attracting the life you desire: how to live mindfully to create a successful life
TRANSCRIPT
ATTRACTING THE LIFE YOU DESIRE
HOW TO LIVE MINDFULLY TO
CREATE A SUCCESSFUL LIFE
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INTRODUCTION If you’re like most people, you probably feel like a
hamster in a giant wheel, running as hard as you can just to stand still
The harder you work, the LESS you seem to have The more you chase after the things you really want
in life, the more you see them slip through your fingers
Worst of all, you look at your friends and neighbors-they ALL have what you want, and take it for granted!
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INTRODUCTION
You might feel as if you literally have no idea what to do any more because you’ve tried your best at everything and failed to get what you truly desire
The secret of the Secret, however, is NOT to chase after everything, but to attract it to come to YOU
Once you feel more relaxed, things will start to flow more naturally
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1: BEGINNING TO BUILD YOUR BRIDGE TO A BETTER LIFE
The best way to start to build a better life is to be precise about what you mean by ‘better’
Picture your best life in your mindWhat would you do, own, who would you be
with?By visualizing your goals, you can then write
them down so you can start achieving them
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2: IT'S ALL ABOUT ATTITUDE
Could you be your own worst enemy?What negative thoughts might be holding you
back from living the life of your dreams?What could you do to turn that negative self-
talk on its head and start using it as a driving force to a successful life?
You don’t have to fake it, you CAN make it!
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3: WHY MINDFULNESS MATTERS
Mindfulness is a practice similar to meditation in which you try to be present in each moment as it unfolds
Use all 5 senses to appreciate it second by second In this way, you are not re-living traumas of the past
OR Trying to rush towards your future You are living in the NOW
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4: CHOOSING MINDFULNESS OVER BUSY-NESS
Mindfulness puts you in controlYou are being proactive rather than reactiveYou attract more of what you want and less of
what you don’t wantMindfulness is a great stress relief aidA lot of activity does not always yield the best
results
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5: CULTIVATING AN ATTITUDE OF GRATITUDE
One of the biggest problems with running after your goals so much that you are not making the time for mindfulness is that you might start to take what you have for granted
Gratitude is part of an abundant mindset An abundant mindset opens the door to
attracting more of what you desire
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6: MINDFULNESS TOOLS TO USE EVERY DAY
There are a number of mindfulness tools you can use every day to help you live in the now even as you try to attract more of what you wish for
Meditation is one of the best ways to know your own mind and desires and harness their power
A journal can also help keep you on track to manifest the life of your dreams
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7: SETTING YOUR GOALS, ACHIVIEVING YOUR GOALS
One of the main reasons why people don’t attract enough of what they want is that they aren’t even really sure what it is
Society, parents, friends, often influence what we are supposed to want
By listening to your inner wisdom and setting YOUR goals, you can achieve them
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8: THE POWER OF MINDFULNESS
Mindfulness is so powerful because it literally harnesses the power of your own mind
Most people think a computer is really powerful, but the human mind invented it
What goals can you achieve with the power of your mind?
What does you path to success look like?
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9: FACE THE LIFE YOU LEAD, TO ATTRACT THE LIFE YOU DESIRE
Another reason people don’t attract the life they desire is because they are not honest with themselves
They don’t dare to dream Worse still, they are willing to ‘settle’ for what they
have rather than aim higher Use your journal to be honest about what your best
life looks like, and how you are going to get there
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10: THE THREE TOUGH QUESTIONS SUCCESSFUL PEOPLE ASK THEMSELVES
Ask yourself:1. What do I really want to do with my life? 2. What do I really want to use my time on this
planet for? 3. What are the talents that I want to develop?
Knowing the answers can attract the kinds of things that will help you lead the life you desire
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CONCLUSIONThe law of attraction may seem like a strange
concept, but it has worked for countless peopleTherefore, you really have nothing to lose by
trying it Use the tricks and tips you’ve learned to boost
your power attraction on all levelsThe more empowered you feel, the more
powerful you are!
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