HEALTH MANTRA

ITSPOSSIBLE SERVICES PVT LTD

•Keeps you hydrated.•Helps Flush Out Toxins.

•Healthy Skin.•Improves Productivity.

•Boosts Energy.•Healthy <3

•Fights Infections.

Why we should Drink more water??

Below are Hydrating foods you can incorporate into your diet to help keep you cool ..!!

Quench your thirst with these 9 hugely hydrating foods :)

HERE WE ARE WITH

FLAVOR-PACKED FRUIT INFUSED WATER RECIPES

STRAWBERRY LEMON BASIL WATERINGREDIENTS:

4-6 STRAWBERRIES, HULLED AND QUARTERED1/2 LEMON, SLICED

SMALL HANDFUL OF BASIL, SCRUNCHEDICE AND COLD FILTERED WATER

DIRECTIONS:FILL A PITCHER TO THE TOP WITH ICE AND FRUIT.

SLIGHTLY SCRUNCH UP THE BASIL AND COVER WITH COLD FILTERED WATER.LET THE WATER INFUSE AT LEAST 1 HOUR IN THE REFRIGERATOR.

BLUEBERRY ORANGE WATER

INGREDIENTS:

6 CUPS WATER2 MANDARIN ORANGES,CUT INTO WEDGES

HANDFUL OF BLUEBERRIESICE

DIRECTIONS:COMBINE ALL INGREDIENTS IN A PITCHER AND REFRIGERATE UP TO 24 HOURS TO ALLOW THE

WATER TO INFUSE.SQUEEZE IN THE JUICE OF ONE MANDARIN ORANGE AND MUDDLE THE BLUEBERRIES TO INTENSIFY

FLAVOR.SERVE COLD.

WATERMELON MINT WATER

INGREDIENTS:

WATERMELONFRESH MINT

WATERICE

DIRECTIONS:

ADD MELON AND MINT TO A PITCHER AND THEN FILL WITH WATER.ALLOW FRUIT TO SOAK FOR 2-8 HOURS IN THE FRIDGE.

INFUSED WATER IS NOT ONLY A TASTY WAY TO STAY HYDRATED

BUT IT IS NUTRITIONAL, HEALTHY, FRESH AND ALL-NATURAL! SO ENJOY

THANK YOU !