CARROT JUICE!

THINGS YOU WILL NEED

• About 8 carrots • JUICER • 8 – CUP MEASURING CUP • STRAINER • 2 ORANGES (OPTIONAL)

STEP 1 CLEAN YOUR CARROTS!

• WASH YOUR CARROTS UNDER COLD WATER.• SCRUB THEM WITH A VEGETABLE BRUSH IF

YOU CAN • CUT OFF THE GREEN PART

STEP 2PUREE THE CARROTS!

• Place your cleaned carrots in a blender or food processor.

• Process until finely chopped or mashed. • One may have to add a small amount of water

if the carrots are not very moist.

STEP 3 ADD WATER

• POUR THE PUREE INTO A LARGE GLASS MEASURING CUP AND ADD 2 CUPS OF HOT WATER A STIR

STEP 4

• ALLOW THE MIXTURE STAND FOR 15 TO 30 MINUTES

STEP 5

• Remove the pulp. Using a hand strainer, strain the juice into a 2 quart (2 L) pitcher.

• Using the base of a glass or other blunt object, press the mash to extract as much juice as possible from the strainer.

• If you want to strain out even more pulp, pour the resulting juice through a jelly strainer.

STEP 6

• Add orange juice. It's optional, but it's tasty! Juice 2 oranges, and add that tasty nectar to the carrot juice.

STEP 7

• Adjust the blend. Depending on how rich you like your carrot juice, add additional water to taste.

STEP 8

• Serve over ice. Enjoy the healthy, natural goodness of a fresh glass of homemade carrot juice!