a.m.Makin’ Music10:45—11:30 a.m.

Makin’ MusicIn Your PJ’s6—6:45 p.m.

Tales fromThe Jungle10:30—11:15 a.m.

Makin’ Music11—11:45 a.m.

Pre-natal Yoga5:30—6:30 p.m.

Class Descriptions

TUMBLING

Tumble BugsChildren ages 8 weeks to pre-crawling.Thursdays, 11:45 a.m.—12:30 p.m. or 5—5:45 p.m.Parents and caregivers share information andenjoy support in a comfortable, safe environ-ment enjoying free play, songs, bubbles, gamesand exercise. This is a great way to introduceearly socialization skills and meet other familiesin the community.

Mini TumblingChildren crawling to 17 months.Thursdays, 9:45—10:30 a.m. or Sundays, 10—10:45 a.m.

This class focuses on gross motor developmentfor children who are in various stages of walk-ing. Wobblers to confident movers explore ourtumbling equipment, including balance beams,trampolines, tunnels, balls and more.

Maxi TumblingChildren 18 to 36 months.Thursdays, 10:45—11:30 a.m. or 4—4:45 p.m.For the older toddler who is a confident moverand shaker, but isn’t quite ready to be com-pletely independent. Cooperative games withchildren of a similar age are introduced withparental/caregiver support.

Session I: Oct. 10—Nov. 5, four weeksSession II: Nov. 14—Dec. 17(no classes week of Thanksgiving), four weeks$48/JCC; $58/non-memberInstructor: Tal Kamien

MUSIC

Boogie BabiesChildren 8 weeks to pre-crawling.Mondays 11:45 a.m.—12:30 p.m.Created for pre-crawlers and their parents, thisclass provides new and fun ways to bond withyour babies using singing, finger-plays, nurseryrhymes, instruments and movement. Come

and nurture your baby’s natural musical abili-

ties in this fun class.

Jammin’ TotsChildren crawling to 36 months.Wednesdays 9:30—10:15 a.m. or 10:30—11:15 a.m.This class is designed for parents and theirchildren who are on the move.Parents/caregivers support their children asthey explore and discover their own abilities tosing and move to a beat. Activities includesinging, dancing, instrument play, creativemovement, rhythm exploration and pure fun.Due to the popularity of this class, it is offeredat two different times.

Move and LearnMove it Move it!Children 2—3 years (NEW CLASS)Mondays, 9:45—10:30 a.m.This class introduces movement and dance toyour toddler and covers movement conceptsincluding tempo, size, and balance.We will userhymes, stories and music to explore new waysto move!

Mixed-Age Music/Makin’ MusicChildren 8 weeks to 4 yearsSundays 11—11:45 a.m.; Mondays 10:45—11:30 a.m.;Tuesdays 6—6:45 p.m.

Babies love to watch older kids, and older kidslove to be leaders in this fun mixed-age class.Parents/caregivers support their children asthey explore and discover their own abilitiesto sing and move to a beat. Activities includesinging, dancing, instrument play, andrhythm exploration. Play with egg shakers,rhythm sticks, bells, drums and more. This isa great class for siblings of different age andability levels.

Session I: Oct. 3—Nov. 1, five weeks$60/JCC; $72/non-memberSession II: Nov. 15—Dec. 16, four weeks$48/JCC; $58/non-memberInstructor: Rachel Greengard Galt(Monday/Wednesday)

YOGA

Mommy and Me Yoga/Baby MassageMoms with children newborn to pre-crawlingFridays, 10:45—11:30 a.m.A calming and restorative experience formom and baby, this class focuses on uniqueyoga postures designed to help moms get backin shape. Each class is filled with calming,nurturing ways to enhance bonding whilemom exercises, and opportunities to socializewith other new moms.

Yoga TotsChildren 12 to 30 monthsFridays, 9:45—10:30 a.m.This is a supportive, fun-loving, and active yogaclass – no experience necessary. Toddlers will beintroduced to the fundamentals of yogathrough a series of lively and fun poses – down-ward dog, cat/cow, triangle pose and more.Benefits include: frustration release, gross andfine motor skill development, improvedbalance, coordination and concentration.

Session I: Oct. 8—Nov. 5, five weeks$60/JCC; $72/non-memberSession II: Nov. 19—Dec. 17(no class Nov. 26), four weeks

$48/JCC; $58/non-memberInstructor: Casey Feicht

ART

Artistic Tots...a whole body experience!For children 15 months to 3 years.Mondays, 9:30—10:15 a.m.Explore the world of textures, colors, shapesand self-expression in this introductory artclass for parents and their young children.Caregivers and children can relax and havefun while participating in experiences such asbody painting and play dough art. Be ready tomake a mess that you don’t have to clean upat home!

Session I: Oct. 4—Nov. 1, five weeks$60/JCC; $72/non-member; plus $15 materials feeSession II: Nov. 15—Dec. 13, four weeks$48/JCC; $58/non-member; plus $15 materials feeInstructor: Lorie Savinar

Please visit our website at: www.jccdenver.orgfor more information, class availability and toregister; or call Jill Katchen at (303) 316–6336.

All Move & Learn classes are eligible for aMazel Tot discount at www.mazeltot.org.

06 FALL CHAILIGHTS

WARMWELCOMECongratulations onyour new baby!We know there’s somuch for you to doand learn. Let ushelp…we offercaring support, aconnection to com-munity resources, a wayto meet other new parents, and a gift basketthat includes information on child develop-ment and parenting skills, books and CDs,and a complimentary JCC one-year member-ship. This is all delivered to you by a trainedvolunteer. There is no charge for this service.Call Melanie to register at (303) 316-6325.

Warm Welcome is available for Jewishbabies, age six months or younger.

September

Wednesday 1Rosh Hashanah Music Etc...10 a.m., The Wildlife Experience

Friday 3, 17Shabbat Sing9:30 a.m., JCC Lobby

Tales from the Jungle10:30 a.m., Room 205

Monday 13, 20, 27Talk and Tumble10:30 a.m.

Tuesday 7Rosh Hashanah Music Etc.10 a.m., JCC

Thursday 9 & Friday 10JCC Closed for Rosh Hashanah

Sunday 12Sukkot Festival10 a.m.—noon, JCC

Monday 13–Friday 17Move and Learn Free DemoWeek

Thursday 23–Friday 24JCC Closed for Sukkot

Monday 27Pizza Party In The Sukkah5 p.m. (South)

Thursday 30JCC Closed for Shemini Atzeret

October

Friday 1JCC Closed for Simchat Torah

Friday 8, 15, 22, 29Shabbat Sing9:30 a.m., JCC Lobby

Tales From The Jungle10:30 a.m., Room 205

Sunday 3Move And Learn Session 1Begins (5 Weeks)

Noah And Me10 a.m., The Wildlife Experience

Monday 4, 11, 18, 25Talk And Tumble10:30 a.m., JCC 201

Wednesday 6, 13, 20, 27Pre-Natal Yoga5:30 p.m., JCC

Monday 11, 18, 25Jewish Baby University6:30 p.m., Rose

Tuesday 12, 19, 26Bagels And Blocks11 a.m., JCC 203

Tuesday 12, 19, 26Pre And Post-Natal Yogalates(South),11 a.m. & Noon ClassesCenterstageStarz Dance Studio

Thursday 14PJ Library Pajama Night5:30 p.m., JCC Room 203

Thursday 28Breastfeeding6:30 p.m. JCC

November

Monday 1, 8, 15, 22, 29Talk And Tumble10:30 a.m., JCC

Monday 1, 8, 15Jewish Baby University6:30 p.m., Rose & JCC

Tuesday 2, 9, 16Bagels And Blocks11 a.m., JCC

Tuesday 2, 16, 30Pre And Post-Natal Yogalates(South), 11 a.m. & Noon

Thursday 4Babysafe6:30 p.m., JCC

Friday 5, 12, 19Shabbat Sing9:30 a.m., JCC Lobby

Tales From The Jungle10 :30 a.m., Room 205

Thursday 11Moms Night OutShabbat Cooking Class6:30 p.m., South Location

Sunday 14Hanukkah Music Etc...Class11 a.m., JCC

Move and Learn Session 2 Begins

Wednesday 17Pre-Natal Yoga Session 2 Begins5:30 p.m., JCC Yoga Studio

Miracles And MayhemBootcamp For Dads6:30 p.m., JCC

Tuesday 16Hanukkah Music Etc...Class11 a.m., Koelbel Library (South)

Mon. 22–Fri. 26No Move and Learn ClassesJCC Closed on Nov. 25for Thanksgiving

December

Wednesday1, 8, 15, 22, 29Pre-Natal Yoga5:30 p.m., JCC

Friday 3, 10, 17Shabbat Sing9:30 a.m., JCC Lobby

Friday 3, 10 17Tales From The Jungle10:30 a.m., JCC Rm 205

Monday 6, 13, 20, 27Talk and Tumble10:30 a.m., JCC 201

Tuesday 7, 14Pre And Post-Natal Yogalates(South)11 a.m. & Noon

Wednesday 8Southern Fried Hanukkah Party5:30 p.m.The Wildlife Experience

Saturday 11Havdallah Disco Night6 p.m., JCC Social Hall

Sunday 19–January 7No Move And Learn ClassesClasses Resume Jan. 9, 2011

Calendar

FALL CHAILIGHTS 07

Tammie C. Hand, M.D.S. Andrew Tucker, M.D.Lisa Schwartz, M.D.Daniel Miga, M.D.

2121 S. Oneida, Ste. 200Denver, Colorado 80224-2551303 • 757-6418FAX 303 • 757-2209

10103 Ridge Gate Pkwy., Ste. G-21Lone Tree, Colorado 80124

303 • 471-5060FAX 303 • 471-5062

Nabcy Carlson, M.D.Sharon Sagel, M.D.Jeremy Erdley, M.D.

Vicki Myers, C-PNP, M.S.Delores L. Marrs, C-PNP, M.N.Patricia Connor, PA-C, M.S.

Southeast Denver Pediatrics, P.C.

08 FALL CHAILIGHTS

Jewish Family UniversityPRE-NATAL CLASSES

Pre-Natal Yoga at the JCCRelax, stretch, and come meet other expectantmoms. This is a yoga class where expectantmoms can do yoga knowing that the poses aresafe and chosen specifically for their needs.Instructor Jenny Fleming, has been teachingpre-natal yoga since she was pregnant with herfirst child 10 years ago and is a popular Iyengaryoga teacher at the JCC. Additionally, Jenny isalso a massage therapist and a registered nurse.Sessions will be six weeks long.

Session I: Wednesdays, Oct. 6—Nov. 10Session II: Wednesdays, Nov. 17—Dec. 29(no class Nov. 24)

5:30—6:30 p.m. /Yoga Studio 2, S&F Center$48/S&F; $72/JCC; $86/non-member

Instructor: Jenny Fleming

Pre-natal Yogalates(South location only)Women in their 2nd trimester, 13—26 weeksTuesdays, Noon—1 p.m.Gentle stretching and toning has been proveneffective in helping the pregnant woman feelbetter during pregnancy, during labor, andafter delivery. Our Certified Prenatal Yogalatesinstructor will guide you through gentlemovements incorporating both mat workexercises from Pilates and yoga poses that willhelp strengthen and tone. Classes end tradi-tionally with deep relaxation and medita-tion.This will enhance your ability to be more“connected” to your body during your preg-nancy & labor experience. You must submit anote from your health care provider prior tobeginning class.

Session I: Tuesdays, Oct. 5—Nov. 2, five weeks$70Session II: Tuesdays, Nov. 16—Dec. 14(no class Nov. 23), four weeks

$ 56Noon—1 p.m./Centerstage Starz Theater & Dance StudioInstructor: Tal Kamien

Mom-a-lates(Pre-natal/post-natal Pilates)Shalom Baby and the JCC Pilates programintroduces a new eight-week course specifical-ly designed for those “moms to be” or thosewho are six weeks post- natal (Per doctor’s

release) to introduce you to Equipment basedPilates. After graduation from the“Fundamentals” of Pilates, you will be able toattend the equipment based Pilates classes hereat the JCC for a nominal fee. Space is limitedand pre-registration is required.

Program is non-transferable and non-refund-able. Any session missed must be made up inthe form of a Pilates Private session at regularprivate price.

Times and dates are to be determined. Formore information contact Lisa Tanguma,Pilates Director at ltanguma@jccdenver.org

JCC Pilates Studio8 sessions $200/S&F; 8 sessions $240/non-member(Regularly $315—SAVE $115)Instructor: Tal Kamien

Jewish Baby UniversityMondays, Oct. 11—Nov. 15 and Wed. Nov. 17Rose Medical Center and the JCC6:30—9:30 p.m.$150 per coupleInstructors: Rabbi Jeffrey Kaye (Judaic) and SueGeissler (Prepared Childbirth)Designed for expectant parents, this innova-tive program combines childbirth educationwith an exploration of the Jewish traditionsand rituals connected with pregnancy, birthand parenting. The class was created by theColorado Agency for Jewish Education and isco-sponsored by the JCC and Rose MedicalCenter. Please note: participants join the BootCamp for New Dads and Miracles andMayhem classes for their last session. Classtime is spent discussing the anticipated post-partum experience.

Jewish Baby University PlusJewish Baby University seven-week course,PLUS Breast Feeding and Baby Safe all in onegreat package. Cost: $200 ($30 savings). (Seeclass details below)

BreastfeedingThursday, Oct. 286:30—9 p.m., JCC Board Room$40/JCC/session; $48/non-member/sessionInstructor: Donna Brown, R.N. IBCLCWhile breastfeeding is a natural process, it ismostly a learned art. The more you know thefewer challenges you might face. Afterattending a class you will be aware of theobstacles that can occur in the first days andweeks and know how to handle them.Instructor Donna Brown, R.N., IBCLC dis-cusses the advantages of breastfeeding, howbreast milk is produced and how to get off toa good start. We recommend taking this classin the last trimester of pregnancy.

Baby SafeThursday, Nov. 46:30—9 p.m., JCC Board Room$40/JCC/session; $48/non-member/sessionInstructors: Drs. Sharon Sagel and Lisa Schwartz,Southeast Denver PediatricsPrepare for situations you’ll face as parents ofinfants from the moment your baby is bornincluding baby’s first bath, how to swaddle,sleep safety, recognizing signs of distress andmuch more. Practical advice about babyproofing your home and CPR demonstrationswill help you learn how to keep your baby andtoddler safe.

Boot Camp for New DadsWednesday, Nov. 176:30—9 p.m., JCC Room 203$30/JCC/session; $36/non-member/sessionInstructor: Dr. Daniel Hettleman, PhD

Join us for a lively and informative evening ofdiscussion and hands-on learning about themany challenges and delights of first-timefatherhood. This interactive class features thebest advice veteran dads (along with their newbabies) have to give expectant fathers.

Jewish Family UniversityMiracles and Mayhem:The Realities of MotherhoodWednesday, Nov. 176:30—9 p.m., JCC Board Room$30/JCC/session; $36/non-member/sessionInstructor: Deborah Fishman, Psy.DDesigned to be taken in conjunction with BootCamp, Miracles and Mayhem is designed forfirst-time mothers. Mothers-to-be will find asafe and nurturing environment for discussingthe challenges and delights of motherhood,including the ways in which your identity willchange and how the changes will affect yourrelationships. This interactive class also fea-tures the experiences and advice of new moms.

To register for Pre-Natal classes, please contactJill Katchen, Family Programs Coordinator at(303) 316-6336 or jkatchen@jccdenver.org

All Pre-Natal classes are eligible for MazelTotdiscount at www.mazeltot.org.

PARENTING CLASSES

Bagels and Blocks ParentingClass/PlaygroupFor parents and babies newborn to pre-crawlingTuesdays, Oct. 12—Nov. 1611 a.m.—12:30 p.m., JCC room 205$12/class or $60/Session/JCC$14/class or $70/session/non-members

Bagels and Blocks, provides you and yourchild the opportunity to meet new friends andbe part of a meaningful community. Moms

can enjoy supportand discuss parent-ing while theirbabies play besidethem. Experiencedfacilitators guide thediscussion for thefirst hour; the lasthalf hour will be leftopen for chatting,playing and snacks.Join us for “Mom’sPamper Day” onTuesday, Oct. 12,.Mom’s can enjoy

manicures, pedicures, paraffin treatments andchair massage.

Jewish tradition teaches us, “Acquire yourself afriend…”— Pirkei Avot 1:6

Talk and TumbleFor veteran moms with newbornsand older siblingsMondays 10:30—11:30 a.m.Ongoing, beginning Sept. 13$3/JCC; $5/non-membersBring your new baby and your toddlers foropen play time in our tumbling room. Get outof the house, meet new friends, and enjoymonthly facilitated conversations about issuesrelevant to moms with two or more kids suchas potty training, sibling rivalry, disciplineand more.

Parenting classes are eligible for MazelTotdiscount at visit www.mazeltot.org.

Celebrate the Season with Shalom Family’s

Sukkot FestivalSunday, September 12at the Robert E. Loup JCC

10 a.m.—noon

Farmers Market, Food Tastings, Creative Crafts, Entertainment & more!

JCC member: $8/person or $32/per family; Non-member: $10/person or $40/per family

10 FALL CHAILIGHTS

350 S. Dahlia St., Denver, CO 80246 • (303) 399-2660 • www.jccdenver.org

For more details visit www.jccdenver.org or call (303) 316-6336.

Family Programs

FALL CHAILIGHTS 11

FAMILY PROGRAMS

Tales from the JungleFREE Story TimeChildren ages 1—5Fridays, 10:30—11:15 a.m., OngoingThe Reading Jungle (Room 205)Story time in the Reading Jungle every Fridaymorning…. Professional storytellers, facepainters, musicians and more will spin wonder-ful tales and thrill children ages 1–5 with funsurprises. Reservations are requested. Call Jill at(303) 316-6336.

Rosh Hashanah Music Etc…ClassChildren 1—5 years and their parentsTuesday, Sept. 7 10—11:30 a.m.JCC, Room 203$18/child or $30/two siblings/JCC;$22/child/ or $36/two siblings/non-members

In this class, children and their parents willsing and dance to fun, kid-friendly HighHoliday music. Shalom Family partners withthe MACC to offer a holiday art experience.Participants will take home a CD of HighHoliday favorites.

Sukkot Festival at the JCCChildren ages 2—8 and their FamiliesSunday, Sept. 12, 10 a.m.—noon, JCCJCC/$8/person or /$32 per family;Non-members/$10/person or $40/family max.In honor of Grandparents Day–Grandparents arefree, when accompanied by a grandchild!

Sukkot is also known as “The Harvest Festival”or “The Season of our Rejoicing”. Let’s gettogether and celebrate the season! Please joinJCC Family Programs Department for a hands-on Sukkot experience with a Farmers Market,food tastings, Sukkah decoration-making, cre-ative crafts and entertainment. Reservationsrequested by Sept. 7, (303) 316-6336 orjkatchen@jccdenver.org.

Move and Learn FREE Demo WeekChildren ages newborn—3 and their caregiversMonday Sept. 13—Friday Sept. 17The Family Programs Department invites youto take a class on us! Try out a class you’ve nevertaken before or take this opportunity to attendyour favorite class for FREE. Yoga, art, andmusic classes will be available throughout theweek. Reservations are requested as class sizesare limited. Please contact Jill at (303) 316-6336or jkatchen@jccdenver.org.

Monday, Sept. 13Move It, Move It, 10:30 a.m.Boogie Babies, 11:30 a.m.

Tuesday, Sept 14Artistic Tots, 9:30 a.m.

Wednesday, Sept. 15Jammin’ Tots, 9:30 a.m.

Friday, Sept. 17Yoga Tots, 9:30 a.m.Baby Massage/Post-natal Yoga, 10:30 a.m.

PJ Library Pajama NightChildren ages 1—6 and their FamiliesThursday, Oct. 14JCC, 5:30—7 p.m.$5/child/JCC; $6/child/non-members

Join us in The Reading Jungle in your jammiesfor stories from The PJ Library collection and afun craft project. Dessert will be served. Forreservations contact Jill Katchen, (303) 316-6336 or jkatchen@jccdenver.org.

Hanukkah Music Etc...Children ages 1—5Sunday, Nov. 14, 11 a.m.—12:30 p.m.JCC, Room 203/205$18/child or $30/two siblings/JCC;$22/child or $36/two siblings/non-membersIn this class, children and their parents will singand dance to fun, kid-friendly Hanukkah music.Shalom Family partners with the MACC to offera holiday art experience. Participants willreceive a CD of Hanukkah favorites to takehome and enjoy.

Havdallah Disco NightChildren ages 2 —6 and their familiesSaturday, December 11, 6—8 p.m./JCC; Social Hall

$10/person or $40/family/JCC;$12/person or $48/family/non-memberHavdallah is a special time during the weekwhen we say goodbye to Shabbat and greet thenew week. Join us for the hippest Havdallah ofthe season…dress your kids to the 9’s, enjoy aHavdallah ceremony and then boogie down tothe hottest tunes of the 70’s and 80’s. Pizza andhealthy snacks will be served. Kids can enjoybubbles, scarves and shakers, disco lights, glowin the dark bracelets and necklaces and more.

SOUTH PROGRAMS

Mixed-Age Music/Makin’ MusicChildren 8 weeks—4 yearsSundays, 10—10:45 a.m.CenterstageStarz Theater and Dance Studio

Babies love to watch older kids, and older kidslove to be leaders in this fun mixed-age class.Parents/caregivers support their children as theyexplore and discover their own abilities to singand move to a beat. Activities include singing,dancing, instrument play, creative movementand rhythm exploration. Play with egg shakers,rhythm sticks, bells, drums and more.

Session I: Oct. 3—31, 5 weeks; $60Session II: Nov. 14—Dec. 12 (no class Nov. 28),4 weeks; $48

Pre-natal YogalatesWomen in their 2nd trimester, 13—26 weeksTuesdays, Noon—1 p.m.CenterstageStarz Theater and Dance Studio

Gentle stretching and toning has been proveneffective in helping the pregnant woman feelbetter during pregnancy, during labor, and afterdelivery. Our Certified Prenatal Yogalatesinstructor will guide you through gentle move-ments incorporating both mat work exercisesfrom Pilates and yoga poses that will helpstrengthen and tone. Classes end traditionallywith deep relaxation and meditation. This willenhance your ability to be more “connected” toyour body during your pregnancy and laborexperience. You must submit a note from yourhealth care provider prior to beginning class.

Session I: Oct. 5—Nov. 2, five weeks; $70Session II: Nov. 16—Dec. 14 (no class Nov. 23),four weeks; $56

Instructor: Tal Kamien

Family Programs

12 FALL CHAILIGHTS

Post-natal YogalatesMoms with children 8 weeks—5 monthsTuesdays, 11 a.m.—noonCenterstageStarz Theater and Dance Studio

This program offers Moms and Babies theopportunity to regain strength, flexibility, tonemuscles, improve posture, relieve tension andback pain. Classes traditionally end with deeprelaxation and meditation. All movements tar-get your core muscles, to develop strengthawareness and stability. These programs alsooffer you an opportunity to do something foryourself while keeping connected with yourbaby, as well as meet other moms.

Session I: Oct. 5—Nov. 2, five weeks; $70Session II: Nov. 16—Dec. 14 (No class Nov. 23),four weeks; $56Instructor: Tal Kamien

Rosh Hashanah Music Etc…ClassChildren 1—5 years and their ParentsWednesday, Sept. 1, 10—11:30 a.m.The Wildlife Experience$18/child or $30/two siblings

In this class, children and their parents will singand dance to fun, kid-friendly High Holidaymusic. Shalom Family partners with the MACCto offer a holiday art experience. Participantswill take home a CD of High Holiday favorites.

Pizza Party in the SukkahMonday, Sept. 27, 5—6:30 p.m.South Location, JCC member’s home in GreenwoodVillage (RSVP to jkatchen@jccdenver.org for address)$10/family – all ages welcome!Adults and children will have an opportunity todecorate the Sukkah, shake the Lulav, meet newfriends and participate in this fun harvest cele-bration. Pizza, salad and beverages will beserved. Please bring a dessert to share.

Noah and MeChildren ages 2—6 and their FamiliesSunday, Oct. 3, 10 a.m.—noonThe Wildlife Experience$6/person or $24/family

Join us for a “trip” on Noah’s Ark at TheWildlifeExperience. Discover how Judaism teaches us totreat each other, animals and the earth, throughmusic, creative arts and a hands-on learningexperience. Enjoy free admission to TheWildlife Experience exhibits after the program.

Moms’ Night Out/Shabbat Cooking ClassNov. 11, 6:30—9 p.m., South location TBDInstructors: Dede Schuringa and Melanie Gruenwald

Relax and enjoy a night of cooking and winetasting with friends. Everyone will bring home

recipes and family friendly activities.

Hanukkah Music Etc.Children ages 1—5Tuesday, Nov. 16, 11 a.m.—12:30 p.m.Koelbel Library$18/child or $30/two siblings

In this class, children and their parents will singand dance to fun, kid-friendly Hanukkah music.Shalom Family partners with the MACC to offera holiday art experience. Participants willreceive a CD of Hanukkah favorites to takehome and enjoy.

Southern Fried Hanukkah PartyWednesday, Dec. 8, 5:30—7:30 p.m.The Wildlife Experience$12/adults, $5/child, Ages 2 and under freeAll ages welcome!Celebrate Hanukkah with the JCC and friends.Light the menorah, eat traditional friedHanukkah foods, decorate Hanukkah cookiesand play dreidel!

*Please bring non-perishable food items to bedonated to Jewish Family Service.

All Family Programs are eligible for MazelTotdiscount at www.mazeltot.org.

The Reading JungleEnjoy some “Family Time” in room 205. Openthe door and discover a great place to spendtime with your young children at the JCC. TheReading Jungle is our delightful family libraryfilled with Judaic and mainstream children’sbooks, parenting and teacher resources, CDsand toys. With Tales from The Jungle, OpenPlay, and Playgroup Gatherings, we’ve createdmany opportunities for you to come and enjoythis wonderful space.

Tales from the Jungle – FREE Story timeFriday mornings, 10:30 a.m., Room 205

Professional storytellers, face painters, musiciansand more will spin wonderful tales, share storiesfromThe PJ Library, and thrill children ages 1–5with fun surprises. This program is FREE ofcharge but reservations are requested. Please visitwww.jccdenver.org to view our Tales from TheJungle schedule.

**Please note that due to the Jewish holidays, wewill not have story time on Sept. 10 & 24 or Oct. 1.

Hang TimeMonday—Friday1—4:30 p.m., Room 205

Come enjoy our space and “hang out with yourkids,” read some books and socialize with friends.

Playgroup GatheringsAre you looking for a new place to hold yournext playgroup? The Reading Jungle at the JCCis the perfect spot. Just call to reserve the roomand we’ll do the rest. We’ll even provide snack!

Contact Jill Katchen at (303) 316-6336 or jkatchen@jccdenver.org forquestions and reservations.

Stories come to life in the

Reading Jungle

Storytime fun with Storyteller Nancy Avalon.

At Denver Jewish Day School (formerly Herzl/RMHA) our talented, dedicated teachers are an integral part of the

school experience. Our teachers don’t just pass on information. They foster a love of learning and build a stronger

community by engaging with each student. Our students describe many of their teachers, like Mrs. Otto, as “family.”

That’s extraordinary. Learn more at www.denverjds.org.

For more information or to arrange a tour, please

contact Shayna Friedman, director of admission,

at 720-449-9550 or sfriedman@denverjds.org.

Extraordinary Education

Terri O�o, fi�h grade teacher, with members of the Class of 2017.

ChaiChairs

Chai ChairsChai Chairs 20092010

14 FALL CHAILIGHTS

Chai Chairs, the JCC Family Programs annualfundraiser is coming November 7, 2010! Theentire family is invited to enjoy a phenomenalconcert by the outrageously hip “ShirLaLa”Shira Kline. The benefit con-cert will be followed by dinnerand a program for adults and aseparate kid-friendly dinnerreception with entertainment!Doors open at 4 p.m.; concertat 4:30 p.m.; dinner & programat 6 p.m. A dessert receptionwill follow the program.

SHIRA KLINE is a New Yorkbased performer and musiceducator. She travels with herband, ShirLaLa, throughout the country andinternationally, bringing a dynamic, interactiveprogram of joy and spirit, story and song, notto mention all out rock-star dancing andgrooving! Please go to www.shirlala.com tofind out more about ShirLaLa and listen tosome samples of her songs!

Chai Chairs is being co-chaired this year byJCC members Carla Kutnick, Dani Wynn andJamie Resnik.

All three women are alumni ofJewish Baby University, haveattended many of our familyprograms and classes over theyears and are amazing champi-ons of our department.

CARLA KUTNICK, originallyfrom St. Louis, met her hus-band Jay at JCC Camp Sabrawhen they were 19 years old.When they moved to Denverand became pregnant, the JCCwas one of their first stops,attending Jewish Baby University. “The JCCand Shalom Family are valuable assets to ourcommunity because they provide a one-stop shopfor meaningful and diverse programming.Anyone can find a sense of belonging here,” saidCarla. Carla and Jay now have 2 children,

Hannah (3) and Noah (7 months), and shelooks at co-chairing this event as an opportu-nity to help put a program together that is funand meaningful for other families and evokes a

feeling of connection betweenfamilies and the JCC.“Supporting Chai Chairs is anopportunity for people (includ-ing myself) to reflect on whatthey have received from ShalomBaby and Shalom Family andto show their continued supportand appreciation for thesetremendous programs.”

JAMIE RESNIK and her hus-band Andrew participated in

JBU in the fall of 2007. Through this program,Move and Learn classes and holiday events,Jamie, Andrew, Max (2 1/2) and Julia (4months), have made some of their closestfriends. “It is so important to Andrew and I thatour children have a strong Jewish foundationand a connection to our Jewish community – abig part of that is spending time and forgingmeaningful relationships with other Jewish fam-ilies.” What motivates Jamie to help plan ChaiChairs and fundraise for the Family Programs

Department are these per-sonal experiences.

DANIWYNN has been par-ticipating in the JCC FamilyPrograms Departmentsince before her childrenwere born—starting withJewish Baby University,when she was pregnantwith her daughter, Emma.Since then, Dani has takenan active role in move andlearn classes and holidaycelebrations such as

Passport to Purim. She has put her creativeleadership to work by helping to create hav-dalah and Shabbat programs, and currentlyserves on the committee todevelop programs in theSouth suburbs of Denver.

Dani embodies the mission and vision of theFamily Programs department, as she has ledthe popular Celebrate Family! Committeesince its inception. Dani, her husband, Jasonand children Emma (8) and Sam (5) have builtlifelong friendship through the FamilyPrograms Dept.

“Shalom Family is important to me because ithas created friendships, connections and Jewishexperiences for my family. I have been a part ofCelebrate Family since the beginning- when itwas called ‘Celebrate Baby’, seven years ago,”said Dani.

According to Jamie, the committee is very excit-ed for this year’s event coming off the success oflast year’s Chai Chairs benefit concert. “A familyconcert is the perfect way to fundraise for a depart-ment which provides somuch enjoyment for youngJewish families in the Denver community.”

Tickets to Chai Chairs are available bycontacting Jill Katchen at (303) 316-6336

or jkatchen@jccdenver.org.

Ticket Packages include:Prices based on a family of 4(2 adults, 2 children)

$180/Platinum Package; a goody bag, a“ShirLaLa” CD, premium seating, and thedinner reception.

$72/Gold Package; dinner reception.

Individual Tickets: concert, program & reception$36/Adult; $18/Child

Program & Reception Only:$18/Adult

Questions: Call Melanie Gruenwald, (303)316-6325 or Jill Katchen, (303) 316-6336.

We hope to see you on November 7!

Robert E. Loup Jewish Community Center350 South Dahlia St.Denver, CO 80246

Non-Profit Org.U.S. Postage

PPAAIIDDDenver, CO

Permit No. 641

JCC Sports & Fitness Center • 350 S. Dahlia St. • Denver, CO 80246 • (303) 316-6308 • www.jccdenver.org

ComplimentaryTHREE DAY GUEST MEMBERSHIPGuest membership must be activated by a S&F membership representative prior to using the club.

Expires: December 31, 2010

COME VISIT THE NEWLY RENOVATED

JCC Sports & Fitness CenterOur Amenities Include:

�

• 30,000 sq. ft. full-service fitness center

• Indoor, outdoor & kiddie pools including Aquafit classes & infancy to adult year-round swim lessons

• Cardio Area, Weight Room, Yoga Studio, Pilates Studio, Spinning Studio & Group Exercise Studio

• Personal training

• Hot Yoga Studio

• Physical therapy

• Sports leagues & programs

• Full-size gymnasium with two indoor basketball courts

• Childcare

• Spa services

• Month-to-month memberships• Youth Fitness Area (10+ years)

Open to everyone • Welcoming • Conveniently located