bodhi ayur menu lrs - cache.carlsonhotels.com using exotic herbal oils, followed by a complete...

T h e e s s e n c e

o f n a t u r e

Ayurveda studies people’s physical and psychological behaviour

and prescribes ways for them to synchronize with the

environment, to live happy, healthy, and inspired lives.

Much emphasis is given to diet, seasonal changes, massage,

and healthy habits. It also prescribes ways to diagnose and cure

ailments. The term “Ayurveda” comes from Sanskrit terms

"Ayu" meaning life and "Veda" meaning knowledge.

b o d y i m m u n i z a t i o n

& l o n g e v i t y t h e r a p y

Marma Abhyanam is an Ayurvedic massage that involves application of medicated oil all over the body. Herb infused Ayurvedic oil will be used to apply pressure to vital parts (marma points) of the body. This will release blocked energy, relieve stress, increase the blood flow, encourage good sleep, and will make bones & joints resilient.

Marma AbhyangamDuration: 60 minutes`3000

Sarvanga Abhyangam involves application of medicated oil all over the body. It eases muscular tension and joint pain, helps in slowing down the ageing process by increasing the firmness and swiftness of the body, and boosts the immune system.

Sarvanga Abhyangam Duration: 45 minutes`2500

Luke warm herb-infused Ayurvedic oil is gently and steadily poured on the forehead in a continuous stream, along with a gentle forehead massage. This removes stress and helps cure insomnia and headaches. It is extremely effective for paralytic and epileptic conditions. It boosts brain function and improves memory and concentration.

ShirodharaDuration: 45 minutes`3000

Njavara Kizhi uses medicated rice bound in poultices, dipped in milk and herbal decoction for the massage. It is extremely effective for rheumatism, joint and muscle pain, back pain, high B.P and high cholesterol. It also solves issues like menstruation, infertility, and nervous weakness.

Njavara KizhiDuration: 60 minutes`2800

GST 18% applicable.GST 18% applicable.

b o d y i m m u n i z a t i o n

& l o n g e v i t y t h e r a p y

This Signature Therapy is done with medicated oil spread all over the body, concentrating mainly on the head, spinal region [upper to lower back] and lower limb [from knee joint to toes]. It improves blood circulation, sleep, stimulates vital points and eliminates the stagnated waste chemical fluids (toxins) from the cells resulting in proper functioning of the entire nervous system. It also strengthens all the 33 vertebral bones and improves flexibility in the spinal region. It also prevents dryness of the skin, bone cracks, muscle cramps, swelling and soreness.

Signature Therapy

DeergasthanaAbhyangam Duration: 60 minutes`3000Udvarthanam uses powdered

Ayurvedic herbs to massage the body as a method for safe weight reduction. It stimulates the tissues, breaks down deep-seated fat, detoxes and nourishes the body. It also activates the skin’s natural metabolism, resulting in a silky texture and a lustrous glow.

UdvarthanamDuration: 45 minutes`2500

This medicated oil massage for children enhances their blood circulation and helps them relax. It also improves the nervous system and increases immunity.

Bala AbhyangamDuration: 30 minutes`1500


Urdhwa Kaya gives pressure on the forehead, neck, shoulder, and the scalp with medicated herb-infused oil. This helps eradicate all scalp related problems and strengthens the hair roots producing healthy and lustrous hair. It also relieves headache and stress.

Urdhwa KayaAbhyangam Duration: 45 minutes`1500

When Sarvanga Abhyangam is combined with Shirodhara, it results in a state of deep relaxation and inner peace. It helps relieve stress and improves strength in both the body and mind. It enhances life and slows down the ageing process.

Signature Therapy

Sarvanga Abhyangam with Shiro Dhara Duration: 90 minutes`4000

r e l a x a t i o n

& s t r e s s r e l i e f

t h e r a p y

This reflexology treatment stimulates the reflexes in the feet & hands that corresponds to all the organs, glands, and other body parts. This can correct imbalances in your body, reduce stress, induce deep relaxation, increase energy levels, improve circulation, and remove toxins from the body.

Using special oils, this highly relaxing Ayurvedic foot massage stimulates the key energy points in the feet. It improves blood circulation and helps in treating varicose veins. It also reduces swelling, soreness and prevents dryness and cramps.

Marma-AyurvedicReflexologyDuration: 45 minutes`1500

Pada AbhyangamDuration: 30 minutes`1200


r e l a x a t i o n

& s t r e s s r e l i e f

t h e r a p y

This is an intensely relaxing and revitalizing massage that uses a special medicated oil. It stimulates the sensory organs, nourishes the hair, treats hair loss and greying.It can also ease headaches and neck problems.

Shiro AbhyangamDuration: 30 minutes`1200

This is an ideal Ayurvedic therapy for those who have spinal conditions and stress. It rejuvenates the brain cells and the spinal region to prevent chronic headache, sinusitis, paralysis, facial palsy, epilepsy, insomnia, degeneration of cells and vertebral bones, spinal injuries, and sciatica. It relieves both physical and mental stress, improves memory power and cures disc related ailments.

Using medicated oil, this Ayurvedic massage stimulates the vital points in the lower limb (thighs and feet). It improves blood circulation and relaxes the nerve endings and helps in reviving the proper gait especially those who are affected by paralysis, sciatica, relieves muscle cramps and swelling of the feet. It also prevents the cracking and dryness of the skin which leads to skin allergies. With regular massage, this therapy can also improve your vision.

Prshta Abhyangamwith Shiro DharaDuration: 60 minutes`3000

UrouthpadaAbhyangamDuration: 45 minutes`2000


a y u r v e d i c p a i n

r e l i e f t h e r a p y

This is an exclusive therapy that uses herb-infused medicated oil to treat back problems. It is highly recommended for those who have long hours of desk job, those who drive a lot and have chronic back problems.It relaxes the entire spine, strengthens the area by preventing degeneration of spine and vertebral bones.

Kundalini AbhyangamDuration: 30 minutes`1000

Nasyam concentrates in curing nose, throat, certain eye and ear problems. Drops of medicated oil are applied to each nostril and a gentle massage is given above the shoulder. It is effective for headaches, migraine, cervical spondylosis, facial palsy, sinusitis, and chest congestion.

NasyamDuration: 15 minutes`500

‘Sampoorna’, meaning ‘complete’ is a signature massage that stimulates every vital point in the body. It releases blocked energy points, improves blood circulation to promote good sleep, relieve stress and stiffness of the muscles. It also prevents paralysis, hemiplegia, arthritis, swelling of joints, damage of cells and tissues and strengthens ligaments, tendons, soft tissues, and provides deep tissue relaxation.It is the best treatment to rejuvenate the entire body by concentrating on all pressure points.

Sampoorna AbhyangamDuration: 90 minutes`4000

Signature Therapy


a y u r v e d i c p a i n

r e l i e f t h e r a p y

Swastha AbhyangamDuration: 60 minutes`3000

The word ‘Sandhi’ means ‘joints’ that connects the two bones protected by ligaments, tendons, and soft tissues. This therapy helps strengthen the tissues of the joints, prevents osteopytes and degeneration of the joints. It also reduces friction and stiffness between the two bones to stimulate the nerve endings. To treat specific joint conditions, this therapy should be continued for 14 to 21 days.

Sandhi AbhyangamDuration: 50 minutes`1800

This is the ideal Ayurvedic therapy for spine and disc related ailments. It rejuvenates the cells of the spinal region and prevents stiffness and degeneration of cells and vertebral bones. This therapy includes fermentation and deep tissue relaxation to increase the flexibility of the entire vertebral bones and its disc. It is highly recommended for spinal injuries, sciatica, disc prolapse, disc compression, cervical spondylosis, and lumbar spinal stenosis.

Prshta AbhyangamDuration: 45 minutes`1700

The word ‘Swastha’ means ‘health’ and this therapy completely relaxes the entire body using a medicated oil. It promotes blood circulation, provides flexibility to the muscles and soft tissues when fermentation included in it, relieves muscular strain, adds firmness to the skin, prevents pre-mature ageing, degeneration of the cells and boosts the immune system.


a y u r v e d i c s k i n

& b e a u t y c a r e

Sarvanga Abhyangam begins with oil application for the whole body. This boosts the body’s resistance to viruses and diseases during environmental changes. An exotic Ayurvedic herbal paste is then applied to the face. This paste hydrates and cleanses the skin, making it soft and glowing.

This is a deep massage that starts with using exotic herbal oils, followed by a complete herbal treatment. It revitalizes the facial skin, clears blemishes and dead skin, improves complexion, and gives the skin a healthy glow.

Mukha Lepam -FacialDuration: 45 minutes`1500

Sarvanga Abhyangam with Mukha Lepam Duration: 90 minutes`3300

This therapy is recommended for those who spend long hours sitting in front of the computer, drive for a long time and have chronic back problems. It prevents degeneration of the spine and vertebral bones. Along with the back treatment, an exotic Ayurvedic herbal paste is also applied to the face which revitalizes the facial skin, clears blemishes and dead cells.

Kundalini Abhyangamwith Mukha Lepam Duration: 60 minutes`2300This therapy is recommended during

summer when the skin is prone to maximum damage. It relieves physical exertion, improves blood circulation, and makes the joints and limbs more flexible. A medicated paste is applied to the body to help hydrate the skin, and clear dead skin layers and toxins from outer layers of the skin. It improves smoothness and the complexion of the skin, reduces body heat and helps retain energy levels.

Hima Deha AbhyangamDuration: 90 minutes`3500


t r e a t m e n t

p a c k a g e s

Enhances immunity and promotes longevity of life. Relieves joint, muscle and back pain, high blood pressure, cholesterol, infertility, and nervous weaknesses.

Treatment: Sarvanga Abhyangam with Njavara Kizhi

Reduces stress & tension.Relieves insomnia and controls depressive tendencies and other psychosomatic disorders.

Treatment: Shiro Abhyangam, Ayurvedic Reflexology and Shirodhara

Helps withstand physical and mental stress. Promotes peaceful sleep, improves complexion and physical strength. Extremely effective for nervous weaknesses and wastage of muscles.

Day 1: Sarvanga Abhyangam with ShirodharaDay 2: Sarvanga Abhyangam with Podikizhi

Stress-controlDuration: 90 minutes`4000

SoundaryaDuration: 90 minutes`4000

Arokya Ayurveda90 minutes each day`8000

Improves the skin’s texture & complexion. Reduces pain and fatigue by revitalizing the body. Extremely effective for skeletal and muscular diseases like cervical spondylosis, osteoarthritis, lumbago, sciatica, and neuropathy.

Day 1: Sarvanga Abhyangam with PizhichilDay 2: Njavara Kizhi with Ayurvedic facial

Ayurvedic anti-ageing90 minutes each day`8000

Rejuvenation & pain management90 minutes each day`11000

Relieves aches, general body pains and muscular tensions.Effective for inflammatory joint conditions, spondylosis, and sports injuries.Improves blood circulation and helps in treating varicose veins.

DAY 1 : Sarvanga Abhyangam with Podi kizhi DAY 2 : Sarvanga Abhyangam with PizhichilDAY 3 : Sarvanga Abhyangamwith Mukha lepam

One day package Two days package Three days package


t r e a t m e n t

p a c k a g e s

Charma care (Skin & hair care)90 minutes each day`14000

Detox package60 minutes each day`16000

Rejuvenation & relaxation package60 minutes each day`17000

Five days package Seven days package

Improves complexion, skin tone and reduces flaccidity.Treats dandruff and scalp related diseases.Removes accumulated liquids from the body.

DAY 1 : Marma Abhyangam with Ela kizhiDAY 2 : Shiro Abhyangam with Njavara kizhiDAY 3 : Sarvanga Abhyangam with Podi kizhiDAY 4 : Sarvanga Abhyangam with Sarvanga lepamDAY 5 : Sarvanga Abhyangam with Mukha Lepam

Kaya kalpa (Healthy life)90 minutes each day`14000

Five days package

Helps increase strength and increases muscle co-ordination.Triggers natural joint lubrication, facilitates relaxation, boosts natural energy levels.Increases blood circulation, encourages good sleep.

DAY 1 : Sampoorna AbhyangamDAY 2 : Sarvanga Abhyangam with Shiro dharaDAY 3 : Sarvanga Abhyangam with PizhichilDAY 4 : Sarvanga Abhyangam with Njavara KizhiDAY 5 : Sarvanga Abhyangam with Mukha Lepam

Cleanses the body & reduces fat without strict dieting.Retains the hormonal balance ofthe body.Removes accumulated liquids from the body.Stimulates the circulatory system and lubricates the body’s natural channels.

DAY 1 : Swastha AbhyangamDAY 2 : UdvarthanamDAY 3 : UdvarthanamDAY 4 : Swastha AbhyangamDAY 5 : UdvarthanamDAY 6 : UdvarthanamDAY 7 : Swastha Abhyangam

Improves blood circulation in the body to treat varicose veins. Relieves aches, general body pains, muscular tension and pain in the back, neck & shoulder. Relieves various tension ailments and improves complexion. Effective for inflammatory joint conditions, spondylosis and sports injuries.

DAY 1 : Deergasthana Abhyangam DAY 2 : Swastha AbhyangamDAY 3 : PizhichilDAY 4 : ShirodharaDAY 5 : Marma AbhyangamDAY 6 : Njavara KizhiDAY 7 : Kundalini Abhyangam with Mukha Lepam


t r e a t m e n t

p a c k a g e s

Detox package60 minutes each day`32000

Fourteen days package

Cleanses the body and reduces fat without strict dieting. Retains the hormonal balance of the body. Removes excess accumulated liquids from the body. Stimulates the circulatory system and lubricates the body’s natural channels.

Following treatments will be given aspart of the package:Swastha AbhyangamUdvarthanamUdvarthanamSwastha AbhyangamUdvarthanamUdvarthanamSwastha Abhyangam

Rejuvenation andrelaxation package60 minutes each day`34000Improves blood circulation in the body to treat varicose veins. Relieves aches, general body pains, muscular tension and pain in the back, neck & shoulder. Relieves various tension ailments and improves complexion. Effective for inflammatory joint conditions, spondylosis and sports injuries.

Following treatments will be given aspart of the package:Deergasthana AbhyangamSwastha AbhyangamPizhichilShirodharaMarma AbhyangamNjavara KizhiKundalini Abhyangam with Mukha Lepam

Note: The duration of the packages will be decided by the Ayurvedic physician after assessing the condition of the guest. Suitable diet will be prescribed by the doctor in consultation with the Executive Chef.

Packages include room charges, spa charges, breakfast, lunch, dinner and taxes.


t a r i f f

DURATION ROOM AP PACKAGE

3 Days Single `39000

Double `56400


Double `131600


Double `263200

5 7 , K o v a l a m R o a d , M a m a l l a p u r a m - 6 0 3 1 0 4 , T a m i l N a d u , I n d i a .

A u n i t o f G R T H o t e l s & R e s o r t s

R a d i s s o n B l u T e m p l e B a yr s v @ r d t e m p l e b a y . c o m

+ 9 1 - 4 4 - 2 7 4 4 3 8 3 8 w w w . r a d i s s o n b l u . c o m / h o t e l - m a m a l l a p u r a m+ 9 1 - 4 4 - 2 7 4 4 3 6 3 6

bodhi ayur menu lrs - cache.carlsonhotels.com using exotic herbal oils, followed by a complete...

Documents