are you in or out? internal vs. external motivation battle
DESCRIPTION
Motivation is the power that comes from within that pushes you to take action towards to achieving your goal. Simultaneously powered by desire and ambition, and therefore, if these are absent, motivation has no effect. But, then again, motivation is basically divided into two parts, which might lead to ask how internal vs. external motivation differs?TRANSCRIPT
Motivation in Two Parts
Motivation can be either external or internal
Examples of external motivation
Make a Playlist - One Way To Get Motivated Externally
Make Time to be Creative
Diet Shift.
Ways To Get Motivated Internally
Think Fun and Variety
Clean Your Room.
Generate Anticipation.
Believe in yourself
Your Turn: How Do You Hold on to Your Motivation?
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