boxing and wellness studio for women - everywoman...
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www.360hit.com.au
Boxing And Wellness Studio For Women
YOU ARE STRONGERTHAN YOU THINK
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Effective, Affordable FitnessAnd Wellness For Women —But Not As You Know It! 360Hit is a new modern boxing and wellness studio for women, birthed from the passion of two women Melissa and Tracey that were passionate about holistic health and wellness and wanted to create a space whereby women can feel like they are in a safe place to grow personally, mentally, physically and spiritually. We wanted this space to be a hub where women and girls can realise their goals beyond the physical.
Our 2 studio’s include a boxing + fitness circuit, group classes, relaxation lounge, a refreshment bar, workshops, meditation space, wellness + massage services.
Our studio is a safe, supportive environment for women to build strength, confidence and resilience on a mind, body and soul level. We are hoping you will feel that our space is warm, inviting and honest. You will feel
listening to and have a home away fromhome.
We want you to feel motivated and encouraged by the dynamic and sociable nature of our small group training circuit and wellness studio. Our goal is that every member will leave feeling amazing on every level and want to keep growing with us.
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Your Complete Wellness Team, All Under One Roof
Members will have access to a team of experts including one on one time with a personal trainer, massage therapist, goal setting coach, nutritionist, naturopath or counsellor to go over any concerns, anything they’re unsure about and get help with their health and wellness.
This unique mix of challenge and care ensures every member of ours makes clear progress towards their goals and can feel better in themselves in all aspects of your life.
360Hit also offers “Standing Strong” Programs for young and teenage girls.
Standing Strong is a unique program designed to work with parents and communities to help educate, motivate, and inspire girls to really live
We are happy to partner with Standing Strong to deliver these programs within our 360 Hit Studios for children and teenage girls.
to their true potential. The programs take a positive, uplifting and non clinical approach to supporting and empowering girls and families.
Through their Strong Mind, Strong Body, Strong Heart, girls learn how to improve their confidence and self-esteem, build inner-strength and self-belief, grow friendships, improve their health and body-image, manage stress and gain the tools essential for living happy, healthy and inspired lives.
Check out more information here:
www.360hit.com.au/standingstrong
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360 ApproachTo Your Wellness
• 30 minute boxing classes• Personal training• Group fitness classes• Self defence classes• Wellness workshops
30 Min Boxing + Hiit Circuit
Cut exercise time! You’ll love how effective the right workout
is regardless of where you are physically right now!
Naturopath
Do you have a health concern that is troubling
you? Or want to find our more about natural healing. Visit one of our qualified naturopaths to learn natural remedies
to ease any health concerns.
Mental Health
Are you struggling with tough challenges in your
life and want someone to talk to? We offer a holistic approach to
your mental wellbeing.
Group Classes
Fitness + Educational workshops + events
Massage Therapy
Give yourself permission to unwind and treat yourself to a pampering massage from one of our qualified
306 Hit massage therapists.
• Nutrition services• Remedial massage• Naturopath consultants• Mental health counselling
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About Our Founders
Melissa Madgwick
Melissa is a published health and wellness author, also a branding and marketing expert. Melissa has owned her own successful branding business for over 7 years helping well known brands get established in the Australian market. Melissa brings all her knowledge and passion for helping women into creating this new health and wellness brand to life with her business partner Tracey.
Tracey Jewel
Tracey is the author of three personal development books, a marketing strategist and a mental health first aid instructor. She is currently finishing her Cert IV in fitness and a diploma in mental health. Tracey is an influencer and mental health advocate and is on a mission to empower and impact women creating with Melissa with 360Hit.
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Food Hub, ClassroomAnd Workshops
JUICE AND COFFEE STATION
Our members can access fresh juice, coffee and protein shakes to take on the go or enjoy in the relaxation lounge.
APOTHECARY
A one-stop shop for all your vitamins, Chinese herbs, live enzymes and natural minerals that boost immunity and improve overall health.
CLASSROOM AND LIBRARY
Our curated network educates members with knowledge and insights through weekly conversations, workshops and community-enhancing events as well as a library of books to peruse.
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Are You ReadyTo Become A Member?
Does this sound like something you are interested in joining to better your life, relationships, mindset, body and overall health?
We have a range of membership options available to suit you.
Your monthly membership includes:
Unlimited use of our unique 30 minute boxing circuit
Access to wellness team including massage, naturopath, nutrition, mental wellbeing, bodywork and energy work
Unlimited access to Club amenities, including relaxation lounge and library
Monthly, personalized one-on-one sessions with your dedicated health coach, plus messaging and support in between visits
Unlimited group classes which include
hit + flow (yoga inspired), form + footwork (basic boxing), mindfulness and more
Access to personal trainers Curated weekly programming from
leading industry experts, including chats, workshops, educational seminars and social mixers
Exclusive promotions for Studio retail /
apothecary
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We have started this brand for you, for the Mum that can barely fit in a dentist appointment, let alone a workout or seeing holistic health experts. We want you to be FIRST so you have enough energy to give back to your family.
Locations
We are also looking for busy Mums that may… have tried a meal replacement program but it just sits in the pantry…Or has ran a 5K charity run (2 years ago). Or who can’t seem to get a good night’s sleep or seem to put everyone before yourself.
We hear you.
Taking care of yourself doesn’t need to be complicated or shouldn’t be at the bottom of the list.
So we welcome you to 360Hit. Your second home, from home.
We are the 360 approach to wellness in an easy to access, simple + affordable way.
We know you’re more likely to reach your health + fitness goals if you have a support system. So we created two beautiful modern wellness studio’s so you don’t have to go at it alone when it comes to wellness.
Let’s make taking care of yourself simple.
INGLEWOOD 6052, WESTERN AUSTRALIA
3/185 Eighth Avenue Inglewood
COCKBURN CENTRAL 6164, WESTERN AUSTRALIA
5/10 Hammond Road Cockburn Central
Get In TouchWith Us
For more information on our memberships or any queries you may have, email us at:
[email protected] to speak to one of our team members today!
We look forward to empowering youin good health.
www.360hit.com.au 1300 310 461 [email protected]