· asana weight of the bodv onto the arms, is a bad habit that will make this lift difficult.) use...

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Page 1:  · Asana weight of the bodv onto the arms, is a bad habit that will make this lift difficult.) Use the extra freedom in the groins to further lengthen out of the shoulder joints
Page 2:  · Asana weight of the bodv onto the arms, is a bad habit that will make this lift difficult.) Use the extra freedom in the groins to further lengthen out of the shoulder joints
Page 3:  · Asana weight of the bodv onto the arms, is a bad habit that will make this lift difficult.) Use the extra freedom in the groins to further lengthen out of the shoulder joints
Page 4:  · Asana weight of the bodv onto the arms, is a bad habit that will make this lift difficult.) Use the extra freedom in the groins to further lengthen out of the shoulder joints
Page 5:  · Asana weight of the bodv onto the arms, is a bad habit that will make this lift difficult.) Use the extra freedom in the groins to further lengthen out of the shoulder joints
Page 6:  · Asana weight of the bodv onto the arms, is a bad habit that will make this lift difficult.) Use the extra freedom in the groins to further lengthen out of the shoulder joints