cancer overview and dietary management

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    CANCER

    AN OVERVIEW ANDDIETARY

    MANAGEMENTBy

    V.VYTHEESHWARAN

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    Cancer

    Cancer is the 2nd most common cause of

    death in the US after heart disease.

    Cancer kills 1 out of every 4 Americans. The risk of developing cancer can be

    reduced by changes in a persons lifestyle.

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    What is Cancer?

    Normal body cells grow, divide and die in

    an orderly fashion.

    Cancer cells are different because they donot die, just continue to divide and grow.

    Cancer cells form as a result of damaged

    DNA.

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    What is Cancer?

    These damaged genes can be passed on,

    which accounts for inherited cancers.

    In other cases, the DNA is damaged by an

    outside source such as smoking.

    Cancer usually forms a tumor.

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    What is Cancer

    There are two types of tumors: Malignant

    and Benign

    Malignant tumors spread to other areas

    in the body. These are the dangerous

    ones.

    Benign tumors stay in one place.

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    Types of Cancer

    Sarcoma-rise from connective tissue such

    as muscle or bone and are more common

    in younger people.

    Carcinomas-which occur in epithelial

    tissue and are more common in older

    people. It includes lung, breast, prostate,

    and colon.

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    Types of Cancer

    Leukemia- cancers of the blood or blood

    forming organs.

    Lymphomas- affect the lymphatic system.

    The lymphatic system is a group of

    vessels and nodes that act as the bodys

    filter. It prevents bacteria and foreign

    invaders from entering the bloodstream.

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    Causes of Cancer

    80% are considered sporadic- meaningthe cause is unknown. There are severalrisk factors that increase the chance of

    cancer:

    Age- risk increases >50.

    Diet- high fat, high cholesterol dietsincrease risk.

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    Causes of Cancer

    Obesity- no clear link but research

    indicates it is a factor

    Cigarettes- increases lung cancer, other

    tobacco products such as pipes and

    chewing tobacco increase cancers of the

    mouth.

    Long term exposure to chemicals-

    asbestos, radon and benzene.

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    Causes of Cancer

    Exposure to high levels of radiation

    Harmful ultraviolet rays from the sun.

    Some viruses- Hepatitis B, C, HPV,

    Epsteinn-Barr.

    Immune system diseases Heredity

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    Objectives

    Recognize the special nutritional

    needs of cancer survivors during

    active cancer treatment Advise cancer survivors about

    nutrition and physical activity during

    the recovery phase and beyond Resolve controversial nutritional

    issues facing cancer survivors

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    Challenges of Cancer

    Survivors

    Highly motivated to seek information

    about diet and lifestyle changes.

    Often receive conflicting dietary advice. Claims abound on the use of dietary

    alternatives.

    Currently there are many gaps and

    inconsistencies in the scientific

    evidence.

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    NUTRITIONAL DEFICIENCIES

    The primary organ where the malignancyoccurs.

    The severity of the cancer at the time ofdiagnosis.

    The symptoms experienced by the person withcancer.

    The type and frequency of the cancer

    treatment being used and the side effectsassociated with that treatment (surgery, radiation,or chemotherapy).

    The effect of the malignancy or disease on food

    and nutrient ingestion, tolerance, and utilization.

    There are several factors that may contribute to the type and

    degree of nutrient deficiencies:

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    Body Weight Changes

    Intentional weight loss during cancertreatment is not recommended

    Some cancer survivors may gain

    weight during and after treatments

    During treatment, a healthy eating planthat meets but does not exceed caloric

    needs (along with physical activity) is

    advisable

    Healthy weight loss is best initiatedafter the recovery phase

    Obesity is associated with increased

    risk and poorer prognosis of breast

    and colon cancers

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    The Phases of Cancer Survival

    Phase 1: Active Treatment

    Phase 2: Recovery from Treatment

    Phase 3: Preventing Cancer Recurrence,

    Second Primary Cancers.

    Phase 4: Living with Advanced Cancer

    Dietary management

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    Phase 1: Nutritional Issues

    During Active Treatment

    Energy balance is the most important goal

    ENERGY INTAKE ENERGY EXPENDITURE

    NUTRITIONAL SUPPLEMENTS

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    ENERGY INTAKE

    The need for caloric intake is usuallyincreased during cancer treatments

    Nausea, vomiting, taste changes, loss of

    appetite, bowel changes all interfere wit

    our usual eating patterns.

    Food choices at this time should be easy

    to chew, swallow, digest and absorb and

    should also be appealing. Adjust usual food choices and usual food

    patterns.

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    ENERGY EXPENDITURE

    cancer treatment can cause fatigue

    light regular physical activity during

    treatment should be encouraged to

    improve appetite, stimulate digestion,prevent constipation.

    Helps to maintain energy level and

    muscle mass and provide relaxationor stress reduction

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    NUTRITIONAL

    SUPPLEMENTSNutritional products such as Boost, Ensure

    etc can be helpful on a temporary basisto assist with intake of calories andnutrients.

    Other supplements is quite controversial.For example, it is counterproductive forpatients to take vitamin supplements that

    contain high levels offolic acid or to eatfoods fortified with high amount of folicacid, when on Methotrexate. (methointerferes with folate metabolism).

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    NUTRITIONAL

    SUPPLEMENTSAntioxidants(Vitamins C, E and phytochemicals

    or antioxidant minerals), may reduce the

    effectiveness of RT or CX. May help protect

    normal cells from treatment collateral damageNo good answer or evidence at this time there

    fore it would be prudent to advise patients not to

    exceed the upper intake limits for vitamins and

    to avoid other nutritional supplements thatcontain antioxidant compounds.

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    Phase 2: Nutritional Issues

    After Treatment is Completed

    Most important goal Rebuild musclestrength and correct problems.

    Adequate food intake

    Physical activity Required to rebuild muscle strength.

    Consultation required for elder patients.

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    Benefits of Moderate Regular Physical

    Activity for Cancer Survivors

    reduce anxiety

    reduce depression

    improve mood

    boost self esteem

    reduce symptoms of fatigue,

    beneficial effects on heart rate,

    lean body mass and respiratorycapacity

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    Diet and Cancer

    The American Cancer Society

    recommends 4 rules of thumb for cancer

    prevention

    Choose most of the foods you eat from

    plant sources. 5 or more servings

    Limit intake of high fat foods, particularly

    from animal sources.

    Be physically active.

    Limit alcohol intake.

    Di t C t

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    Dietary Components

    Associated with Cancer

    THE BAD GUYS!!!

    Excesses of Certain substances such

    as: Fat- the end products of metabolism

    have been found to be carcinogenic.

    Alcohol- has been connected withliver, colorectal, and breast cancers.

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    Dietary Components

    Associated with Cancer

    THE BAD GUYS!!!

    Pickled and Smoked Foods- relatedto cancers of the esophagus andstomach. that may increase the risk.

    Cooking methods have also beenfound to have a role in cancer. Fryingor charcoal-broiling meats at veryhigh temperatures creates chemicals

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    Protective Dietary Components

    THE HEROES

    Certain foods and nutrients have been

    shown to protect against certain types

    of cancers.

    Vitamin C - has been shown to protect

    against cancer of stomach, esophagus,

    and oral cavity.

    Antioxidants- these are certain

    protective substances found in fruits

    and vegetables.

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    Protective Dietary Components

    THE HEROES

    Fruits and Veggies- contain vitamins,fiber and phytochemicals.

    Vitamin E and selenium- both

    antioxidants that protect cells againstbreakdown.

    Calcium- Calcium reduces cell turnover

    rates. Water- drinking more than 5 glasses aday has been associated with a lowerrisk of cancer.

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    Diet and Cancer

    Fiber- Insoluble fiber is connected to

    decreased risk of colon cancer.

    Beans, vegetables, whole grains and

    fruit are good sources.

    Salt- some evidence links diets

    containing large amounts of foods

    preserved by pickling and salting to

    increased cancers of the stomach,

    nose and throat.

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    Diet and the Cancer Patient

    Nutrition is an important part of

    treatment.

    Eating the right kinds of foodbefore, during and after treatment

    can help the patient feel better and

    stay stronger. Treatments can have an affect on

    appetite.

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    Diet and the Cancer Patient

    People with cancer have unique

    nutrition needs.

    Eating enough food is usually nota problem. Treatment can have an

    adverse effect on appetite.

    Nutrition suggestions oftenemphasize eating high calorie,

    high protein foods.

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    Diet and the Cancer Patient

    Side Effects

    Treatments kill cancer cells but they also kill healthy cells.This can cause side effects such as:

    Loss of appetite

    sore mouth or throat

    dry mouth

    dental and gum problems

    changes in taste or smell

    Nausea

    Diarrhea

    Constipation

    fatigue

    depression.

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    Diet and the Cancer Patient

    It is very important to have good

    nutrition to minimize the side effects of

    cancer, prevent or reverse nutritional

    deficiencies, and to maximize thequality of life.

    The best method of calorie intake is by

    mouth. Sometimes this is not possible.

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    Diet and the Cancer Patient

    Other options of intake are:

    Feeding Tube

    TPN or total parental nutrition- this is

    nutrition directly through a vein.

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    FIVE FOR CANCER

    Five things you should remember aboutpreventing cancer.

    Eat lots of fruits, vegetables, and wholegrains.

    Discoverthe pleasure of physical activity.

    Stay tobacco free

    Enjoy a low-fat diet

    Protect yourself from the sun between10:00 am and 4:00 pm.

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    COMMON DIET THERAPIES

    FULL FLUID DIET

    SOFT DIET

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    FULL FLUID DIET

    Initial diet.

    Administered alongside

    or immediately after

    therapy.

    Predominant diet for

    oral, pharyngeal,

    oesophagal and GI tract

    cancer.

    Administered at regular

    intervals (Every 2

    hours). 100 mg100 mgSugar

    2 Tbsps2 TbspsButter

    850ml800mlFruit juice

    One---Egg

    50mg---Meat

    800 ml1000 mlMilk

    ---30 mgDhal flour

    50 mg50 mgCorn flour

    NON-VEGETARIANVEGETARIANFOOD

    The above table shows amount of food to be consumed perday

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    SOFT DIET

    Secondary diet. Administered following aperiod of full fluid diet.

    Enriched with nutrients. Supplementation of

    essential vitamins likefolate and Vit C lostduring drug therapy.

    Meats can be avoided asfar as possible as it

    results in the formation ofnitrosamines in stomach. This can be countered by

    administration of Vit C80 mg80 mgSugar

    30 mg30 mgFats and Oils

    100 mg100 mgFruits (Apples &

    Oranges)

    100 mg100 mgTender leafy

    vegetables

    100 mg100 mgPotatoes

    50 mg50 mgTender

    vegetables

    30 mg---Egg

    100 mg---Meat, fish,

    sausages

    600 ml1000 mlMilk

    30 mg50 mgDhal

    300 mg300 mgMilled cereals

    NON-VEGETARIANVEGETARIANFOOD

    The above table shows amount of food to be consumed perday

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    Conclusion

    Cancer is a preventable disease in

    most cases.

    Lead a healthy lifestyle. Be aware of your body.

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    FOR MORE RESOURCES

    http://www.cancer.gov

    http://www.cancer.org

    http://muextension.missouri.edu

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    THANK YOU