“As long as I take a vitamin pill a day I don’t need to eat a lot of fruits and

vegetables.” By Carina Audy, Hannah Brodrick,

and Jenna Tolin!!!

Fruits & Veggies VitaminsHealthy Body

Table Of Contents

• True or False?• Supporting Details For Vitamin Pill• Supporting Details For Fruits And Vegetables • Why Could It Be True And Why Could It Be False?• The Food Pyramid• Is There Contradictory Information?• My View Of The Myth!• Ending Slide

False

True

VitaminsDifferent vitamins have different

purposes

Builds strong immune system

Healthy vision development

Normal bone reproduction growth

Helps to maintain skin health

Develops connective tissue and bones properly

Maintains healthy nerves and muscles

Maintains normal process of your metabolism

Maintain nerve cells

vs.

Fruits & Vegetables

Helps reduce cholesterol

Reduces risk of colon cancer and other cancers

Reduce risk of heart disease

Contain essential vitamins and minerals the prevent diseases

Why could it be true or why can it be false?

Why People Could Think it is True

• They think that if you take a vitamin pill that it takes care of all your nutrients

• The pills supply your daily requirements for vitamin intake

• They misunderstand the information about the vitamin on the back of the bottle

Why People Could Think it is False• You have to have a

balanced diet from all the groups of the food pyramid

• People think pills and vitamins don’t work and are a hoax just to get people to spend more money

• People think that vitamins have to be prescribed by a doctor and not self subscribed

The Food Pyramid

Is there contradictory information available?

.It is found in many foods such as vegetables, and wheat germ oil.Vegetables and fruits have vitamins in it like vitamin e and many more.Helps your bones grow stronger which would lead to better health.no eating fruits and vegetables can lead to cancer, and constipation if you lose your habits eating.If you don’t have vitamins daily, it could also lead to health issues, dizziness

Facts

• Eating too much fruits can lead to tooth decay and obesity

• Fruits and vegetables can help prevent diseases from happening

• People mostly forget that there is calories in fruits and vegetables

• You have to have vitamins everyday if you are having problems with your health

Bibliography

•http://www.netdoctor.co.uk/focus/nutrition/facts/oxidative_stress/fruitvegetables.htm

•http://www.bbc.co.uk/health/treatments/healthy_)living/nutrition/healthy_fruitveg.shtml

•http://www.livestrong.com/article/290390-list-of-vitamins-their-purpose/

•Clipart(pictures)

Thanks For Watching! This Myth Has Been Busted!

Jenna Tolin!!!! Carina Audy!!!!

Hannah Brodrick!!!!