cafeteria food paper

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    Rough Draft Healthy Food Choices in Schools: the Right (and Only) Solution?

    We have all seen it before: it is lunchtime, and the guy (or girl) is standing in front of you

    in line is waiting to pay fora handful of soft sugar cookies? This may seem like shame,

    considering how much the United States Agricultural Department (USDA) does to ensure that

    elementary, middle, and high schools are getting healthy meals. Ever since the inception of the

    National School Lunch Program (NSLP), the USDA has set strict mandates governing the

    nutritional value of lunch meals. Schools that serve these meals are reimbursed in return.

    Unfortunately, the program does not stop them from selling snacks, desserts, and treats

    alongside the regular meals. Deemed as la carte snacks, these oftentimes unhealthier

    products are sold to students during lunchtime by many school districts nationwide. Policy

    makers and health researchers, however, are now labeling them competitive foods because

    their sales compete directly with the sale of the NSLP meals. And amongst the schoolchildren,

    they usually out-compete the healthier fare.

    Thus, with more children and young adults purchasing sugary, salty, and high-calorie

    content snack food for lunch, health researchers and lawmakers now point to competitive foods

    as one of the major factors in the rising obesity epidemic.

    Connecticut has already taken action. Thanks to the states new Health Certification

    Program (HFC), sugar cookies as school lunches may now be a thing of the past. This voluntary

    program offers financial incentives to schools that comply with Connecticuts nutrition standards

    for all foods sold outside of NSLPs reimbursable lunch meals.

    The new program has met promising success. According to studies made by the Yale

    Rudds Center for Food Policy and Obesity, the 74 participating school districts has sold

    significantly less unhealthy competitive foods than the 77 non-participating districts. Popular

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    foods like Lays Classic Potato Chips, candy bars, and even sugarless gum are off the shelf,

    replaced by their healthier alternatives, Baked Lays Original Potato Crisps and Rice Krispies

    Treats Minis. Though some may argue that the substitutes seem no more different from the

    original products, they must still adhere strictly to the state nutrition standard: no more than 200

    calories, 15 grams of sugar, and/or 480 milligrams of sodium per serving, among other

    restrictions. Since the implementation of HFC, Researchers have also noted that participating

    school districts are getting more NSLP participation, especially in the middle schools. Indeed,

    without the typical lines cookies, candies, and frozen sugary treats, it may very well be that more

    students are buying lunch meals. Such positive results and implications give Michael Long

    M.P.H, the director of the study, reason to believe that Connecticut has become a national

    leader in improving the nutrition quality of school food.

    Yet Connecticut is not the only one involved with its school lunch policy. In California,

    where obesity is not just a concern but a highly widespread issue, two bills exist to strictly

    prohibit the sale of all foods and beverages that do not follow the state s nutritional criteria. One

    study measured the effect of the bills, with some quantifiable success. Just four years after the

    policies have been executed, less fifth-grade boys and seventh graders were becoming

    overweight. The rate of increase in overweightprevalence, according to the researchers,

    eventually decreased to zero.

    In spite of the improvement, however, the report acknowledges that obesity is still a

    highly predominant occurrence in California, and that the state needs to do more to combat it.

    Which raises a bigger question: what shouldwe to improve the children and young adults

    health?

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    Effective education is one possibility, and does not always need to be in a health class.

    The Choice, Control, and Change program has science teachers educating middle-school

    students on the biological and psychological causes of obesity, even asking them to collect and

    analyze data of their own physical and dietary habits. Classes also teach the students how to

    establish and achieve personal health-related goals. According to one research study, 278

    middle-school students participating in this curriculum changed their physical and eating

    behaviors. Compared to past habits, these young teenagers consumed less unhealthy foods and

    increased their daily exercise after going through the Choice, Control, and Change course.

    With so many different approaches, why not combine them into one program? The

    School Nutrition Policy Initiative implements programs like nutrition education,nutritional

    policy,social marketing, and parent outreach in each participating school district. This

    multicomponent project has, indeed, shown dramatic results. In one study, researchers studied

    ten schools in the Mid-Atlantic region that either applied or did not apply the Initiative. After

    two years, the five schools with the Initiative program had significantly less overweight school

    children than the other five schools. Certainly, there is something to be said about using a more

    holistic system to fight childhood obesity.

    Though additional policies may sound more costly, they do not need to be. Glen Haven

    Elementary School wins a national award by just implementing a few exercise routines in their

    schoolday at no extra monetary cost. Right before the first class starts, teachers and students do

    Jamming Two Minutes--standing up, stretching, and jogging in place to music blasted in the

    PA. At another specific time of the day, the school goes outside to run, hop, and skip for twelve

    minutes together. Staff members in one school of Richmond, UT make fitness goals and track their

    progress with a pedometer. Researcher Joyce McDowell notes that the students there have become

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    very involved with their teachers progress, encouraging them and asking routinely about their

    improvements. Ultimately, these teachers became role models for their pupils, who now create

    similar programs for themselves.

    Reducing competitive food policies, then, is perhaps a good step in improving childrens

    health, but it is by no means the only one. And while healthier lifestyles can come in the form of

    financial incentives, junk food reduction, and more governmental policies, they are probably just

    as (or more) effective when they come from a different attitude. As one coach says in the Glen

    Haven Elementary Schools wellness program, were just having fun here tackling childhood

    obesity.