be cool don’t be a smoking fool
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BE COOL DON’T BE A SMOKING FOOL. Gimnazjum z Oddziałami Integracyjnymi nr 2 Sopot 2012. The results of smoking survey. 300 teenagers were asked about smoking. Most of them were over 15 and they were both girls and boys. The results of smoking survey. Among 64% of smokers 73% are girls - PowerPoint PPT PresentationTRANSCRIPT
BE COOL DON’T BE A
SMOKING FOOL
Gimnazjum z Oddziałami Integracyjnymi nr 2Sopot 2012
The results of smoking survey
300 teenagers were asked about smoking. Most of them were over 15 and they were both
girls and boys
The results of smoking survey
Among 64% of smokers
73% are girls
60% started smoking when they were 13-16
56% said smoking was their own choice
56% said their parents didn’t know about their smoking.
The results of smoking survey
Among 64% of smokers 69% spend less than 100 zl. on cigarettes 70% smoke less than 20 cigarettes a day
The results of smoking survey
Among 64% of smokers
78% think smoking is relaxing
56% think cigarettes help them to forget about
problems.
78% think smoking gives them pleasure
78% think smoking makes them feel good
The results of smoking survey
Among 64% of smokers
65% have tried to quit smoking
60% would like to quit smoking
82% agree that smoking is a significant risk to
health
The results of smoking survey.
Among 36% of non-smokers.
42% have tried to smoke
70% make friends with smokers
80% mind smoking in public places
The results of smoking survey.
Among 64% of smokers
58% tried to make their friend quit smoking but they failed.
70% smoke to fit in a crowd50% smoke because of peer pressure
Addiction
Compulsive physiological and psychological need for a habit-forming substance.
Cigarette smoking is the best example: Everybody knows that smoking is harmful but smokers underplay the dangers of smoking because they are dependent on its effects and try to avoid withdrawal symptoms.
The vicious circle of nicotine addiction
I Nicotone gets to your brain within few seconds
Etap IINicotine increases the level of dopamine ( it is responsible for feeling of pleasure and
well-being). Nicotine is responsible for the release of adrenaline
Etap III The moment you stop smoking the level of dopamine and adrenaline drops.
Etap IV You must smoke another cigarette to feel better again.
SKŁADNIKI DYMU TYTONIOWEGO
Smoking effects
Smoking effects - respiratory tract infections
- heart attack- impotence
- different kinds of cancers ((lungs, throat, mokidney, pancreas, cervix, and stomach)- stomach ulcers
- facial wrinkles at an early age- yellowish teeth
- cataract- hyperacidity- brain stroke
SMOKING EFFECTS
SMOKING EFFECTS
How to give up smoking
Do it now without planning.
It’s proved to be twice as effective as traditional methods of quitting smoking.
How to give up smoking
• Get rid of all the cigarettes, lighters etc,• Make your house clean and fresh • wash your curtains and clothes.
How to give up smoking.
Turn on the radio or TV set.
Keep your hands and mouth busy.
Prepare some nutritious nibbles.
While making a phone call twirl a pencil
How to give up smoking.
• One of the most effective ways to stop smoking is your own physical activity.
• When you're actually playing a sport, you don't have time to smoke. • Aerobics or cycling are the best for you
Be cool don’t be a smoking fool
Smoking isn’t cool. Cigarettes harm people around you. Children of smokers get sick more.Smoking may cause a number of serious health problems and reduce the length of your life.Smokers stink. Their teeth and nails are yellow. Smoking may cause premature aging and wrinkling.
If you smoke, stop know.CHANGE YOUR LIFE.
SHIELD YOURSELF FROM TOBACCO.
Grupa projektowa:Agnieszka Glysz
Daniel Lehki
Jerzy Ruciński
Kamil Rogacewicz
Mateusz Kukawka
Jarosław Loroff
Julia Kubińska
Zuzanna Meler
Ariadna Dobrzańska
Jakub Pikor
Dominika Pić
Agnieszka Kiełkowska
Zuzanna Grabowska
Dominika Chabros
Sandra Borkowska
Żaneta Korzeniewska
Hanna Rosa
Karolina Krauze
Łukasz Szczepański
Paweł Parszuto
Prezentację przygotowali:Paweł ParszutoKarolina Krauze