burnout prevention: the portal to physician engagement · 2019. 4. 26. · burnout causes. 3) poor...
TRANSCRIPT
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Burnout ProofLower Stress, Prevent Burnout, build a more Ideal Practice
©www.TheHappyMD.com Dike Drummond MD @thehappymd
Dike Drummond MDwww.TheHappyMD.comd
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DisclaimerThis presentation and accompanying handout are © Dike Drummond MD and TheHappyMD LLC. All rights reserved.
The material in this presentation and accompanying handout is protected by U.S. and international copyright and trademark laws, and may not be reproduced, republished, distributed, transmitted, displayed, broadcast, or otherwise utilized in any manner without the express written permission of Dike Drummond MD and/or TheHappyMD LLC.
[email protected]/contact
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Today’s ObjectivesFill a gaping hole in your medical
education around burnoutBust three burnout myths to build an
effective prevention strategyLearn six simple burnout prevention
tools to lower your stress this week
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Dike Drummond – TheHappyMD.com
MD Mayo Medical School 1984
Family Practice Residency, Redding, CA
40 doc multispecialty group, Mount Vernon, WA- Executive Committee Chair- Managed Care Medical Director
10 years in private practiceCareer ending burnout 1999
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Dike Drummond – TheHappyMD.comExecutive Coach - Entrepreneur2011 TheHappyMD.com Launch
25,000 site visitors/month17,517 physician members in 63 countries
Individual Coaching for Physicians 2100 hours of 1 on 1 physician coaching6 Certified Physician Burnout Coaches
Training, Retreats & Consulting for Healthcare Organizations Over 25,000 physicians trained to dateOver 70 corporate clients
The Creative
Destruction of
Physician Burnout
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#1 Threat to Doctors
It is NOTElectronic Medical RecordsHealthcare “Reform” or RepealThe Tidal Wave of New PatientsVolume => ValueMACRA – MIPS – HCAHPS (oh my!)ACO’s and Industry Consolidation
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It IS …The epidemic of Burnout ALL this chaos is causing in ALL Healthcare Workers
Doctors – NP/PA’s – NursesMA’s – Reception - Admin
#1 Threat
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Bust 3 Burnout Myths
PROBLEM
SOLUTION
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Question:What is Burnout ?
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Burnout
Christina Maslach
Engagement
Burnout
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Burnout Symptoms
Maslach Burnout Inventory
1)Exhaustion“I am not sure how much longer I
can go on like this”
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Burnout Symptoms
Maslach Burnout Inventory
2) “Depersonalization”Cynical | Sarcastic | Venting“Compassion Fatigue”
A Dysfunctional Coping MechanismNOT HEALTHY – can be Dangerous
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Burnout Symptoms
Maslach Burnout Inventory
3) “Lack of Efficacy”
“What’s the Use?”My work doesn’t serve a purpose
or make a differenceGENDER DIFFERENCES – Duh!
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Stress vs. Burnout
ENERGY
Vs.
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Burnout Symptoms
1) Exhaustion
2) Cynical, Sarcastic, Venting
3) What’s the Use?
“Survival Mode”
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Where do YOU Stand
Level of Satisfaction with Your Practice
0 42 1086
Adapted from Wong-Baker Pain Scale
Begin to Notice Your Satisfaction Level
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Question:Why is Burnout such a big deal for doctors ?
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Burnout Effects
LOWERPatient SatisfactionQuality of Care
HIGHERMedical Error RatesMalpractice RiskPhysician and Staff Turnover
Where is the CFO?
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Burnout ComplicationsINCREASED
Disruptive BehaviorPhysician Divorce Alcohol and Drug Abuse / AddictionSuicide
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Burnout Prevalence
2011 201445.5% → 54.4%39% → 39%6.4% → 6.4%
BurnoutDepressionSuicidal Id.
~ Mayo Clinic Proc: 2015 Dec: 90;12, 1600–1613
Is It Increasing?
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BURNOUT IS …
BAD FOR THE DOCTORBAD FOR THEIR PATIENTSBAD FOR THEIR STAFFBAD FOR THEIR FAMILIESBAD FOR THE ORGANIZATIONBAD FOR THE COMMUNITY
AND BURNOUT IS EVERYWHEREALL THE TIME
BAD
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BURNOUT
Even though it is COMMON, Burnout is NOT NORMAL
- Identifiable- Preventable- Treatable - Highest and Best Use
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Question:What is the
pathophysiology of Burnout ?
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Burnout Pathophysiology
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Burnout PathophysiologyAn Energetic Bank Account
FULL
EMPTY
MAINTAIN A POSITIVE BALANCE
1st Law of Burnout“You can’t GIVE what you Ain’t GOT”- Patients- Staff- Family
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What is Your Balance ?Your Energetic Bank Account
FULL
EMPTY
Begin to Notice Your Energy Levels- Physical- Emotional- Spiritual
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Question:What are the
causes of Burnout ?
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Burnout Causes
The PRACTICE
Your JOB
LIFE
CONDITIONING
STRESS
PoorLeadership
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Burnout Causes
1) The PRACTICE
The practice of clinical medicine is stressfulSick–Hurting–Scared-Dying
BAD things happen- to EVERYONE -
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Burnout Causes
2) The JOBYour specific job position adds multiple layers of stress
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Burnout Causes
ThePractice
The JOB
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Burnout Causes
3) Poor Leadership
Did you ever have a pretty good job … And quit it because of a pretty bad boss ?
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Burnout Causes
3) Poor Leadership“Impact of Organizational Leadership on Physician Burnout and Satisfaction”Mayo Clinic Proceedings April 2015 - 3896 physicians – 40% at least one burnout symptom- 60 point leadership score for their bossFor each one point in higher leadership score3.3% decrease in Burnout + 9% increase in satisfaction
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Burnout Causes
4) LIFELife issues can show up as burnout at workRecent work-life conflict26% -> 47% Burnout Rate
(J Gen Intern Med 2013 Sep 17)
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Burnout Causes
4) LIFEWhen You See ThisAt Work You Must Ask This …“How is it going at _________?HOME
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Burnout Causes
5) ConditioningWorkaholic Superhero Emotion Free Lone Ranger Perfectionist
No one shows you the
“OFF” Switch
Supposed to be TOOLS but …
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Burnout Causes
5) Conditioning
But Wait … There’s MoreTwo Prime Directives“The Patient Comes First”“Never Show Weakness”
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Burnout Causes
The Well Trained Physician’s Subconscious Conditioning
WorkaholicSuperheroEmotion FreeLone RangerPerfectionist
“The Patient Comes First”“Never Show Weakness”
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Burnout Causes
5) ConditioningDenies our humanityBlocks us from noticing burnout And from helping each other
Einstein's “Insanity”
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Burnout Causes
The PRACTICE
Your JOB
LIFE
CONDITIONING
STRESS
PoorLeadership
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Question:How do I prevent
or reverse Burnout ?
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Understand this first …
Burnout is
A Fundamental Distinction
NOTA
“PROBLEM”
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Problems have solutionsProblem + Solution =Patient Example: A pointing abscess
Burnout is not a ProblemIt is a DILEMMA
A Never Ending Balancing Act
Problem vs. Dilemma
No Problem!
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Problem vs. Dilemma
RECHARGE ENERGY BURN
The Balancing Act
Work AND
HomeThis Balancing Act NEVER ENDS
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You can’t solve a DILEMMABecause it is Not a Problem
You must build a __________ to maintain
the BALANCE you seek3-5 NEW Actions
Make them HABITS
Problem vs. DilemmaTool #1
STRATEGY
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Parallel Burnout Strategies
Canary PersonalRESILIENCE
Coal Mine OrganizationSYSTEM DESIGN
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Parallel Burnout Strategies
COAL MINE STRATEGYThe Quadruple Aim1 - Cost 2 - Quality3 - Population Health4 - The Health and Wellbeing of
The People Providing Care
The Triple Aim
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Parallel Burnout Strategies
Quadruple Aim- Leadership- Collaboration- Caring About the Caregivers- Building systems that honor our humanity
“What effect does this have on the health and wellbeing of our people?”
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Personal(CANARY)
Organization(COAL MINE)
I IIIII IV
Stress Recharge
Burnout Prevention Matrix
Over 235 Prevention Tools
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Question:How do I build my
Burnout Prevention Strategy ?
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Burnout’s Highest & Best Use
The Awakening
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Burnout’s Highest & Best Use
Return You to a Path with Purpose
Let’s take out the Drama and the Risk
3 Steps to build a more …
Ideal Practice
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1) Ideal Practice Description
If you had a magic wand …
What is YOURIdeal Practice Description ?
[ write it down ]
Tool #2
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2) VENN of Happiness
What is your Current Overlap?[ In Percent % ]
IDEAL Practice
THISPractice
Tool #3
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3) Build Your Master Plan
Ask this question …“To align This Practice more
with my Ideal Practice… what would I change?”
This list is your MASTER PLAN[ write it down ]
Tool #4
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Escape Einstein’s Trap
Pick one item on your MASTER PLAN and TAKE A NEW ACTION
- Use your team- Celebrate all progress- Review your Ideal Practice
Description & Master Plan at least quarterly
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Question:What are the common
components of a personal Burnout Prevention Strategy ?
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Quadrant II Tools
1) The OFF SwitchTurn off your programming
2) The Schedule HACK Build weekly work-life balance
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1) Your Off Switch
Have you ever found yourself sitting at home …
Thinking about work?
You can’t begin to rechargeuntil you come all the way
home
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1) Your Off SwitchYour Boundary Ritual
Tool #5
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Boundary Ritual
“With this action I am coming ALL THE WAY HOME”
What is YOUR Boundary Ritual ?(write it down)
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2) Work Life Balance
The Schedule HACK
Build an extraordinary life one week at a time
Tool #6
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The Schedule HACK
Taming the Gorilla
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The Schedule HACK
In Work Life Balance, the Strongest Structure WINS
What calendar do you have on you right now?
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The Schedule HACK
Create a Life Calendar UsingTwo Things You Already Have
1) The Paper Calendar on YourRefrigerator
2) Your Cell Phone
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The Schedule HACK
Use the Schedule HACK Weekly
Always Carry Your LIFE Calendar
Practice saying “NO” with elegance and grace
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The Schedule HACKWhat to HACK ?- Date Night – Twice A Month
Power Tip:- Your workouts and hobbies- Time with friends and family - Vacations - Massage / Mani,Pedi / Hot Yoga- Read a book, take a nap- Play/movie/concert/dinner/sports
SEASON TICKETS
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Question:What can I do
to help colleagues who might be Burned Out ?
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First Steps – For a Colleague
Who are you concerned about?- Reach Out- Take your Doctor or Leader HAT OFF- Expect Intense Denial- Be Persistent
Come From Your HeartYour Outreach
Could Save Their Life
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Question:What can I do to get started right away ?
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Please Stand UpFind a Partner
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What Did You Learn ?
What do you feel is the most importantthing you learned in this session ?
What new action will you take as a result ?
When ?
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Bust 3 Burnout Myths
FULL
EMPTY
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Bust 3 Burnout Myths
PROBLEM
RECHARGE ENERGY BURN
DILEMMA a never ending balancing act
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Bust 3 Burnout Myths
SOLUTION 3-5 NEW ActionsMake them HABITS
STRATEGY
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Next Steps
Don’t stop hereBuild Your Burnout Prevention Strategy
www.TheHappyMD.com/next
The MATRIX 2.0 FREE Report 235 ways to prevent burnout
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Next Steps
What to do when working harder isn’t working
The Field Manual to building a More Ideal Practice
Over 100 additional tools for your burnout prevention strategy inside
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“The definition of insanity isdoing the same thing over andover and expecting a differentresult”
Albert Einstein
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“The important thing is this:to be able at any momentto sacrifice what we are forwhat we could become”
Charles DuBos
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“To take joy in the well-beingof others is to share in theriches of the world”
B.K.S. Iyengar
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Burnout ProofLower Stress, Prevent Burnout, build a more Ideal Practice
©www.TheHappyMD.com Dike Drummond MD @thehappymd
Dike Drummond MDwww.TheHappyMD.comd
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