back pain common causes and prevention
TRANSCRIPT
DR SHRIKANT J. GOREM.S.(ORTHO)
PROFESSOR
DEPT. OF ORTHO.
GMC , LATUR2011
A symptom – not a disease
Multiple parts
Multiple etiological factors
Causes
DiseaseGeneralized , Local, Neighboring
Anatomical siteBones, joints, capsule, ligaments, muscles
Functional
Generalised diseases
The deficienciesIron, Calcium, Vitamins - D, B-Plex
Metabolic diseasesOsteoporosis, diabetes,
Chronic debilitating diseasesBr. Asthma, COPD, malignancies
Behavioral anomaliesAlcoholism, smoking,
Obesity
The deficiencies
IronPallor - Fatigue on exertion
De worming – Iron, Vit-C, B-12
Calcium & Vit-DChalky white worn out teeth
Difficulty in initiation of activity
*Milk *Sunlight
Regional causes
Intra-abdominal pathologies
Amoebic colitis
Renal stones
Pelvic inflammatory diseases
Intra abdominal tumors
Local Causes affecting
Bones
Ligaments
Joints
Muscles
Nerves
Aetiology
Trauma – Stress - Strain
Congenital – Listhesis, bifida
Infection - TB, pyogenic, fungal
Autoimmune RA
Metabolic Osteoporosis ,Br.Asthma,DM
Neoplastic - primary, secondary
Synovial Affections vilonodular, chondromatosis
Degeneration Abnormal loading - organ failure
Mechanics of V-Column
The Design of Various parts of V- Column
Their inter relation (posture)
size-shape-thickness-length-material –
physical & biological properties
V- Column mobile
liable to change its alignment
Factors affecting alignment
Poor Posture
Poor Muscle Tone
Poor Muscle balance
Poor Health - Obesity
Poor Bone Quality - Osteoporosis
Degenerative changes
POSTURE
Poor muscle Tone
Muscle imbalance
Agonist & antagonist balance
dynamic deformity
Concentric joint alignment
Loss of joint stability
Abnormal loading
Stress on ligaments & articular cartilage
Obesity Excessive Fat
Relative weight of bones-muscles –fat
Overloading
Skin fold thickness
Concept of good food
Patient education
Exercise
Poor Bone Quality
Degeneration
Normal physiological loading of joint stimulates hypertrophy & strengthening
of its structures
Excessive or abnormal loading results in wear & tear of joint leading to degeneration
Under load - Disuse atrophy - Relative overload
Degeneration
Structural deformities of spine,
Limb length discrepancy
Repetitive impulsive loading (Professional)
Overloading - obesity , muscle imbalance ,
muscle weakness, bad posture
Osteoporosis - Relative overloading
PathologyViscoelasticity of cartilage &
subchondral bone
Stabilization & shock absorption by timely contraction of muscles during activity.
Pathology Increased intra-articular stress
Hypertrophic repair of cartilage
Thinning & softening of cartilage
Fibrillation- fragmentation
Loss of cartilage - exposure of bone – vascular penetration of cartilage
Pathology Subchondral bone
Micro fractures , osteo-necrosis
Healing with micro callus focal vascular remodeling-
Subchondral sclerosis
Marked stasis of blood flow
Intra osseous hypertension - pain
Bony thickening & enlargement
- osteophytes
Pathology Loss of joint space
Synovial thickening & effusion
Thickening of joint capsule
Muscle wasting
Contractures & deformities
Loss of alignment of vertebral column
Reduction of movements & function
Degenaration Hemi vertebra
POSTURAL CORRECTION
Conclusion
Avoid Abnormal loading by
Regular exercise Maintain physiology
Correct posture Alignment
Correct muscle tone Stability
Balanced diet Deficiencies
Control weight Overloading
Avoid repetitive cyclical loading
Pain free Back