‘organizational mindfulness & individual awareness’ by ... · mental health issues account...
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‘Organizational Mindfulness & Individual Awareness’By: Sean Orford
And Individual AwarenessOrganisational Mindfulness
Mental health issues account for over 70 million sick days P.A.More than 50% UK
What is Mindfulness?
Taking personal responsibility for what is happening
around you
Mindfulness and Safety are the same thing
MindfulnessandHappinessare the same thing
Nudge
IMPROVING DECISIONS ABOUT HEALTH, WEALTH, AND HAPPINESS
By Thaler, Richard H
Rumination Past - Present
What are the differences ?
Live In The PresentBe Here Now!
The past
The Now
The Future
Depression Happiness Anxiety
What Effect Does MindfulnessHave OnAn Organisation?
Let go of stressImproved leadershipImproved relationship skillsBetter listenerHear feedback and criticismImproved focus and concentrationReduced absenteeismReduced staff turnover
Challenges to an Organisation?
Top down Leadership buy inAttitude scepticism
Distraction Time
Brain Change
Apollo 2
Thirty Days - Ninety DaysThe Rules Of The Mind Brain
Hippocampus produces 1400 neurones per day
But Only If we learn New Things
The Key To Changing Attitudes and Behaviours
Consistent Persistence
The Biggest Killer Of Mindfulness and happiness is...
ANXIETYIt Stops the brain producing new Neurone Cells
The Honda 50 School of Psychology
Same distance anxious or not
Calm Down & Speed Up
Thoughts Become Things
You are what you choose to be Because...
What we think about we bring about
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