burnaby now january 24 2014

Heights paving theway for a new future

PAGE 13

Is a new developmentencroaching on habitat?

PAGE 3

Burnabys first and favourite information source Delivery 604-942-3081 Friday, January 24, 2014

Your source for local sports, news, weather and entertainment! >> www.burnabynow.com

CN Rail has hired an environmen-tal consulting company to assess thedamage, following the Jan. 11 trainderailment in Burnaby that saw threeoverturned cars spill unknown quan-tities of coal into Silver Creek.

On Friday, Jan. 17, workers wereon the water at Burnaby Lake, in frontof the nesting area for the endangeredWestern painted turtle, at the mouthof Silver Creek. The crew also had thenesting area cordoned off with bluenetting.

The Burnaby NOW and members ofthepublic havephotographedandvid-eotaped impacts from the spill, includ-ing blackened banks on Silver Creek, alarge dark area in Burnaby Lake, andcoal-coated sand on the nesting areafor the endangered Western paintedturtle. The area of Silver Creek wherethe derailment occurred is markedby signs from Fisheries and OceansCanada that state the area is a sensi-tive fish and wildlife habitat.

The NOW contacted three govern-ment agencies regarding the spill

Howmuch damage did coal spill cause?How muchharm hasbeen done?CN-hiredenviron-mentalconsultantsworking onthe waterat BurnabyLake,following aJan. 11 trainderailmentthat leftunknownquantitiesof coalin SilverCreek.The areawhere thederailmentoccurred ismarked assensitivefish andwildlifehabitat.

While TransLinks mayorscouncil has openly disagreedwith the province over a pro-posed transit referendum, SimonFraser University groups arehoping to get more students outto vote for it.

At Wednesdays council meet-ing, Metro Vancouvers mayorsreiterated their disagreementover a transit referendum andbounced the responsibility backon the province to word thereferendum it pushed for overTransLinks funding problems.

On Thursday, TransportationMinister Todd Stone confirmed

the referendum will go throughin November 2014. He said theresponsibility lies with the may-ors to agree on a regional plan,determine the price tag anddecide how to fund it.

Its important we all say tothe people in the region to jointhis discussion, Stone said in aphone interview. Let us know

what you think, let us knowwhatfunding sources should be, tellus what level of expansion youdlike to see in the region. Thereremains ample time for the may-ors to unite on a fully fundedvision and sign off on a ques-tion.

While the province and may-ors council lock horns, the

SFU Graduate Student Society,Simon Fraser Student Societyand Sustainable SFU groupshave been out canvassing stu-dents and encouraging them tovote so TransLink has the fund-ing for more bus stops and thecontroversial gondola project upBurnaby Mountain.

Transit referendum debate keeps on raging

Jennifer Moreaustaff reporter

Coal Page 10

Jennifer Moreau/burnaby now

Environmental consultingcompany is assessing thesituation following Jan. 11train derailment

Stefania Secciastaff reporter

Referendum Page 8

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A local resident is raising concerns that aSouth Burnaby development is encroachingon habitat for wildlife and fish.

Cameron MacDonald, a biology instructorat Langara College, lives in the Big Bend areaand walks along Byrne Creek. The salmon-bearing streamruns southof theRiverwayGolfCourse, into the Fraser River, but MacDonaldhas concerns that a massive development nextto the creek is too close to the waterway.

My main concern is they have a little eco-logical setback and theyve just ploughedit under, he told the NOW, while walkingalongside the creek recently.

The setback MacDonald is referring to isa strip of land that functions as a buffer zonebetween the development and the creekside.At the development site, there was a wide set-back zone next to the creek, but that has sincebeen bulldozed and covered with sand, leav-ing only a couple of metres of buffer zone.

When the tides are really in and theres

rainfall, the creek is at road level, he said.Ive seen that within a metre.

According to MacDonald, who special-izes in ecology, a setback measuring 15 to30 metres would be ideal for a number ofreasons: erosion control, protecting the creekfrom runoff and providing a sliver of habitatfor wildlife.

Youve got 30 centimetres of setback whenyou really need 30 metres of setback, he said.As far as I can tell, theres no erosion controlhere.

According to MacDonald, the lower stretchof Byrne Creek is a tidal estuary that connectsto the Fraser and is subject to the pull of thetides. Estuaries, in general, are consideredextremely productive environments that arerich in biodiversity.

MacDonald goes birdwatching in the areaand has spotted the endangered barn owl,as well as barn swallows, which are listed asthreatened by the federal government, andshort-eared owls, which are considered a spe-cies of concern.

MacDonald also explained that the now-razed habitat corridor is important becauseit connects the Fraser River to the RiverwayGolf Course.

Any time you remove a connection likethat, youre going to impact species diversity,

he said.MacDonald said he contacted the City of

Burnaby with his concerns that the developerwas working in the setback area but was toldas long as they have proper erosion controlsin place, its all above board and that thedevelopment had passed an environmentalassessment.

Its a real lost opportunity for the city.Theres not a lot of green space in SouthBurnaby. A little sliver of space would have abig ecological benefit with very little economi-cal cost, MacDonald said.

Lise Townsend, the citys ecosystem plan-ner, told the NOW the owner/developersecured approval about 10 years ago fromthe city and Fisheries and Oceans Canadato work in the setback area, which includedclearing some vegetation and preparing thearea with preload to compact and stabilizethe soil. According to Townsend, the city hasa streamside bylaw that determines minimumsetback areas for developers working close towaterways, and the minimum for this site is15 metres from the top of the bank. Townsendalso said the plan is to replant the area in thefuture, possibly within the next year.

They are required by the city and Fisheriesand Oceans Canada to replant and restore

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Last weeks questionAre you worried about train safetyin Burnaby?YES 55% NO 45%

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Vote at: www.burnabynow.com

5 Waiting to die 9 Senior still missing 11 Sex offence reports up

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View our stories andphotos with Layar

See how black BurnabyLake was after coal spillPage 1

Video of biologist talkingabout Byrne CreekPage 3

Heartbreaking video ofRawnie Dunn, local womanwho wants the right to diePage 5

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Development too close to creek?

Too closefor comfort:Biologyinstructorand BurnabyresidentCameronMacDonaldwants to see alarger setbackarea betweenByrne Creekand a SouthBurnabydevelopment.MacDonaldsays thesetbackprotects thecreek fromrunoff andprovideshabitat forwildlife. Hesalso raisingconcernsabout erosioncontrol.

Creek Page 9

Jennifer Moreaustaff reporter

Developments setback arearazed and covered in sand, butcity says it will be replanted

Jennifer Moreau/burnaby now

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Environment Canada,Fisheries and OceansCanada, and the B.C.Environment Ministry to find out who was look-ing after the fish in SilverCreek. After some initialconfusion on their partabout which agency wasleading the response, theNOW was referred back tothe Environment Ministry,which is working with CNto make sure the companyis following proper proto-col.

According to the revisedfederal Fisheries Act, itsillegal to deposit a del-eterious substance intowater frequented by fish,but Environment Canadatold the NOW that coal,when in solid form, isnot considered a deleteri-ous substance.

The NOW also hadseveral questions for CN,including the following: Isthe coal damaging for theendangered turtles? Howmuchwill the cleanup cost?Does CN have the moneyto cover it?

Silver Creek runsalongside a short stretchof the railway tracks onGovernment Street, where

the derailment occurred.CN attributed the derail-ment to a beaver dam thatbreached in heavy rains,and the subsequent wash-out eroded the railwayembankment, causing theaccident.

The NOW asked ifCN knew about the bea-ver dam ahead of timeand wanted to dismantleit, but CN spokesper-son Emily Hamer didntknow, and the Ministry ofForests, Lands and NaturalResource Operations hasno record of CN applyingfor permission to removeor maintain a beaver dam.

In an emailed statementto theNOW,Hamer said thecompany is working withthe Environment Ministryto assess the impact and iscommitted to all measurespossible to remediate theimpact of the coal spill intothe waterways.

According to Hamer,CN began the environ-mental survey of SilverCreek, Burnaby Lake andthe Brunette River onThursday, Jan. 16, five daysafter the spill. (The delaywas caused by bad weath-er, which left the groundtoo saturated to start the

survey.) The work includesmeasuring and docu-menting the location andquantity of coal deposition,collecting information onhabitat characteristics ofeach channel and collectingother relevant informationwhich may aid in assessingthe feasibility of practicalsolutions for the removalof coal accumulations,Hamer wrote.

CN still doesnt knowhowmuch coal was spilled,but Hamer said that wouldbe determined once theenvironmental survey wascomplete.

Thedata collected iden-tifying where the coal wasdeposited, how much wasdeposited and the impacton aquatic life will be usedto develop a response planfor recovery, she wrote.

As for the fish in SilverCreek,FisheriesandOceansCanada was not onsite fol-lowing the spill. Instead,Environment Canada ismonitoring the situationto determine if there areany violations of federalenvironmental legislation,including the pollutionprovisions of the FisheriesAct.

Christine Ensing, an

environmental servicesofficer with the City ofBurnaby, also checked thesite but said she didnthave much to say at thispoint.

We are definitelyinvolved, and they arekeeping us in the loop with

what they are doing, andthey are moving forward,she told the NOW.

Ensing pointed out thatCN is responsible for thecleanup and whatevercomes out of the companysassessment will includeissues to do with the fish

and the turtles.She also advised people

to stay out of the creek,to avoid disturbing salmoneggs, as the waterway ishabitat to spawning salm-on.

Follow Jennifer onTwitter, @jennifermoreau

Coal: Environment Canada monitoring spill situationcontinued from page 1

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Transit sexual offences increased last yearThe year 2013 wasnt a particularly safe

one on public transit, as there were morethan 100 sexual offences reported on pub-lic traffic but Transit Police, as well asadvocates, hope to change that.

Sexual offences include voyeurism,indecent acts and inappropriate touch-ing, among others. In the first half of2013, there were 57 reported offences, and75 were reported in the last six months,according to Anne Drennan, Transit Policespokesperson.

We know its probably around one in10, or 10 per cent, of all sexual offenceson transit are reported, Drennan noted.The statistics, while concerning becausetheyre going up, are not really telling thetrue story or giving a clear picture sincewe know there are so many unreportedoffences.

Drennan said theres no geographicarea in particular that is prone to incidents,because predators are mobile when usingthe system.

It can happen anywhere, she told theNOW. They can find somebody they thinkis a vulnerable target anywhere along thesystem riding SkyTrain, the Canada Line,it can just happen anywhere.

Although Transit Police are alarmedover the rise in offences, its still a rel-atively small number compared to thehigh number of people who ride the railseach year, which is around one million,Drennan said.

Transit Police Sgt. Wendy Hawthornehas been watching out for peoples safetyon transit for the last 30 years, and shesays sexual offences have been a constantissue.

Its always a constant, Hawthornesaid, when asked if sexual incidents have

gotten better or worse during her career.I cant say whether its getting better orworse, the problem is people reporting.We believe only 10 per cent report,so that to me says that we needto do a better job of encouragingpeople to report.

The biggest change over the past30 years has been social media andthe ease with which people canreport, Hawthorne added.

I think the dynamics of ourcommunity and city has changed,with ESL students coming in now,she said, adding that language isoften a barrier. In my past experi-ences, they are often the vulnerabletarget. I dont like to say vulnerable,but those who may not be as comfortablein the environment and feel uncomfortablein reporting has increased exponentially.

Hawthorne was a speaker at the recentwomen transforming cities caf meeting atthe University of British Columbia, whichaddressed sexual assault, safety and pub-lic transit. She said the attendance washigh and diverse.

We have such a wonderful transitsystem, and I dont think sometimes weknow how fortunate we are, she said.At the end of the day, our main goal is tomake sure people have a safe ride, free ofharassment and feel comfortable. Theyreentitled to that.

Simon Fraser University student KatieNordgren, and co-creator of the popularblog, Harassment on TransLink, was alsoa speaker at the UBC event on Jan. 13. Shesaid many ideas about how to tackle tran-sit safety were brainstormed by the almost50 people who came.

We were floating ideas on how wecan bring this to our municipal govern-ments, Nordgren told the NOW. Howcan we make this a worthy issue in all

jurisdictions? What does it look like whenits a fixed, functioning system whereeveryone is safe?

Nordgren said she wasntsurprised that the main top-ics of conversation were abouteducation and awareness.

Some interesting ideas wereraised, too, like specifically tar-geting men and boys insteadof speaking just to women andgirls, to teach them ways toprotect themselves, she said.But teaching men and boysto respect women was the sug-gested discourse.

Another factor that wasraised was modelling good

behaviour and how to encourage andteach that behaviour, Nordgren said.

Since her blog sharing harassment sto-

ries by almost anyone who submits onewas established in late October, it hasreceived 80,000 views and has more than160 story posts.

She said the Transit Police monitor herblog to stay on top of issues that havearisen, as well.

There was a submitter who alluded tohaving taken photographs of somebodywho harassed her or a friend, Nordgrensaid, saying a constable saw the story andasked to get in touch with the person.She decided to provide the photos tothe police, hopefully it will result in aconviction.

Transit Police can be instantly notifiedof an issue, sexual or otherwise, happen-ing on transit by texting 877-777 with theinformation. If its a major emergency,contact 911.

[email protected]

Stefania Secciastaff reporter

Katie NordgrenSFU student


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24 Top 5 things to do 26 Sold in the CitySECTION COORDINATOR Janaya Fuller-Evans, 604-444-3024 [email protected]

23 Find your inspiration

The Chinese New Yearis upon us, and locallibraries, shoppingmalls and even the HeightsMerchants Association aregetting ready to celebrate.

This Saturday, BrentwoodTown Centre is hosting anarts and crafts centre near thechildrens play area, includ-ing a balloon artisan from 1to 4 p.m.

Lucky lion dance perform-ances will take place in thecentre court from 1:30 to2:45 p.m., and there will bea blessing of the merchantsfrom 3 to 4 p.m.

For more information, goto www.brentwoodtowncentre.com.

HMA says GungHei Fat Choy

Burnaby Heights will beholding its Chinese New Yearcelebration on Saturday, Feb.1 from noon to 2:30 p.m.

The association is ring-ing in the Year of the Horsealong Hastings Street withmusic and dance, includinglion dancers performing spe-cial blessings to bring luckand prosperity to Heightsmerchants, according to theassociations website.

Lion dancers will handout fortune cookies and redenvelopes, with special mes-sages and chances to winprizes inside.

Chinese New Yearat Lougheed

Lougheed Town Centre isalso holding its Chinese NewYear celebration on Feb. 1.

There will be a Koreandrum parade at 10:30 a.m.,Korean performances atcentre court at 10:40 a.m., aChinese lion dance at noon,and the lion will bless theretailers at 12:30 p.m.

Shoppers over 19 will get ared envelope containing a $5Lougheed gift card voucher,while supplies last, accordingto the malls website.

For more info, go to the

The past year was one ofchange and future planning forbusinesses in Burnaby, as thecitys town centres geared upfor major shifts in the comingdecade.

While the focus in Brentwood,Lougheed, Edmonds andMetrotown was on future devel-opments, one neighbourhoodhas seen a great deal of changealready Burnaby Heights.

The city changed a zoningbylaw in the Heights about fiveyears ago to allow for somemixed residential and commer-cial developments, and that shifthas started to change the face ofthe neighbourhood.

Even so, its going to takeanother five to 10 years to reallysee it blossom into where theresno gaps, said Isabel Kolic, exec-utive director for the HeightsMerchants Association.

A mixed-use development atMadison Avenue and HastingsStreet is now under construction,and there are plans for a mixed-use development across fromHappy Honda in the eastern endof the Heights.

But already, the changes canbe seen with buildings such asthe Tramonto at 4365 HastingsSt. and the Altezza building at

4710 Hastings St.There is a healthy mix of

nationally recognized brands,specialty shops andother small busi-nesses in the areanow, according toKolic.

I think all thebusiness types haveto play together ina sort of economicdevelopment sym-phony, she said.

However, thechanges to then e i g h b o u r h o o dhave also meantsome losses, such asplans for a mixed-use developmentwhere the DolphinTheatre now stands,she pointed out.

Although werehappy to see revi-talization on theHeights, we alsolament the lossof a local culturalanchor, Kolic saidin a follow-up email.Something like atheatre is a significant part of astrong economic and social mix.It complements and strengthensthe other businesses and createsa more walkable local neigh-bourhood.

This past year brought anoth-er type of shift to the neigh-bourhood hope for economic

recovery after the2008/2009 recession.

Businesses havebeen telling me asof mid-year that ithas stopped get-ting worse, Kolicsaid. And I heardthat quite a bit.Restaurants in par-ticular have stabi-lized they werereally suffering in2012, and 2013 was alittle bit easier.

In the comingyear, the associationwill be looking at theofficial communityplan for the neigh-bourhood, whichwas developed in theearly 90s.

That was a quar-t e r - o f - a - c e n t u r yago, and Burnabysbecome a lot moreurban since then,she said, and peo-ple are moving to the

Heights from many other urbanareas of the Lower Mainland.They come to the Heightsbecause they love that urban vil-lage environment.

The association also plans to

return to the issue of the HOVlane along Hastings Street, shesaid.

Well continue to advocatefor the removal of the HOV laneand restore a quieter and morefriendly walking environment ofthe Heights, she said.

As the Heights goes throughthis transition phase, it may bea sign of whats to come in thecitys four town centres.

Edmonds has its new commu-nity centre, and plans are mov-ing forward for a major mixed-use development at the site ofthe current Value Village.

Construction is underway atBrentwood Town Centre and atStation Square in Metrotown,with plans to make the centresmixed-use developments aswell,creating more walkable commu-nity space instead of the walled-in malls of the 80s and 90s.

And Shape Properties, whichowns Lougheed Town Centreas well as Brentwood, is in thepreliminary planning stages forLougheed, with an ambitiousplan to create the public heartof the community with a mixed-use development on the site.

While the four centres are inthe beginning stages of theseplans, the recent changes in theHeights offer a smaller-scaleglimpse of how they may playout.

Heights a sign of whats to comeNew Heights: Peter Censorio developed the new Altezza building, a mixed-use property on Hastings Street. The building is anexample of the changing face of the neighbourhood and the city itself.

File photo/burnaby now

Janaya Fuller-Evansstaff reporter

That was aquarter-of-a-century ago,and Burnabysbecome a lotmore urban sincethen, and peopleare moving tothe Heights frommany other urbanareas of theLower Mainland.They come to theHeights becausethey love thaturban villageenvironment.ISABEL KOLICHMA executive director

MOVERS & SHAKERSJanaya Fuller-Evans

Yearof thehorse

Movers Page 16



Prices are in effect untilSunday, January 26, 2014

or while stock lasts.Quantities and/or selection of itemsmay be limited andmay not be available in all stores. No rainchecks. No substitutionson clearance items or where quantities are advertised as limited. Advertised pricing and product selection (flavour,colour, patterns, style) may vary by store location. We reserve the right to limit quantities to reasonable familyrequirements. We are not obligated to sell items based on errors or misprints in typography or photography. Couponsmust be presented and redeemed at time of purchase. Applicable taxes, deposits, or environmental surcharges areextra. No sales to retail outlets. Some itemsmay have plus deposit and environmental charge where applicable. /The trademarks, service marks and logos displayed in this flyer are trademarks of Loblaws Inc. and others. All rightsreserved. 2014 Loblaws Inc.* wematch prices! Applies only to our major supermarket competitors flyer items. Major supermarket competitors aredetermined solely by us based on a number of factors which can vary by store location. We will match the competitorsadvertised price only during the effective date of the competitors flyer advertisement. WE RESERVE THE RIGHT TOLIMIT QUANTITIES (note that our major supermarket competitors may not). Due to the fact that product is ordered priorto the time of our Ad Match checks, quantities may be limited. We match identical items (defined as same brand, size,and attributes) and in the case of fresh produce, meat, seafood and bakery, wematch a comparable item (as determinedsolely by us). We will not match competitors multi-buys (eg. 2 for $4), spend x get x, Free, clearance, discountsobtained through loyalty programs, or offers related to our third party operations (post office, gas bars, dry cleaners etc.).We reserve the right to cancel or change the terms of this program at any time.Customer Relations: 1-866-999-9890.

in Superbucksvalue when youpay with your7perlitre**

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per litre**3.5Or, get in Superbucks value using any other purchase method**Redeem your earned Superbucks value towards the purchase of Merchandise at participating stores (excluding tobacco, alcohol, lottery tickets, gas and prescriptions). With each fuelpurchase when you use your Presidents Choice Financial MasterCard or Presidents Choice Financial debit card as payment, you will receive 7 cents per litre in Superbucks value. Whenyou use any other method of payment, you will receive 3.5 cents per litre in Superbucks value. Superbucks value expires 60 days after date of issue. Superbucks value are not redeemableat third party businesses within participating stores, the gas bar, or on the purchase of tobacco, alcohol, lottery tickets and prescriptions. Superbucks value has no cash value and no cash willbe returned for any unused portion. Identication may be required at the time of redemption. See Superbucks receipt for more details. Trademarks of Loblaws Inc. and others. 2014. MasterCard is a registered trademark of MasterCard International Incorporated. Presidents Choice Bank a licensee of the mark. Presidents Choice Financial MasterCard is provided byPresidents Choice Bank. Presidents Choice Financial personal banking products are provided by the direct banking division of CIBC.

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Quantities and/or selection of items may be limited and may not be available in all stores. No rainchecks. No substitutions on clearance items or where quantities are advertised as limited. Advertised pricing and product selection (flavour, colour, patterns, style) may vary by store location. We reserve the right to limit quantities to reasonable family requirements. We are not obligated to sell items based on errors or misprints intypography or photography. Coupons must be presented and redeemed at time of purchase. Applicable taxes, deposits, or environmental surcharges are extra. No sales to retail outlets. Some items may have plus deposit and environmental charge where applicable. / The trademarks, service marks and logos displayed in this flyer are trademarks of Loblaws Inc. and others. All rights reserved. 2013 Loblaws Inc. * wematch prices! Applies only to our major supermarket competitors flyer items. Major supermarket competitors are determined solely by us based on a number of factors which can vary by store location. We will match the competitors advertised price only during the effective date of the competitors flyer advertisement. WE RESERVE THE RIGHT TO LIMIT QUANTITIES (note that our major supermarket competitors may not).Due to the fact that product is ordered prior to the time of our Ad Match checks, quantities may be limited. Wematch identical items (defined as same brand, size, and attributes) and in the case of fresh produce, meat, seafood and bakery, wematch a comparable item (as determined solely by us). We will not match competitors multi-buys (eg. 2 for $4), spend x get x, Free, clearance, discounts obtained through loyaltyprograms, or offers related to our third party operations (post office, gas bars, dry cleaners etc.).We reserve the right to cancel or change the terms of this program at any time.Customer Relations: 1-866-999-9890.

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Baja By Dayby Sarah Bancroft

Yes, Theyre Realby Sara Samson

Body By Cameronby Sara Samson

Lunch on the Greenby Lisa Bouillard

If youre like us, fake eyelashes are usually reservedfor special events (think hot dates and girls night out),mostly because its tedious to apply and remove them.

But thanks to Benefits Theyre Real mascara we arerocking the big, beautiful lash look daily.

This miracle mascara is basically an every-day substitutefor fake eyelashes and packs a double punch with volumeand length. We also love the tiny bristles on the edge ofthe brush to get those small inner lashes.

Now those peepers pop. $29 at Sephora.

In Cabo San Lucas, Mexico, this years trends include greenmargaritas, Mezcal tastings, and parrotfish at the ceviche bar.

Greeted with a refreshing cilantro margarita, you know youve arrived in style at Esparanza Resort.Airy rooms haveprivate outdoor hot tubs or hammocks, and the pool extends infinity-style over the beach. With a focus on healthand wellness, complimentary breakfast includes chlorophyll water (another trend we saw this year) which we highlyrecommend following the invigorating morning yoga or bootcamp on the beach.www.esperanzaresort.com

While it is tempting to stay seaside, venturing inland to Flora Farms for a cooking class is a highly recommendeddiversion. Wander the manicured paths among the organic vegetables, tour the gorgeous straw-bale CulinaryCottages for purchase or rent, and take a class in the open air kitchen where you might learn to make corntortillas and authentic salsa from a Mexican chef. In high season, there are movie nights where classic films areplayed on large screens and the wood-burning pizza oven is put to good use. www.flora-farms.com

The Auriga Spa greets you with a refreshing green smoothie and healthy snacks determined by the phase ofthe moon. Start in The Grotto, where you cycle between sauna, steam and ice rooms, quenching your skinwith fresh aloe vera leaves. A foot bath with fresh herbs follows, in keeping with the spas philosophy oftraditional folk healing methods, or curanderismo. A local healer can be called upon, or book with one ofthe talented massage therapists in a private room overlooking a saltwater meditation pool. At Capella Hotel,www.auriga-spa.com

Read our full Cabo San Lucas itinerary at www.vitamindaily.com

While we all love fancy kids clothing, the mostfrequently worn items always end up being the simple,comfy ones.

Little B is Nicole Bridgers first foray into childrenswear,and like her main collection, this line features easydesigner jersey pieces manufactured in Vancouver in ecofabrics made from birch trees and eucalyptus plants. Welike the dark grey Hannah dress ($42) worn with the Yasilegging ($22) perfect with a winter boot and chunkyknit during the day, or dressed up with a pretty cardiganand a sparkly ballerina flat for an afternoon party.

Youll be able to stretch her wardrobe further by pairingthese great basics pieces with a variety of accessories -shell be in your jewellery box before you know it.

Shop Little B at Nicole Bridger,2151 W Fourth Ave., Vancouver, 604-730-1129or online at http://nicolebridger.com

In her new tome, The Body Book, Cameron Diaz sharesher experiences for a healthier, happier, fitter life.

And we must say, its actually a breath of fresh airfrom the sometimes eye-rolling, out-of-touch celebritylifestyle books. Diaz has an enviable body and aneffortless California-girl thing about her so we wereintrigued to find out her secrets.

Thankfully, we didnt find suggestions for crash diets orridiculous detox cleanses, but instead helpful, realisticadvice like how to sneak in exercise throughout your dayand chugging a huge glass of lemon water first thing inthe morning to kick start your day.

Beauty and brains. $15.50 at Indigo.

Looking for a new spot for ladies day out?

Head over to the West Ends Nicola Street, with itscharming heritage homes and boutiques, then stop fora lunch at the neighbourhoods newest resident, theGreenhorn Espresso Bar. From the outside it blends inwith the surrounding shops, but step inside and the highceilings, massive red chandelier, distressed wood tablesand stylish crowd scream Portland-cool.

The light menu handwritten on large rolls of brownpaper is classic with a twist: Belgian waffles withpersimmon compote, sourdough grilled cheese withEmmental, oven-roasted tomatoes, basil and feta, plusbaked goods including apricot pumpkin seed cookies.After lunch, grab a Moja coffee to go and pop up to thesecond floor for a peek at the shops art gallery featuringantique bicycle installations. Now thats a one stop shop.

994 Nicola Street, Vancouver, 604-428-2912,www.greenhorncafe.com

stay

do

spa

B is for Basicsby Alexandra Suhner Isenberg

events page at www.lougheedtowncentre.com.

Metropoliscelebration

Metropolis atMetrotown is holding itsChinese New Year celebra-tion on Wednesday, Feb. 5in the grand court. A liondance will take place at 10a.m., and the lion will thengo through the mall bless-ing retailers for the newyear.

For more information,go to metropolisatmetrotown.com/events/chinese-new-year-celebration-year-horse.

Celebrity spottedat Lougheed

OK, there havent beenany celebrity sightings atLougheed just yet. But anathlete-endorsed gym willbe opening at the shop-ping centre this year, sowho knows who mightshow up?

Steve Nash FitnessWorld is opening atLougheed Town Centresometime this year,according to the centreswebsite.

Five stores have eitherrelocated or closed tomake way for the 18,000-square-foot fitness centre.

For more information,go to www.lougheedtowncentre.com, and check theWhats New section.

New enviroregulations

Confused by the prov-inces new environmentalregulations? The BurnabyBoard of Trade is hostingan info session on Feb. 5 tohelp businesses navigateregistering with the newstewardship agency, MultiMaterial B.C.

As of May, all business-es that distribute printedpaper and packaging haveto register with the agencyand report the amount ofpaper and packaging theydistribute, as well as payfees to cover recycling

costs, according to theboards website.

The agencys managingdirector, Allen Langdon,will speak at the session,which takes place from 8to 9:30 a.m. at the HiltonVancouver Metrotown.

The session is $10 formembers and $25 for non-members.

To register, call 604-412-0100, email [email protected] go to the events sectionof the boards website,bbot.ca.

After hoursbusiness mixer

Get together with otherBurnaby Board of Trademembers at the Great BearPub on Monday, Feb. 6from 5:30 to 7:30 p.m.

The first after-hoursmember mixer of theyear is free for members,according to the boardswebsite.

To register, call 604-412-0100, email [email protected] go to the events sectionof the boards website,bbot.ca.

Movers: City businesses getready to celebrate a new yearcontinued from page 13

www.burnabynow.com


The National Energy Board (NEB) has received an application from Trans Mountain Pipeline ULC for approval to construct and operate theTrans Mountain Expansion Project (Project).

Description of The Project

The Project would expand the existing Trans Mountain pipeline system located between Edmonton, AB and Burnaby, BC. It would includeC==N!@C8)RM UV" T@ >' ?)P =!=)R!?)F ?)P C?+ @>+!H)+ 'C-!R!8!):F :6-# C: =6@= :8C8!>?: C?+ 8C?T:F C?+ 8#) ? >' .U* T@ >' )N!:8!?%pipeline. There would also be an expansion of theWestridge Marine Terminal.

New pipeline segments would be added betweenEdmonton to Hinton, AB, Hargreaves, BC to5C 96


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NORTH SHORE KIAOffer(s) available on select new 2013/2014 models through participating dealers to qualified retail customers who take delivery by January 31, 2014. Dealers may sell or lease for less. Some conditions apply. See dealer for complete details. Vehicles shown may include optional accessories and upgrades available at extra cost. All offers are subject to change without notice. Allpricing includes delivery and destination fees up to $1,665, $34 tire recycling/filter charges, $5 OMVIC fee, environmental fee, variable dealer administration fees (up to $399) and $100 A/C charge (where applicable) and excludes licensing, registration, insurance, other taxes and down payment (if applicable and unless otherwise specified). Other lease and financing options alsoavailable. Throwback Pricing available O.A.C. on financing offers on new 2013/2014 models. 0% financing for 84 months example: 2014 Rondo LX MT (RN551E) with a purchase price of $23,993 (including $1,665 freight/PDI and $399 administration fee) financed at 0% for 84-month period equals 32 reduced bi-weekly payments of $88 followed by 150 bi-weekly paymentsof $128. Cost of borrowing is $0 and total obligation is $23,993. Throwback Pricing incentive varies by model and trim level and may be taken as a lump sum or to reduce the financed amount. The Throwback Pricing incentive for the 2014 Rondo LX MT (RN551E) shown is $1,280 (a $40 reduction in 32 bi-weekly payments). Limited time offer. See retailer for complete details.Throwback Pricing is a trademark of Kia Canada Inc. 60/84 Amortization Financing Example: 2013 Sportage LX AT (SP752D)/2014 Sorento 2.4L LX AT FWD (SR75BE) with a purchase price of $26,878/$28,893 (including $1,650/$1,665 freight/PDI and $399 administration fee) financed at 0% for 60 months amortized over an 84-month period equals 32 reduced bi-weeklypayments of $108/$124 followed by 98 bi-weekly payments of $148/$159 with a principal balance of $7,679/$8,255 plus applicable taxes due after 60 months. Cost of borrowing is $0 and total obligation is $26,878/$28,893. Throwback Pricing incentive varies by model and trim level and may be taken as a lump sum or to reduce the financed amount. The Throwback Pricingincentive for the 2013 Sportage LX AT (SP752D)/2014 Sorento 2.4L LX AT FWD (SR75BE) shown is $1,280/$1,120 (a $40/$35 reduction in 32 bi-weekly payments). Limited time offer. Offer excludes HST and other applicable taxes. See retailer for complete details. Loan credit 2014 Rondo LX MT (RN551E) is $750 and is available on purchase financing only on approved credit(OAC). Loan savings varies by model and trim and are deducted from the negotiated selling price before taxes. 0% purchase financing is available on select new 2013/2014 Kia models O.A.C. Terms vary by model and trim, see dealer for complete details. Model shown Manufacturer Suggested Retail Price for 2014 Sorento 3.3L EX AT AWD (SR75HE)/ 2013 Sportage 2.0T SXNavigation (SP759D)/2014 Rondo EX Luxury (RN756E) is $34,195/$39,145/$32,195. Highway/city fuel consumption is based on the 2014 Sorento LX 2.4L GDI 4-cyl (A/T)/2013 Sportage 2.4L MPI 4-cyl (A/T)/2014 Rondo 2.0L GDI 4-cyl (M/T). These updated estimates are based on the Government of Canadas approved criteria and testing methods. Refer to the EnerGuide FuelConsumption Guide. Your actual fuel consumption will vary based on driving habits and other factors. Information in this advertisement is believed to be accurate at the time of printing. For more information on our 5-year warranty coverage, visit kia.ca or call us at 1-877-542-2886. Kia is a trademark of Kia Motors Corporation.

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Change is inevitablethough sometimesinvisible. Our bod-ies change from momentto moment. At every pointin time, cells are dying andbeing replaced. Except intimes of acute illness, wethink of our bodies as sta-ble, but we are constantlybeing refreshed.

So when you are turn-ing 40, 60 or 80, consideryour age to be an inaccu-rate number. The majorityof the cells in your bodyare much younger. Someare under a day old. Noneof your red blood cells areover three months old.

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who have made a positivedifference in your life. Thismay include your parents,teachers, mentors andfriends. My best friendstell me the truth when Ineed to hear it and remindme of my greatest aspira-tions.

5. Those We Serve:My patients have mademe a better doctor. Theirtrust and confidence inme inspired me to be thebest physician I can be. Mygolden rule of medicine isto treat each patient withthe care I would expect formy family.

My children have

taught me humility andwhat matters most inlife. Becoming a parentinspired me to be the bestperson I can be.

Teaching medical stu-dents and residents con-stantly renews my enthusi-asm for our calling. Whilesharing both my knowl-edge and my enthusiasm,I benefit from their energyand see a positive futurefor medicine.

6. Your Calling: Yourcalling is the intersectionof your passions, talents,values and the needsof the world. Are youengaged in what you love

to do? Are your actions,words and beliefs aligned?What can you do todayto help someone else andmake a positive differencein your world?

7 Love: Love, kindness,compassion and goodwillcome in many forms. Themost inspiring acts areborne of genuine uncondi-tional love. I measure thesuccess of the day by howwell I have loved others.At the end of the day andat the end of life, thats allthat really matters.

Dr. Davidicus Wongis a family physician atPrimecare Medical.

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High Blood Pressure?


The last full weekendin January is offeringup plenty of wintercelebrations, as well asother events.From the annual SFURobbie Burns dinner to thefirst of the citys ChineseNew Year events, there isa lot to do.

1Get celebrating theYear of the Horseat Brentwood TownCentre. The mall is hostingan arts and crafts centrenear the childrens playarea, including aballoon artisan,from 1 to 4 p.m.Lucky lion danceperformances willtake place in thecentre court from1:30 to 2:45 p.m.,and there will bea blessing of themerchants from 3to 4 p.m. For moreinformation, go towww.brentwoodtowncentre.com.

2Get stocking up onlacrosse gear at theBurnaby Lakers clear-ance sale on Saturdayfrom 12:30 to 3:30 p.m. atthe Bill Copeland SportsCentre. The sale includeseverything from shorts tojerseys to collector flags.

Want to sign up withthe team? They are alsoaccepting first-time reg-istrations (cash only). Formore information, emailSusan Kirkby at [email protected].

3Get informed abouthow to get involvedin the National EnergyBoards hearing process

on the Kinder Morganpipeline expansion project.MP Kennedy Stewart, whois opposed to the project,is holding a meeting onhow to apply for interve-nor status this Saturdayfrom 3 to 5 p.m. at theConfederation CommunityCentre at 4585 Albert St.

4Get poetic at the SFURobbie Burns din-ner and silent auction onSaturday evening. Theevent is being held tosupport Robert Malcolm

Memorial PipeBands. There willbe performancesby the SFU PipeBand and theRobert MalcolmMemorial PipeBand. Tickets are$70. The eventtakes place at theExecutive PlazaHotel at 405 NorthRd. in Coquitlam,and the doors

open at 6 p.m. ContactLeslie Techy for ticketsby

burnaby now january 24 2014

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