Best Massage in Los Angeles: Manual Therapy and Massage Therapy

Some people may think of a massage as a simple indulgence, but to some, it can be a great tool for overall health and well-being. Massage therapy is known to be effective to ease pain and help with inflammation while soothing stress and anxiety. Going to a spa is a practical benefit to treating your body to a massage and also a way of obtaining its health advantages associated with it. It is very beneficial because, in this day and age where stress looms every second, everybody deserves a short break to relax.

Manual therapies have been used to treat musculoskeletal disorders for thousands of years. Practitioners around the world in countries with many different cultural influences and diverse medical traditions have used their hands to manipulate various parts of the body to stimulate healing."Manual" literally means "by hand." Thus, manual therapies consist of healing techniques that use the hands.

"Manual" literally means "by hand." Thus, manual therapies consist of healing techniques that use the hands.

There are more than 2 dozen techniques used worldwide. Among the most commonly known are acupressure, chiropractic, massage therapy, physiotherapy, reflexology, rolfing and shiatsu.

Massage Therapy. This is the oldest from all manual therapies. Massage was (and still is) used in ancient Egypt, China, Mesopotamia and other parts of the world that gave rise to early civilizations.

Massage practitioners chiefly use their hands, but also other parts of their body to apply pressure, rolling motions and other techniques to muscles and joints, to stimulate circulation and relax the patient.

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