birmingham service user and carer magazine - first edition july 2011

8/6/2019 Birmingham Service User and Carer Magazine - First Edition July 2011

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Special Event or

International

Remembrance Day

Tribut

e

Support

LoveLove

RespectRespect

Tribut

e

Support

MemoryMemory

Tribute

Tribute

Suppo

rt

Suppo

rt

Come along to ourcommemorative BBQ toremember loved onesand celebrate thosewho are tackling theirdrug and alcohol use.

We are inviting you, your riends

and amily to come along and join

in the activities which include:Paying tribute to someone youve

lost on our symbolic branch tree

Listen to service users

poems and readings

Hear stories o strength and hope

Meet new people

Share experiences

AtSummerHi

llHouse,

18-21

SummerhillTe

rrace,

Ladywood,B

irmingham

B1

3RA

Thurs21stJuly

11am-2pm

AtSummerHi

llHouse,

18-21

SummerhillTe

rrace,

Ladywood,Bi

rmingham

B1

3RA

Thurs21stJuly

11am-2pm

BBQ & rereshments

provided. Childrenare welcome to

come along.

for moreinfo call:0121 465 4930

Race for LifeOn 18th May 2011 a groupo well-intentioned SUGAR

and BDAAT would bekeep t anatics went toCannon Hill Park to takepart in the Race or Lie.

Once we parked on the ocial car park,

no one said it would be a hal mile walk to

the start o the race but we soldiered on.

We were joined by other riends

rom inclusion and Addaction and

patiently awaited the start. Following

an energetic warm up to the zumba,

the eager entrants had to have a rest

beore the main event began.

Joining over 2000 others the race

began, with our team soon making

up ground. A blistering 17 minutes

later the rst participant came past

the nishing line, not bad or 5km.

The rst o our group to nish wasChristine rom Inclusion in 44min.

Most o our team nished the

race in under an hour, which

was a great achievement.

The supporters gave all a

resounding cheer and a good time

was had by all.

Well done

to all who

took part inthe Race

or Lie and

the monies

they raised.

Lets see

i we can

be bigger

and better

next year.

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EditorsComments

Welcome to the rst editiono the Birmingham ServiceUser and Carer magazine.

Although it looks like it has been named

SUGAR, in act this is just a temporary

name or the magazine. Further down

you will see how you can be part o this

exciting new magazine, we are oering 40

in Love2Shop vouchers or the best name

suggested or the magazine, details below.

Inside this peer-led magazine you willnd powerul service user and carer

stories; inormation about recent and

uture events; useul and inormative

inormation about Birminghams treatment

and support options and much more.

It has taken what seems like a lietime

to get to this point and the creation is

the culmination o hard work by service

users and carers across Birmingham.

In September 2010 the BirminghamDrug and Alcohol Action Team (BDAAT)

refected on their User Involvement

provision and came to realise that it was

very limited. BDAAT took the decision

to enhance the service user and carer

provision by bringing together a group o

service users who were interested in the

development o involvement, which they

like to now call active participation.

Following our months o hard work, therst Birmingham Recovery Forum (BRF)

was attended by about 35 service users

who took ownership and led on its uture

direction. Once the steering group was not

needed, it was dissolved with a view to

creating a pan-Birmingham User and Carer

Involvement Team.

This team, now called SUGAR (Service

User Group About Recovery) has in the

ew months o its existence assisted in

the continual growth and development

o BRF, which now has an average

attendance o 60 members; set upmultiple events, including Carers Day

(Pampering Sessions), International

Remembrance Day, World Drugs Day

City Bus Tour (in partnership with BDAAT);

and created this magazine which is

only part o the ever growing recovery

movement happening in Birmingham.

We hope you enjoy the very rst edition o

this magazine, created by service users

and carers or service users and carers.

I you wish to contribute an article or

story; inormation or poem; recipe or

anything you think has relevance to the

service user and carer community, then

please email [email protected] with the

subject newsletter or phone the SUGAR

Involvement Team on 0121 465 4936.

CompetitionTo win the 40 Love2Shop vouchers

please email your suggestion for

the name of the Service User and

Carer magazine to hob.brsuf@nhs.

net with the subject newsletter

competition along with your reasons

why you think your entry should be

the winner. Alternatively send your

entry to: SUGAR Involvement Team,

Summer Hill House, 18-21 Summerhill

Terrace, Ladywood, Birmingham, B1

3RA. Closing date for competitionentries is Friday 26th August 2011.

If you have any questions regarding

the competition or would like to know

more about how to become involved

then you can phone the SUGAR


BRF and SUGAR

Recovery is Sweet

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Jaynes StoryI grew up with alcohol & drugtaking rom a very young age.

I was around 6 years old when I becameaected by my mums drinking.

She would come home rom the pub

emotional & upset. I would instantly start

to eel like I had to help my mum, possibly

heal her. (this was to go on or years) she

would play one particular record called

wheres your mama gone my mom always

promised she was going to leave us.

This being mysel (oldest) sister and two

younger brothers. I was in charge o themand my mom. I became the head carer o

the amily. I was obsessed with my mom

leaving. The more my mom drank

the more violent she became I I

overcooked potatoes or meat, didnt clean

foors or make beds properly. Looker ater

my siblings properly she would beat me.

She always had hangovers which made

my mom horrendous o a morning. I

dreaded my mom combing my hair. The

pain was excruciating, I would cry, silently

as, i she saw or heard me crying she

would beat me or it. I always dreaded

going home ater school. I I heard her

arguing with my abusive violent step

dad I would ll with great ear. My heart

would pound. Id do anything to

stay away rom any responsibility

concerning our household.

I never had any peace o mind,

even at night while sleeping,my parents would wake me to

ask why didnt I clean under the

cooker or ridge properly as my step

dad would plant matchsticks to see i

I had swept and mopped. It reminded

me o the lm Freddie Kruger, cuz even

when you slept, there was no escape!

To this day I never have a ull nights

sleep without waking at least twice.

Johnss blog:hhtp://wiredin.org.uk/

member/prole/3095

My life storyThere came a point in mylie where I ound myselat a complete standstill.

I had no beer, no money and I was

desperate or a ag, completely

isolated rom the outside world. The

only people I mixed with were other

people in the same situation as me,i not worse. I was in a hostel; I had

somehow managed to gain the title

o alcoholic.I was a successful

medical professional, with

a nice house, car and a new

born son. Then, right beore my

eyes this was all taken away rom

me. This was all due to my excessive

drinking behavior. I ound it harder

and harder to hold down a job, and

even harder to hold onto my wieand inant son. Having tried several

times to stop drinking with no

proessional help, I sought help rom

several treatment units. None o these

attempts worked and I eventually

came to terms with the knowledge

that I would always be a waste o

space. I made a choice to try and

change one last try. I approached

Aquarius and screamed out

or help. I was reerred to ParkHouse Birmingham, a residential

treatment unit. On the 1st February

2011, I was admitted and the team

there managed to give me back my

sel-condence and something else

that I had lost many years ago. My

sel esteem. And my personality.

Jayne

John

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SUGAR(Service User Groups About Recovery), hasdeveloped rom the organic growth o Service

User Involvement within Birmingham.and created this magazine which isonly part o the ever growing recoverymovement happening in Birmingham.

SUGAR is very much integratedpartnership working at its best. Not onlydoes it incorporate all service user andcarer groups across Birmingham, but alsoworks in partnership now with providersand generic services. User Involvement orActive Participation is now integral to

all BDAAT processes including TreatmentRedesign as well as contributingto Executive reports beore they arereceived by the Joint CommissioningGroup (JCG) - the stakeholdersthat ratiy all decisions regardingtreatment provision in Birmingham.

SUGAR has achieved a huge amount,but none o this would have beenpossible without the partnershipthat is SUGAR and BDAAT.

If you would like to contact SUGAR:Please call the Involvement Team on0121 465 4936 or go towww.bdaat.co.uk/involvement

Alternatively call Mark Spooner on07540668594 [email protected].

For urther inormation on the BirminghamRecovery Forum (BRF) see page 15.

We would just like to thank everyone who has been

part o this exciting journey: including all members o

the SUGAR team; everyone at Birmingham Recovery

Forum; everyone who contributes to the runningo all Service User Groups and Mutual Aid Group

across Birmingham; all interested and participatory

workers and services; all o you who have taken the

step to ride the wave that is Recovery ; and last but

defnitely not least, Sarah Feeley, Acting Involvement

Team Leader and Parveen Akhtar, Strategic Lead,

BDAAT without whose support and genuine belie

in User Involvement / Active Participation

/ Integrated Partnership Working,

none o this could have happened.

In September 2010 the Birmingham Drugand Alcohol Action Team (BDAAT) refectedon their User Involvement provisionand came to realise that it was almostnon-existent. BDAAT took the decisionto enhance the service user and carerprovision by bringing together a groupo service users who were known to beenthusiastic and passionate about thedevelopment o involvement, which they

like to now call active participation.From a group o our service users whorst met in November 2010, a steeringgroup was created with the expresspurpose o developing a orum or serviceusers and carers. The steering grouphad support rom BDAAT (who providedmeeting rooms; admin support; accessto oces; and other assistance wheresought) throughout the entire developmentand implementation process, and the

steering group quickly grew into a teamo teen service users and carers whosemembership represents the diverse serviceuser groups within drugs, alcohol andcarers across the whole o Birmingham.

Following our months o hard work, therst Birmingham Recovery Forum (BRF)was attended by about 35 service userswho took ownership and led on its uturedirection. Once the steering group was notneeded, it was dissolved with a view tocreating a pan-Birmingham User and CarerInvolvement Team. This team, now calledSUGAR (Service User Group AboutRecovery) has in the ew months o itsexistence assisted in the continual growthand development o BRF, which now hasan average attendance o 60 members;set up multiple events, including CarersDay (Pampering Sessions), InternationalRemembrance Day, World Drugs Day City Bus Tour (in partnership with BDAAT);

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Visions!I saw your vision upon the wall,Because youre the fairest of them all,But when your vision disappears,My heart fills up with love and tears.By Dean OConnor.

After Leaving DetoxJohn Paul Gill-Barron

Ater leaving/nishing detox at Park HouseI ound mysel in a huge and scary world. Ihad become accustomed to the world as weknow it with a drunken mind. But now seeingit with a sober mind or the rst time in manyyears. I began to eel a huge Wow actor coming on.

It seemed that everywhere I turned, I could see alcohol in shops, on TV, bill boards and

even strangers chatting on the bus/train. The whole world seemed obsessed with Alcohol.

It seemed to take me days to be able to adjust and ocus on what I had set out

to do each day without coming across Alcohol and experiencing some orm o

craving. It took me even longer to be able to cope with these cravings.

John

Practical Steps we can take ollowing Detox and/or Rehab:

FindsupportgroupssuchasSMART,POINTS,NICSorNA/AA/CA

ReferyourselftoAftercare

Getinvolved(BRF/SUGARseearticlesinthismagazine)

For help on taking any o these steps please call the SUGAR


Recovery is Sweet!

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7/16

Inter Agency Football

Results 2011 (Sam Marsh A-Team)Friday 6th May saw the second A-Team ootballtournament take place and more importantly aday or networking and making new riends.

The day was a great success with nearly

200 people rom dierent agencies able

to meet and mingle while watching the

action with many individuals able to orm

contacts and hopeully a better

understanding o agencies

and the work they undertake.

The day was organised

to bring service providers

together to get to know

each other and enable

partnership working.

It was a cracking turnout

and a good day was had by

all, hope to see everyone

there again next year!

(Funding permitted) A bigthank you goes out to all

those who attended.

Link to A Teams article and pictures:

http://www.alcoholservices-ateam.org.uk

The sun sparkled as 12 teams rom drug

and alcohol treatment services as well

as service user groups kicked o the

inter-agency ootball tournament 2011.

Four groups o three

teams battled it out

on the pitch and

eventually a winner

rom each group

was able to contest

the semi nals. A big

thank you is given to

all those players who

lled in or teams who

were short o players.

In a really tight game

the tournament hosts,the A-Team just scraped

past Swanswell B team

or a place in the nal.

They were joined by Start-Again who

narrowly beat Sia A in the other semi

nal ollowing a nail biting penalty shoot

out that went through to sudden death.

With everybody relaxed ater the buet

a repeat o last years nal took placebetween the A-Team and Start-Again.

Two tired teams battled out the nal,

the score was tied at 3-3 at ull time

and so a penalty shoot out took place

where the A-team managed to win.

Beore a F.A investigation is launched, it

should be noted that the A-Team had a

little help rom SMART and Turning Point

or which we are extremely grateul.

PAGE 7


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9/16

I have now made a decide I

want no more to do with you,

I want you out o my lie, I willnever orgive you or all the pain

and hurt you have caused me.

The list could goon or ever, but

three things will always stick in

my mind, your dad ring which

I wanted you to have, I had it

altered or you the next day you

pawned it, I had to pay to get it

back, then you stole it rom my

house and pawned it yet again,

now have the ring, you will neverget it. The second thing just

three weeks be or your dad

died, you came to our house

asking or money when we said

no you started to get very nasty,

I throw you out, how could you

do this when you know how ill

your dad was and only a short

time let. The third thing is your

two son, one o the things have

to come to terms with I wont

see them growing up, I love

those two little boys but through

you they wont be in my lie.

This is were we are now 12 Jan

11, hope this year I can start

getting some think into my lie

as your dad gave me lie, with

the most wonderul git, one o

his kidney just 18 months beore

I lost him. I wish the years couldhave been dierent, but they

cant be changes, only the

uture, get help please, get your

lie back on track or me your

son and mostly or your sel.

I do still love thatboy I once knew.Mom

Carers Groups forFamily and Friends

of Substance UsersAre you concerned aboutsomeones drug use? Are yousupporting someone to makea change in their drug use?

Aquarius Family Service provide groups so that

carers o substance users can meet each other,

oer each other support and share ideas.

We currently have groups available in

Edgbaston, Highgate & Washwood Heath.

I you would like to meet other carers at any

o these groups please contact us or dates

and times o these groups. We have groups

that run in the daytime and evening.

We are also looking to set up other carers groups

around Birmingham so i you would like a group

in your local area please get in touch with us.

Ask or Mags, Ed, Suleman, Diane or Richard

Aquarius Family Service

Tel. 0121 414 0888

BirminghamCarers Centre

The Carers Centre operates rom 09.00-17.00, Mon-Fri,

the doors open to the public between 9.30-16.30.

The carers telephone helpline 0121 675 8000 is

open rom 10:00-16:45, ater hours please leave amessage and someone will call you back within 24hrs.

Call: the Carers Helpline on: 0121 675 8000

Visit: the Birmingham Carers Centre, 130

Colmore Row, Birmingham, B3 3AP

Email: [email protected]

Attend one of our special events: For more ino on

http://www.birminghamcarerscentre.org.uk/

In partnership with:

PAGE 9


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11/16

Paul Humphries StoryI stopped smoking & injecting heroin & crack about3+ years ago, and although Ive always drank a lot

since stopping the drugs, my drinking has spiralled outo control & replaced everything else. I still take 80mlmethadone everyday as Ive done or a long time, butits the drink thats had the biggest impact on my health,so much so my liver and kidneys are in a bad way.

Two years ago I started thinking about lie beore drugs and all those bad years & all the

shit Ive put my amily through. I suggested to my dad we start going out shing again

like we used to do when I was younger! In act it was about the time I started down

the wrong path at 14 years I lost interest! At rst I think I was just thinking about going,

but I kept asking & he said OK lets go. Since then weve been going everyweek between May Sept & its been great! Getting out & about, seeing the

countryside, enjoying the good weather & most o all catching some big sh! But

most important its shown me I can enjoy lie without drink and drugs! Again!

Withyou!WhenyouandIarefarapart,Canafrien

dmendabrokenheart.

Ineedyou,yesIreally

do,

Sleepissweetandso

areyou.

Allyouare,isabloomin

grose,

Nightishere,soImustc

lose.

Withcare,readthefirstwordofe

veryline,

Youwillthereaquestio

nfind.

By Dean OConnor.

STARPOE

M

WINNE

ROF

VOUCHER20

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Park HouseAllotment Programme

Park House in conjunction with Inclusion CommunityDrug Team (CDT) and DATUS have successullysecured two allotments in Northeld Birmingham or theuse o service users o these services (and potentiallyother stable individuals rom other services).We have started this spring to develop

the sites ater securing project unding

rom the Birmingham Drug Alcohol Action

Team & National Treatment Agency (NTA).

The programme will allow service users

to contribute to a community project as

part o their treatment, carrying out normal

everyday tasks that are hugely rewarding

and enjoyable. Participants will have the

chance to learn new skills in organic

horticulture, learning about growing ood

rom seed to plate. The ood will then

become part o a Healthy Eating the

cheap & easy way programme with

service users learning 3 ingredientcooking lie skills and good nutrition.

Service users are involved in all

aspects o the allotment rom the initial

design and layout o the plot, through

planning, implementation, propagation,

harvesting, preparing and eating the

produce grown. Vegetables grown are

to be used or cooking at the centre

with any surplus being sold locally.

Surplus crops can now be sold andthere are many possible outlets or this,

or example we are planning to run a

armers market crop share stall which sells

allotment surplus. This will become part o

the Park House and Community Drug Team

(CDT) employability programme teaching

business and entrepreneurial skills; giving

employment tasters with the aim to give a

starting hand or service user businesses.

Other initiatives will include supplying

organisations such as Jamie Olivers 15

restaurant and other community groups.

The allotment is designed and maintained

using Permaculture techniques and is an

organic system.

Permaculture is

a creative approach to

designing landscapes

that work with nature rather than against

it. Permaculture seeks to create beautiul

living systems that provide ood (and other

essentials) or people in sustainable ways.

Permaculture is based on 3 ounding

principles o Earth Care, Fair Share and

People Care and these principles underpinall design decisions. It combines age-old

indigenous wisdom with new insights

emerging rom movements or sustainability

around the world. Permaculture is a

dynamic, eclectic, and creative discipline

being used all over the world.

Marcus Parsons &Eleanor Hoard

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The DifferenceI got up early one morning and rushed right into the day;

I had so much to accomplish, I didnt have time to pray.

Problems just tumbled about me and grew heavier with each task;

Why doesnt God help me, I wondered; He answered, You didnt ask.

I wanted to see joy and beauty, but the day toiled on, gray and bleak;

I wondered why God didnt show me - He said, But you didnt seek.

I tried to come into Gods presence; I used all my keys at the lock;

God gently and lovingly chided, My child, you didnt knock.

I woke up early this morning and paused beore entering the day;

I had so much to accomplish that I had to take time to pray.

by Grace L. Naessens

Debbies DenWeve run two Debbies Den events

where service users can pitch their ideas

or new services or new ways o doing

things to a Swanswell panel including

Debbie Bannigan, Swanswell CEO, a

Swanswell Director and two Swanswell

service users. Several good ideas arebeing worked on at the moment. One idea

three service users pitched to Debbie is

a ootball project to help them get t and

well. This idea is being developed urther

with the aim o helping service users keep

t as well as orming a ootball team.

Social EnterpriseSwanswell has set up a social enterprise

scheme where service users have been

trained to become therapists in several

complementary therapies including

auricular acupuncture, massage and Reiki.

Swanswell is assisting the therapists to

take up contracts to deliver complementary

therapies to local businesses and

workplaces. These individuals could

ultimately set up their own business.

Get InvolvedThere are a number o dierent ways service

users can get involved with Swanswell.

I service users are currently accessing

treatment or support rom Swanswell,

they can speak to their worker and nd

out how to get involved. I someone has

previously been involved with Swanswellservices and their treatment is complete,

they can still contact us and come along

to a service user involvement meeting.

We value our service users contribution

and we know that it improves the work

that we do and is o benet to current

and uture service users. There are other

meetings that take place at Swanswell

including sta and service users that people

can come along to and events where VIPvisitors meet sta and service users.

I you, or someone you know, would like to

nd out more, ask a Swanswell worker or

please call Stephen Cox on 0121 233 7400

or email [email protected]

Stephen CoxService User

Engagement Worker

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14/16

The nice to do list...Take a 10-30 minute walk everyday. And while you walk, smile. Itis the ultimate anti-depressant.

Sit in silence or a least 10 minuteseach day. Buy a lock i you have to.

Record late night tv programmesand get more sleep.

When you wake up in the morningcomplete the ollowing statement,

My purpose is to x today.Live with the 3 EsEnergy,Enthusiasm, and Empathy.

Play more games and read morebooks than you did in 2010.

Health & well-being

Make time to practice meditation, yoga,tai chi, and a prayer. They provide uswith daily uel or our busy lives.

Spend time with people over theage o 70 and under the age o 6.

Dream more while you are awake.

Eat more oods that grow on treesand plants and eat less ood thatis manuactured in plants.

Clear clutter rom your house, yourcar, your desk and let new andfowing energy into your lie.

Try to make at least threepeople smile each day.

PAGE 14


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Birmingham Recovery ForumInformation Article - Birmingham Recovery Forum(BRF) is a meeting place or individuals who have, or have

had, substance misuse issues including illicit drugs, alcohol,legal highs and over the counter / prescription medicines. Itis equally a place or carers, relatives and concerned others.

drug and alcohol use will only be tackledeectively in partnership and through acohesive and co-ordinated multi-agencyapproach to the issue. In other words,we encourage all services within thetreatment system to work together, aswell as the wide array o generic servicesthat operate within the Birmingham area.

Service User Involvement in Birminghamalso ollows this integrated approachby encouraging all service user groupsand service user representatives rom allservices to be part o the pan-BirminghamInvolvement Team (SUGAR). This hasbeen successul in that the current teamrepresents a great proportion o this diversegroup and is consistently growing.

We believe in the undamental right o

drug / alcohol users and their carers tobe treated equally, non-judgementallyand with dignity and respect.

For further information or to contactthe Birmingham Recovery Forum youcan email us on [email protected] text RECOVERY to 07540668594. Ifyou prefer to phone then please callMark Spooner on 07540668594 or theInvolvement Team on 0121 465 4936.

Its held on the last Wed o every

month 11am-2pm. Light rereshmentsprovided and travel expensesreimbursed. BRF is held at SummerHill House, 18-21 Summerhill Terrace,Ladywood, Birmingham, B1 3RA.

The orum is open to all current serviceusers, which includes those who haverecently let treatment and those whomay not have yet engaged withtreatment. It is also open to anycarers, relatives or concerned others.

Recovery is Sweet

The orum is solely owned and directedby its members thereore making itinteresting, relevant, transparent andinclusive. Although there exists a pan-Birmingham Involvement Team calledSUGAR Service User Groups AboutRecovery (see SUGAR article) , the unctiono this group, in respect o the orum,is only to acilitate its smooth runningaccording to the will o its members.

There are many functions that theforum provides including: Sharingo knowledge and experience (Thereare no better individuals than ServiceUsers / Carers who have the experience,knowledge and understanding o addictionand the treatment system). Promotinggroups and events (There are a vastnumber o Service User Groups, Peer

Support, Mutual Aid, Atercare and eventsaround Birmingham. It is not alwayseasy to nd the right one. The orumattempts to be a central hub rom whichall groups and events, relevant to ServiceUsers and Carers, can be highlighted).

Effective consultation Raising Issues Networking Training Invited Speakers

Much more besidesThe orum is supported nancially by theBDAAT but is completely independent romit. However we aim to work in partnershipwith the BDAAT and all stakeholderstowards the common goal o achieving aneective treatment system and recoveryrom addiction or all who want this.

The orum maintains that there is nosingle solution to Birminghams complexsubstance problem. We believe that

PAGE 15


16/16

PHONE

Datesindiary

BirminghamRecover

y

Forumdates:

July27th,August31st

,September

28th,October26

th,November30th,&

December28th

at:SummerHillHouse,2

3

Summerhillterrace,Ladyw

ood.

BDAATCarersDay:

18thJune10am-2pm

at:SumerHillHouse,23

Summerhillterrace,Ladyw

ood.

WorldDrugsDay:

22nd-25thJune.Abus

willbetravelling

aroundBirminghamhotsp

ots

at:Sparkhill,Hodgehill,Nechells/

AstonandWeoleyCastle.

International

RemembranceDay:

Thurs21stJuly11am-2

pm

at:SummerHillHouse,1

8-21

SummerhillTerrace,Ladyw

ood,

BirminghamB13RA.

NotesNEXTISSU

E:

NormanImlahCare

Service(NICS)

InterviewswithDavid

SkidmorefromNTAand

NicolaBenge,ChairofJCG

Nicetodolistcontinu

ed

Morestories&articles

SinglePointofContact(SPOC):08000730817Foranyquestions aboutdrugs /alcoholtreatmentand referrals

SUGARInvolvementTeam:01214654936NormanImlahCareService:01214654936AquariusFamilyService:01214140888

POINTS:01216758004

ACHIEVEMENTAFRAID

CONFUSEDCONSCIOUS

N D R D O E J D S A A A H

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L S E S A D D Y Y H E H U

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A R DE D L R O Y U D V S

R Y T N L I O T O R A E R

F H A P P Y L I S C N M U

A O G E L I C V V I T E D

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E H T G N E R T S P T T I

S T V O D Y R E V O C E R

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birmingham service user and carer magazine - first edition july 2011

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