back pain common causes and prevention

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DR SHRIKANT J. GORE M.S.(ORTHO) PROFESSOR DEPT. OF ORTHO. GMC , LATUR2011

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Page 1: Back pain common causes and prevention

DR SHRIKANT J. GOREM.S.(ORTHO)

PROFESSOR

DEPT. OF ORTHO.

GMC , LATUR2011

Page 2: Back pain common causes and prevention

A symptom – not a disease

Multiple parts

Multiple etiological factors

Page 3: Back pain common causes and prevention

Causes

DiseaseGeneralized , Local, Neighboring

Anatomical siteBones, joints, capsule, ligaments, muscles

Functional

Page 4: Back pain common causes and prevention

Generalised diseases

The deficienciesIron, Calcium, Vitamins - D, B-Plex

Metabolic diseasesOsteoporosis, diabetes,

Chronic debilitating diseasesBr. Asthma, COPD, malignancies

Behavioral anomaliesAlcoholism, smoking,

Obesity

Page 5: Back pain common causes and prevention

The deficiencies

IronPallor - Fatigue on exertion

De worming – Iron, Vit-C, B-12

Calcium & Vit-DChalky white worn out teeth

Difficulty in initiation of activity

*Milk *Sunlight

Page 6: Back pain common causes and prevention

Regional causes

Intra-abdominal pathologies

Amoebic colitis

Renal stones

Pelvic inflammatory diseases

Intra abdominal tumors

Page 7: Back pain common causes and prevention

Local Causes affecting

Bones

Ligaments

Joints

Muscles

Nerves

Page 8: Back pain common causes and prevention

Aetiology

Trauma – Stress - Strain

Congenital – Listhesis, bifida

Infection - TB, pyogenic, fungal

Autoimmune RA

Metabolic Osteoporosis ,Br.Asthma,DM

Neoplastic - primary, secondary

Synovial Affections vilonodular, chondromatosis

Degeneration Abnormal loading - organ failure

Page 9: Back pain common causes and prevention

Mechanics of V-Column

The Design of Various parts of V- Column

Their inter relation (posture)

size-shape-thickness-length-material –

physical & biological properties

V- Column mobile

liable to change its alignment

Page 10: Back pain common causes and prevention

Factors affecting alignment

Poor Posture

Poor Muscle Tone

Poor Muscle balance

Poor Health - Obesity

Poor Bone Quality - Osteoporosis

Degenerative changes

Page 11: Back pain common causes and prevention

POSTURE

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Poor muscle Tone

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Muscle imbalance

Agonist & antagonist balance

dynamic deformity

Concentric joint alignment

Loss of joint stability

Abnormal loading

Stress on ligaments & articular cartilage

Page 23: Back pain common causes and prevention

Obesity Excessive Fat

Relative weight of bones-muscles –fat

Overloading

Skin fold thickness

Concept of good food

Patient education

Exercise

Page 25: Back pain common causes and prevention

Degeneration

Normal physiological loading of joint stimulates hypertrophy & strengthening

of its structures

Excessive or abnormal loading results in wear & tear of joint leading to degeneration

Under load - Disuse atrophy - Relative overload

Page 26: Back pain common causes and prevention

Degeneration

Structural deformities of spine,

Limb length discrepancy

Repetitive impulsive loading (Professional)

Overloading - obesity , muscle imbalance ,

muscle weakness, bad posture

Osteoporosis - Relative overloading

Page 27: Back pain common causes and prevention

PathologyViscoelasticity of cartilage &

subchondral bone

Stabilization & shock absorption by timely contraction of muscles during activity.

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Pathology Increased intra-articular stress

Hypertrophic repair of cartilage

Thinning & softening of cartilage

Fibrillation- fragmentation

Loss of cartilage - exposure of bone – vascular penetration of cartilage

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Pathology Subchondral bone

Micro fractures , osteo-necrosis

Healing with micro callus focal vascular remodeling-

Subchondral sclerosis

Marked stasis of blood flow

Intra osseous hypertension - pain

Bony thickening & enlargement

- osteophytes

Page 30: Back pain common causes and prevention

Pathology Loss of joint space

Synovial thickening & effusion

Thickening of joint capsule

Muscle wasting

Contractures & deformities

Loss of alignment of vertebral column

Reduction of movements & function

Page 32: Back pain common causes and prevention

POSTURAL CORRECTION

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Conclusion

Avoid Abnormal loading by

Regular exercise Maintain physiology

Correct posture Alignment

Correct muscle tone Stability

Balanced diet Deficiencies

Control weight Overloading

Avoid repetitive cyclical loading

Page 37: Back pain common causes and prevention

Pain free Back