by OlaZespol Szkol Gnr6 SPNr 13

Zawiercie, Poland

Dairy productsDairy products - milk origin of dairy

products: cheese, cottage cheese, yoghurt, kefir, cream, cheese, homogenized cheese and eggs .

Milk According to the International

Federation of Dairy Milk, it is a product the entire, uninterrupted milking of a healthy, well-fed dairy cow, obtained in a lawful manner, without any admixture of colostrum.

CheeseFood product made from milk. There

are many kinds of cheese, and we can divide them in various ways, for example: according species of milk, fat content, texture, production process and maturation time.

EggsEggs as a rich source of nutrients are

the basis for many dishes.In Poland, the most commonly eaten

eggs are chicken eggs as well as ducks, geese and quail.

Table of calories1 cup fat milk has 146 calories1 cup of goat milk has 165 calories1 hen egg has 139 calorieswhite cheese 'feta' has 215 calories

Salad with white cheese

Components:

15 grams of white cheeseone bunch of radisheslettuce creamchives saltpepper

Preparation:Rinse radishes, dry them and cut

into slices. Rinse lettuce, dry it and cut into small pieces. Rinse chives,dry and mark off a few twigs. The rest of the ingredients need to be chopped. Chop cheese with a fork. Mix cream with lemon juice, add parsley, salt, pepper, and mix. The bottom of a bowl inlaid with lettuce, throw crushed white cheese, radish, sauce and mix gently.

Don't hesitate! Eat it today!Experience unforgettable taste!

It will make you fit!You will have a good condition.Your skin will be soft.Your hair will be thick and shiny.You will be sporty.