anti-stress soup worksheet rotated version€¦ · no part of this document may be reproduced or...

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No part of this document may be reproduced or distributed without written permission. If you’d like to present a worksheet or use a digram for educational reasons please email [email protected] A Brainstorm Batch Need occasionally Need often Step 1: Dump all your anti stress ideas, thoughts, and goals into the big pot Step 2: Use arrows, or rewrite your ideas into the sorting pans. Sort your thoughts by frequency of engagement. Need less often © Jasmine Raskas, Chaos2order™

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Page 1: Anti-Stress Soup worksheet rotated version€¦ · No part of this document may be reproduced or distributed without written permission. If you'd like to present a worksheet or use

No part of this document may be reproduced or distributed without written permission. If you’d like to present a worksheet or use a digram for educational reasons please email [email protected]

A Brainstorm Batch

Need occasionally

Need often

Step 1: Dump all your anti stress ideas, thoughts, and goals into the big pot

Step 2: Use arrows, or rewrite your ideas into the sorting pans. Sort your thoughts by frequency of engagement.

Need less often

© Jasmine Raskas, Chaos2order™

Page 2: Anti-Stress Soup worksheet rotated version€¦ · No part of this document may be reproduced or distributed without written permission. If you'd like to present a worksheet or use

No part of this document may be reproduced or distributed without written permission. If you’d like to present a worksheet or use a digram for educational reasons please email [email protected]

The daily dose

weekly specials

monthly moments

Anti Stress Soup for the Soul

track your progress

© Jasmine Raskas, Chaos2order™