cbtafg trifold v3 - wordpress.com€¦ · and workshops to help them to stop that inner caveman...
TRANSCRIPT
E: info@CBT andFeelingGood com
simplifying Cognitive Science
Also available: cognitive science seminars and training for individuals, schools, colleges, plus events and conferences.. See website for details., or contact me at:
Did you know that neuroscientists call executives ‘cavemen in suits’, as psychosocial stress in the workplace makes us prone to our
most base primal responses?
So, if your employees are typical humans, not robots or Dalai Lamas, they will benefit from fast fun and
effective cognitive behavioural training seminars and workshops to help them to stop that inner
caveman doing the thinking and feeling for them...
Change your mind, change your mood.. CBT - it’s a science, believe it.
Workplace training for awareness and self
management
“Cognitive-behavioural training to change attributional style improves employee well-being, job satisfaction, productivity, and turnover.”
So says the conclusion of a peer reviewed and published study by the university partnership of: The School of Psychiatry University of New South Wales, The Department of Psychology, Swansea University Australia, Kings College London - University of London, and the Health Methodology Group - University of Manchester:
Download the study at: iVeronicaWalsh.wordpress.com
N – Veronica Walsh W – www.CBTandFeelingGood.com E – [email protected] M – 0868113031 A – Camden House, 7 Upper Camden St, D2, Ire T - @CBT_FeelingGood L - https://ie.linkedin.com/in/veronicawalsh B – iVeronicaWalsh.wordpress.com F - www.facebook.com/CBT-and-Feeling-Good Th
is im
age
is p
art o
f an
info
grap
hic
by h
ttp://
safe
tym
anag
emen
t.eku
.edu
on
How
Stre
ss is
Res
hapi
ng th
e W
orkp
lace
…
www.CBTandFeelingGood.com
skills
My mission: to simplify CBT and turn theory into practical application, teaching engaged learners life changing skills that will stay with them forever.
Clients include: Ulster Bank, DCU, NCIRL, Deloitte, Roche Products, and The Oireachtas…
I am a media contributter for TV/Radio/Print, including: TV3, RTE, TodayFM, Newstalk, The Independent, The Irish Times, and 4FM…
My online downloadable worksheets have over 650,000 views and are used by mental health professionals all over the world. (at iVeronicaWalsh.wordpress.com)
Who am I, and what is this?
I am Veronica Walsh, a specialist
Cognitive Science Trainer – I create and
deliver best practice experiential models
- adapting evidence based
psychotherapy, (with liberal dashings of
neuroscience and neurobiology), into
fast fun and effective practical training
in awareness and self management.
Google me to find my work online…
See my bio and testimonials and training
details (inc high resolution newsletters) at
my website CBTandFeelingGood.com.
Group training options - choose from a starter 45 minute presentation to get a taste of the model, or from one or two hour seminars, or half or one day workshops (flexible modules) - for best practice learning by discovery models that unpack the science of being human in an entertaining and practical way, to get your workforce 'thinking about thinking’, and understanding that the mind is the brain which is attached to the nervous system - and that we magnificent biological beasts can, and should, literally learn self regulation of our response to life through upskilling in cognitive science and rational thinking skills.
Think different. Feel different. Behave different.
Call me at 0868113031 to discuss – E&OE, onsite Dublin city centre. Exc expenses if elsewhere/ offsite / bespoke. Call for a quotation.