bonus: selected excerpts from: accelerated change template

©2011 Peregrine InSight Group, LLC ~ Nikkea B. Devida ~ P.O. Box 5046, Ventura, CA 93005

P: (888) 868-5055 ~ F: (805) 382-4004 ~ E: [email protected] ~ W: www.acceleratedchangetemplate.com

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BONUS: Selected Excerpts From:

Accelerated Change Template (ACT)™

Belief Change System

Your Step-By-Step System To Identify & Change

Your Subconscious Beliefs In Minutes!

Version 1.0

www.AcceleratedChangeTemplate.com

©2003-2011 Peregrine InSight Group, LLC

All rights reserved for the entire quick reference guide, workbook binder, audio and video series, and

ACT™ flow chart. Reproduction and translation of any part of this work by any means without

permission of the publisher is unlawful. You do not have resell rights to this book or video.



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Table of Contents Page #

Section 1: Introduction To Beliefs & How Your Mind Works The Energy Of Beliefs 7 Conscious/Subconscious/Superconscious Mind 9

Section 2: Choose Highest Priority Overall Goal Accelerated Change Template (ACT)™ 5 Step C.L.E.A.R.™ Process 10 Overall Goal vs. Belief Statements 12 Create Well Formed Belief Statements 12 Overall Goals & Belief Statements Worksheet 13 Sample Belief Statements 15 Belief Statements Worksheet 16

Section 3: Communicate With Your Subconscious Mind Muscle Testing: A Biofeedback Testing Technique 17 Self Muscle Testing 18 Methods Of Self Muscle Testing 19 How To Use Self Muscle Testing 19 How To Identify Beliefs in Subconscious Mind 20

Section 4: Receive 3 FREE Gifts from Nikkea B. Devida 21



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DISCLAIMER, TERMS OF USE AGREEMENT, & COPYRIGHT

The author and publisher of this tutorial and the accompanying materials have used their best efforts in preparing this material. The author and publisher makes no representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the contents of this material. All products and services by our company and the information contained in this material are strictly for educational and informational purposes only. Therefore, if you wish to apply ideas contained in this material, you are taking full responsibility for your actions. Every effort has been made to accurately represent this product and its potential. There is no guarantee, express or implied, that you will earn any money using the techniques and ideas in these materials. Examples in these materials are not to be interpreted as a promise or guarantee of earnings. Earning potential is entirely dependent on the efforts and skills of the person applying all or part of the concepts, ideas, and strategies contained in our course materials. Any case studies presented in our materials can be verified upon request. These are for illustrative purposes only and should not be interpreted as examples of what consumers can generally expect from our course. Your level of success in attaining the results claimed in our materials depends on the time you devote to the program, ideas and techniques mentioned, your finances, knowledge and various skills. Since these factors differ according to individuals, we cannot guarantee your success or income level. Nor are we responsible for any of your actions. The author and publisher disclaim any warranties (express or implied), merchantability, or fitness for any particular purpose. The author and publisher shall in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this material, which is provided “as is”, and without warranties. No part of this document may be reproduced in any form, including photocopying or transmission electronically to any computer, without the prior written consent of the author. The information contained in this document is proprietary to Peregrine InSight Group, LLC and may not be used or disclosed except as expressly authorized in writing by Peregrine InSight Group, LLC. Peregrine InSight Group, LLC assumes no responsibility for errors and omissions that may appear in this publication. While all attempts have been made to verify information provided in this publication, neither the Author or Publisher may assume any responsibility for errors, inaccuracies or mistakes. Any slights of people or organizations are unintentional. As always, use caution and seek the advice of qualified professionals. The advice of a competent legal, tax, accounting or other professional should be sought before acting on this or any information. The author and publisher do not warrant the performance, effectiveness or applicability of any sites listed or linked to this tutorial. All links are for information purposes only and are not warranted for content, accuracy or any other implied or explicit purpose. This manual is © (copyrighted) 2011 by Peregrine InSight Group, LLC and Nikkea B. Devida. All rights are reserved. No part of this many may be copied, or changed in any format, sold, or used in any way other than what is outlined within this tutorial under any circumstances.



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ABOUT THE AUTHOR

Nikkea B. Devida helps heart centered entrepreneurs, change agents, and experts transform their limiting beliefs into empowering ones in just minutes so they can achieve their goals and overcome challenges faster, easier, and with a lot more fun. She offers:

Reports Live workshops & seminars

Teleclasses Group mentoring

Free articles & ezine Private mentoring

Information products On-site business consulting Because of her ability to help individuals and groups implement and manage accelerated change, Nikkea B. Devida is one of the world’s leading experts as a trainer and consultant specializing in the areas of personal/professional change, performance, and development. If it needs to be organized, systemized, optimized and “realized”…Nikkea is your “go to” resource. Nikkea has achieved something that only a handful of women in the country can claim. She is a graduate of the United States Air Force Academy where she earned a degree in Business Management. She served as an active duty military officer in the Air Force where she was responsible for negotiating, awarding, and managing over 200 million dollars of electronic systems defense contracts…at the age of 22. She was recognized as one of the top negotiators and project managers in her field, and received several awards and honors during her career, including the Air Force Achievement Medal, the Albert R. Shiely Award, and the Secretary of Defense Superior Management Award. She negotiated high-visibility support contracts for programs such as the Strategic Defense Initiative (SDI) “Star Wars” and the Intermediate Nuclear Forces (INF) Treaty. After leaving the military, Nikkea spent the next phase of her career on the “fast track” to success in the corporate world, holding management positions at Walt Disney Records, Macmillan Publishing, Nova Development, and Bindley Western Drug Co. These fast-paced and high stress environments led her to ask the question “Are we having any fun yet?” It was her commitment to put the “fun” back in “fun”ctional that led her to develop simple, effective tools to help individuals and entrepreneurs identify the internal and external barriers to growth that sabotage or limit their success and transform them into systems, processes, and procedures that support their growth, freedom and success. She discovered there were simpler, more effective ways to manage our minds and direct our lives, both personally and professionally. Nikkea’s “high tech/high touch” background enables her to provide a powerful, practical, yet creative “real world” orientation to her training programs and individual consulting services. She leads workshops for those who are ready to explore new and better ways to manage change in their business and personal lives. This led her to become an entrepreneur, professional trainer and practitioner of Feng Shui (the ancient Chinese Art of Placement), originator of the Accelerated Change Template (ACT)™ Belief Change System- “Feng Shui for the mind”....and a singer/songwriter. Nikkea believes that the right combination of belief systems, business systems, and lifestyle systems is the key to sustainable and scalable success, well-being, and happiness. She is dedicated to serving



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heart centered entrepreneurs, experts and change agents build businesses they love with profit, purpose and impact…from the inside out”. With the right belief systems and business systems, her clients experience quantum leaps in their revenue, and create sustainable abundance and success for themselves while living the freedom-based lives of their dreams. Nikkea’s comprehensive “inside out” approach gives you the tools and strategies you need to “design your business to create sustainable abundance in your life™”, to “free yourself to run your business without your business running you!”, and to have an abundance of growth, freedom, success and money in your life. Nikkea most enjoys sharing her message in person, and has spoken on stages around the world, sharing her message of empowerment through beliefs AND business. She’s a lively, popular guest on teleseminars, webinars, and radio shows. And Nikkea is as versatile and talented on stage as she is behind the scenes. In 2006, Nikkea and her husband Phil spent 10 months as acting Director of Production and COO, respectively with Peak Potentials Training in Vancouver, BC, working closely with T. Harv Eker to launch that company to the next level. Immediately following, they served in a leadership and consulting capacity with Chris Howard of Chris Howard Training and Alison Armstrong of PAX, and many others. Phil and Nikkea have become known all over North America as the “leader’s leaders” in the business and personal development, seminar and training industry. She is also the co-author of the “Ideal Client Alchemy Process™”, which is a fun and interactive process that is designed to profitably grow your business with only your ideal clients. Nikkea grew up in Westchester County, New York, graduated from the United States Air Force Academy in Colorado Springs, Colorado, and then lived in Boston and Indianapolis through her 20’s and early 30’s. Tired of cold winters, she picked up and moved west in 1997. She landed in the Los Angeles area and discovered she was truly a California girl at heart. Nikkea loves singing and writing music and has written and recorded dozens of original songs. Her song “Remember Me” was played in regular rotation in Billboard dance clubs across the U.S. Nikkea and Phil met in 2002, purchased their beach community home in Oxnard, California, got married and started their business together in 2006. They love to walk, jog, and rollerblade along the beautiful canals, channels, and beaches in their community…along with their mini Australian Shepherd dog named “Mojo”.



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ABOUT THE ACCELERATED CHANGE TEMPLATE (ACT)™

ACT™ is a non-invasive, interactive process of accelerated change. With ACT™, it’s as easy to change your beliefs as it is to edit a word processing document. You edit. You save. And you’re done. Usually in just minutes. Why does it work so fast? Because ACT™ uses a very robust methodology and approach to directly communicate with your subconscious mind so you can:

• Identify the highest priority goal to work with that will give you the fastest results in the shortest time

• Identify the highest priority beliefs to change for that goal in precisely the right order

• Identify the best change tool to change those beliefs (inside or outside of the ACT™ belief change system)

• Know how long it takes to change each belief(s) and know when you’re done

• Know how many beliefs you need to change so you know that aligning for your goal is complete

This accelerated approach takes all the guesswork out of the change process. ACT™ uses simple, yet powerful techniques to identify the highest priority negative beliefs that sabotage your success and change them with precision accuracy into positive beliefs that support you, both personally and professionally. This amazing transformational technology has customized beliefs and modules developed specifically for many different areas of business and professional life. The ACT™ Belief Change System has been referred to as the next generation of transformational modalities beyond affirmations, positive thinking, NLP (Neurolinguistic Programming), hypnosis, meditation/visualization, Law of Attraction and many other modalities to master your mind, your performance, your results…and your success. And here’s the best news: You can use the above change modalities (and many others) within the ACT™ system because ACT™ lets you know exactly which change tool is the best one to use to change each belief! The ACT™ Belief Change System is inclusive and utilizes the change techniques you already know to make them work even better and faster!

To Receive 3 FREE Gifts, Go To: http://www.acceleratedchangetemplate.com/gifts/

Enter your First Name, Last Name, and Primary Email in the online form to receive your 3 Free Gifts.

For more information regarding trainings, VIP consultations or presentations to groups and organizations, contact:

Nikkea B. Devida ~ Toll Free: (888) 868-5055 Fax: (805) 382-4004

[email protected] ~ www.acceleratedchangetemplate.com



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The Energy Of Beliefs

1. Everything is Energy ~ Every Part Of Us Is Made Of Energy

Our –

• Body

• Mind

• Feelings

• Thoughts

• Perceptions

• Intentions

• Beliefs

…Are All Energy

2. Process of Manifestation

B →T →F →A = R

Beliefs → Thoughts → Feelings → Actions = Results

Your Beliefs lead to your Thoughts lead to your Feelings lead to your Actions = Your Results

3. Definitions

• Perception: Awareness of the environment through physical sensation.

• Beliefs: Beliefs are conclusions, derived from perceptions, information and/or experiences. Beliefs can be both conscious and subconscious.

•

4. How Beliefs Are Formed

• By taking in information through our five senses: Visual, Auditory, Kinesthetic, Gustatory, Olefactory

• Sensory Experiences (VAKGO) X Repetition = Beliefs

• Beliefs + Experiences X Repetition = Habits

• Habits cause automatic perceptions and behavior = RESULTS

• Your actions cause the results in your life but are NOT the cause. •

5. Beliefs Are Filters for Reality

• You See the World NOT As It Is…But As YOU Are!

• Beliefs create perception that affect every area of your life

• Beliefs act as filters and get in the way of truth and possibilities.

• You don’t see the world as it is, you actually see the world as you believe and perceive it to be.

• Negative Beliefs = Perceiving the world through a lens of Fear = Edvard Munch, The Scream • Positive Beliefs = Perceiving the world through a lens of Love = Maxfield Parrish, Mountain

Ecstacy.



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• Your inner human software is the accumulation of your subconscious beliefs.

• Your inner human software ~ your subconscious beliefs ~ control what you can do

• These subconscious beliefs can be self supporting or self limiting.

• These beliefs drive behaviors – which lead to your results

6. Your Beliefs Create Your Results

• Beliefs create sensory filters

• Beliefs are nothing more than neurode patterns that are stored in the brain

• The more a neuron is fired, the stronger the impulse gets and the easier it is to go down that neural pathway.

• The mind is energy that interpenetrates the brain and body, i.e. photons of light held in an electromagnetic field.

Thoughts are biochemical, electrical impulses.

Translation: Thoughts are REAL things!

• Your mind is a programmable bio-computer

“Your mind is not analogous to a computer chip,

it is homologous to a computer chip.” Dr Bruce Lipton

Translation: Your mind is not LIKE a computer chip…it IS a computer chip!

7. Limitations of Using Affirmations, Repetition, Intellect & Will

• Inner conflicts are held in place by patterns of energy and information

• Intellectual understanding does NOT remove the energy

• Will and effort do NOT remove the energy

• If you notice something you want to change in a word processing document on your computer o Understanding it doesn’t change it on the computer o Demanding that it change doesn’t work either o Changing it directly at the printer doesn’t work the next time you print it out

• There is an important distinction between: o Understanding the experiences at the basis of an inner conflict o The electromagnetic field that holds it in place

• The conditioning is at the subconscious level of the mind

• Beliefs that created the conditioning are just photons of light held in an electromagnetic field

• To change our behavior, it is most efficient and effective to change the beliefs held in the subconscious mind. This directly changes the field – the photons of light, to create a new field.

• You must change the word processing document (beliefs) directly in the computer (subconscious mind). With ACT™, you edit, you save, and you’re done.

• Changing the document (beliefs) directly in the computer (subconscious mind) changes the photons of light held in an electromagnetic field.



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Conscious/Subconscious/Superconscious Mind The missing link between good intentions and effective action is the alignment of subconscious beliefs with conscious goals. The missing link between achieving goals and actual fulfillment is the alignment of the conscious goals with the superconscious mind. ACT™ aligns all three levels of the mind.

Conscious Mind • This is the part of you that thinks and reasons. Your free will lies here. This is the part of your

mind that will decide the changes required to live the type of life you want to experience. The conscious mind can accept or reject any idea.

• Conscious impulses travel at 120-140 MPH and a processing capacity of 2,000 bits of information per second.

• No person or circumstance can cause you to think about thoughts or ideas you do not choose. The “thoughts” you choose eventually determine the results in your life.

• Functions of Conscious Mind are memory, perception, reasoning, will, imagination, intuition

Subconscious Mind • The ideas that have been fixed in your subconscious mind through education, repetition, or

impact, form your conditioning. Your hidden self image resides here.

• The subconscious mind functions in every cell of your body. Every thought your conscious mind chooses to accept, your subconscious mind must accept and express…it has no ability to reject and no filters. The subconscious is your emotional mind.

• The subconscious mind expresses itself through you in feelings and actions. Any thought you consciously choose to impress upon the subconscious over and over becomes fixed in this part of your personality. Fixed ideas will then continue to express themselves without any conscious assistance. Fixed ideas are more commonly referred to as habits and the collective habits are referred to as the “conditioned mind.”

• Subconscious impulses travel at more than 100,000 MPH and a processing capacity of over 4 Billion bits of information per second.

• Functions of Subconscious Mind are to store beliefs, memories, and habits; it is your personal operating system

Superconscious Mind • The superconscious mind is frequently referred to as the spiritual side of your personality or the

universal mind. The superconscious mind knows no limits, except for those you consciously choose.

• Function of the Superconscious Mind is to connect you to the source of all supply; the Universal Infinite Intelligence



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Accelerated Change Template (ACT)™

5 Step C.L.E.A.R.™ Process

1. CHOOSE, COMMUNICATE, & CLARIFY Highest Priority Goals with Your Subconscious Mind 2. LEVELS of Permission to Know How Much & How Fast You Can Change Beliefs 3. ELICIT Highest Priority Beliefs in the Right Order, at the Right Time 4. ALIGN Highest Priority Beliefs with the Right Change Tool 5. REPEAT Until Complete to Know When You’re Done

Step 1: This is the first, but very important part of your change process. You’ve heard the

saying…”Be careful what you ask for…because you just might get it”. Well, with ACT™, you WILL get it. This step makes sure that you’re crystal clear on the outcome you want and that your subconscious mind understands EXACTLY what that means!"

Choose. We start here because Choosing your goal is the core of what you intend to manifest. It

also informs your subconscious mind which beliefs need to be changed that are not in alignment with that goal. Everything else is reverse engineered from the goal. Sometimes, choosing the goal may be what you're most resisting. So we start here and pull it together so you have no excuses in manifesting what you’ve chosen as your goal.

Communicate. Then, you’ll establish direct Communication with your subconscious mind with the Accelerated Success Kit (ASK)™. The ASK™ module gives you the tools you need to communicate with your subconscious mind on your own, with a partner, and with clients. There is a detailed, step by step video tutorial showing you many different techniques you can choose from to Communicate with your subconscious mind, as well as the step by step process to follow. You only need to choose one that works for you, and you’re on your way.

Clarify. This is the 5-step Accelerated Intention Method (AIM)™ process. The language of the

conscious mind and subconscious mind are very different. The AIM™ process will "clarify" your goal in the language that your subconscious mind understands. It’s like a translation process that allows you to communicate your “conscious goal” to your subconscious mind. This is goal-setting for your subconscious mind, NOT your conscious mind.

Step 2: Levels of Permission Once you have your overall goal, you're ready to get the levels of permission. This is where you get permission from your conscious mind, subconscious mind, and superconscious mind to manifest your goal. Because this is such an accelerated method of change, this creates safety to make sure that it’s in your highest and best good to do the change. This is a fast and easy process, but one that can’t be overlooked or ignored. Fortunately, it’s built into the step by step process to follow so you’ll always know that it’s safe and appropriate to “go after” the goal you’ve set for yourself AND change all the beliefs needed to make it happen.



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Step 3: Elicit the Highest Priority Beliefs Now you identify the limiting beliefs you need to change so that you can quickly and easily manifest your goal. By identifying the highest priority beliefs, you can get the fastest change in the shortest amount of time with the least amount of effort. You’ll know you’ve identified the right beliefs to change from the very beginning! There IS a way you can identify the exact right beliefs in the exact right order that need to be changed in support of your goal. There is a most efficient, effective pathway to follow to get the best result quickly, easily and effortlessly. You’ll feel completely comfortable that you can identify the highest priority beliefs you need to change by the time you're done with this module.

Step 4: Align the Highest Priority Beliefs The ACT™ alignments are the change processes themselves. Knowing how to facilitate the change with these simple, but powerful alignments is the key for changing your beliefs quickly and easily. Once you learn the steps to align your limiting beliefs, it only takes an average of 2-5 minutes to change your beliefs. You edit. You save. And you’re done! But there’s not just one way to change your beliefs. There are several change techniques you can choose from within the ACT™ system. You’ll learn 3 Powerful Alignments to choose from to change your limiting beliefs. While you don’t have to align for a belief more than one, you can use these alignments over and over to change most any belief you encounter that needs to be changed. You’ll learn which alignment to use to change each belief. Not every alignment can be used to change every belief, but there’s a quick process to identify which is the best one to use that will work to change the belief with 100% certainty. You’ll also learn how to incorporate other change techniques you already know to use as alignments within the ACT™ system. ACT™ works as a stand alone system by itself, or in perfect harmony and collaboration with any other change or healing tool you already know and use.

Step 5: Repeat until Complete Every time you align for a goal, it’s important to make sure you identify and change every belief needed to support your new vision. You don’t have to re-align a belief once you’ve changed it, but you probably have many beliefs around an overall goal that need to be changed. This last step makes sure you don’t miss any beliefs that need to be changed. With nothing left to chance, this step acts as a smooth transition to manifesting your goals without all the effort, struggle, overwhelm, and trying so hard. Changing your beliefs is obviously important to achieving your goals. But changing ALL the beliefs is essential to manifesting your goal in record time. This simple but critical part of the change process is in place to make sure you’ve not left any beliefs out that needed to be changed. Nothing that slips through unchanged. This will allow you to enjoy greater speed with less effort toward your goal, AND a whole slew of additional results beyond what you could have even imagined.



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1. Overall Goals Vs. Belief Statements:

Your Overall Goal is your destination. The individual Belief Statements are all the different highways,

streets, and roads that you need to take to arrive at your destination.

2. Create Well-Formed Belief Statements:

a. In the first person. It is most powerful when you are personally connected to and involved with the statement. These are most commonly “I” statements.

b. In the present tense. The subconscious is present time only. Therefore, belief statements in the present are most powerful. These are most commonly “I am…” statements. For example, “I am happy” is more powerful than “I will be happy” or “I am going to be happy”. We cannot test for the future. All the muscle test tells us is what is true in this moment. This is why it is not useful, and in fact can be misleading, to try to use kinesiology for predicting things or making decisions in the future.

c. A statement rather than a question. We use statements rather than questions because we are not trying to get yes or no answers to questions. We are getting indications that there is a resonance or there is not a resonance with what is being presented to the system.

d. Stated in the positive, as if it’s already true. Make the belief statements in the positive. This

may feel like the “big lie” right now. Perfect. Once the belief statement is aligned, this creates a powerful dynamic tension between your inner reality and your outer reality. The subconscious mind (4 billion bit processor) will be working to draw this new reality to you so that the inner and outer realities are congruent.

Our subconscious tends to filter out the words “no” or “not”. For example, let’s say you currently don’t have enough clients or money and you’re in in a pattern of attracting potential clients who have no money and can’t pay for your services. If you would like to attract better clients, then “I have a full practice of #________ full paying ideal clients” may be a good belief statement to use. Avoid a statement such as “I no longer attract clients who can’t pay for my services”.

e. Create your own belief statements. Use the worksheet on the next page to create your own belief statements. Also refer to the Sample Belief Statements for additional ideas.



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Overall Goals & Belief Statements Worksheet

A. Identify the Problem: What’s the problem? How are things now?

B. Identify the Solution: What is the “opposite” of the problem? If you didn’t have that problem, what or

how would life be like instead? What would you have instead? How do you want things to be?

OVERALL GOAL:__________________________________________________________________

__________________________________________________________________________________



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C. Brainstorming: What would need to be true in order for you to achieve your goal? What would you need

to believe about yourself in order to achieve your goal? What would you need to believe about others, your

“environment”, the Universe/God, etc. for you to achieve your goal?

D. Create Belief Statements: Turn the previous statements of desire from B and C into first person, present

tense belief statements.

E. Intention Check: Remember, every goal may have both an “up” side and a “down” side. Are there any

potential negative consequences to achieving this goal for yourself or others? Is that okay with you and do

you still choose to proceed with this goal?



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Sample Belief Statements

1. I now earn $_______ per year in my business doing work that I love and living a lifestyle I love. 2. I now have a net worth of $_______________. 3. I now earn $_______ per year while working _______ days/hrs per week, and taking _______ weeks

vacation per year. 4. I have a world class support team that frees me up to do my blessing and brilliance. 5. I am grateful that I only do my blessing and brilliance while my support team handles the rest. 6. I work hard, play hard, make a lot of money, and make a big impact in the world. 7. I now attract ____ ideal affiliate partners with lists of over _____ people who promote me to their list. 8. I now attract ____ ideal large stage live speaking engagements with over ____ of my ideal audience. 9. I believe, think, and act like a $_________ business owner. 10. I operate my successful business at a profit margin of at least ______% and pay myself at least

$_____________ per year. 11. My services are worth $________ per hour and my clients are happy and eager to pay it. 12. The value I provide to my clients is worth $___________ per hour. 13. The (fast action) discounted rate for my services is at least $_______ per hour. I’m worth it and my

services are worth it. 14. It’s easy for me to offer my ______________ (name of program/service) at $______________. 15. I have at least ______ people in my _________ (name of program/service) that I offer ________ times

per year at $______________. 16. It’s easy for me to fill my _________ (name of program/service) that I offer ________ times per year

at $______________. 17. I am masterful at communicating the true value of my work in a way that’s authentic and attracts

exactly the right clients who need it, and who are glad to pay for it. 18. I now have a lifestyle business and I life that I love, with the time, resources, vitality, and loving

relationships to enjoy it. 19. I am tuned in to what my ideal target audience and clients want and need, and I effectively

communicate with them that I am the best one to provide it. 20. The right people know me as an expert in my field. 21. My ideal target audience and clients know me and recognize me as an expert in my field. 22. My ideal target affiliates, celebrity trainers, and key centers of influence know me and recognize me as

an expert in my field, and they are eager to have me speak to their students and list. 23. I now attract and close _____ ideal JV (or affiliate) opportunities per year with ideal celebrity trainers

and key centers of influence. 24. When the “big opportunities” to speak come, I am 100% ready, willing, and able to “suit up, show up,

and produce” at my 100% best. 25. I now attract enough ideal speaking opportunities to me that I do a live or virtual speaking engagement

at least ______ time(s) per day/week/month to my ideal target audience. 26. I am the hottest ticket in my field, and my ideal target affiliates, centers of influence, audience and

clients know it. 27. I am welcome with open arms and a loving heart to speak to the lists, students, and clients of my ideal

target affiliates, centers of influence, audience and clients. 28. My message of _____________ and how I do it has now gone “viral” and I’m enjoying the benefits of

getting my message out to the world. 29. When anyone in my ideal target audience thinks of ____________(my area of expertise), they think of

and go to me first for their transformation. 30. I am well known, acknowledged and recognized for my expertise in ____________(area of expertise).



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Belief Statement Worksheet

Column A:

Conscious Mind: Rate yourself with regard to each of the 30 Belief Statements as it relates to how it is in your life now. 1= 100% Disagreement up to 10= 100% Agreement

Column B:

Subconscious Mind: Muscle test each of the Belief Statements. STRONG = “+” and WEAK = “-“ Column A Column B Column C

1. _____ 1. _____ 2. _____ 2. _____ 3. _____ 3. _____ 4. _____ 4. _____ 5. _____ 5. _____ 6. _____ 6. _____ 7. _____ 7. _____ 8. _____ 8. _____ 9. _____ 9. _____ 10. _____ 10. _____ 11. _____ 11. _____ 12. _____ 12. _____ 13. _____ 13. _____ 14. _____ 14. _____ 15. _____ 15. _____ 16. _____ 16. _____ 17. _____ 17. _____ 18. _____ 18. _____ 19. _____ 19. _____ 20. _____ 20. _____ 21. _____ 21. _____ 22. _____ 22. _____ 23. _____ 23. _____ 24. _____ 24. _____ 25. _____ 25. _____ 26. _____ 26. _____ 27. _____ 27. _____ 28. _____ 28. _____ 29. _____ 29. _____ 30. _____ 30. _____

Column C:

What did you learn or notice? Any patterns? Any surprises?



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3. How To Communicate With Your Subconscious Mind

Muscle Testing: A Biofeedback Testing Technique

A. What Is Muscle Testing?

For the purposes of this course, the terms muscle testing and kinesiology are interchangeable and synonymous. Kinesiology is the scientific study of the body's movements. Muscle testing is a method of getting useful information from the body/mind/emotional system. With its proper use, we can present something to the system and then see if there is a resonance match between what we present and what is inside of our body/mind/emotional system. Muscle testing is also called kinesiology or muscle checking. It is the practice of testing or checking the muscle’s response to different kinds of stimuli.

Muscle testing is an easy and effective method of detecting the presence or absence of stress (i.e. inner conflict) in the body/mind/emotional system. It also establishes a convenient “yes/no” communication system with the subconscious mind and can be an accurate detector of subconscious truths. Muscle testing is the main bio-energetic testing method used in the Accelerated Change Template (ACT)™ Belief Change System. You will learn how to muscle test yourself using a variety of methods. Our primary goal with muscle testing is to identify and change subconscious beliefs.

B. How Does Muscle Testing Work?

An easy and effective way to communicate with the Subconscious Mind is with Muscle Testing, because the

subconscious controls motor functions such as muscle movement.

• Muscle Testing is a communication link with the Subconscious Mind

• Subconscious Mind controls the Autonomic Nervous System

• Autonomic Nervous System controls Muscle Movement/Viscera

• Brain sends Electrical Signals via the Autonomic Nervous System

• Strength of Electrical Signal determines Muscle Response

• Presence or Absence of Stress affects Electrical Signal Strength

*Increase Stress → Decrease Muscle Strength

*Decrease Stress → Increase Muscle Strength

• Muscle Testing allows us to observe/perceive Stress via Signal Strength via Muscle Strength

Sources of Stress

• Conflict – Beliefs

• Emotional

• Physical

When Stress is present, the Muscle Test is weak due to decreased Electrical Signal Strength



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4. Self Muscle Testing

There are many methods to use for self muscle testing. The following is a list of the more commonly used self muscle testing methods. Although it is not a complete list, you will probably find at least one method that works for you. Try several of them and practice with them until you feel proficient enough to do alignments on your own. You only need to be proficient with one to identify your subconscious beliefs and facilitate your own alignments to change those beliefs. The list below suggests what the signals may be for a “yes” and “no” response. Remember, YOU get to decide what represents "yes" or "no" based on your calibration step. With any

or all of the methods below, your signals may be different. Go with your own signal based on your

own calibration step.

The key is to practice, practice, practice!!!! I recommend that you practice each method for 1-2 minutes to see if that method works for you. Remember, you only need one that works reliably for you. If you get reliable signals with more than one, just keep using the one you like the best. CALIBRATE – Identify your own “yes” signal and your “no” signal. Do this with each self muscle testing method used, as well as each time you use it because your signals may change each time.

• Muscle Test: “Please show me a ‘yes’” Notice the response.

• Muscle Test: “Please show me a ‘no’” Notice the response. IMPORTANT NOTE: To get the most reliable muscle testing signals, maintain a “neutral”, “curious” and “open” attitude about whether a particular muscle test will be STRONG/ON or WEAK/OFF.

INSTRUCTIONS:

Refer to the DVD for this program to see the demonstration of How to

Establish Communication with Self Muscle Testing and a demonstration of Self Muscle Testing Methods (pages 18-20). Then, muscle test yourself for each of the Belief Statements you created from the Overall Goals & Belief Statements Worksheet (pages 13-14), and the Sample Belief Statements (pages 15-16, 20).



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5. Find Self Muscle Testing Method That Works Best For You

1. Pendulum

When you say to the pendulum, “Please show me a yes/no,” the pendulum will begin to swing in a particular pattern. You probably have a natural direction for “yes” and “no”. It may be clockwise, counterclockwise, back and forth, diagonal, standing still, etc. CALIBRATE – Muscle Test: “Please show me a yes/no” Notice the response.

2. Finger-Pinch

Gently pinch your right thumb and first finger together, enclose them in a similar left-handed pinch. Ask your calibration questions and try to open your right pinch against the left one. CALIBRATE – Muscle Test: “Please show me a yes/no” Notice the response. If they hold tightly and you cannot pull them apart = yes. If you can pull them apart = no

3. Double Pinch Chain

Put one pinch inside the other like two links of a chain. Ask your calibration questions and try to pull them apart.

CALIBRATE – Muscle Test: “Please show me a yes/no” Notice the response. If they hold tightly and you cannot pull them apart = yes. If you can pull them apart = no

NOTE: You only need to find one self-muscle testing method that works reliably for you.

6. How to Use Self Muscle Testing

The first step with any of the self muscle testing methods is to “calibrate.” That simply means that you need to know what your own “yes” signal is and what your “no” signal is. The following Establish Communication step can be used for self muscle testing. Remain open, neutral, and curious!

STEP 1: ESTABLISHING COMMUNICATION:

A. CALIBRATE – Identify your own “yes” signal and your “no” signal. Do this with each self muscle testing method used, as well as each time you use it because your signals may change each time.

• Muscle Test: “Please show me a ‘yes’” Notice the response.

• Muscle Test: “Please show me a ‘no’” Notice the response.

B. LIKE/DISLIKE – Stress Detector

• Silently think of something you like/dislike.

• Get into the feeling of what you like/dislike.

• Self Muscle Test

C. TRUE/FALSE – Detector of Subconscious Truths

• Say out loud something that is obviously true/false about yourself. Examples: “My name is Sarah/Jim.”

“I am a woman/man.”



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“I am an engineer/secretary.”

• Get into the feeling of the true/false statement.

• Self Muscle Test D. YES/NO – Communication System

• Repeat the words “YES/NO” over and over.

• Be neutral while saying yes/no.

• Self Muscle Test

Don’t proceed until you have established clear, solid communication!

7. How to Identify Beliefs in Subconscious Mind

Use your “yes” and “no” responses from calibration in Step 1 or muscle test with a partner. Say belief statement out loud (or connect with feelings of stressful situation) and muscle test.

III. PRE-TEST BELIEF STATEMENT

Muscle Test: The desired Belief Statement/Stressful Situation/Overall Goal.

• Say the desired belief statement out loud (or connect with feelings of stressful situation)

• Examples: “I easily and effortlessly attract all the ideal clients I want and need.”

“It’s easy for me to attract, train, and manage an ideal team that perfectly

leverages my time, energy, and resources.”

“I am a successful entrepreneur with a multi-million dollar business.”

• Get into the feeling and emotion of the belief statement.

• Say “Clear Signal” and Muscle Test

If WEAK, continue to Alignment Sheets in ACT™ Belief Change System to change belief. If STRONG, you are already congruent with that belief/situation/goal in your subconscious mind and are able to maintain a whole brain state with respect to that belief/situation/goal.

NOTE: Muscle testing belief statements is very similar to the True/False test in Establish Communication

TRUE/FALSE – Detector of Subconscious Truths

• Have your partner say out loud something that is obviously true/false about them.

• Examples: “My name is Sarah/Jim.”

“I am a woman/man.”

“I am a coach/mechanical engineer.”

“I am 5’4”/12’9.”

• Get into the feeling of the true/false statement.

• Say “Clear Signal” and Muscle Test



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