bringing together wellness expertsilkleydistrictu3a.wildapricot.org/resources/documents/news flash...
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Bringing together Wellness ExpertsEDUCATING · ENGAGING · INFORMING
EXPERIENCING · SUPPORTING
Join the funDiscover how you can live better for longer
Meet people who can offer help and supportGet advice on staying safe and secure
23rd October 20192 - 4pm
Clarke Foley Centrefor more info call
The Valley Clinic 01943 604560
The Valley Clinic - learn tips and tricks for managing aches and pains
Live Well Dietician - discover interesting facts about the food you eat
Thai Massage – experience a taste of hands on healing
LFW Podiatry – take the quiz and fi nd out more about foot care
Sabine Fitness – tasters of Nordic walking and personal training
Space Fitness and Wellbeing – discover the benefi ts of Pilates
U3A – you’ll be amazed at the extensive programme on offer
Muirhead Dental Health – go greener, go cleaner, something to smile about
Clarke Foley Centre – fi nd out what’s going on
NHS Self Care and Prevention – Make One Change Challenge
NHS Falls Prevention Service – Boost Your Bones
NHS District Nursing Team – play health-based jenga and try the pressure mapping
NHS Social Prescribing – play a game about social prescribing, win chocolate prizes
Wheelbase – free MOT and service for rollators and wheeled frames
Ison Harrison – play a guessing game about power of attorney and inheritance tax
Police – fi nd out how to protect yourself and prevent crime
P2SAL – Prepare to Save a Life!
Cruse Bereavement Care – gain support and fi nd out how to support others
CABAD – volunteering opportunities: how can you make a difference?
Home Instead – Free raffl e for a healthy hamper… Don’t miss out!
Positive Minds – share your ideas about what you do to maintain your mental wellbeing