Brett Chepenik Brett Chepenik Keeps And

Promotes An Active Lifestyle

Brett Chepenik is widely acknowledged for being the President and creator of the Time Exercise Fitness System. With exceptional talents and capabilities, he has been active as a fitness trainer. After his graduation from Emory University and Goizueta School of Business, Brett Chepenik aimed to open a superior fitness system. In 2004, he was accredited ‘Up and Comer’ by Jacksonville Business Journal for his exceptional contributions and accomplishments.

This honor is given to those in the community who are known for being influential and for making a difference in their industry. Apart from operating the fitness centers and expanding the Timed Exercise Brand, Brett Chepenik has also been promoting fitness on a wide scale. It is for these reasons he has also been featured on the local Fox Action News Morning Show.

Over the past 15 years, Brett Chepenik successfully completed many certifications in personal training and also performed over 50,000 individual and group personal training sessions. He has been working on the advisory board for Heritage University School of Personal Training in Jacksonville FL. He has successfully trained numerous professional athletes from the LPGA, SR PGA, NFL and other popular sports leagues.

Brett Chepenik was training Laura Diaz personally for which he appeared on the Golf Channel. Besides, he has also been featured on a number of television shows and in many periodicals for his fitness expertise. Along with that, Brett Chepenik is very passionate about utilizing fitness to make a positive difference in many people’s lives in both physical and mental terms.

One of the major advantages of the Fitness Center was that it offered group personal training studios which utilize the Timed Exercise Fitness System. The Timed Exercise Program offered by the firm is designed to improve a committed person’s fitness irrespective of their fitness level, age or gender in less than 30 minutes. It is thought to be a revolutionary program offered by the firm along with a complete range of superior workout regime.

They combine cardio and strength training by using free body movements and the body. One can achieve the highest levels of health and well being by helping a person improve their appearance, energy levels, reduction in body fat and injury recovery with appropriate timed exercises.

For more information, please browse through www.timedexercise.comwww.timedexercise.com