bulletin for 2012-2013 nysc-ict-cds group in imo state
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7/30/2019 Bulletin for 2012-2013 NYSC-ICT-CDS group in Imo State
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7/30/2019 Bulletin for 2012-2013 NYSC-ICT-CDS group in Imo State
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Your exe
Introducing: BOOST ME
Your health
According to the world encyclopedia, exercise is a physical
movement, action or activity designed to make the body
stronger and fitter. Although muscle contraction is the
common element of all forms of exercise, many other organs
and systems are affected, for example, the heart and lungs.Many people also find that regular exercise enhances their
sense of mental well-being along with their general physical
health. Today there is an increasing emphasis on preventive
medicine, or maintaining health which mostly circles around
physical exercises. Exercise services several major muscle
groups throughout the body, resulting in greater demands on
the cardiovascular and respiratory systems to supply oxygen
to the working muscles. Exercise includes walking, jogging,
swimming, running, pedaling, etc and is the form
recommended for reducing the risk of heart disease and
increasing endurance. The benefits of exercise are far-
reaching. Clinical and epidemiological studies have
demonstrated that regular exercise reduces the risk of death
due to heart disease and stroke, aids in reducing weight,
helps prevent diabetes mellitus, strengthens bones, and
enhances immune function. The psychological benefits are
also broad, and most studies suggest a positive relationship
between physical fitness and mental achievement. Also,
exercises can help you burn off excessive fats from your
body. Running around your room about 20 t imes every day
could be enough to keep your body in a good state. My dear
CD members try a little exercise today and live to testify of
its enormous effects.5
Weekly BulletinWeek 6 [2013]
Content:
NYSC-Imo State
ICT-CD
Todays Overview
Meeting Agenda
Information corner [highlights only]
Latest/next moves
Know your executive Members
Whose Birthday?
Your health
Sponsors corner
Announcements
Reflections
Jobs plate
n More!
2/6/13
1
Latest/Next moves
Sponsors corner
Recordset.empty=True
Know your executives
Name Office Phone1 Ehijator Jefferson President 08066184413
2 Okeke Goodness V. President 08037783941
3 Adu Kelly M. Gen. Secretary 081012187194 Omitogun Ruth Asst. Gen. Sec. 07039266134
5 Okegbe Kelechi P. R. O. 08038976397
6 Isuwa Zakwai Fin. Secretary 08061184715
7 Akobueze Chioma Treasurer 08034218780
8 Ayuk Manyo Ntui Lab. Manager 07030333390
9 Ogudo K. Chizoba Asst. Lab. Mgr 08035559117
A new executive
has climbed onto
the podium of
leadership
LatestBoost-meto
start in immense
nextweek!!!
Next
Batch APOP is
on Thursday
14th, Feb, 2013.
Next
Name Batch Birth Day
Victor Udoka O. B 7/2/----
Baba H. Bala A 2/2/----
Whose Birthday?
Happy Birthday to you
Happy Birthday to you!
6
Boost Me is an existing program in the CD. Only
that its name was changed. The classic program:
In-House Training now wears the name BOOST
ME. By this rebrand, we promise to be of help to
the CD and to benefit from it in the areas of our
professional commitment, efficiency and abilities.
Trainings will mainly focus on Programming,
repairs, networking, web sites/application devt.