bare bones nutrition
DESCRIPTION
An introductory presentation that briefs the reader on the reality of obtaining a healthier diet. The US population truly struggles with diet. Although this presentation doesn't delve into the nitty-gritty of the American diet, it does discuss the likelihood achieving a healthier diet.TRANSCRIPT
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Bare Bones Nutrition
The Skeleton Key
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SKELETON KEY
• Merriam-Webster Dictionary– Skeleton Key noun
: a key that is made to open many different locks.
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What if nutrition were like skeleton keys?
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And with one key, you could unlock many
doors?
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What door(s) would you want to unlock?
CONFIDENCE? HEALTH? HAPPINESS?
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Healthy nutrition isn’t complicated.
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Healthy nutrition isn’t a higher knowledge reserved only for the gods.
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A healthy diet is an attainable goal.
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But the quest to obtain this objective won’t take place
overnight.
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After all, we’ve spent our entire lives eating & developing our taste
preferences.
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But the good news is that taste preferences are LEARNED and by
making small, but significant, changes, you will be able to obtain
better nutrition over time.
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So how long will it take???
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A Day?
A Month?
A Week?
A Year?
A Decade?
A Millenium?
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No one can say because every individual is…
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AN INDIVIDUAL
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But what is certain is that with determination & dedication, you will reach your goal of a healthier
diet.
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So leave your skeletons in the
closet.
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Leave your guilt at the door…
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AND OPEN YOUR DOOR TO .HAPPINESS!
HEALTH!
CONFIDENCE!
LONGEVITY!
FREEDOM!
INNER PEACE!
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PLEASE STAY TUNED FOR ADDITIONAL PRESENTATIONS ON THE FUNDAMENTALS TO GOOD
NUTRITION.