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Badminton Curriculum Alexander Wong

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Page 1: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

Badminton Curriculum

Alexander Wong

Page 2: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

1. Long Serve (发高远球)

Test: 7 shots out of 10 must be in the correct area

Tier 1 (初级)

Page 3: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

2. Short Serve A (短发球A)

Test: 7 shots out of 10 must be in the correct area

Tier 1 (初级)

Page 4: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

3. Short Serve B (短发球B)

Test: 7 shots out of 10 must be in the correct area

Tier 1 (初级)

Page 5: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

4. Clear (高远球)

Test: 7 shots out of 10 must be in the correct area

Tier 1 (初级)

Page 6: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

5. Drop (吊球)

Test: 7 shots out of 10 must be in the correct area

Tier 1 (初级)

Page 7: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

6. Clear & Drop (高远球然后吊球)

1 2

Test: 7 shots out of 10 must be in the correct area

Tier 1 (初级)

Page 8: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

7. Drive (平抽球) Tier 2 (中级)

Test: 15 consecutive shots must be returned

Page 9: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

8. Smash and Block (杀球和接杀球)

Test: 7 shots out of 10 must be in the correct area

Tier 2 (中级)

Page 10: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

9. Drop from the back (后场吊球)

Test: 7 shots out of 10 must be in the correct area

Tier 2 (中级)

Page 11: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

10. Smash and drop (杀球然后吊球)

1 2

Test: 7 shots out of 10 must be in the correct area

Tier 2 (中级)

Page 12: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

11. Backhand clear (反手高远球)

Test: 7 shots out of 10 must be in the correct area

Tier 3 (高级)

Page 13: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

12. Backhand drop from the back (反手后场吊球)

Test: 7 shots out of 10 must be in the correct area

Tier 3 (高级)

Page 14: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

13. Full court clear and drop (全场高远球然后吊球)

1

2

Tier 3 (高级)

Page 15: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

14. Full court drop (全场吊球) Tier 3 (高级)

Page 16: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

15. Instant smash (发球时杀球) Tier 3 (高级)

Page 17: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

16. Instant drop (发球时吊球) Tier 3 (高级)

Page 18: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

17. Clear and smash (高远球然后杀球)

1

2

Tier 3 (高级)

Page 19: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

18. Drop and smash (吊球然后杀球)

1

2

Tier 3 (高级)

Page 20: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

19. Cross court clear (全场高远球) Tier 3 (高级)

Page 21: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

20. Cross court smash (全场杀球) Tier 3 (高级)

Page 22: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

21. Cross court drop (全场吊球) Tier 3 (高级)

Page 23: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

22a. Singles formation(单打技术) Tier 4 (比赛级)

Page 24: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

22b. Doubles formation(双打技术) Tier 4 (比赛级)

Page 25: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

22c. Mixed doubles formation(混双打技术) Tier 4 (比赛级)

Page 26: Badminton Curriculumszhao.people.ua.edu/uploads/9/0/8/4/90844682/badminton_curriculum.pdf2. Short Serve A (短发球A) Test: 7 shots out of 10 must be in the correct area . Tier 1

23. Personal style training(个人技术發展)

1. Strength style = Smash! (力量 = 杀球)

2. Speed style = Moving a lot (速度 =高远球 +吊球)

3. Deception style = Lots of feints (假动作)

4. Adaptive style = Adjust to opponents weakness (对手弱 点 )

Tier 5 (职业级)