ancient healing techniques a course in - douglas d

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uglas e Long



t of /harts and illustrations ................... i0

t of Techniques and 10ercises .................. 0i

face ....................................... 0iii

roduction# A *essage ........................ &

The inal Initiation# "art 2ne ............ 3

he inal Initiation# "art Two ............ 4&

he *ind and the Brain ................. 65

reati!e *ind "ower ................... 75

Ancient 9ealing Techniques ............. :8

Ad!anced 1nergy 9ealing Techniques# "art 2ne ............................. &&3

Ad!anced 1nergy 9ealing Techniques# "art Two ............................. &85

Working with 9ealing /olors ............ &:3

oul Tra!el Training and )oul 9ealing Techniques ............... 4&&

9ypatia and the Ale0andrian Library ..... 45&

tes ......................................... 453

liography .................................. 468



apter &

ure &.&# Interior of =reat "yramid, including secret stairs and passageway ......................... &4

apter 4

ure 4.&# Location of pineal, pituitary, thalamus, and hypothalamus ............................... 4:

ure 4.4# 9ow the chants of the inal Initiation influence the maor chakras, endocrine glands,nd hormonal secretions .......................... 54$55

apter 5

ure 5.&# The cerebrum >right lateral !iew?, showing location of psychic abilities ...................... 63

ure 5.4# Limbic )ystem, where dea !u and some pastlife memories and feelings are stored ............

ure 5.5# A!eolus, containing air sacs or chambers . . 87

re 5.6# The 9oly Trinity# ather, )on, and 9oly )pirit originate from the Law of Three ................

apter 6

ure 6.&# )ignificance of the Law of our or the Law of the )quare ............................ 78

apter 8

re 8.&# )pinal column, the /entral <er!ous )ystem, )<, and healing energy and ner!e energy... :;

ure 8.4# "roper position for the ire$and$9and$Warming Technique ............................... 3&

ure 8.5# 9ealing point and proper hand positions for 9eadache @emo!al Technique ................. &''

apter 7

ure 7.&# "lacement of fingertips for the Third 1ye /hakra 2pening Technique .................... &4'

ure 7.4# Appro0imate location of white grape for the White =rape 10ercise ......................... &48

ure 7.5# /rown chakra of a person not connected to the /reator or =odsource ........................ &4;

ure 7.6# /rown chakra of a person directly connected to the /reator or =odsource ..................... &55

apter ;

ure ;.&# /onnection between the eighth chakra and the se!enth, or crown, chakra ..................... &87

apter :

ure :.&# /andle lame and /olors 10ercise ....... 4'&

apter 3

ure 3.&# The four special 1gyptian symbols used in distance or absent healing .................... 44:$443



ient 9ealing Techniques is an ad!anced course in psychic and spiritual de!elopment, and ancientniques for healing. It is designed for those of you who are spiritually and psychically awakened oriatedC It is a continuation of my first book, Ancient Teachings for Beginners.

CThe ad!ancement of our minds and souls is the ultimate achie!ement.C

$ouglas e Long



CIn doubt if an action is ust, abstain.C

$Horoaster >c. 75'$885 B/1?

ruth, hidden knowledge, and ancient secrets kept from the masses in the past are now beingaled to humanity as it becomes more enlightened. As you awaken and start to use more of yourd power and psychic abilities, the secrets and hidden mysteries will be un!eiled to you.

n the following pages of ancient teaching, unique lessons that originated in ancient times fromtery schools and healing temples will be co!ered in detail. These wonderful places of learningted in the lands of 1gypt, "ersia, and other areas. Gesus was one of many whom embraced thesehings. These lessons or teachings are specifically designed to help you become professionalgy healers, medical intuiti!es, spiritual counselors, and teachers. Fou may find yoursel!esracing all or some of these careers in your own work in the near future. or those of you alreadyl!ed in these fast$growing fields, the techniques in this book will allow you to enhance your own. The ancient ways of healing, teaching and counseling are fast becoming modern ways of life forions worldwide.

s you use more of your psychic and spiritual abilities, you will work with your spirit helpers andels. Also, you will help to raise the !ibrations or consciousness of many indi!iduals. This willlt in a larger portion of humanity being Cenlightened,C and thus the )ons and aughters of Lighttriumph o!er darkness and e!il.

ter reflecting upon the message ust gi!en you, the following short account will help to putything into perspecti!e. Let your mind open up and enoy the e!ent.

is three thousand years ago in the land of ancient 1gypt. Imagine yourself there as an initiatedent belonging to one of the mystery schools and healing temples. or many years you ha!e studiedancient mysteries along with special healing techniques.

ou can remember that night se!eral years ago, the night you stood before the =reat )phin0. Ithere at this sacred place that you and many others were initiated into the mystery school through al called the irst Initiation. A priest dressed in a white robe and standing ne0t to the burning altared upon each and e!ery one of you. That was the beginning of your studies in the ancient mys

s. It was also the beginning of your lifelong spiritual ourney.

ow years later you ha!e achie!ed your goals, you ha!e become more spiritually awakened. *anyour psychic abilities ha!e opened up like a flower to the sun. Fou ha!e become one of theiatedC Fou are ready for your ad!anced training at this mystery school and healing temple. The

ng waters of the <ile flow by the comple0 as you lean against a large column, allowing your mindream.

C9ea!en is my father, the earth my mother, and e!en a tiny creature such as myself finds anintimate place in their midst. In e!erything that mo!es through the uni!erse, I see my own



body, and in e!erything that go!erns the uni!erse, my own soul. All are my brethren, and allthings my companions.C

$/hang Tsai >&'4&$&';;?, /hinese philosopher

dnote

here is more archaeological and historical e!idence suggesting that *ary *agdalene was a healerd came from the small fishing !illage of *agda, not far from /aperneum. )he may also ha!een known as *iriam. The =nostic =ospels contain some material about her.



CIf there is anything lo!ely, if there is anything desirable, if there is anything withinthe reach of man that is worthy of praise, is it not knowledgeEC

$)ri @amatherin

he ancient mystery schools and healing temples that e0isted throughout 1gypt thousands of yearsad!anced initiates or students took part in a special rite or initiation. This was called the Cinal

ationC and was performed by the 9igh "riest of each respecti!e school. or the fortunate students,secret ceremony was conducted inside the =reat "yramid, within what is now known as the ing+smber. All other initiates not able to attend the rite at this ancient structure recei!ed their inalation at !arious places throughout 1gypt, such as the )acred Lake at arnak.

n any case, the inal Initiation was performed in e0actly the same manner by all of the ancienttery schools and healing temples. or all participants, the e!ent took place within the =reat

mid in either an actual or symbolic way. The results of this secret initiation had a profound effecthe ad!anced students.

should also be known that this wonderful ceremony originated in the healing and teachingples and pyramids of Atlantis. When some of these ad!anced people migrated to 1gypt o!er tensand years ago, they brought this and other knowledge with them, resulting in a pre1gyptianiation consisting of strong spiritual beliefs.

he inal Initiation took place at midnight and was performed by the 9igh "riest and ad!ancedents together. All of them gathered in the central reception chamber beneath the =reat )phin0 >seere &.&, page &4?. The 9igh "riest of the 1gyptian mystery school then led them through a longway and into a slightly smaller chamber. Three hallways led from this chamber. 2ne hallway wentctly north under the =reat "yramid. A secret stairway connected the hallway to the interior of thisent building. All of the ad!anced students were guided by the 9igh "riest through the hallway, upstone stairs, and into the lower part of the =reat "yramid. >Today, there is only a large gaping holeaining at this place.? rom here, they walked up one long passageway and then turned left andbed up another long passageway. This passageway is now known as the =rand =allery. Togetherapproached a low door open ing, bent down, and entered an upper chamber that was deep inside

ancient structure.

andalwood incense burned within this chamber, the ing+s /hamber. The few special initiatesered in a small circle around their spiritual teacher, the 9igh "riest of the ancient mystery schoolhealing temple. A single torch also burned within this inner sanctum.

deep breathing e0ercise prepared e!eryone for the initiation, which the 9igh "riest guided theicipants through. 2nce the e0ercise was completed, all the students allowed themsel!es to enter

a rela0ed, meditati!e state of consciousness. It was at this point that the spiritual teacher



menced with the ritual. This in!ol!ed the chanting or toning of a special, powerful word. Theates started to chant as well. They all continued chanting in a methodical manner.

he inal Initiation lasted for about ten minutes. When completed, e!eryone, including the 9ighst, had been intensely affected by the !ibrations created by this word chant. The ad!ancedents, the initiated, originally consisting of both men and women, were now ready to begin theirk in the outside world.

n this chapter you will learn the inal Initiation techniques used by the ancients in their mysteryols and healing temples. As ad!anced students, you will benefit greatly by performing thething and chanting e0ercises. An enhancement of some of your psychic and spiritual abilities will

he desired result. It is specifically designed for you, the initiated and ad!anced student.

ure &.&# Interior of =reat "yramid, including secret stairs and passageway.

his means that you ha!e been on the spiritual and psychic path for many years or ha!e in ater time de!eloped se!eral of your own gifts. Fou understand and are knowledgeable about humans, chakras, channeling, reincarnation, energy healing, clair!oyance, and other psychic phenomena.

ny of you may already be working in complementary and alternati!e healing modalities. There willome of you who work in the normal, mundane world but use your abilities to create a better lifeyoursel!es and lo!ed ones.

efore performing the special chant, you must begin with a certain breathing e0ercise. This

cise must be done first for specific reasons. By taking breath into the lungs, you draw in the

ersal energy that is also referred to as chi or spirit energy. This is the energy, the essence of theator, that e0ists e!erywhere. It is in the air, in the trees, the rocks, the earth, and the water.

n the culture of the /ree Indians of <orth America, rocks are considered li!ing entities. Thises perfect sense if you regard our *other 1arth as a li!ing being that supports all forms of life,uding rocks.

When you breathe the (ni!ersal 1nergy into your body, you start to alter your brainwa!e patterns.

rela0es you and thus allows you to enter more easily into altered states of consciousness. The chini!ersal 1nergy also changes the !ibrational le!el of your being and e!en affects thetromagnetism within. This phenomenon will be co!ered in detail much later in another chapter.

9eart /hakra Breathing Technique

in by taking a deep breath into your lungs through your nose. eel your chest e0panding as youw in the air that contains the chi or (ni!ersal 1nergy. This allows the heart chakra or center ton up slightly. After inhaling, hold your breath for about fi!e seconds. The (ni!ersal 1nergy that is

ained within your lungs will start to affect your whole body by recharging your circulatory systemthis energy. This spirit or chi energy will then work its way through your whole being. Four aurauman energy field will start to e0pand. Fou will start to become more rela0ed and centered.

ter fi!e seconds ha!e elapsed, release your breath slowly and e!enly through your mouth. Waitoment and then repeat this process two more times. oing this breathing e0ercise a total of threes has the greatest effect on your body and your aura.

<ow ust rela0 for a few moments, letting your mind wander.

)olar "le0us /hakra Breathing Technique

en you are ready, take in another deep breath through your nose, this time drawing the breath deepn inside into your diaphragm. By concentrating on your solar ple0us as you breathe in, you willthis area rising if you are doing the technique correctly. 9old the breath for about fi!e seconds.will draw the chi or (ni!ersal 1nergy into the solar ple0us thereby acti!ating this center slightly.

s in the 9eart /hakra Breathing Technique, e!enly release your breath through your open mouth.eat the )olar "le0us Breathing Technique twice more and then let yourself rela0. Allow your mindrift.

The inal Initiation

are now ready to do the inal Initiation as the ad!anced initiates did long ago inside the =reatmid. Both the heart and solar ple0us chakras ha!e been properly acti!ated a bit. Four brain wa!e

erns ha!e slowed down and thus your mind is in a recepti!e state.

ancient initiation in!ol!es the use of a sound created by the letters A, *, and 1. These three



rs are placed together as A*1. This A*1 rhymes with CgameC and is chanted in a specificner.

hen chanted in the proper sequence, all se!en maor chakras will be affected. A*1 should bented a total of nine times. This chanting or toning should be di!ided into three sets.

he first set consisting of three chants of A*1 will be attempted in such a way as to affect theal and pituitary glands, and the hypothalamus region of the brain. This in turn will affect the

wn chakra, located on the top of the head, and the third eye chakra in the forehead. These twokras will be acti!ated and opened. The throat chakra will also be slightly affected.

his special sound will be e0pressed in a mid$to$high / musical note. If you are not well !ersed inic, do not worryJ an appro0imation of the desired frequency is fine. The sound you are stri!ing forot too high and not too low, but simply at a midrange between a high tenor note and a deep bass.

egin the first set of the e0ercise by taking in a deep breath through your nose. 9old it for a few

ments and then chant A$A$A$*$*$*$1 as you slowly and e!enly e0pel all your breath. @ememberit sounds like CgameC without the CgC Try to feel a resonance or !ibration within your head as you

mpt this. After your breath has been released, let yourself rela0 for a few seconds.

hen repeat the process. This time focus on your third eye chakra as you intone A*1. Let theation work into this area. Fou may feel a slight pressure or sensation in the middle of yourhead or e!en an inch within. As an ad!anced or initiated person, you are sensiti!e to energy andprobably feel some sensation in this area !ery easily. After you ha!e released your breath, rela0n for a few seconds. Allow the pressure or sensation to continue on its own without you trying to

centrate on it any more. If you do not feel any sensation, do not worry, the process is still working.

When ready, repeat the process a third and final time. In this case, as you chant A$A$*$*$1,s your attention on the top of the head in the crown chakra region. eel yourself directing theational sound up through the brain and into this area. Fou may start to e0perience tinglingations or pressure here during or immediately following the chant. This is normal and is thered effect. 2nce you ha!e e0haled all your breath, allow yourself to rela0. =o back to normalthing. Gust let your mind drift for a few moments.

ter this short inter!al, you are now ready to start the second set of chants or tones. /ertainsiological effects are taking place within your brain and body by now.

he second set of chants will be e0pressed in a slightly lower musical note or sound. The properuency to use should be a mid$/ note. By lowering your !oice to ust below the le!el usediously, you will affect the throat and heart chakras.

egin again by taking a deep breath into your lungs. 9old it for three or four seconds. Then, as infirst set of chants, release your breath slowly through your mouth intoning A$A$A$*$*$*$1. eel!ibration or frequency in your throat and chest as you e0pel all your breath. *ake sure that you



acral chakra region. Try to direct the A*1 tone here. Imagine or feel a !ibration within. Afterr breath has been released, rela0 again and return to normal breathing.

When ready, repeat the process a third and final time. In this case, concentrate all your attentionthe reproducti!e organs where the base chakra is located. irect the !ibrational sound here as you

nt. eel the resonation or !ibration within the base. Fou might e!en e0perience some warmth or asant sensation in this area.

nce you ha!e completed the third set of chants, let your mind wander as your breathing becomeslar again. If you are successful, there should be se!eral things happening now that you may ornot be aware of. Both the psychic and physiological effects created by performing the inal

ation will be e0plained later.

"sychic 1ffects

K /lair!oyant abilities >to see beyond the norm? enhanced

K /lairaudient abilities >to hear beyond the norm? enhanced

K /lairsentient abilities >to feel or sense beyond the norm? enhanced

K /reati!ity enhanced

K Intuiti!e abilities enhanced

K 1mpathic abilities enhanced

K 9ealing abilities increased

K Attunement to the /reator or =odsource

K Awareness of past li!es and knowledge from those periods

K )oul tra!el abilities de!eloped or enhanced

K 9igher !ibrations of energy recei!ed in aura and chakras

K Four higher purpose understood

me or many of the psychic abilities ust mentioned will be fine$tuned. This means that certain giftsbilities will work at their most efficient le!el. Fou will become more psychic and spiritual inre. This allows you to take control of your own life and master your own future.



CThe key to happiness and wisdom lies within you.C

$ouglas e Long

"hysiological 1ffects

tated in my pre!ious book Ancient Teachings for Beginners, the proper sound e0pressed bynting or toning at a certain frequency or musical note creates a !ibration inside the head thates the pineal glands to !ibrate or resonate. The energy manifested by the !ibrating or resonatingd will work into the hypothalamus, where the body+s pleasure center is located. Also, the chantingcises of the inal Initiation affect other parts of the body, including organs and glands. Theocrine glandular system that is connected to the se!en maor chakras is influenced greatly byorming the inal Initiation.

he toning of the powerful sound of A*1 causes the maor chakras consisting of the crown, thirdthroat, heart, solar ple0us, sacral ple0us, and base chakras to !ibrate. This !ibration along withound itself sends a resonation or energy into the sympathetic ner!ous system. The sympatheticparasympathetic ner!ous di!isions of the autonomic ner!ous system run along both sides of thee+s central ner!ous system. This !ibration affects the )<, and in turn transmits a high !ibrationnergy through the ner!e ple0us into the central ner!ous system. rom here, this energy, along withral ner!e energy, branches out of the ner!ous system into the body+s glands and organs. A largeentage of these energies go directly into the glands associated with the endocrine system. Theseds are the pineal, the thyroid, the thymus gland, the pituitary, the adrenals, the pancreas, and theads >o!aries or testes?.

he A*1 chant will also directly affect these glands causing them to !ibrate or resonate withinbody. This allows certain physiological e!ents to happen. As the glands of the endocrine systemi!e the energies !ia the )< and central ner!ous system, healing light created by both the ner!egy and !ibrational energy permeates these glands. They all start to function at a higher frequency.

@ates of ibration

organs, glands, and cells of the human body work at different frequencies or rates of !ibration. Insics, rates of !ibration are e0pressed as cycles per second >cps? or hert >9?. 2ne hert equals onee per second. This measurement is used for all !ibrations. 1!erything upon the earth !ibrates ornates. A rock has a different rate of !ibration than a tree, and a tree has a different !ibration oruency than a bird. This holds true with the human body. 1ach gland, organ, and cell of the humany functions properly at specific frequencies or !ibratory rates. They all ha!e slightly differentuencies or cycles per second than each other, but work together in harmonyJ they arehronied. The human body, itself, has a designated !ibratory rate that sets the mark for the glands,ns, and cells contained inside it.

you can think of a beautiful symphony playing in harmony, then you can understand theciple behind all of this. When a gland, organ, or cell starts to lose its frequency, it becomes Cout ofcC with the surrounding glands and cells. This means that it is off frequency and creates aarmony. If this improper rate of !ibration continues for a long period of time, a serious health

blem arises. The gland, organ, or cell that is out of frequency with the surrounding parts willome diseased. In some cases it will become cancerous. 2nce again, it is the same idea as one !ioliner in the symphony playing out of tune with the rest.

y toning or chanting special sounds in a specified musical note, a !ibration can work into theds, organs, and cells, as well as the chakras and aura. This helps to regulate the !ibrational rates ofespecti!e organ or body part. In other words, chanting assists in putting an off$frequency gland,n, or cell back into its proper frequency and it also keeps the other ones in frequency and in

nement. In certain circumstances, early stages of cancer can be re!ersed with the use of specialnts. This is sometimes referred to as Csound therapy.C

n the near future, medical science will recognie the tremendous !alue of CenergyC or C!ibrationalk.C Lights, sounds, colors, and music will all be used together to heal and e!en pre!ent diseases

ng the twenty$first century. At this time, there is no technologically ad!anced equipment a!ailableeasure the true !ibratory rates of the organs, glands, and cells of the human body.

When you do your own work on your chakras or energy centers and practice toning as well, a highation of energy enters into your auric field, chakras, and physical body. This allows the physical

m to raise its !ibrations, meaning that the !ibratory rate associated with your body starts toease to a higher frequency.

he following comparison may help. Think of your body as an A* radio station. Through certainedures you can change or raise the frequency of the station until it becomes an * radio station.t of you are aware that *, or frequency$modulated wa!es, are much higher and gi!e better soundity than A*, or amplitude$modulated radio wa!es.

When you raise your own frequency or !ibratory rate, light from the =odsource or the /reatorrs into your being. This light is the di!ine energy or uni!ersal energy that descends from the

!enly fields and manifests upon the earth. A part of this high energy is the 9oly )pirit or 9olyst often mentioned in the Bible.

n essence, more light from =od can pour forth into your body and affect the glands, organs, and. These all begin to !ibrate at slightly higher frequencies and possess more light within. Thus you

ome a light being within the physical, leading to a closer connection to the /reator and the!enly fields. eep in mind that the =odsource is composed of both male and female energies.

he higher your body+s !ibratory rate, the better chance of maintaining a healthy and disease$freey. This is one of the many reasons why the inal Initiation is !ery important.

akras, 1ndocrine =lands, and 9ormones



toning or chanting techniques of the inal Initiation ha!e a profound effect upon the chakras andocrine glandular system.

he first set of chants causes the pineal gland to !ibrate or resonate, and release the hormoneatonin into the bloodstream, helping to make you feel better emotionally. The pineal gland isially responsible for creating a feeling of well$being inside of you. The !ibrating pineal alsouences the hypothalamus where, as stated before, the pleasure center is located. <atural endorphinsthen be released into the bloodstream, and help to achie!e a natural high, a sense of elation.

he pituitary gland will also be greatly affected by the first set of chants. This gland consists ofportions, the front portion called the anterior pituitary and the back portion called the posteriortary. Both portions complement each other but ha!e distinct functions. It is the anterior pituitarye0erts direct influence on many of the other glands of the endocrine system.

should be mentioned at this time that there is a i!ine Intelligence in!ol!ed in all of this. Then itself performs its many functions in a purely electromechanical manner. It is the mind, a part ofhuman soul, that directs e!erything and works in conunction with the chanting process and the

red results. Four mind works as a safeguard and helps to regulate the physical brain and endocrineem. eep this thought clearly in mind as you continue to read.

When you chant A*1 three times in a high$to$mid$/ musical note, both portions of the pituitaryd will !ibrate immediately or shortly afterward. When this happens, the front portion will releasefollowing hormonal secretions# human growth hormone >9=9?, thyrotropic hormone, prolactin,melanophore stimulating hormone >*)9?. 9uman growth hormone is the most abundant hormone

he anterior pituitary. 9=9 stimulates body growth and regulates metabolism. The thyrotropicetion will stimulate the thyroid and assists in balancing this gland in the throat. *)9 affects thes pigmentation, helping to create healthy$looking skin. "rolactin is used for milk production ining women and for assisting in penile erection in males. The benefits are ob!ious. This secretionaffects and regulates menstrual cycles in females. or many women, this may or may not be

sidered a benefit

9uman =rowth 9ormone

re is something special that should be noted about human growth hormone. This secretion lessens

dult hood and between the ages of thirty$fi!e and forty, 9=9 is secreted e!en less. This results instart of the aging process Therefore by doing this chant you will slow down or e!en re!erse youraging. There will be a significant increase of the human growth hormone into the system. This

nces the body metabolism. or those of you o!er thirty$fi!e, the potential benefits are e!enter. Four skin may start to look younger and your eyes will become brighter and clearer.

he back or posterior pituitary does not produce its own secretions, but instead stores and releasesmones that are produced within the hypothalamus. This part of the brain e0tends and attaches itselfe posterior pituitary. 2nce again, it is the human mind as part of the immortal soul that regulates

decides which secretions to release into the bloodstream and what chemical signals to send to



r glands of the endocrine system. Four mind, which is connected to the =odsource abo!e, alsows how much of a certain secretion to release and when. /hapter 5 will go into greater detail aboutmind and brain.

his first set of chants also creates a !ibration through all of the brain, not ust the pituitary,al, and hypothalamus. This !ibration sends energy into the hypothalamus and then upwards intohalamus area. The thalamus is abo!e the midbrain region and is o!al$shaped. At the same time,gy !ibrates down into the brain stem. The hypothalamus is located in the lower part of the brain ine pro0imity to the pineal and pituitary glands >see figure 4.&?.

re 4.&# Location of pineal, pituitary, thalamus, and hypothalamus. <ote their pro0imity to oneher.

When the !ibration created by chanting A*1 in a highto$mid$/ musical note works into theses of the brain, the hypothalamus, thalamus, and brain stem, a special physiological e!ent takese. An hormonal secretion called serotonin is released by these stimulated and energied areas.

erotonin is directly in!ol!ed in mood control, sleep regulation, sensory perception, and learning.en proper amounts of this hormone are released, a person feels more balanced, sleeps better, feelse ali!e, and retains information more easily. *oods swings are !ery minor and sen soryeption is normal. An indi!idual will e!en ha!e a healthy appetite.

When serotonin le!els become low within the brain, serious results can occur. *edical sciencers to people who are depressed or CbipolarC as ha!ing a chemical imbalance within the brain. Thisalance, of course, refers to serotonin. Aggressi!eness, suicidal tendencies, depression,plessness, and maor mood swings are some of the effects of this hormonal imbalance. *any

ple take drugs such as "a0il and "roac to counteract the effects of low serotonin le!els.

you learn to work with your own chakras and do toning or chanting, you can balance theocrine glandular system including the pineal and pituitary glands and other areas in the brain. oreone suffering from low serotonin le!els, a steady, positi!e effect may result. Within a few weeks!en a few days, the serotonin le!els will increase and e!entually reach a healthy, balanced le!el.his happens, indi!iduals on mood$control drugs may slowly start to wean themsel!es off theication. The decision to do so should be an indi!idual+s choice. 1!eryone is different and therefore

h person is affected differently by chanting and performing chakra energy work. )ome of you whoer with this malady may feel instant results while many of you may notice slight, subtle changes.a few, little or no results may occur. In this case, a !ery real physiological problem may e0ist

in the brain and thus only conser!ati!e medical treatments with drugs will work.

rtunately not e!eryone who suffers from low serotonin le!els needs to rely on the standardical approach. *any people who ha!e practiced meditation, chanting, and energy work ha!eeeded in freeing themsel!es from this affliction. It is also recommended to check with your

sician and follow this method in a slow, careful manner.

nce you ha!e balanced your glandular system, you will continue to feel happier, more rela0ed,appreciati!e of life. *ood swings become less and you start to de!elop a sense of peace or Catness.C This holds true for e!eryone, not ust people affected by low serotonin le!els or chemicalalances.

he first set of chants of the inal Initiation profoundly affect the crown and third eye chakras,ning them up like a flower reacting to the sunshine. When these energy centers are opened, theyome acti!ated or energied. This allows the (ni!ersal 1nergy, natural chi, or healing energy toend from the hea!enly fields abo!e and enter through your crown chakra at the top of your head.energy is also referred to in the Bible as the 9oly )pirit or 9oly =host. This same powerful

gy can be found e!erywhere on the earth and surrounds all of us.

he throat chakra is affected slightly by this chant, too. As mentioned earlier, the thyroid andthyroids that are associated with this energy center are affected and ha!e an influence upon theof the endocrine system >see figure 4.4 on pages 54 and 55?.

or the maority of people, the second set of chants of the inal Initiation will greatly influencehroat and heart chakras. This chanting also affects the thyroid and parathyroids and thymus gland.result, these areas are stimulated and start to function in a more harmonious manner.

the thyroid gland is underacti!e, this chant will help to speed it up. 1!entually the thyroid willome more balanced and function in a healthy and proper manner if you practice this and otherniques.

lways bear in mind that each indi!idual is different and unique. 1!eryone e0periences things inor her own way. or many people, all three sets of chants will influence them greatly. or some,effects will be more subtle. There are a few persons who may not feel or e0perience a beneficialnge by performing the second set of chants initially. In some situations, chakra energy$flowniques that were discussed in Ancient Teachings for Beginners, and some ad!anced techniques



ered later in chapters 7 and ;, may be more producti!e for you. <e!ertheless, the second set ofnts will still affect you internally, whether you are aware of it or not. i!ine Intelligence pre!ails.

he thyroid gland will release thyroid hormones that regulate the biochemical reactions within they. This is commonly referred to as the rate of metabolism. This is important because it keeps theocrine system in harmony and helps to slow down the aging process. 20ygen consumption iseased within the body, which results in more (ni!ersal 1nergy, chi or !ital life force beinglable within, also.

he central ner!ous system, especially the ner!e tissues, can be affected in a positi!e manner byhyroid. These tissues become healthier, allowing more ner!e energy to flow through the ner!esinto organs and glands.

he body temperature is better regulated after completing the second set of chants. or those ofwho feel cold most of the time, this may help to warm you up.

ure 4.4# 9ow the chants of the inal Initiation influence the maor chakras, endocrine glands, and

monal secretions



he secretion of thyroid hormones along with 9=9 or the human growth hormone acceleratesy growth in children and teenagers.

he second set of chants of the inal Initiation will acti!ate the throat chakra, influence andulate the thyroid gland, and thereby release the proper amount of thyroid hormones. This ensuresthe growth process in young people is maintained and in some cases, e!en increased.

he four parathyroids embodied within the thyroid gland will start to function more effecti!ely.

y will work in harmony with$and complement$the thyroid. A parathyroid hormone >"T9? will beeted in a proper amount into the bloodstream. /alcium and phosphate le!els within the blood willegulated. This in turn helps the kidneys to purify the blood more efficiently. As a whole, yourgy le!el will increase when the thyroid and parathyroids are stimulated when performing thend set of chants.

he heart chakra is greatly affected by the second set of chants. As this energy center is acti!ated,ens up in a way similar to a flower opening to the newly risen sun. At the same time, the !ibrationted by this set of chants works into the upper part of the chest and causes the thymus gland to

ate slightly. When the thymus gland !ibrates, it acti!ates and balances itself, allowing the proper

unt of thyroid hormones to be produced. These hormones promote the proliferation andelopment of T cells, especially T5 and T6. These T cells destroy foreign microbes and substances.

is the key to a healthy immune system. A proper amount of thymic hormones being produceds to slow down the aging process. Therefore, the second set of chants done in a prescribed mannerstrengthen the thymus gland and its corresponding immune system and also profoundly slow downaging of the body. The solar ple0us chakra is !ery slightly affected by this set of chants as well.

he third and final set of chants of the inal Initiation influence the solar ple0us, sacral ple0us,

base chakras. 2n a physical le!el, the adrenals, the pancreas, and the reproducti!e organs areuenced. The !ibration created by this set of chants works into these three organs causing them toate or resonate slightly. This results in the adrenals, the pancreas, and the reproducti!e organsg stimulated somewhat.

he adrenals, two in number, sit atop the kidneys. They will release steroid hormones and se0ualmones into the body. The steroids are important for the maintenance of life. They maintain propereral balance in the blood and help to make you feel better, more balanced. The se0ual hormonesto make you feel better and bring the energy le!el up.

you suffer from a lack of libido, the release of se0ual hormones will increase the se0 dri!e. ore of you with a fairly normal se0 dri!e, your libido will be maintained and e!en somewhatanced. This is true whether you are thirty or si0ty years of age. A person can keep a strong, healthyual appetite for many years, right into his or her senior years.

f course, if someone is o!erse0ed, this final set of chants, done properly in the described musical, will affect the already o!eracti!e se0 dri!e. 9owe!er, this effect will be !ery minimal and willlast for a !ery short time. In the long term, the adrenals that are releasing too many se0ual

mones will start to adust and balance themsel!es, resulting in a person with a high se0 dri!eoming more balanced and less se0ually aroused. Thus the indi!idual starts to de!elop a morethy and regular se0 dri!e.

you can think back to a time when you were initially se0ually attracted to someone and felt am feeling in your solar ple0us, similar to a pleasant Cbutterflies in the stomachC sensation, thenwere e0periencing the solar ple0us chakra being acti!ated, as well as the adrenals. This was the

oid hormones and se0ual hormones being released by these glands.

he adrenal glands are structurally di!ided into two regions. The adrenal corte0 makes up theority of the gland and surrounds the inner adrenal medulla. It is the adrenal corte0 that isonsible for the release of both steroid hormones and se0ual hormones.

he adrenal medulla, on the other hand, releases two hormones called epinephrine andpinephrine. These secretions are commonly referred to as adrenalin and affect the central ner!ousem. In essence these secretions create a Cfight or flightC response in a person if they are released inssi!e amounts. When these two hormones are released in small amounts, a person feels energetic.

third set of chants of the inal Initiation will profoundly affect the adrenal corte0 and slightly



The eath 9ormone

dical science still does not know e!erything about the human body. This is especially true in regardoth the brain and the endocrine glandular system.

here are well o!er a hundred hormones that scientists ha!e identified within our bodies. 1achmore hormones or secretions are disco!ered. 1!entually, the medical field will find and isolate a

etion that is partially responsible for greatly accelerating the human aging process. It is for thison that it can be referred to as Cthe death hormone.C This secretion is associated with the pituitaryd and the hypothalamus section of the brain.

he endocrine glandular system goes through subtle but important changes during thesiological breakdown of the body commonly known as the aging process. As pre!iously stated, thease of human growth hormone >9=9? decreases significantly as you age. This in itself speeds upg slightly. As 9=9 is released less and less through the years, other secretions and hormones

ome imbalanced and release improper le!els into the bloodstream. The whole endocrine glandularem e!entually becomes unbalanced. When this occurs, the death hormone starts to be released

m within the pituitary and the hypothalamus section of the brain simultaneously. 2n a steady basis,

death hormone le!els increase resulting in a faster breakdown of the human body. Thus a persons to age rapidly at that point. Fou ha!e all seen someone you know age in this manner. It almost

ms as if this person has aged before your eyes.

tress is one of the maor culprits that can cause this hormone to be secreted into the body. Aain amount of stress may be good for you. (nfortunately our modern society has created muchion and e0treme disharmony. or many people, a stressful world runs your li!es. eadlines must

met and life+s pressures dealt with. As a consequence, too much stress affects your endocrine

dular system ad!ersely, contributing to rapid aging.

he first set of chants of the inal Initiation, when done properly in the right musical note, willto slow down the unwanted released of this hormone. In some cases, the first set of chants may

n stop the release of the death hormone for a short period of time. In Ancient Teachings forinners, the *AF chant was described in detail. This particular chant can be used also to stop or

w down the release of this secretion.

Although the inal Initiation was designed as a onetime e!ent in ancient times, it can be attemptedsemiregular basis. oing the three sets of chants on a monthly or e!en a bimonthly basis should!e beneficial for some people. It should be remembered that a uni!ersal intelligence comes into. inally your intuiti!e abilities and enhanced gifts determine when you should repeat this specialation.

y combining these techniques along with other ones, you will ensure that you will recei!eti!e results. When you do your own energy work on your chakras after initially completing thisl Initiation, the sensations within your body, your spine, and your chakras will be greatly

anced.



oth chanting and chakra energy work contribute to a balanced endocrine system and an increasesychic and spiritual abilities. Fou become healthy, whole, and balanced on all le!els$mental,sical, and spiritual. Four true abilities will be fine$tuned, allowing you to function as a healer,her, or counselor.

CLook within. Within is the fountain of good, and it will e!er bubble up, if thou wilt e!erdig.C

$*arcus Aurelius



bral corte0 or neocorte0. This is the surface area of the cerebrum and is composed of gray matterto four millimeters thick. Billions of neurons are contained in the neocorte0. 2n an e!olutionarye, this is the most recently e!ol!ed or de!eloped area of the human brain.

s the high !ibration of energy or i!ine Light works into this area and causes an electricalulation to occur, countless numbers of neurons start to fire. This firing of neurons will happenughout some, or in many cases, all of the cerebral corte0 or neocorte0. >Incidentally, corte0 meansdC or Cbark,C and is aptly named.? This neuron$firing action will create a physiological sensationhe top of the head, or perhaps all o!er the head, sometimes referred to as Cthe tinglesC because that0actly what it will feel like to you. 2b!iously, if the neurons are firing throughout all or most ofneocorte0, you as an initiated person will feel these tingles all o!er the head area where the crownkra is located. /on!ersely, if only some neurons are firing near the top of the head, you will feelingling sensations only in this area.

r many people, this physiological sensation will be !ery intense and will feel as if a crown hasn placed onto the head. This is one of the reasons why this chakra is referred to as the crownkra.

his is a !ery special e0perience in regards to your spiritual growth and enlightenment. As theons fire they Copen upC this area of the brain as well as some other areas. The cerebrum is

sidered the seat of intelligence, where higher processes of human thought e0ist. The ability to read,e, speak, and make calculations e0ists in this important part of the human brain. The creation ofic, works of art, and philosophical thought originate from the cerebrum. In other words, some ofr creati!e abilities are stored here. Always keep in mind that it is the mind as part of your eternalconnected to the energy of the creator abo!e that directs and allows those abilities to manifest on

physical le!el !ia the cerebrum.

ow, as these areas open up, (ni!ersal 1nergy or i!ine Light, along with electrical energy, willr these parts of the neocorte0 and cerebrum, stimulating brain cells that ha!e lain dormant for atime. These cells become acti!e and start to perform their designated functions or tasks. As aan being you only use about &' percent of your potential brain capacity. When the neurons firethese cells become acti!ated, you start to use more of your mental or brain capacity. Thus, insteadsing &' percent, you increase your capacity to 4' or e!en 5' percent.



ure 5.&# The cerebrum >right lateral !iew?, showing location of psychic abilities.

here are parts of the brain that contain psychic abilities such as precognition, dea !u, past$lifell, clairaudience, and clair!oyance. As mentioned earlier, the cerebrum and the neocorte0 make upmaority of the brain. It is here that many of your psychic abilities are contained and merely liemant. The brain cells within these areas, when acti!ated, will awaken these psychic attributes.

his is partly why spiritual enlightenment and di!ine inspiration occur when the crown chakra is

ned and acti!ated. i!ine Light and wisdom enter into the crown area as well as energiing theses of the brain.

s the i!ine Light works through the cerebrum, it will also e0tend energy to other areas of then such as the pineal gland, pituitary gland, hypothalamus, and limbic system, including theamus. The pineal and pituitary are physical glands that possess a !ery psychic nature >see figure

he maority of your intuiti!e faculties lie within the pineal gland. When it is acti!ated by either a

ational sound or i!ine Light energy, this ability awakens in many people. or others who ha!e

intuiti!e gift functioning already, it will be greatly enhanced. Also, past$life memories mayken here, which in turn triggers more of these memories to be released from within the lowerbrum and the thalamus. The thalamus is located directly abo!e the pineal and pituitary$othalamus area of the brain. These glands and specific areas work together in harmony to completeull e0perience or memory of a past$life e!ent. All are necessary much the same as eachument in an orchestra is necessary to create beautiful music.

he pituitary gland, being of a spiritual as well as psychic nature, has a close connection to the

er energies associated with the /reator and the hea!enly fields. i!ine inspiration, spiritualghtenment, and a closer affinity to angels and hea!en may be the results when the pituitary isulated and acti!ated.

he hypothalamus will be greatly affected by the acti!ation of either or both of these specialds. "ast$life emotions directly associated with past$life memories may arise here as the i!inergy and !ibrations work into the hypothalamus.

you refer to figure 5.4 on page 84, you will notice an area of the cerebrum associated with

lls of a psychic nature. This includes the scent of smoke, incense, or other odors during the recallpre!ious lifetime. /ertain indi!iduals will e0perience this as !ery real. This happens when thisof the cerebrum is stimulated before or during a past$life remembrance. There is one other area of

brain that is acti!ated and works in conunction with this part of the cerebrum, and will beussed shortly.

The Limbic )ystem

limbic system is situated directly below the cerebrum, and contains the thalamus, hippocampus,olfactory bulb. As shown in the illustration, the hippocampus contains the feelings associated with!u. An electrical stimulation, or e!en a !ibration, directed through here can trigger powerful

ressions or feelings of dea !u.



ure 5.4# Limbic system, where dea !u and some past$life memories and feelings are stored. "leaseit works in conunction with the lower border of cerebrum and the pineal, pituitary, and

othalamus areas to create past$life recall.

he olfactory bulb, situated closer toward the front of the brain near the frontal lobe, is the mainassociated with past$life smells. It does, howe!er, work together with an area of the cerebrum

ated more toward the back of the brain. The stimulation and acti!ation of either or both of theses will create psychic smells.

As mentioned before, the thalamus works closely with the pineal and pituitary glands and theothalamus, in regard to past$life memories. In conunction with the hypothalamus, the thalamusgs past$life emotions to the surface, too. As parts of the limbic system, the hippocampus and theamus are in close pro0imity to one another. This closeness ensures that dea !u feelings and past$memories and emotions ha!e some similarities.

ychic abilities >such as clair!oyance, precognition, clairaudience, clairsentience, and psychicressions? lie within the cerebrum. Intuition and creati!ity are mostly contained within the pineal

pituitary, respecti!ely. These glands influence the cerebrum in such a way as to heighten the

uiti!e and creati!e faculties.

lthough the human brain is di!ided into left and right hemispheres, with the left hemisphereg considered the logical side, and the right one the creati!e side, both hemispheres contain

chic and spiritual abilities. As an initiated person, you will use both hemispheres of your braine effecti!ely when the neocorte0 and cerebrum ha!e been stimulated. If you ha!e been left$brainnted for a long time, you will notice that you are starting to use the right side more often, and !icea. This is all part of being spiritually enlightened and ad!anced.

C<o man is free who is not master of himself.C

$1pictetus

hapters & and 4, the inal Initiation was described in detail. It is the first set of chants of thisent initiation that affects the crown and third eye chakras. 2f course, the pineal, pituitary, andothalamus are greatly affected by this A*1 chant performed in a high$to$mid$/ musical note.

er areas of the brain, such as the neocorte0, cerebrum, and the limbic system, which includes theamus and hippocampus, are all profoundly affected, too. The more recepti!e you are to energy, theer the results. This is the case for all who are initiated and ad!anced.

n my pre!ious book Ancient Teachings for Beginners, a special chant was gi!en in order to createbration within the pituitary and awaken the crown chakra. This *AF chant, done in a mid$/ical note about two to three times, also helped to awaken the neocorte0 and stimulate dominants of the cerebrum. The thalamus and other areas of the limbic system would also be affected byorming this !ibrational chant.

his special chant will be discussed briefly as a re!iew for some readers, and for the benefit ofe who ha!e not read the pre!ious book. or simplicity+s sake, any tech niques or e0ercises foundin the following pages that originated from Ancient Teachings for Beginners will be co!ered inil. )ome of these techniques will be e0pansions or continuations of the original ones. *any of thecises and techniques will be completely new to you. Therefore a continued reference to the firstk will not be necessary in most cases.

The /rown /hakra /hant

, rela0 yourself by taking a breath deep into your lungs and diaphragm, holding it for about fi!e toseconds. It is important to draw air into all of your lungs, not ust the upper part of the lungs. Then,ase your breath slowly and e!enly, either through your nose or mouth. This is your choice. <ow,in another deep breath and repeat the process. o it once again with a third and final deep breath.

en you do deep breathing for three times and hold the breath in, the chi or (ni!ersal 1nergyained around you in the air is drawn into your lungs. As this breath containing the chi is heldin, it helps to e0pand and cleanse your auric field. Four brain wa!e patterns will slow down,wing you to enter into a more rela0ed state.



ow, take in one more deep breath, hold it for a few seconds, and then begin to release it. As youchant *$*$AA$F$F e!enly and strongly until your breath is completely e0haled. This chantuld be attempted in a mid$/ musical note, appro0imately. If you are not musically inclined, do notry. )imply find a sound or scale not too high and not too low, but in between, a mid$point. @epeat*AF chant once more, letting yourself feel the !ibration working from your third eye or browand into the middle of the head, and finally up toward the top of your head where the crown

kra is located. @epeat this a third and final time, allowing the sound to work throughout the head.many, you will feel Cthe tinglesC on the top of the head or other parts of the head. )ome of youfeel lightheaded. These are indications that the pituitary gland and surrounding areas of the brain

being affected. The crown chakra then opens up, allowing you access to the /reator or =odsource.

ure 5.5# Al!eolus, containing air sacs or chambers, separated from blood >red blood cells? by thinmbrane.

The /hi eep$Breathing 10ercise

deep$breathing e0ercise ust e0plained to you, although simple to do, starts an amaing process inhuman body. It is important that three deep breaths are taken in, held for about fi!e to ten seconds,



then slowly released. Three is a magical and mystical number. Three represents completion, andl!es the Law of Three or the Law of the Triangle >see figure 5.6?.

his law is in direct reference to the chi or (ni!ersal 1nergy that is e!erywhere, that surroundsand is in the air that you breathe. It also in!ol!es reincarnation and the 9oly Trinity. These two

ects will be re!iewed in a later chapter.

he chi or (ni!ersal 1nergy >also called Life orce? held in your breath consists of two elements,

ti!e essence and negati!e essence. This is based on the same principle as the Law of *agnetismthe Law of 1lectricity. Both the negati!e and positi!e elements or polarities are important and ofal !alue. 2ne needs the other and they work in harmony together.

re 5.6# The 9oly Trinity# ather, )on, and 9oly )pirit originate from the Law of Three or the Lawhe Triangle.

When you take a deep breath into your lungs, the air, consisting of this Life orce, enters into littleshaped pouches called al!eoli. There are air sacs or chambers within these al!eoli >al!eolus,ular?. When the heart sends the depleted blood containing red blood cells into the lungs by way ofllaries, they pass by the al!eoli, which now contain the (ni!ersal 1nergy or chi. A !ery thin

mbrane separates both. Through the process of osmosis, the chi, or Life orce, consisting of both

ti!e and negati!e essence, enters into the blood cells. i!ine Intelligence is in!ol!ed in all of this.part of this, the red blood cells possess their own form of this intelligence. 1ach cell needs a

ain amount of positi!e and negati!e elements. )ome cells will need equal portions of bothrities, others will need more positi!e energy and less negati!e energy. Through the power of thean mind and i!ine Intelligence, each red blood cell as an indi!idual will draw in the properunt of positi!e and negati!e polarities or essences of the (ni!ersal 1nergy, or chi.

is through this process of osmosis that this amaing transference occurs. *ost of the cells will

rb 8' percent positi!e elements. In some cases, specific cells require ;' percent positi!e energy5' percent negati!e energy or !ice !ersa. This is where the ancient /hinese philosophy of Fin andg comes into play. A proper balance of both is needed.

is through the process of proper deep breathing, along with specific breath holding techniques,your lungs draw in the required amount of Life orce or (ni!ersal 1nergy needed to re!italiesustain your physical form. "racticing the /hi eep$Breathing 10ercise on a daily basis greatlysts in slowing down the aging process. When you hold your breath for a period of fi!e to tennds, more chi or Life orce is released into the blood cells, which in turn take it through the

ulatory system and into the cells, tissues, glands, and organs of the body. It is important that theth be held deep in your lungs for at least fi!e seconds or more to ensure that each indi!idual bloodis fully CchargedC with this (ni!ersal 1nergy. This will ensure that the Life orce is transported toy part of your body with ma0imum potential. In turn, the chi energy will also be released from thens and glands of the physical form into the chakra system and auric field, as well. Thus, your

kras become lighter and your human energy field or aura e0pands and brightens.

his is the goal that an initiated person stri!es to attain. When your auric field is bright, e0pandedstrong, and your energy centers or chakras are clean and light, you affect people around you. Four

anded auric field will radiate light and energy out toward indi!iduals near you, making them feeler and calmer. This energy is subtle but effecti!e.

uly gifted teachers, counselors, and healers possess bright, powerful auras that influence people.se enlightened people use the infinite power of the human mind to help humanity.

CThe light of hea!en and the wisdom of the /reator can be found in e!eryone.C

$ouglas e Long



CAll that we are is the result of what we ha!e thoughtJ it is founded on our thoughtsand made up of our thoughts. If a man speaks or acts with an e!il thought, sufferingfollows him as a wheel follows the hoof of a beast that draws the cart.C

$hammapada

power of the human mind is great. In this chapter we will discuss some special techniques toance your mind potential and creati!e abilities.

s you become more spiritually enlightened, you de!elop a power to create and manifest thingse!ents in your life quickly. This is due to the fact that you are using more of your brain and

mately your mind, which directs it. If you possess negati!e or unhealthy thoughts in either yourscious or subconscious mind, you can influence your desires and wishes in a way that is noteficial to you.

here are two metaphysical laws or principles in!ol!ed in all of this. The first one is called theof our.

The Law of our

mber and geometric patterns ha!e been used for countless centuries throughout the world asbols. )ymbology can sometimes hide secrets.

he Law of our, also referred to as the Law of the )quare, holds great mystical significance. Theber four has connections to many sacred truths and hidden knowledge. As an ad!anced spiritualon, you should ha!e an understanding of this law or principle.

irst of all, this law should be looked at in a historical and mystical perspecti!e. The number fouresents the four elements# air, water, fire, and earth. All of these four elements are important toone on a spiritual path. The use of symbology and sacred numbers can be found worldwide inerent cultures and religions. The number four is an important aspect of this.

<ati!e "eoples of <orth America

many of the nati!e peoples of <orth America, such as the /ree and the )iou0, the number fourrs to the four directions. <orth, south, east, and west are indicated by the four colors white, black,and yellow, respecti!ely, in the )iou0 tradition. or the /ree nation, blue is used in place of black.n the Apache belief is similar with the four colors of white, blue, black, and yellow representingh, south, east, and west.

his concept brings us to the ne0t important belief. These colors in their !arious arrangements aresym bols for the four races of 1arth# white, black, red, and yellow. When all four races, white



ucasian?, red ><ati!e American?, yellow >Asian?, and black ><egroid? become more spiritual andk together as one, our world will become a hea!en on 1arth. )piritual enlightenment and peacebe the result.

ure 6.&# )ignificance of the Law of our or Law of the )quare.

n another note, the number four in the /ree culture represents the number of days needed beforeceased person is buried. our days is directly associated with the time needed for a human soul topletely depart the body and return to the uni!erse. This indicates that four is a sacred number as.

/hristian *ysticism

number four holds a special, spiritual significance for /hristian mystics. This number refers tocrucifi0ion wounds of Gesus, the *aster Teacher. The wounds on both wrists count as one, thends of both ankles as two, the crown of thorns makes three, and the spear wound in Gesus+ side is. In this case, four represents an end or completion of one e!ent, the crucifi0ion. 2f course, in thestian faith this e!ent is followed by the resurrection.

Gewish *ysticism and the abala

Gewish religion is !ery mystical in nature. All forms of Gudaism can be said to hold mysticalefs that describe how to achie!e communion with the =odsource. *any ideas related to this can bend in written works. The teachings within these writings form the abala >a word meaningditionC?. The abala is an esoteric form of Gewish mysticism recorded in se!eral ancient andie!al books, two of the most well$known of these are the Hohar and the )epher Feirah.

he Hohar, or CBook of )plendor,C was written in the thirteenth century, while the )epher Feirah,Book of /reation,C was written between the third and si0th centuries B./.1. It is in the earlier

ings, the CBook of /reation,C that the number four is shown as a representation of the fourments# earth, air, fire, and water. These ancient te0ts also mention that the number four symboliesfour directions, north, south, east, and west. This fits in with other beliefs about the number four,elements and the four directions.

he )epher Feirah goes one step further and states that the number four also refers to fourortant metals# gold, sil!er, copper, and iron. These e0amples indicate the importance of theber four and how they can relate to the Law of our or the Law of the )quare.

his brings us to the ne0t important part of the Law of our or the Law of the )quare. ouresents the power of the human mind to create or manifest something. It is actually the completion

he manifestation process. In this case the number four refers to the following four things# thean mind, which controls the brain and is linked to the eternal soul, has the conscious mind, the

conscious mind, the superconsciousness, and the i!ine Intelligence as parts of its special makeup.conscious mind consists of your waking thoughts, ideas, and cogniti!e abilities. or most people,is reality.

he subconscious mind, on the other hand, consists of buried thoughts, beliefs, and conceptsJ e!ens are hidden here. These all e0ist ust below the conscious mind and can influence you. *anyple ha!e little or no awareness of some of the things buried or hidden within the recesses of theconscious.

he superconsciousness is a part of your mind that is connected to i!ine Intelligence or!ersal Wisdom. It is this (ni!ersal Wisdom, as part of a collecti!e consciousness, that is directlyciated with the hea!enly fields and the /reator, or =odsource. It is here that the knowledge and

dom from abo!e can be tapped into and accessed by the human mind.

CWisdom makes her sons e0alted, and lays hold of those that seek her. Whoe!er lo!es her,lo!es life, and those who seek her early will be filled with oy.C

$Ben )ira

The Law of /reation or *anifestation

brings us to the ne0t phase that is closely associated with the Law of our. This metaphysicalciple is called the Law of /reation, or the Law of *anifestation. It works in conunction with the



t$mentioned four aspects of the human mind.

he conscious and subconscious minds are !ery important in regard to creating or manifestinggs or e!ents that you desire. It is essential that these two parts of the mind work together in

mony. or many indi!iduals, conflict e0ists between the conscious and subconscious. This in itselftes problems for anyone trying to use mind power to manifest something. At best, the results caness than desirable. In many cases, nothing may come from the attempt.

here are many schools of thought regarding how to create or manifest desires or wants. All ared on positi!e thoughts and aspirations. 2ne of the key concepts in!ol!es focusing. 9owe!er,re attempting any focusing techniques, the conflicts between your conscious and subconsciousd must be resol!ed.

*any people walk around with deep$seated pain, anger, and negati!e thoughts contained withinof these parts of their mind. <egati!e thoughts, both on a conscious and subconscious le!el, can

te ha!oc, disharmony, and unpleasantness in a person+s life. If these thoughts and negati!e beliefsain unchecked, an unhappy, miserable life may ensue. This will e!entually lead to physicallems within the body. "oor health and early death may be the ultimate results of continued long$

m negati!e thinking. This is not to say that all illness is due to a negati!e frame of mind. There arentless reasons for the human body to break down with serious health conditions, but negati!ity is at contributor to poor health and also lack of abundance in life.

or many on a spiritual path, this is one of the first things you would ha!e recognied and startedhange for the better. 1!en your actions and spoken words would ha!e changed accordingly.ti!e thoughts, actions, and spoken words would be part of the spirituality that you now embrace.

nking, acting, and speaking in a more positi!e manner affects the conscious mind by making

per changes to the thought process. This influences the brain on a physical le!el, allowing it totion more effecti!ely with heightened brain acti!ity. Intuition, creati!ity, and clarity become

nger. =reater amounts of endorphins, including serotonin, are released by the brain and brain stemthe bloodstream. This will gi!e you a sense of ali!eness and contentment. In other words, positi!eghts and words create positi!e feelings within.

he longer you continue to think in this way, the more the positi!e thoughts influence yourcious mind by replacing negati!e thoughts and ideas. When this happens, e!en the auric fieldnd you changes for the better. The aura starts to look brighter and cleaner, especially about the

wn chakra area and all of the head.

onscious thought patterns start to change from negati!e to positi!e ways instantly, in some cases.ely thinking or saying the proper thought or words begins the desired change. 9owe!er, in someumstances, unhealthy thought patterns on a conscious le!el take some time to be erased andaced with healthy, positi!e thoughts. This process may take anywhere from a week to se!eralths to fully integrate into the consciousness.

When some of the positi!e patterns become accepted as part of the conscious mind, it will begin touence the subconscious mind like streaks of light entering a dark ca!e. 2nce the conscious mind



tions completely in a producti!e, healthy way, it will influence the subconscious e!en morecti!ely.

!entually the subconscious mind with all its dark recesses will become brighter. The negati!ityding here will lessen as more positi!e thoughts become entrenched within. It is at this point thataura becomes e!en cleaner in appearance. The conflict that may ha!e e0isted between these twos of your mind has been remo!ed. A maor block to your creati!e potential no longer e0ists.

here are certain techniques or e0ercises you can employ to speed up these changes to both thescious and subconscious minds. The first of these is the /onscious *ind ocusing 10ercise.

/onscious *ind ocusing 10ercise

gards to the conscious le!el, specific positi!e affirmations can be thought about, focused on, andspoken out loud in a normal !oice. "ick out three to fi!e affirmations that you wish to use. If you

o work with more than fi!e affirmations at a time, the results may be not as powerful andedient as it would be with a lesser amount.

s an e0ample, you could try the following three together# peace of mind, health and happiness.se three key e0pressions would be used in the following manner. "lace them into !ery shortences. These would then read as, CI ha!e peace of mind, I am healthy, and I am filled withpiness.C

2nce you ha!e decided upon the positi!e affirmations you will use, start to think about themral times during the day. ocus all your attention on these three to fi!e thoughts for se!eral

ments. All of your mental energy should be directed towards this. Four ability to concentrate and

s specifically on something for a short period of time trains your mind for creati!e !ocaliation.cused mind has great power and helps you to manifest circumstances and physical things in your

ow, during the day you should also say these affirmations in a clear, normal !oice. or e0ample,a!e peace of mind,C CI am healthy,C and CI am filled with happinessC If you say these affirmationse or four times a day it should be sufficient. )ometimes, you can e!en think these thoughts ande them out loud at the same time. Fou do not ha!e to yellJ a firm yet quiet !oice is fine.

ll of this should be attempted when you are in a full waking state. This is referred to as the betae and occurs in most people when they are awake and working. These brain wa!e patterns operatefaster frequency of, or more than, fourteen cycles per second >cps? or hert >9?. These patternsassociated with the conscious mind for most people.

owe!er, when you are more spiritually awakened or enlightened, you do not operate as often inbeta le!el. Although you are wide awake and working at your prescribed employment, your braine patterns will operate at a slower pace or frequency. Technically, you may be in a light alterede of consciousness. This is called the alpha state and the brain wa!es or rhythms operate between

t and thirteen cycles per second >9?.



his is all right. The process of positi!e change will still unfold. In fact, the change may be e!ener for you.

he /onscious *ind ocusing 10ercise should be employed for about twenty$one days. Thisures that the conscious thought patterns become !ery healthy and bene ficial in a relati!ely shortod of time. This e0ercise works into the subconscious mind to a lesser degree, as well.

The /onscious$to$)ubconscious *ind$Link 10ercise

u are now ready to do the ne0t important e0ercise that in!ol!es the power of your mind.

his particular technique should be employed at bedtime, ust prior to falling asleep. This time ofis best because both your mind and body are at rest. Four brain wa!e rhythms will likely be in at to medium alpha state. This allows the conscious and subconscious to become in tune with eachr. When this happens, it is easier for the conscious mind to release thoughts, ideas, andressions into your subconscious.

efore you begin, think of fi!e to ten concepts or positi!e affirmations. Write them down as well.me of these thoughts should be of a spiritual nature. or instance, peace of mind and spiritualmony are two good e0amples that you might consider. <ow, look at the list that you ha!e created.d it o!er se!eral times, either mumbling the words under your breath or thinking them in yourd. o this until you ha!e memoried your affirmation list. 2nce you ha!e reached this point, younow employ the /onsciousto$)ubconscious *ind$Link 10ercise ust prior to falling asleep. *akethat you are !ery rela0ed and in a comfortable position. o some deep breathing, about three ortimes. This will help you to become e!en more restful.

ow, start focusing on your memoried list. *umble the words once under your breath and thenk about each affirmation or concept, letting yourself go through the list. /ontinue doing this o!ero!er again as you get more rela0ed and closer to slumber. Then, let yourself fall asleep.

e!eral things happen as you enter into the slumber state. irst of all, the brain wa!e rhythms willw down. When lying in a rela0ed state, your brain wa!e patterns will be in a light alpha state whichelow fourteen cycles per second or 9. As you continued to rela0 and do your deep breathing, theseerns or rhythms would ha!e slowed down to about eight cycles per second, which puts you into aium$to$deep alpha state.

pon falling asleep, the brain wa!e rhythms slow down e!en more. This is the theta state, and then wa!e rhythms are below se!en cycles per second. As you fall deeper into sleep, your brain wa!eerns enter into the delta state, which has an appro0imate frequency of three to four cycles pernd.

otice that these are four states of consciousness consisting of the beta, alpha, theta, and deltan wa!e rhythms. This, of course, is in conunction with the Law of our or the Law of the )quare.

tated, when your brain wa!e patterns are in the light alpha state, the conscious and



d that directs it. This means that you ha!e more control o!er your life and the e!ents that surround

spiritually enlightened person must be careful in regard to thoughts, words, and actions. As youk, so you create. When you use more of your brain capacity, you ha!e the ability to create orifest more things and e!ents into your life. Fou will also do this in a !ery quick manner compared

omeone that is less open and spiritual.

With that in mind, the Law of /reation 10ercise will now be e0plained to you in detail. There areain key conditions that must be obser!ed when you do this. (nder the Law of /reation, the desiredor obect must not be based on pure greed and selfishness. The desired result should not hurt orfere with another human being. Four ultimate desire should be used for both the greater good forand someone else. If se!eral people can benefit from this desire manifesting, then the chances ofess are greater.

his technique, like the /onscious$to$)ubconscious *ind$Link 10ercise, works best at nighttimeprior to falling asleep. It can also be tried during the day if you can allow yourself to enter into a

p altered state of consciousness. 2f course, this would mean that your brain wa!e patterns are deepin the alpha state.

nce you are !ery rela0ed, either prior to falling asleep or in a deep meditati!e state, you shouldthe following focusing and !isualiation method. irst of all, think of something in your life atmoment that you would like to change for the better. Fou can also think about something thatnot e0ist in your life, but which you would like to ha!e.

ou may use the subsequent e0amples if you want. )ome of you who are spiritually awakened

be searching for your true purpose in life. or many, you may be seeking a better ob, one that iser suited to your life and beliefs. or others, your purpose or path in life is clear and you are doingr intended work. 9owe!er, business and opportunities are slow, if not lacking, as you struggleard your goals.

ith the three ust$mentioned situations, the following method should be used to make the desirednges. There will be slight !ariations with each unique situation, but the general technique willk well for all.

you are seeking your life+s purpose, mentally ask your angels and spirit guides to help you toanswers or signposts, while your mind and body are deeply rela0ed.

his is the ideal time to communicate and work with these beings of light. Fou are more recepti!ein tune with guides and angels during this altered state of consciousness.

With unspoken words, e0press what you truly desire and ask them to open the doors for you. eelemotions of gratitude and happiness coming to the surface. 1noy these sensations for a fewments. inally, in your mind say, CAs I ask, I shall recei!e.C Then let this thought go with the

wledge that all will unfold as it should. Let yourself drift off to sleep at this point, or if you are



itating, ust let your mind wander for a while. @epeat this e0ercise in the same manner the ne0to this technique once again for a third day. Then try it again a fourth and final day. By doinge0ercise once a day for four consecuti!e days, you are employing the Law of our. Thisantees the greatest chance of success.

or those seeking a better ob with a future, employ the Law of /reation 10ercise in the followingner. irstly, ask your angels and spirit guides to help you in creating the ideal position for you attime in your life. Ask them and the /reator abo!e to grant you a fruitful and positi!e future.

ow, imagine yourself meeting a potential employer during a ob inter!iew. )ee yourself shakingds with this indi!idual as he or she offers you the wonderful position and congratulates you. Letsensation of confidence come forth. eel the emotions of oy, contentment, and happiness.erience it as happening right now. 1noy these sensations for a few moments. Then repeat these, CAs I ask, I shall recei!e.C Then allow yourself to fall asleep or ust drift if you are meditating.tated before, do this e0ercise for four consecuti!e days.

n regard to the third e0ample of wanting to increase your business that pertains to your purpose in

change the e0ercise ust slightly. or instance, if you work as an energy healer, such as a @eikititioner, ask the /reator and your angels and spirit helpers to assist in bringing more clients orents to you. In your mind, ask that the right people come to see you for treatments. isualie theseple calling you, and see and sense them in your treatment room, whether it is in your home or in ance.

eel the emotions of happiness and gratitude. 10perience the sense of fulfillment associated withing people who need your ser!ices. Let it feel !ery real, as if it is happening right this moment.

oy these sensations for a few moments. Then, as in the other two e0amples, say in your mind, CAs I

I shall recei!eC Allow yourself to enter into sleep, or ust let your mind wander if you are initation.

hese are but three e0amples you can use. 2b!iously, if you desire something else, whether it is ofysical or spiritual nature, the same approach can be used. )imply adust the e0ercise to fit the

d. (se your creati!ity and imagination in order to manifest what you truly need and desire. *akethat you do follow the general guidelines.

fter completing your customied !ersion of the Law of /reation 10ercise, ust go about yourmal business. orget about what you focused on in this special manifestation e0ercise. o notll on these thoughts. The reason for this is simple. If you continue to focus on these thoughts, theyremain within your mind and will not be released. )o let them go

his will allow the desired thoughts and wishes to be released into the uni!erse. These thoughtseal and form into an energy pattern that !ibrates at a !ery high frequency or cycles per second.

When you let these ideas and desires go, they work similar to radio wa!es in electronics. If youthink of an * radio station sending its radio signals out into the air and then being picked up by



ntless radio recei!ers, then you will understand how this process works.

his energy pattern will radiate from your brain and mind outward. This CsignalC will be recei!edspiritual and psychic le!el by people who are recepti!e to this energy. As your thought !ibrationseleased from your mind, your angels and spirit guides assist with the process. These beings oft will open doors for you by creating certain e!ents or situations that bring you closer to yourres that you focused on. Also, in a gentle and unobtrusi!e way, your spirit guides and angels willmunicate with and influence these certain people to help you. This is subtle but effecti!e.

ome of these indi!iduals will feel an urge or compulsion to assist you. They may not know why,ne!ertheless they will help at the right moment in your life. 2thers may e0perience an e!ennger urge or knowing that they need to assist you in some way. In some cases this may come to theon as a message from their angels and spirit guides, or perhaps information and insight will ben to them during a dream or meditation. This is how angels and spirit guides help in many ways.

lso, the energy that was created by your focused and then released thoughts will be recei!ed bysubconscious mind as you drift asleep. This enforces the desires and thoughts deep within your

g.

was mentioned earlier that four aspects comprise the makeup of the human mind# the conscious,subconscious, the superconscious, and i!ine Intelligence. The latter is also referred to as thene *ind where uni!ersal wisdom e0ists.

s you enter into sleep, your subconscious connects with the superconscious mind as well. It isthat wonderful things happen. This superconsciousness or Chigher mindC is actually a part of thene *ind. /onsider it as a single drop in an ocean of wisdom. This ocean is !ast and uni!ersal, and

n aspect of the /reator and hea!enly fields abo!e. The superconscious mind will gather knowledge,dom, insight, and information from this i!ine Intelligence or i!ine *ind. It will then pass thismilated information on to your subconscious mind during sleep. )ome of this will be in the formnswers or direction that you need. uring your waking states, these answers will come to yourd when you least e0pect them through !isions and intuiti!e impressions.

his process also works two ways. Four thoughts and desires will enter into the superconsciousultimately the i!ine *ind abo!e which contains all. These desires take the form of energy here,ating at an e0tremely high frequency. It resonates with this i!ine Intelligence. With its infinite

dom, this part of the =odsource or /reator allows this energy to e0pand outward where it beginsmanifestation process. This may unfold in wondrous yet mysterious ways. "erhaps synchronicitybecome e!en more apparent in your life. or instance, the right things may come to you at thet time. Four life will start to flow more effortlessly and harmoniously, too. o not question it. Gustply let it be.

you are practicing the Law of /reation 10ercise using the meditation approach, the results willhe same, but take longer to accomplish. In this case, the conscious mind will be in!ol!ed with the

le process. It has a slight ten dency to rationalie e!erything, thus slowing things down somewhat.we!er, this approach is still powerful and effecti!e.



nce you ha!e completed this special e0ercise, allow yourself to go about your normal, e!erydayrs for the ne0t few weeks. uring this period of time, it is important that you do not worryssi!ely or let yourself become angry too often. If you do you will block or interfere with theifestation process. )o try to remain relati!ely calm and settled.

inally, when certain e!ents and situations start to unfold, you must follow up with action on youror e0ample, you may ha!e recently applied to what you belie!e to be the ideal ob. Fou may

e ust recei!ed a phone call from your prospecti!e employer informing you that you are Cshort$dC for the position. It is now between you and two other candidates. It is at this point that yout show up for the final inter!iew with a positi!e attitude. Let your intuition guide you as you

wer questions while you present yourself in a clear and honest manner. Be yourself. This,ously, will increase your chances of success.

Whether you are actually offered the position or not is not as rele!ant as the following point.lie that you ha!e used the power of your mind in a powerful way to create the ideal situation.en you continue to use your mind in this positi!e manner, more of these opportunities will come

your life. In some cases, physical obects that you want and need will manifest for you as well.

nder the Law of /reation, the greater the desire, the longer it takes to come to fruition. In otherds, some smaller desires or goals may begin to manifest in a few days. )ome will take se!eralks. 2thers, such as a lifechanging e!ent, may take se!eral months to manifest.

he more you use your creati!e abilities as an initiated person, the more fulfilling your life willome. Fou are a spark of the i!ine Light.

C@iches are not from abundance of worldly goods, but from a contented mind.C

$*uhammad



CThere is a light that shines beyond all things on earth, beyond us all, beyond thehea!ens, beyond the highest, the !ery highest hea!ens. This is the Light that shinesin our heart.C

$/handogya (panishad

ncient times, humankind understood the relationship between the physical and spiritual to a farter depth than society does today. ortunately, all this is changing. *illions of people worldwidee0ploring and del!ing into the ancient mysteries. *uch of this in!ol!es the healing techniquesticed by our ancestors.

he *aster Gesus is a prime e0ample of someone who was thoroughly familiar with all of this. 9eht many disciples and followers, including women, these ancient mysteries and healingniques.

n this chapter, ancient healing techniques will be co!ered in detail. )ome of the information willf a basic nature. 9owe!er, the maority of the techniques discussed will in!ol!e more ad!ancedciples. As an initiated and spiritually opened person, you will be able to utilie all of theniques.

ll of you possess your own innate healing abilities. This healing potential within can be tappedin order to help yourself and others.

<er!e *eridians and 1nergy *eridians

re are ner!e meridians that run throughout the whole body. The ends of some of these meridiansbe found at the ends of the toes, thumbs, and fingers. These meridians contain a Cner!e energyCworks into the body for healing purposes. This energy helps to maintain health and allows !italityow throughout your entire physical form.

he spinal column contains all of this ner!e energy and releases it into the human ner!ous system,

ch includes all of the ner!e meridians that branch off from the spine. The spinal column itselfists of the /entral <er!ous )ystem running down through the center. Impulses and signals flownd down through the /entral <er!ous )ystem, from the brain down to the feet.

ong both sides of the /entral )ystem is the )ympathetic <er!ous i!ision, or )<. Thesympathetic i!ision e0ists here, also within these two trunks >see figure 8.&?.



ure 8.&# )pinal column, the /entral <er!ous )ystem, )ympathetic <er!ous i!ision, and healinggy and ner!e energy.

he ner!e energy is released from the /entral <er!ous )ystem into ganglia, which are collectionser!es. These ganglia are situated up and down the spine between the /entral )ystem and the )<.tained within these ganglia and the )ympathetic <er!ous i!ision is another type of energy, aing energy that !ibrates at a !ery high frequency. This energy is part of the i!ine 1nergy or!ersal 1nergy that e0ists all around you and is also present in the hea!enly fields abo!e. It is oftens referred to as chi or prana. 1!eryone has this special healing energy within. In a way, it is your

of the di!ine. When released this energy can heal in a miraculous manner.

nergy meridians e0ist within the physical form and, like ner!e meridians, run through the wholey. These meridians begin at both trunks of the )ympathetic <er!ous i!ision and e0tend outwardugh the physical being and into the tips of the thumbs, fingers, and toes.

n some cases, both the ner!e and energy meridians are oined together. In many cases, howe!er,e two types of meridians are in close pro0imity to one another. The ancient /hinese science of

puncture is based on this premise.

his brings us to the ne0t point. The tips of the thumbs and fingers are areas where healing energybe released outward. All the ends of the thumbs and fingers contain both ner!e energy and healinggy.

he palms of the hands also possess these two types of energies. It is here that the palm or handkras are located. The hands can be used together with the thumb tips and fingertips in special wayshealing purposes. Both the hands and their respecti!e chakras or energy centers work in unison.ng with the healing points of the thumbs and fingers, this creates the potential for powerful healingortunities.

special e0ercise called the 9and /hakra 2pening Technique was described on page &'4 ofient Teachings for Beginners. )ome of you may ha!e already tried this technique and found thatwere able to open up the palm chakras. )ome warmth and pulsing energy felt in the hands may

e been the results. or those of you who ha!e not tried this e0ercise, you might consider trying thisnique as described in that book.

any of you who are spiritually awakened and in!ol!ed in the healing field may already ha!e

r palm or hand chakras fairly open. This means that you are able to warm your hands up quicklye0pand the palm chakras outward. This allows more natural healing energy to flow out from yourds and into a patient or client.

here is an e0tension e0ercise that can be used to open up the hand chakras e!en more and allowtional healing energy to enter into the hands and feet. This preliminary e0ercise should be usedr to working on someone.

The ire$and$9and$Warming Technique

in by doing the 9eart /hakra Breathing Technique that was co!ered in chapter &. After completingbreathing e0ercise, ust let yourself rela0 for a few moments. Try to let your mind rela0 as well.w, take both of your hands and bring them toward each other until they are about three inches apart.er keep the hands at about waist le!el or place them into your lap as you do this. This can be donee you are standing or sitting, it doesn+t matter. Both hands should be ust slightly cupped, yet apart

m each other.

art to focus on your hands. Fou can lea!e your eyes open or shut as you do this. This is yource. As you focus let the warmth, blood, and energy flow down your arms and into your hands.gine this warm energy flowing from your shoulders downward as warm water. o this for a fewnds >see figure 8.4?.

Then, mo!e your concentration from the arms and into the hands once again. eep all yourntion on the hands, especially the palm areas. Allow your breathing to remain normal as youinue to focus all your attention on your hands. or those of you who are natural healers, you willce your palms warming up quickly, followed by this warmth starting to spread out from your

ms to the rest of the hands, including all the thumbs and fingers. There may be some of you who

cannot feel this sensation as quickly as you would like. o not worryJ the more you practice, the



ier this part of the e0ercise becomes.

he ne0t part of this technique is important because almost all of you will notice the results. <ow,our mind drift for a second or two. Then picture yourself outside on a warm summer night, sittingont of a campfire. If you need to, remember a time in your life when you e0perienced a similaration. This helps to bring the sensations along with the memories to the surface of your thoughtsallows you to create the desired effect.

ure 8.4# "roper position for the ire$and$9and$Warming Technique.

s you are sitting before the fire, either in your imagination or through memory recall, seerself putting your hands toward the !ery warm campfire. eel the palms and the rest of the handsoming warmer and warmer as you mo!e them closer toward the flickering fire. In your mind,ce the !arious colors of the campfire as you hold your hands out. )ee the red, orange, blue, ande colors dancing and mo!ing. Then, start to see and sense these colors blending together into oner only, the color white. eel, see, or imagine this white light as a !ery hot white fire. As you do,w this white fire to now e0ist between the palms of your hands. /oncentrate all your attention onhot, white energy as it pulses outward, barely touching your palms. Four hands may start to

ome sweaty, !ery warm and e!en start to pulse or tingle while doing this. Let these pulsing,ling, or warm sensations continue for se!eral seconds until you feel it is enough.

hat point return to normal consciousness and pull your hands away from each other. "ut them

n by your side. *ost or all the areas of your hands will continue to feel warm for sometime afterpleting the ire$and$9andWarming Technique.

his e0ercise will help if you suffer from poor circulation or your hands feel cold all the time.eased blood circulation, ner!e energy, and healing energy will be directed into the hands easiermore quickly.

nce you ha!e finished this technique, you are now ready to do your healing work. 2b!iously,

r clients or subects will also recei!e benefits from this procedure when you perform youricular modality on them. They should notice a discernible increase in the warmth and energyciated with your hands.

his e0ercise will become second nature for you as you use it as part of your regimen. If you doalready ha!e the ability to warm or CenergieC your hands, you will soon de!elop it. *any peopleare attuned to working with energy and meditating can accomplish this energiing of the hands

ost immediately. =ifted healers are e0amples of this. This is the goal for e!eryone to aim toward.en you can draw this healing energy or chi into your hands and acti!ate these energy centers, youto bring more (ni!ersal 1nergy through into all of your body. This is beneficial for your own

th.

should be mentioned at this time that not e!eryone has warm energy residing within the handsfeet. There are some indi!iduals who ha!e a cooler touch or energy coming from their hands. Thiss not necessarily mean that these people lack healing gifts. )ome people simply work with aer, gentle energy when they do healing work on others.

he following ancient healing methods will now be co!ered in detail with you. These can be used

ugment your own healing modalities.

ne day soon medical science and society will fully recognie the !alue of ancient healingems. The mind, body, and soul must be taken into consideration. ortunately, more and moreple are starting to recognie this. 1!en mainstream science is starting to e0plore this crucialcept.

he suffering associated with cancer, arthritis, depression, and many other human disorders can beened or alle!iated when these techniques are employed. As a human being you should use all the

ons at your disposal to maintain or regain your health. Both contemporary and complementaryicines should be considered when you or someone you know is in that difficult situation.

1ye$)trengthening 10ercise

particular e0ercise is quite easy to do and can be used for the following reasons. If your eyes arened and sore, you can send healing energy into them in order to soothe and reu!enate them. 2ptices can be energied if needed. If the muscles associated with your eyes are weak and stressed,ing energy can help to re!italie them. inally, those who ha!e slight !ision problems that are

inuing to degenerate, this unique e0ercise can help to slow down this degeneration, which is



ally associated with aging.

he benefits of the 1ye$)trengthening 10ercise can be temporary in most cases. 9owe!er, therecertain situations when the benefits of doing this e0ercise can last for a long period of time. Tryingtechnique se!eral times o!er three or four days seems to increase the positi!e results.

ther the ire$and$9and$Warming Technique ust described, or the 9and /hakra 2peninghnique co!ered in Ancient Teachings for Beginners, should be done first. This ensures that yourds, fingers, and thumbs are energied and ready to send healing energy.

fter completing either technique, take one more deep breath in, hold it for a few seconds, andrelease it. Fou are now ready to begin. The tips of the thumbs, inde0 fingers, and middle fingersess the strongest energy and ner!e meridian endings. )ome of you may sense a tingling or pulsingese appendages of both hands, which indicates that a significant amount of healing and ner!egy is about to be released from the thumbs and fingertips. If you are not aware of this sensationg that strong, do not worry, you will still be able to succeed at this e0ercise.

ow, close both your eyes. Take your thumb, inde0, and middle finger of your right hand ande them up toward your right eye. =ently, but firmly place your thumb and then your two fingersthe top of the closed eyelid. If part of your eye is particularly sore or tired, mo!e the thumb or

ers directly on top of the afflicted area. Fou can be lying down or sitting as you do this. <e0t, dosame thing with your left hand. "lacing your left thumb and two fingers on top of the left eyelid.e again, pay attention to any area of your left eye that is sore and mo!e your thumbs or fingertipsthe eye accordingly. When you ha!e both of your hands positioned where you want them, put aslight pressure on both eyelids with your thumbs and fingertips. o not use too much pressure. It

uld be ust enough for you to feel the thumbs and fingertips comfortably upon the eyes. 9old yourds in this position and take in another deep breath. After a few seconds, e0hale the breath slowly

ugh your nose or mouth.

ow, start to focus all your attention on both eyelids. <otice the warmth and slight pressureing from your thumbs and fingertips. As you continue to do this, you will begin to feel moremth and then a slight pulsing or tingling emanating from the tips of the appendages. Gust rela0 andp concentrating on your eyes. )oon, you will become aware of the tingling sensation becomingnger. It is at this point that the tingling or pulsing sensations will start to mo!e from the thumbsfingers into the eyelids. This tingling will continue flowing into the eyes and e!en into the optic

es behind the eyeballs. This is the healing energy and ner!e energy mo!ing from the hands andendages into the eyes and surrounding areas. 1!en the eye muscles will begin to recei!e thisgy. The healing energy is also a form of the (ni!ersal 1nergy or i!ine 1nergy, which is allnd us. This energy emanates from the hea!enly fields and !ibrates down into our earthly realm.

low this flow of energy to continue for roughly fi!e minutes. As the ner!e and healing energiesk into the eyes, strain, discomfort, and irritation within these areas will start to disappear. )oonr eyes will feel better. Fou may e!en feel a warm, pleasant sensation in both of your eyes. After

o0imately fi!e minutes, you can stop the 1ye)trengthening 10ercise, for a !ery simple reason.



an beings, we need both the male and female principles to e0ist. Both are necessary for theifestation of life. This is an e0ample of how two opposites are required for balance and creation.

or most people, the right side of the body will contain more positi!e energy. The left side of youry will contain more negati!e energy. This is true in regard to your hands as well. It is almost like aery of a car containing both negati!e and positi!e polarities. The maority of humans ha!e thisngement within. About 33 percent of people ha!e the positi!e energy or polarity on the right sidethe negati!e polarity on the left side. There are a few e0ceptions to this rule.

his brings us to the ne0t point. In the 1ye$)trengthening 10ercise you put your right hand withmb and fingertips on top of your right eyelid. Fou then placed your left hand on top of your leftid in the !ery same manner. This means that your right hand containing more positi!e polarityhealing and ner!e energy into your right eye which is also more positi!e. Alternately, your left

d containing more negati!e energy directed healing and ner!e energy into your left eye that, ofse, is more negati!e.

nder the laws of magnetism and electricity, positi!e attracts negati!e and !ice !ersa. Like

cts unlike. This suggests that the (ni!ersal healing energy that contains both polarities will flowif the positi!e energy is allowed to flow toward the negati!e energy and !ice !ersa.

though this is true, the eye technique that you ust tried will still work !ery effecti!ely. Theired healing and ner!e energy will flow into each eye unimpeded.

owe!er, if you try the following, you may find e!en greater and quicker results. This time whenperform the eye strengthening e0ercise, put your right hand ontop of your left eyelid, instead.w the thumb and fingertips to be positioned in the same way as pre!iously e0plained. Then, do the

e thing with your left hand, placing the thumbs and fingertips on top of the right eyelid. By usingalternati!e technique, you may notice the tingling or pulsing sensations in your hands and

endages working better followed by more energy flowing into both eyes in a faster manner.



re 8.5# 9ealing point and proper hand positions for 9eadache @emo!al Technique# "hase 2ne.e that either the right thumb, inde0, or middle fingers can be used.

he 1ye$)trengthening 10ercise and the slightly altered !ersion were gi!en to you so that you caneriment with both ways. Try each one and then decide which works best for you. This is yource and either way of practicing the eye e0ercise will work.

9eadache @emo!al Technique# "hase 2ne

ny of the techniques and e0ercises co!ered in this book are designed to help you become mored in healing. A natural progression can be made from the ire$and$9andWarming Technique and

1ye$)trengthening Technique to the following e0ercise.

he 9eadache @emo!al Technique, phase one, is based upon the appendages of the hands beinged onto key healing touch points that e0ist on the human body. These healing points run alongsides of the spinal column.

ou refer back to figure 8.&, you will notice that the spinal column has four sections. These

sist of the cer!ical >neck area?, the thoracic >upper back?, the lumbar >mid$ to lower back?, and theal >buttocks?.

hase one of the headache remo!al technique focuses on the cer!ical or neck area. There are eightebrae e0isting in the cer!ical area. These are referred to as /& to /:. /& being the first !ertebraated at the brain stem under the back of the skull, /: being the last !ertebra positioned at the basehe neck where the back meets.

he /entral <er!ous )ystem runs directly down the middle of the spinal column including thek. Along both sides of the /entral )ystem is the Autonomic <er!ous )ystem that consists of the

mpathetic and "arasympathetic <er!ous i!ision, or )< for short.

ow, between the )< and the /entral <er!ous )ystem are a series of ganglia that lie in a !erticalon either side of the spinal column and e0tend from the base of the skull to the coccy0. A singleof these is called a ganglion and it is a gathering or collection of ner!es. These ganglia are specialing points e0isting within the body.

he /entral <er!ous )ystem is connected to the )< by a series of pathways called rami. A singleway is a ramus. These pathways e0tend from the central system outwards to the )ympathetic!ous i!ision and "arasympathetic. 1ach ganglion >a collection of ner!es? is situated directly in

ween each pathway or rami. These ganglia can be considered the center point of each pathway.

efore you attempt phase one of the headache remo!al technique, you should ha!e your client orect readied. There are two ways of doing this. 1ither he or she can sit down on a low back chair orace down on a massage or @eiki table. If using the table during this treatment, the subect+s faceuld be positioned comfortably into the face hole. This ensures that you, as the practitioner, ha!e

mpeded access to your client+s neck area. The same holds true in regards to using a low back chair.

e0t, ha!e your client take in a few deep breaths. Two or three deep breaths should suffice. Thisws the person to rela0 slightly and draw in some chi or uni!ersal energy into his or her body. After

both you and your subect should take in one deep breath together. 9old it as one in unison forut three seconds and then both of you should release your breaths together slowly and e!enly outnostrils. By doing this breathing e0ercise together, you allow your bodies to become more attunedach other.

ow, take your right hand that contains more positi!e energy and close it up into a fist. The fistuld be lightly closed and not squeeed tight. Let your thumb mo!e up away from the rest of yourd until it forms Cthe thumbsup position.C Fou are now ready to perform the headache remo!alnique on your subect or client.

*o!e your right hand to the back of the person+s neck until it is ust slightly abo!e or away fromsurface of the skin. Look at the neck from the base of the skull down to the lower part of the neckre it oins with the back. (se this as a reference and find the middle or midpoint of the neck. Thisthat you are now looking at is appro0imately where the /6 !ertebra is located. "lace your thumb

ly but firmly on top of the center of the neck. Four thumb should now be touching the midpoint of



neck. Fou may feel a slight bump or ridge here. This is the spine of the !ertebra. /arefully andwly mo!e your thumb up the center of the neck about one inch. Fou should now be directly o!erof the /5 !ertebra. 2nce again, you might feel the spine ust beneath your tip of your thumb. opress down here. /aution should always be used when touching the spinal column, especially incer!ical area.

rom this point, gently mo!e your right thumb and hand ust slightly to the left of the spine. Theement should be only a fraction of an inch. This will ensure that your thumb is remo!ed from on

of the spine and into the area ne0t to it. If you ha!e done this correctly your thumb is nowtioned o!er a ganglion and ner!e pathway that e0ists between the central ner!ous system and thenomic ner!ous di!ision that consists of the sympathetic and parasympathetic ner!ous di!ision?. @efer to igure 8.5 if needed.

@emember the reason you mo!ed your right hand o!er to the left side of your subect+s spine. Thisased on the Law of *agnetism that was ust e0plained in the 1ye)trengthening 10ercise. Fourt hand contains more positi!e elements of chi or (ni!ersal 1nergy. The left side of your client+se and body is more negati!ely oriented. This is a healing touch point. If you ha!e mo!ed your

d o!er too far to the left, you will be directly on top of left trunk of the )<. Fou will be able tohis by the sense of feeling. It will feel hard, like strong muscles, directly under your thumb tip. Ifis the case then simply mo!e your right thumb back toward the spine a fraction of an inch. o note your thumb on top of the spine but ust beside it. This is the ideal location. If you practice this atimes, you will become comfortable with finding this healing point. As well, you can learn to find

other healing points that e0ist up and down the spine.

nce you ha!e your thumb tip placed o!er the proper healing point, hold it here. (sing your thumbsome light pressure on the surface of the skin. o not press down too hea!ily. Fou should pressn enough that you can feel something beneath the surface. That is all. /ontinue holding your

mb in this position for about fi!e minutes. As you do this you may start to feel a slight pulsinger your thumb tip. This is an indication that healing and ner!e energies contained within your owny are starting to combine with your client+s own internal energies. This pulsing sensation mayome stronger as you keep holding your thumb and hand o!er the healing point ust beside the /5ebra.

et this pulsing sensation continue. ocus on it. As a healer, you will probably start to notice that

r thumb tip and fingertips are starting to pulse and tingle as well. This is a !ery good indicationthe treatment is working.

he ner!e energy and healing energy of your right hand will start to flow strongly and e!enly outhumb and into the healing touch point of your client+s neck. Fou will e!en feel the tingling oring sensations in the other fingers of your right hand, especially your inde0 and middle finger. Inthe whole hand may start to pulse like a heartbeat as you continue directing healing and ner!e

gy into your subect. This means that a tremendous amount of healing energy is being releasedugh you.



his (ni!ersal 1nergy, which also contains the ner!e energy, will begin to flow up the back of thed and into the muscles under the scalp and finally down into the forehead. As this happens, thecles will start to rela0 allowing undue tension to be released and pain to ease, in most cases.ing the treatment ask your subect what he or she is feeling and pay particular attention to whattell you.

your client is a Cnatural energy feeler,C he or she will benefit greatly from this headacheo!al technique. Four subect will feel the energy flowing through !ery quickly and effortlessly

the intended area. 2n the other hand, you may occasionally work with someone who is partiallyt down+ In this case the person will feel little or no energy coming into their body because they

e not learned to e0perience their own chi, or life force contained within.

o not worry about this situation. It is not your fault. Four client or subect must find a way toase their emotional and physical blocks in order to begin to feel their own body and !ital lifee. @egimens such as Tai /hi or Foga are two methods that can be used to help these indi!idualsase these blocks and open up to their di!ine energy within themsel!es and all around them.

In most cases, the first phase of the 9eadache @emo!al Technique will work for most people.

was mentioned pre!iously that there are healing points e0isting up and down the spine.iously, the healing touch point in the close !icinity of /5 is only one of many healing points thatcan use in order to help your clients. 1ach area of the spine corresponds with organs, glands and

ues of the body. or instance, if a person has problems with the eyes or ears, the same approachbe used to treat them.

n this case, keep your right thumb along the left side of the neck as you mo!e it down slightly

you are at the midpoint of the neck. 2nce again, this is ust beside the /6 !ertebra. "ush downtly and hold your thumb here for a few seconds.

heck with your client. Ask him or her what they feel. The energy may not be flowing e0actlyre you want it to go. Four subect may feel the energy working into the throat instead. In thatation, mo!e your thumb either up or down !ery slightly. eel free to e0periment with theement of your right thumb o!er these areas of the neck. /ontinue to ask your subect what theyas you e0periment with these different healing touch points. It may take a few attempts at first butwill e!entually find the proper touch point associated with the eyes or ears.

his same approach can be used for the rest of the spinal column and body. If a client has alem in the stomach, you would mo!e your right hand down accordingly. Fou would then place the

mb onto the left side of the spine in the thoracic section. If you need to, ha!e your client turnways for a minute as he or she is lying on the table. Look at the stomach area and then mo!e your from that area, across the ribs and into the back. 9a!e him or her turn back onto their stomachthe face placed into the face hole. Fou should then place your right thumb onto the ganglion

ted directly to the left of the T7 !ertebra. Four subect should be able to help you by pro!idingback.



f course, attempting this type of treatment while your subect is sitting in a low back chair isractical. Always make sure that the person is lying face down in a comfortable position.

eep in mind that the organs and glands of the body as !iewed from the front or side, correspondthe healing touch points e0isting up and down the spine. If you drew a straight line from where

heart is located through into the back, then you would ha!e the appro0imate place where theing touch point is located. This guideline should gi!e you a general idea of where to place yourt thumb along the spine.

*ost of you will use the tip of the right thumb as you gi!e a treatment. 9owe!er, you can also user inde0 and middle finger of your right hand in the same manner. In this case, ust place the tips of

fingers onto the appropriate healing point or ganglion. This alternati!e position works as well ashumb tip method. This is your choice. )imply use the method that is more comfortable for you.

The @ole of the )ympathetic <er!ous i!ision

following information will e0plain how the )ympathetic <er!ous i!ision and the /entral

!ous )ystem play a maor role in this ancient healing process. As described, the healing and ner!egies will work into the ganglion and out the ner!e pathway and into the )<. As these energiesr into the sympathetic, they will begin to change somewhat.

he frequency or rate of !ibrations associated with healing energy, chi or !ital life force isemely high. It cannot be truly measured by any scientific machines e0isting today. This highation of energy that is connected to the hea!enly fields needs to be lowered to a frequency that ise Cin syncC with the physical body and natural ner!e energy.

s yet, medical science does not recognie the true !alue of the )ympathetic <er!ous i!ision. Inty, the )< is in sympathy with the i!ine 1nergy or (ni!ersal 1nergy that surrounds us andinates from the /reator or =odsource.

ne of its important functions in!ol!es the reception and assimilation of the chi or (ni!ersalrgy. This is accomplished in the following manner. /onsider the field of electronics for a moment.there are de!ices called step down transformers that are responsible for lowering rates of

ations or frequencies from one le!el to another. This same concept was mentioned in Ancientchings for Beginners in regard to the pineal and pituitary glands. The )< has the ability to

i!e this energy in its e0tremely high !ibratory rate and lower it into a frequency or rate ofation that is fully in harmony with the glands, organs, tissues, and cells of the human body. Thisgy will work together with the ner!e energy.

he i!ine 1nergy can enter into the )ympathetic system through two methods. The first in!ol!eshuman auric field. The second way of course in!ol!es the touch point healing technique.

ur energy field or aura is !ery sensiti!e to all types of energies, psychic impressions, emotions,

sensations that surround you in your e!eryday world. It is especially sensiti!e to the (ni!ersalrgy. This energy can enter into your auric field and the chakras and then be absorbed into the )<.



)ympathetic is closely attuned to the human aura and chakra system. As it enters the )<, it willp downC to a lower frequency and then be released from here and out into the ner!e meridians thatt throughout the whole body. Both your client+s ner!e energy and your ner!e energy will ointher and combine with this (ni!ersal healing energy and flow outward into the body.

y working as a partnership, you and your subect will be successful in letting the treatmentold. As stated, you should keep your right thumb on this point for about fi!e minutes and theno!e it gently once the saturation le!el has been reached. Then, step back appro0imately three feet

m your subect. This ensures that you ha!e remo!ed yourself from his or her auric field.

9eadache @emo!al Technique# "hase Two

ne0t phase of the 9eadache @emo!al Technique in!ol!es the use of both of your hands. In this, your subect can be treated while sitting comfortably in a low back chair. 2f course, you can

e your client lie down on a massage table face up. 9owe!er, when a person is lying down you doha!e full access to all of his or her head. <e!ertheless, you can still work on the head area in ated manner.

hase two can be used immediately following the completion of phase one of the headacheo!al technique. It can also be used by itself as a main treatment, if you wish. epending on theumstances, you may find the use of both phases more beneficial for many of your clients. In otherations, this phase of the treatment may be the best course of action to take. (se your commone and intuition in regard to this matter.

egin by stepping back into your subect+s auric field. If your client is sitting down approach himer from the back and place both of your warmed up hands about two inches abo!e the head in the

wn area. Then mo!e your hands down slowly till they are positioned on each side of the head ust!e the ears. @emember to keep both hands away from the surface of the head. If your client is lyingn, step up to the top of the massage table where the head is resting and place your hands ust abo!e

head in the same way and then mo!e them to each side of the head gently. Take in a deep breathhold it for about three seconds. Then release your breath through your nose e!enly and return to

mal breathing. eep your hands in this position for a few moments. As you do this, start to focushe palms of both hands. Fou may start to feel warmth, coolness or e!en a prickly sensation on the

ms. This is normal and e0pected.

echniques were discussed in regards to sending healing and ner!e energies from both hands. Asnitiated and spiritually awakened person, you are well aware that the human hands can send andi!e energy, as well. *any adept healers will send or direct energy from one hand, and at the same, recei!e or draw energy into the other hand. *ost will use the right hand to send out energy,e the left hand acts as a recei!er. 9owe!er, some healers will do this in a re!erse fashion, usingeft hand to send or direct energy and letting the right accept energy. 1ither method is fine. There

o right or wrong way of doing this.

ould be mentioned and understood at this time that the recei!ing hand can draw in or recei!e



y. Both of your hands should now be in closer pro0imity to each other and located around the areare the negati!e energy or pain is situated.

riginally, when you started to treat your client, he or she may ha!e e0perienced a great deal ofomfort. or e0ample, the pain could ha!e been located across the forehead. After a few moments,afflicted area should ha!e become smaller and mo!ed toward the left side of the forehead, closere left hand, the recei!ing hand. 2f course, if you used your hands in the re!erse order, the processld occur in the opposite direction, accordingly.

llow the healing energy to flow from your right hand into the afflicted area that is smaller ande localied. )ense the energy mo!ing into the head. Listen to your intuition as you continue to doFou may feel the urge to mo!e or shift either your right or left hand abo!e or around the area of. "erhaps, you will see in your own mind where both hands should be placed. "ay attention to yourtion. Allow it to guide you in this respect. Fou may find yourself shifting one or both hands a fews. This is normal.

before, focus some of your attention on your left hand and feel the prickly heat or negati!e

gy flowing into the hand much the same as a !acuum cleaner sucking in dirt. Let it mo!e up thed and forearm until it reaches the elbow.

nce again, remo!e your left hand or recei!ing hand from your subect and then your right hand.back from the aura and repeat the shaking and brushing techniques ust described. @emember

rwards to take in a deep breath and hold it for a few seconds. Then, step back into the client+s aurand the crown chakra and continue with the 9eadache @emo!al Technique.

ou may find that you ha!e to repeat this procedure se!eral times depending on the situation. If

r subect is !ery recepti!e to any type of energy work, including @eiki, he or she will probablyw the pain and negati!e !ibrations to be remo!ed from the head and aura !ery quickly. This ise either on a conscious or subconscious le!el by the person. In this case, you may only ha!e toorm this procedure two or three times. 9owe!er, if your client is not as recepti!e to energying, you might ha!e to do this se!eral times. Also, the person+s le!el of pain may influence this. Ine!ent, proceed with the treatment. (se your intuition in regard to all of this.

!entually, the amount of pain or negati!e, unhealthy energy that your left hand or recei!ing handws in will lessen. )oon you will feel few or no prickly sensations and negati!ity in your thumb,ers, and palm of this hand. This is an indication that the treatment is complete.

ormally, the 9eadache @emo!al Technique takes any where from ten minutes to forty$fi!eutes. If you were to continue this special headache remo!al treatment any longer than theimum amount of time suggested, there would be little result. The reason for this is simple.

was mentioned earlier in the 1ye$)trengthening Technique section about the saturation le!el ofing energy. 2nce a part of the human body recei!es a certain amount of uni!ersal or di!inegy, it becomes full or saturated and cannot recei!e any more. @emember the analogy of the emptybeing filled. This is the same idea.



ometimes, if the indi!idual you are working on is !ery sensiti!e to energy, they will be aware ofas well. The healing energy that flowed from your right hand or sending hand will lessen. Thinktap fully open allowing the water to pour forth. )lowly, the water flow lessens as the tap isually turned off. The i!ine Intelligence of the (ni!erse is in!ol!ed in all of this. Also, your

nt+s higher self influences this healing process.

nce you ha!e finished the treatment, step away from your subect+s auric field for a final time.not forget to shake off your hands and follow with the brushing method described. Allow your

nt to sit or lie there a few minutes until he or she is ready to get up.

mediately after your subect has left wash your hands thoroughly with warm water and soap.ke sure that you wash up to your elbows.

here is final thing to do. 1ither while sitting or standing focus on both of your forearms andds. Imagine or feel yourself sending white light and healing energy down the forearms and out theds. Allow any residual negati!e !ibrations that may be contained within the aura in the !icinity ofr hands to be remo!ed using white light. eel and sense this white light e0panding outward fromr hands and forearms. <ow, draw in one more deep breath and hold for about three seconds. Thenase your breath slowly and return to normal breathing.

you work as a healer, counselor or teacher, it is important that you follow the clearing andnsing procedures ust mentioned. The 9eadache @emo!al Technique is one method of deliberatelyng in or drawing negati!e energy into your aura. Inad!ertently, you can pull in negati!e !ibrationsCbad energyC from others as well.

this type of unhealthy energy gets absorbed too far into your auric field and remains there for

ong, it will work its way through the chakras, into the ner!ous system and e!entually into youry. The result may be a cold, flu symptoms, or a general feeling of tiredness. That is why youuld not let the prickly sensations, heat, or unpleasant sensations mo!e past the elbow when doingheadache remo!al technique.

enerally speaking, you might also e0perience uncomfortable emotions such as anger, worry, orIn this case, you ha!e picked up the negati!e emotions from some of your clients. )ome of yoube feeling these conditions on a regular basis. If so, then you need to start practicing these

ring and cleansing methods regularly.

he 9eadache @emo!al Technique can be e0panded and used for any part of the body. orance, if someone is suffering from lower back pain, your hands can be used in a similar fashion.

s an initiated and spiritually awakened healer or counselor, you are empathic and sensiti!e tor people and to their auric fields. Fou are also well aware of the higher !ibrations or (ni!ersalrgy that e0ists all around you. This allows you to work in this world and still maintain a spiritualnection to the angels and hea!enly fields abo!e.

CFou can sense energy to the degree your heart is open and lo!ing.. .C



$)anaya @oman



CThe most beautiful e0perience we can ha!e is the mysterious. It is the fundamentalemotion that stands at the cradle of true art and true science.C

$Albert 1instein

his chapter, ad!anced energy healing techniques that deal with (ni!ersal 1nergy, your own naturaling energy, and the human chakra system will be co!ered in detail.

y following these special techniques, you will enhance many of your de!eloped abilities. Foualso incorporate all of this into your own healing modalities.

Third 1ye /hakra 2pening Technique

particular e0ercise is designed to help you open up your third eye chakra easily and quickly. As atually awakened indi!idual you are familiar with chakras and are adept at working with your own

kras or energy centers.

egin by taking in a deep breath, hold it for fi!e seconds and then release it slowly. <e0t, taker inde0 and middle finger of one hand and touch your forehead with the fingertips. (se a slightsure as you do so. If you are right handed, use your right hand and !ice !ersa. eep your fingertipse for a few brief seconds and then remo!e them putting your hand back down into your lap or by

r side.



ure 7.&# "lacement of fingertips for the Third 1ye /hakra 2pening Technique

s you do this, start to focus on your forehead or third eye. )till feel or imagine the slight pressureour fingers in this spot. This pressure should be about two inches in diameter. Let this sensationad across the third eye area until it is roughly twice this sie.

ow take your attention inward and allow this pressure or sensation to mo!e below the surface oforehead about an inch. eel this sensation getting stronger ust beneath the skin in the third eye.centrate on this area an inch below the forehead until you sense a gentle pulsing or warmth here.his point, you will use a !ariation of the lower 2pening Technique that was described in Ancientchings for Beginners.

low yourself to !isualie or imagine a beautiful light purple flower all closed up in this area ofr third eye. In your mind, see and sense the petals of this flower slowly opening up in the samener that a flower opens to the warmth of the sun+s rays.

eel and see these petals unfolding e!en more across the third eye. 1noy the warmth of the sunading across the forehead as these flower petals open up. Then, start to think of warm, soothinger beginning to flow across the skin of the forehead and e!en beneath the surface. eel this warmer as it e0pands outward through the third eye and at the same time !isualie the light purple

wer petals e0panding also. /ontinue doing this until the flower has fully opened across the foreheadm temple to temple. Let the warmth of the sun and water flow across here.

w ust enoy the warm feelings for a few moments. Fou may e!en feel a pulsing or tingling

ation spreading across the forehead and deep into the front of the head. This is an indication thatpineal gland within the lower part of the brain is being affected. The gland starts to !ibrate slightlybecomes acti!ated. As mentioned before, the pineal, once acti!ated, will affect the third eye

kra in turn. This energy center will become acti!ated and open up. This allows your intuiti!e andti!e abilities to open up quickly and e!en increase significantly.

y practicing the Third 1ye 2pening Technique a few times until you become proficient at it.me of you will feel and notice some tangible results the first time that you e0periment with this

cise. This is due to the fact that you are !ery sensiti!e to energy. or most of you, it will take aattempts until you get the most results. After this it will become second nature for you to openr third eye in a quick and profound manner.

here will be a few of you who will ha!e to practice this technique se!eral times until somelts are obtained. This occurs when you are slightly blocked and not as sensiti!e to your body andnatural energy. A CblockC e0ists when you ha!e emotional or physical problems that pre!ent you

m allowing the energy to flow into and through your body. This can happen on either a conscious oronscious le!el. Being aware of this is the first step to remo!ing a block. By practicing thisnique some of the blocks will dissol!e. In a short period of time, you will succeed and e0perienceti!e results. )oon, it will become easier for you to open up your third eye chakra quickly.

long with enhancing your intuiti!e and creati!e abilities there are other benefits to performingThird 1ye 2pening Technique.

or instance, you may start to see and sense the human energy field around others in greater detail.may include the ability to see colors around people and not ust the white light close to the body.

ou can already see and sense these colors, there is a possibility that you will see them more

dly. In some cases, you may also e0perience past$life recall while in a rela0ed state. If you alreadyerience this phenomena, there is a chance that you will e0perience e!en more and in greaterty.

any of you, may start to see and sense healing energy or (ni!ersal 1nergy at a stronger le!el.will be able to sense and know where the blocks are in someone and direct healing energy in a

e proficient manner. After completing the Third 1ye 2pening Technique successfully you can thene onto the ne0t important e0ercise.

White =rape 10ercise

particular e0ercise is designed to greatly affect the pituitary gland. It will also affect the pineald somewhat. When this happens, the pituitary will become acti!ated and in turn influence the

wn chakra. This allows the crown to awaken and open up. The already opened third eye chakra willand e!en more.

egin by shutting your eyes and draw in a deep breath. 9old it for a few seconds and then e0hale

wly. @eturn to normal breathing. <ow, focus on your third eye again. This time feel a pressure,ing, or other sensation going deeper inside. eel or imagine the warmth of the sun penetrating



ugh the forehead and into the head. At the same time, sense or en!ision warm water flowingde, as well.

et the warmth of the sun and water continue penetrating until the sensations are felt directly inmiddle of the head. This area is the base of the brain where both the pituitary and pineal glands areted. /oncentrate on this point right in the middle of your head. The warmth or sensations mayto get stronger as you do so.

hen picture a small white grape about the sie of a pea positioned here. isualie or sense thise grape starting to !ibrate slowly back and forth within. As you focus on it, feel it !ibrating fasterfaster. Imagine or see this grape mo!ing rapidly back and forth. Let yourself see, feel or sense this

a few moments. 1noy the sensations.

ow, imagine a white light within the grape. )ee or sense it starting to pulse inside the grape.w the pulsing light to e0pand outward from the grape until it encompasses all of it. Let thising get stronger and stronger.

t this point, a !ariation of the /rown /hant mentioned in chapter 5 will be attempted. eel free toew this if needed.

s before, take in a deep breath. 9old it for about three seconds. This time chant *$A$A$A$F$F$Fl all your breath has been released. @emember to tone this special sound in a mid range, not tooand not too low. Let yourself direct this sound or !ibration into the area of the head that you are

sing on. @epeat this chant again in the same way. irect the tone into the middle of the head,n. 1!en let the !ibration work through the rest of your head.



ure 7.4# Appro0imate location of the white grape for the White =rape 10ercise.

ela0 for a moment and return to normal breathing. *aintain your attention on the white grape

the surrounding area. As you do this, you may notice that you feel lightheaded or spacey.siologically, you may feel warmth or tingling sensations within the middle of your head andards into the brain. These same sensations may be felt in the third eye chakra as well. These arecations that the pituitary gland, near the lower part of the brain, has !ibrated or resonated with thend of the *AF chant. This has acti!ated the pituitary, balanced it, and affected the hypothalamusof the brain. As stated earlier in chapter 4, endorphins and other secretions are being released into

body. This in turn starts to awaken, acti!ate, and open up the crown chakra. When this happens,r crown energy center is able to tune into higher !ibrations from abo!e.

f course, the pineal gland !ibrates also and acti!ates itself e!en more. This allows certainsiological and biological e!ents to occur. The third eye energy center will open up e!en further asult of this. @efer to the inal Initiation chart in chapter 4 regarding this chakra and the crown

kra.

ach person is different and will be affected in different ways when attempting this e0ercise. Ifare a natural energy feeler, you may e0perience a great deal of sensations and energy throughoutf the head and e!en into the body, as well. Fou may feel !ery rela0ed. *any of you, when youally try this, may sense pressure or some sensation of warmth or tingling in the middle of the head

perhaps into other parts of your head, including the forehead and back of the head. This is a good



n that the e0ercise is working.

ome of you may feel !ery little when you first attempt the White =rape 10ercise. o not beouraged. The more you practice this technique, the more success you will ha!e. "ersistence is thein this situation. 1!entually, you will recei!e the same results as a person who is a natural energyer. After completing the White =rape 10ercise, you can mo!e onto the ne0t e0ercise, which isely connected.

The /rown /hakra 2pening and /learing Technique

special technique is a continuation of the pre!ious e0ercise. It can also be tried on its own onceare adept at performing these techniques.

ure 7.5# /rown chakra of a person not connected to the /reator or =odsource.

ela0 for a few moments and focus on your breathing as you do so. Allow yourself to feel theations associated with the last e0ercise. 1noy the warmth, tingling or any other sensations. <ow,rn all your attention to the middle of your head where the imaginary white grape is located.centrate on that area for about two or three seconds.

Then, feel the warmth and white light there beginning to mo!e upward through the brain. eel ore this energy as warm water and sunshine as it mo!es from the white grape. Let this sensation

inue to flow upward through the brain until it reaches the top of the head where the crown chakratuated. Fou can also !isualie in your head this energy as it flows from the white grape upward

o the crown energy center.

When you reach this center, take in one more deep breath and hold it for about fi!e seconds andrelease it slowly. After doing this, take your right or left hand and mo!e it to the top of your heade crown chakra area. Touch the top of your head with two fingers, lightly. (se your inde0 and

dle finger when you touch the head. After that, put your hand down beside you or in your lap.

tart to concentrate on the top of your head where your two fingers ust touched. <otice the slight

sure or sensation here. Imagine that the fingers are still pressing down upon the scalp. ocus onfor a few moments.

ow, it is time to repeat the *AF chant again. This time as you draw in a deep breath and tone *$$A$F$F$F, concentrate all your attention on the crown chakra. As you release all your breathe chanting this sound feel the !ibration working into the crown chakra. irect the chant into the

of your head. Fou may start to notice a tingling sensation in this area of your head. Fou may e!enlightheaded as you do this chant.

ela0 for a few moments. Then repeat the *AF chant in the same way. Let the !ibration of soundk through the top of the head and e!en into the middle of the head. eep all your attention on the

wn as you tone this special chant.

he sensation of tingles upon the top of your head may increase after completing the *AF chanta second and final time. "erhaps a slight warmth or pressure may also be e0perienced here. Thiscates that the crown energy center is opening up more.

nce you ha!e completed this part of the /rown 2pening technique, you are now ready to

inue with the ne0t step.

llow yourself to rest for a few minutes as you e0perience the results of the toning or chanting.the energy or tingling sensations upon the head. 1noy the sensations as they continue. Fou might

n feel the tingling energy or warmth spreading completely o!er all of the head. Allow it to workugh the scalp, hair, and down the front and back of the head. Gust e0perience this for a moment or

ow, with your eyes shut, !isualie or imagine a beautiful white rose all closed up on the top of

r head. This white rose is a representation of the crown chakra. )till allow yourself to feel thegy or sensations on the top of the head. As you do this, imagine that you are outside on a warmmer day. eel the sun+s warmth penetrating through the top of the head about an inch below theace of the scalp. Gust imagine that you are sitting there on the beach or side of a hill enoying theof the sun as they continue to pour through the top of the head where the crown chakra is situated.

s you do this, !isualie the white rose starting to open up. )ee and sense the white flower petalslding as the sunrays shine onto the rose. eel the warmth here as the petals unfold e!en further.

se or picture the petals spreading across the top of the head and inside the head ust below the

ace. In your mind, picture and feel the flower petals becoming fully opened and e0panded across



op of the head, through the top part of your brain and e!en down the sides and back of the head.the flower petals e0pand until they are en!eloping the entire crown energy center. )ense themth or sensations completely throughout the top part of your head.

et this sensation or warmth become stronger. Then, imagine warm water starting to spreadugh the crown chakra and opened flower petals. Let this warm, soothing water flow o!er the scalp,n both sides of the head, and the back of the head. 1!en feel or imagine this warm water flowingn into the third eye area ust abo!e the eyebrows. ocus on this for a few seconds. 1noy theations of warmth or tingling energy.

ow the *AF chant should be repeated one final time. As before, take in a deep breath, hold it foroment and then chant *$*$A$A$F$F$F slowly out your mouth until all your breath has beenelled. ocus on the crown chakra area, directing the !ibration of the chant here. Let the sound workugh the top of the head and into the brain itself.

fter toning *AF return to normal breathing. Let yourself rela0 but continue to concentrate oncrown chakra for se!eral moments. <otice the sensations such as warmth or tingling on the crown

gy center and all of the head, including the face in some cases. These physiological effects aremal and indicate that both the crown and third eye chakras are both fully open and acti!ated. Fourefer to the inal Initiation chart in chapter three for details.

is at this point that you are now able to channel information, knowledge and healing energym a higher source. This includes communicating and working safely with your angels and spirit

es.

his technique also helps to clear negati!e colors from your auric field, allowing it to e0pand and

ome brighter and cleaner looking.

/hanneling i!ine 1nergy or (ni!ersal 1nergy

ny of you may find that you are able to channel i!ine 1nergy or (ni!ersal 1nergy through yourwn and into your chakras and body after completing The /rown /hakra 2pening and /learinghnique. This can be accomplished by simply asking for energy to come down through the top ofr head. eel the healing energy or i!ine 1nergy entering into the crown chakra about twel!ees abo!e the head. Let this high !ibration of energy work down through the scalp and into the

y. irect or !isualie this wonderful healing energy flowing right through the body from the top ofhead. 10perience it as warm water flowing through you and out your feet. Let this energy flowugh your whole being for a few minutes. Then slow the flow down and finally stop it completely.

eturn to normal consciousness. Look around your en!ironment in order to bring the mind back toore normal state of awareness.

ome of you who are natural energy feelers may e0perience this energy flow through the body

out making a conscious effort to do so. If this occurs, do not worry. Gust allow the energy to flowugh you and out your feet. This should be considered as a gift from =od or the /reator. It allows



mendous amounts of healing energy to work into your aura, chakras, body and internal organs.

r most of you, though, you will ha!e to ask for the energy to flow into you and direct it with acerted effort. This may take some time but e!entually, you will become quite adept at bringing!ersal 1nergy into your whole being.

nce you ha!e finished this, take in one deep breath, hold it for a few seconds. @elease it and thenrn to normal breathing. =o back to your regular business, feeling refreshed and in!igorated.

Warm )hower Technique

following technique can be used to further cleanse your aura and chakras. There are otherifications associated with this special e0ercise and the pre!ious one.

he /rown /hakra 2pening and /learing Technique along with the Warm )hower Techniquews you to get in touch with the /reator and i!ine or =od 1nergy from abo!e. <egati!e energyisting of dirty, polluted colors within the aura and chakras are remo!ed from your auric field.

en this happens, negati!e and unwanted spirits mo!e away from you and your energy field at thee time. This also allows angels, spirit guides and other hea!enly helpers to come around you.en your aura and chakras become cleaner and brighter, you raise the !ibrations of your body, soulaura. This higher !ibration attracts these beings of light and spirit guides to you and makes ith easier for them to work and communicate with you.

ure 7.6# /rown chakra of a person directly connected to the /reator or =odsource.

his e0ercise can be done once you ha!e completed the /rown /hakra 2pening and /learinghnique. The Warm )hower Technique can also be done by itself anytime you wish.

egin by focusing on the top of your head once more. eep your eyes closed as you do so. Take inher deep breath and hold it for a few seconds. Then release it slowly and e!enly through your

e. @eturn to regular breathing.

ow, imagine that you are taking a !ery warm shower. eel the warm water cascading down ontor crown chakra and the top of your head. Allow this soothing warm water to flow o!er the top ofhead, across the scalp and down the front, back, and both sides of your head. Let this warm energyr down the back of the head, neck and into the upper shoulders. At the same time feel this soothingmth mo!ing down the face, o!er the throat area and into the upper chest.

ontinue to sense the warm water flowing down from abo!e. As you do, let the flow of water ormth become stronger until it pours down o!er the head and into the upper back and upper chest.

us on this energy and continue to mo!e it down o!er both the front and back of your body at thee time. /oncentrate on this shower of water flowing down through the heart chakra, o!er thests and down into the solar ple0us ust abo!e the na!el. eel this wonderful water spreading across

solar energy center and stomach area. Let the warm healing water mo!e across the skin until it hasad completely across this part of the body. Then let it mo!e down past the belly but ton, into theal ple0us and across the surface of the skin until it has spread from hip to hip. /ontinue toerience this shower of warm water flowing down into the base chakra and thighs. 1noy this warmgy.

you need to, think back to when you took a shower recently and recall the warm and soothingations of warm water flowing and cascading o!er the skin and all o!er the body as it mo!ednward. irect the flow of warm water or energy down the thighs, o!er the knees, ankles, and feet.the flow of warm sensations mo!ing across the toes and out the bottoms of your feet.

ow, mo!e your focus from your feet back up into the shoulders and upper back. Imagine and feelwonderful and warm water flowing down rapidly o!er the middle and lower back, and into theocks. 1!en feel this energy or pleasant sensation mo!ing down the spinal column, as well. rom, allow the energy to flow quickly down the back of the legs and out the bottoms of the heels.

hen, from the top of the head let the warm water flow down completely o!er the body and out theoms of your feet. Allow this soothing and healing energy to en!elope your body and energy field.

0perience this warm shower for a minute or two. 1noy the sensations throughout all or part ofbody. )ense and see the aura and body become cleaner and brighter. 1!en picture the energydians that run down the sides of your arms and legs becoming cleaner, too. When you feel that theute or two are up, start to imagine the water beginning to slow down. eel the energy slowingn e!en more. Then, mo!e all your attention to abo!e the top of the head at the outer perimeter of

crown chakra. )ense or see the water or energy as being completely stopped or Cturned off.C @eturn



ormal consciousness and notice your surroundings. When you are ready, go back to your e!eryday!ities.

you ha!e the opportunity, take a few moments to look at yourself in a mirror. The mirror shouldarge enough for you to see your face, head and chest area. 2f course, if you are looking into a fullmirror you will be able to see all of your body. 9owe!er, either sie will do.

irst, look at your face and then your eyes. Fou may notice that your face and skin look smoother

healthier when you gae at your eyes, they may appear brighter with more of a light or twinklein.

e aware that this is not your imagination. Fou are actually seeing or sensing the results of ha!inghigher !ibrations of energy enter into your auric field, your body and ultimately your cells andns.

fter looking at your face and eyes, gae abo!e and around your head. Fou will probably noticethe crown chakra and aura appears much brighter and e0panded. This indicates that you ha!e

nsed this energy center along with this area of the aura. The third eye is also affected greatly byand the forehead will appear cleaner. After this, gae at the chest and heart chakra. *any of youobser!e that this area looks and feels somewhat lighter and cleaner.

hese are the most important areas to gae at in order to notice or sense any positi!e differences.t of you will be aware of a significant change after you ha!e completed this special technique and

pre!ious ones, compared to before you began.

nitially, a few of you may feel, sense, or see !ery little difference or perhaps nothing at all. This

othing to be concerned o!er. With practice, you will de!elop the ability to see, sense and feel thesederful changes as the (ni!ersal 1nergy and higher !ibrations work through you.

you ha!e a full sie mirror, you can continue gaing further, if you wish. If so, let yourself looke solar ple0us chakra, stomach, and along both sides of the body in this region. Then, allow your to mo!e downward in order to gae at the area of the sacral chakra as well as along both hips.

m there, gae at the base chakra and then look along both sides of the thighs. Let your eyes mo!en the legs, knees and e!entually into the feet. If you are !ery sensiti!e to energy and can see auras, you may notice some white light or cleaner energy through and around these parts of the body,

m the solar energy center down to the toes.

efer to the two illustrations that show the crown chakra prior to clearing and after clearing formples of how the crown and aura are affected by these techniques.

he Third 1ye /hakra 2pening Technique, the White =rape 10ercise, the /rown /hakra 2pening/learing Technique, and the Warm )hower Technique can all be done together as a progression orplete process. 1ach and e!ery technique and e0ercise can also be attempted separately.

e you become familiar with all of them, feel free to e0periment with any or all of these special



cises. )oon, it will be second nature for you to open these chakras, clear them and work wither !ibrations of healing energy or (ni!ersal 1nergy. 1!ery time you allow this energy from abo!eyour aura, chakras, and body, you de!elop the ability to channel higher amounts of it. This allows

r whole being to become lighter and to raise your !ibrations.

fter you ha!e tried these e0ercises for a bit and feel comfortable with all of them, you can mo!ee ne0t step. This in!ol!es applying these newly acquired techniques on your clients, patients orects. (se your own inner guidance to decide when you are ready to do this.

"rior to working with your clients, a few things should be e0plained.

Benefits of These i!e )pecial Techniques

re are numerous benefits that can result from using any, some or all of the pre!iously mentionedniques. The following list co!ers many of these benefits.

ess @eduction. The use of (ni!ersal 1nergy and internal healing energy reduces an0iety andess within the mind and body. /ertain chemical secretions are released into the bloodstreamsoothe emotions. The area of the brain associated with pleasure, the hypothalamus, is affectedatly thereby creating feelings of peace and comfort within.

<egati!e 1ntity or )pirit @elease. The positi!e energy associated with the /rown /hakraning and /learing Technique as well as the other techniques allows the auric field and chakras to

ome brighter and cleaner, thereby drawing spirit guides and angels around you. This higheration of energy forces negati!e entities or spirits out of the aura and away from the person.

omotes 9ealing of Body, *ind, and )oul. The (ni!ersal energy or healing energy that flowsough the aura, the chakras and the body promotes healing on all le!els, body, mind and soul. Thisows the person to feel balanced physically, emotionally, and spiritually.

celeration of )piritual =rowth. A spiritually awakened person will de!elop e!en more spiritualight and spirituality in a rapid and profound manner as the higher !ibrations of energy work intobody, the brain, and the chakras. This allows the potential for true spiritual enlightenment to

fold.

celeration of "sychic e!elopment. A psychically awakened person will increase the psychiclities !ery quickly by practicing any or all the fi!e special techniques. )pecial gifts will become

hanced as other areas of the brain are awakened.

amatic )lowing own of Aging "rocess. (ni!ersal 1nergy or i!ine 1nergy from abo!e flowsough the body and chakras. It triggers the release of kundalini or serpent power into the body !iasympathetic ner!ous di!ision. This affects the hormonal secretions of the endocrine glandulartem in such a way as to balance the glands and slow down the aging process greatly. The highration of energy also changes and re!italies all the cells, tissues, and organs of the body. In

ence the physical body becomes more of a light body.



crease of ID Le!el. (ni!ersal 1nergy or i!ine 1nergy from abo!e enters the brain. Thisi!ates parts of the brain by the firing of neurons. These acti!ated neurons send electricalmulation to areas of the brain that are dormant. This awakens these areas and allows you to more of your brain capacity.

eater 10pansion and /leansing of the 9uman Aura. The flow of (ni!ersal energy combinedh the powerful energy of the chakras, including kundalini, will e0pand and cleanse the aura in

ater amounts. The human aura will become much larger and brighter.

ore Balanced and 2pened /hakras. The (ni!ersal energy and internal healing energy willance the chakras to a greater le!el and allow these energy centers to become more opened andger. This allows more i!ine light or higher !ibrations of energy to enter into the aura,akras, and body.

e you feel that you are ready, you can use any or all of these techniques to help your clients andnds. Begin by ha!ing your subect or client sit in a comfortable chair in front of you. The person

uld be about fi!e feet away from you. *ake sure that there is a wall directly behind the indi!idual.hite or light$colored wall is preferable but most colors will do.

sk your client to take in a deep breath and hold it for about fi!e seconds. Then ha!e her releasebreath slowly out the nose or mouth. Let her return to normal breathing.

s the person begins breathing normally again, mo!e your eyes abo!e her head and glance at thein the crown chakra area. )ome of you will begin to notice a slight light surrounding the head.will appear as white and will e0tend a few inches outward from the head. or those of you who

auras easily, some colors along with the white light will be seen. The aura in the crown chakra areaappear e!en more e0panded to you. *any of you may see the white light along with a subtle hint

nother color such as light blue within the aura around the head. This indicates that you areeloping the ability to see the human energy field or aura easier.

does not matter if you see all the colors, a few colors, or only a slight light around the person+sd as you gae at the aura. All that is important is that you see something. This means that you ha!ewed down your brain wa!e patterns and entered into a light altered state.

eturn your attention to the client+s face. 9a!e her close the eyes. 2nce that is done, lean or stepward and place your inde0 and middle finger of one hand onto the person+s forehead in the third eye. Touch lightly and hold the two fingers there for about two or three seconds. Then pull your handy and step back. If you were sitting originally, return to a sitting position.

Fou can perform any or all of the techniques on your clients or subects while either standing orng. 9owe!er, being in a sitting position during most of the time can be more comfortable for you.

sk your friend or subect to focus on the third eye area where your fingers had ust touched. Letperson feel or sense the slight pressure here in the third eye chakra area. It is at this point that you



guide your subect through the e0ercises and techniques. )ome of you may not feel comfortableguiding someone through these techniques at first. If so, find a close friend or relati!e to practice

ntil you build up a bit of confidence. After a few attempts you should be ready to try these specialcises on your clients or patients on a regular basis.

*ost of you in a particular healing modality will be quite confident and be able to incorporate anyl of these techniques into your practice.

<ow, guide your client through the Third 1ye /hakra 2pening Technique. Let the person continueel a slight sensation in the brow. Tell her to sense or imagine the pressure starting to spread untilels about twice the circumference. As the person does this, let her also imagine or feel both warmer and sunlight spreading across the forehead ust abo!e the eyebrows. *ake sure that the clientses on this area for a few moments.

ou can incorporate the lower 2pening Technique into this part of the e0ercise at this time. Asclient concentrates on the sensations spreading across the forehead, let her see or sense a beautifulple flower unfolding, too. The flower petals should spread completely across the forehead from

ple to temple along with the flow of warm water and sunshine.

et your client focus on this for a few more seconds and then do a perception check. ind out whatations, if any, your subect feels. *ake sure that the eyes remain shut during all of this. Fou ha!ecompleted the Third 1ye 2pening Technique on your patient, client, or friend.

ow, in one easy fluid motion you can begin the White =rape 10ercise. 9a!e your subect start toe or feel warm energy penetrating inside about three inches. 2nce again, this should be pictured oras warm water and sunshine flowing inward until the energy is directly within the middle of the

d, ust at the base of the brain. At the same time, let your subect feel or sense your two fingersetrating within along with the water and sunshine. At this point your client or patient should besed on this area within the head. Allow the indi!idual to continue concentrating here for a few

ments.

fter this, let the client !isualie or imagine a little white grape situated inside the middle of thed at the base of the brain. or simplicity+s sake, it is the e0act center of the head that should besed upon. @emember that the grape should be about the sie of a small pea.

ncidentally, the reason for using a small white grape as a focus tool is simple. This small grapeesents the pineal and pituitary glands located within this general area of the head in the lower part

he brain. When you or your client focuses on a white grape, it can help to acti!ate either or both ofe special glands within. This is one more way of opening more of your abilities or your subect+sties.

peak softly and slowly as you guide your subect through this. o not worry about makingakes. Talk quietly to the person the same way you would with an old friend. @ela0 and let things.



u are now ready to perform the *AF chant. This time, the chant or sound will be directedard your client instead of yourself. *ake sure that the person in front of you keeps the eyes shut asdo this.

ake in a deep breath and hold it for a few seconds. As you release your breath out your mouthnt *$*$*$AA$A$F$F$F. Four !oice should be louder than a normal speaking le!el. It is similarnging. /oncentrate on your client before you as you release this powerful sound. Let yourselfct the chant toward the person+s head as you e0pel all of your breath.

ook first at the client+s third eye area as you perform this tone. Then glance abo!e and around thed. Fou may start to notice or sense that the auric field around this person is changing, becominghter and cleaner. This is not your imagination. Four intuiti!e abilities are either sensing or seeingsiti!e change resulting from this special chant.

ou should do another perception check with your client after you ha!e directed the *AF chantard her. Ask your client if she feels anything. "ay attention to what feedback you recei!e. *ostple, if opened or attuned to energy, will feel some sensations such as warmth or tingling in the

dle of the head or in the forehead. A few will feel it throughout the entire head including the top.re will be a few indi!iduals who feel or sense !ery little at first. As stated earlier, do not concernrself with this situation. The technique is still affecting the subect as this !ibration of sound worksthe head, in particularly the pituitary gland. )ome of the !ibration will enter into the pineal gland,ell. It is subtle but effecti!e in the long run.

!eryone is different and reacts to !ibrations of sound and energy in !arying ways. Be aware thate!eryone you work with will e0perience the same physiological effects and sensations in the samener. )ome people e0perience these effects in different and unique ways. In any case, this is all part

ach person+s own spiritual growth.

ntoning or chanting the sound *AF has similar affects to toning A*1, as in the first part of thel Initiation discussed in chapter &. 2f course, the chart in chapter 4 that discusses the effects of

inal Initiation, can be referred to, if needed.

ou can repeat the *AF chant again in the e0act same manner, if you wish. This is entirelyonal. In some cases, directing the sound toward your client a second time as she focuses on thee grape in the middle of the head again increases the sensations that were felt initially.

When you feel that you and your subect are ready, mo!e on to the ne0t technique, the /rownkra 2pening and /learing Technique. This should be a smooth transition for both you and yournt.

s before, ha!e her take in a deep breath and hold it for ust a few seconds. Then the indi!idualuld release the breath e!enly through the mouth or nose, followed by a return to normal breathing.your client imagine and feel warm water and sunlight mo!ing from the white grape upward intobrain itself. The sunlight can also be pictured or felt as white light. The warm energy should

inue to flow up through the brain, o!er the forehead. Let your subect feel this warm energy also



while the dri!er applies gas to the pedal again. As this person pushes a third time, the car breaksof the mud. /hanting a sound or !ibration three times works in the same way. /ompleting ath chant simply adds to the positi!e results.

nce you ha!e completed the /rown /hakra 2pening and /learing Technique, you can either stopor continue with the final e0ercise. This is your choice. If you decide to continue, you will findthe Warm )hower Technique is !ery effecti!e and beneficial for your client or friend.

you are proceeding make certain that your subect keeps the eyes shut through this technique,It should be an easy progression into this final technique.

a!e your client take one more deep breath in and hold it for about three or four seconds. Then theth should be released slowly. Ask your subect or client to return to normal breathing. <ow, letr client continue to focus on the top of the head. As this is done, suggest that she is taking a !ery,m shower. Let the person remember or feel the warm water of the shower cascading down upon thed. rom this point, direct the flow of warm water o!er the head downwards. (se your !oice toly guide your client through this. Let the person sense or feel the warm soothing water tricklingn the back and front of the head. The subect should also feel this energy flowing o!er the ears and

n into the neck and shoulders.

ur friend or subect should now feel this warm water flowing from the top of the head andnwards o!er all of it. The energy should feel the same as a warm shower of water completely

eloping all of the head from the crown down to the upper chest and shoulders. <ow, let this warmgy or water continue to mo!e down into the chest as well as the upper back.

With a gentle but firm !oice guide your client through this Warm )hower Technique. ocus on the

w of water coming down from abo!e, onto the top of the head. Let your client feel and !isualiesoothing energy completely surrounding him or her from the top of the head to the chest ander back. Allow the person to feel and enoy this technique for a few more moments.

ow, let your client feel the warm water mo!ing down through the rest of the body. Let the!idual feel or imagine the warm, sensations flowing or cascading down the spine, o!er theocks and down the back of the legs into the heels. Let her also feel this warm water showeringn the front of the body, through the heart, solar, sacral, and base areas. Allow the flow to mo!en the thighs and finally into the feet.

uide the warm water or energy through your client from the top of the head to the bottom of theeep suggesting that a warm shower of water is cascading from abo!e the head, o!er the front

back of the body downward into the feet and heels. o this for about a minute or two.

inally, when you feel that you ha!e guided your subect through the Warm )hower Techniqueenough, stop. In order to do this, simply tell your client that the flow or water has stopped or

ed off. At that point, ask your client to take in a deep breath and hold it for a few seconds. Thene her release the breath slowly. Instruct your client to open the eyes.



ou ha!e now completed the Warm )hower Technique along with the other techniques. Fou willbably notice or sense that the person sitting in front of you looks much more rela0ed. The auraut the body and especially the head area appears or feels much larger and brighter to you. 2ncen, this is not your imagination. The client+s aura is actually bigger and brighter because you ha!ected healing energy or (ni!ersal 1nergy through her aura, chakras and body.

When you and your client focus on warm water showering or flowing o!er the body, the healinggy enters into the crown chakra and flows in the same manner as water through the aura, chakras,

body. The person will feel more at peace and rela0ed when you ha!e finished guiding her throughspecial e0ercise as well as the other techniques.

*any of you will see or sense the light or colors flowing around the subect+s head, face, chest,mach, hips, and legs as you performed the Warm )hower Technique. After completing this guided

itation, you will probably still see this light or colors surrounding the indi!idual. This indicateshealing energy from abo!e is continuing to enter into the person+s energy field and chakras. Thiscontinue for a few moments afterwards.

ome of you may only sense or see some light around your subect. In this case the light will seemhter and more e0pansi!e surrounding your subect. A few of you may not see anything at first.is nothing to be concerned about. Although you may not see or sense any lights or colors please

w that the technique is still working. 1!entually, you will become more de!eloped and start to seesense all the beautiful light and colors about your clients or patients when you work with them.more you practice the more you will awaken this gift.

fter completing this and the other techniques ust mentioned, you can begin your specificment or session with your client. Fou will find that the person will be more rela0ed and recepti!ee work you are about to do. If you are gi!ing a @eiki treatment your subect will e0perience andy the session e!en more. This is also true if you are gi!ing a massage or doing refle0ology oneone.

hese special techniques enhance your treatments or sessions. (ltimately, you will become ann better healer or counselor. Four clients or patients and you will all benefit from these techniques.

s an CinitiatedC healer, counselor or teacher, you know that your purpose or mission in life is tof ser!ice to others. This belief helps you to ad!ance in your own spiritual growth.

he four elements consisting of earth, air, fire, and water were mentioned in an earlier chapter.se four elements are important and can be utilied in metaphysics and spiritual healing. In thispter, chanting or intoning employed the air element in a special and spiritual way.

ore ad!anced energy healing techniques including color healing will be co!ered in the ne0tpter.

Coing good to others is not a duty. It is a oy, for it increases your own health andhappiness.C



$Horoaster



C9uman energy is low and the i!ine 1nergy is without limit. Fou are =od. Fouare the i!ine 1nergy. When you do the i!ine work, your energy grows ...

$)athya )ai Baba

his chapter, ad!anced chakra energy techniques will be co!ered. undalini arousal techniques willbe taught in great detail.

The 9uman /hakra )ystem

human chakra system is important in regard to energy healing. There are appro0imately &5'kras or energy centers e0isting within the human energy field.These centers are closely associated

the physical body. In the case of the maor chakras, the glands, and organs of the endocrineem are closely linked to them.

hese se!en maor energy centers can be acti!ated to allow healing energy to flow through the, all of the chakras and into the body itself. This healing energy will work through the sympatheticous di!ision and the central ner!ous system, too.

s stated, there is healing energy, (ni!ersal 1nergy or i!ine 1nergy that e0ist in the hea!enlyms. This energy consisting of !ery high !ibrations will work its way down into the earthly realm.

re are two ways that this occurs. irstly, the old adage comes to mind, Cas abo!e, so below.C Inr words, what e0ists in the hea!enly fields can e0ist in the earthly realm as well.In this situation,energy consisting of a !ery high !ibratory rate will flow downward from abo!e and enter into thehly realm. This healing energy sometimes referred to as chi or prana is present e!erywhere. It is inair you breath, in the water you drink, and within the rocks and trees of the earth. 9owe!er, thising energy will ha!e a slightly lower frequency or !ibration when it is manifested here.

here are certain e0ercises you can do to draw in this high energy or chi. eep breathing e0ercisesas the ones already co!ered in this book, is one method a!ailable to you. Fou can also pull the

gy of the earth up into your body.

he second way that healing energy, (ni!ersal 1nergy or i!ine 1nergy enters into the earthlym is through you, in a !ery direct manner. Instead of drawing in this en ergy as ust mentioned,can ha!e a direct channel to the /reator or =odsource and recei!e this high !ibration of healinggy. The pre!ious techniques co!ered in detail in the last chapter were designed with this in mind.en your crown chakra opens up it can access the di!ine or healing energy from abo!e. The crownkra, as it opens up, e0pands upward and connects to the eighth chakra.

The 1ighth /hakra



eighth chakra or energy center is part of the hea!enly fields abo!e. It is also a part of you. Thiskra is located abo!e the head at the upper edges of the crown energy center. It is appro0imatelyfeet abo!e you and mo!es up and down according to the fluctuations of your auric field,cially the crown chakra. This special chakra is actually a doorway to the other side. It operates in

milar manner to a door being opened. When your crown chakra begins to open up you enter into ap, altered state of consciousness. This allows your mind to become recepti!e to higher thoughtsenergies.

s your crown chakra fully opens, it e0pands upward about two feet abo!e the top of your head.is where the eighth chakra is located. At this point, this eighth chakra or i!ine /hakra opens up

oins with the upper edges of the crown energy center, which in turn opens up like a door. Thisnt occurs when you are fully awakened and spiritually initiated. Fou are then linked or connectede hea!enly fields and energies abo!e >see the following figure?.

re ;.&# /onnection between the eighth chakra and the se!enth, or crown chakra. (ni!ersal 1nergy,, or i!ine 1nergy, as well as healing colors, flow down into the crown center, aura, and body.

ng in an altered state allows your mind to be more recepti!e to higher energies and thoughts.

ing the crown or se!enth chakra open allows a direct connection to the /reator or =odsource byof the eighth chakra. This was also referred to in chapter 7 in the /rown /hakra 2pening andring Technique.

nce the connection is made with the eighth chakra, many wonderful things can happen. It isugh this special energy center that di!ine wisdom, knowledge, and information are recei!ed intor mind and ultimately the brain itself. This is why it is referred to as the i!ine /hakra.

nce the crown is fully opened and connected to the eighth chakra, healing energy includinging colors, begin to flow downward. This energy along with these colors mo!e from the eighthkra into the crown chakra. rom there these healing energies flow down into the aura and chakras.healing colors and the healing or (ni!ersal 1nergy !ibrates to a lower frequency and enters intothe central ner!ous system and the sympathetic ner!ous di!ision. At this point, the healing

gy, including the colors, mo!e through the ner!e meridians and into the body.

/hakra 1nergy low Techniques

u can open up the other main chakras or energy centers, as well as the crown chakra.

n Ancient Teachings for Beginners, chakra opening and flow techniques were e0plained inil.This was done in order to help you safely and effecti!ely open up your own energy centers,eby releasing chakra energy. This energy is closely attuned to (ni!ersal 1nergy, chi, or i!inergy.

n the following pages, you will be shown how to use these special techniques on someone else. 2fse, these e0ercises can be tried on friends, family members and clients or patients. In particular,

e /hakra 1nergy low Techniques should pro!e !ery effecti!e on your client or patient base.

nce you ha!e finished working on your client+s crown chakra, you can focus on the other mainkras. In this case, the heart, solar, and sacral energy centers will be the three main chakras to work2ccasionally, attention can be gi!en to the throat and base chakras, as well.

art /hakra 2pening and low Technique

should begin by focusing on your client or subect+s heart chakra. *o!e your eyes downwardm the crown and face into the chest area. 9a!e your client take in a deep breath and hold it forut fi!e seconds. Then instruct her to release the breath slowly through the nose or mouth. 1itheris fine. Lea!e this up to your subect. Let the indi!idual return to normal breathing as youinue.

e0t ha!e your client put her hand onto the center of her chest. Try to ha!e the person use the rightd for this e0ercise and for all the following e0ercises, if possible. This should be the rule e!en ifr client is left$handed. There is a !ery simple reason for using the right hand in all of the chakraning and flow techniques. The right side of the body, especially the right hand, contains theti!e element of healing energy. This particular element or essence flows into the heart energy



ter and helps to acti!ate this important chakra in a more effecti!e manner.

owe!er, if your subect feels more comfortable using her left hand, then let her do so. Theati!e element of healing energy or chi will still flow out the hand, palm, and fingertips into thet area. This energy released through the left hand will help to acti!ate the heart chakra. It will take

w seconds longer but will still be effecti!e.

fter your client has positioned the hand directly on top of the middle of the chest, you can guide

hrough the 9eart 2pening and low Technique. *ake sure that the person+s eyes remain shutng all of this.

k your client to concentrate on the hand and the warmth or pressure associated with it. As shes this, suggest that she is outside on a warm summer day. Let her feel, imagine or sense that thederful warmth of the sun is bathing her body and especially the chest. Ask her to feel the warmthnning to penetrate through the skin and muscles of the chest. At the same time, let her feel themth or sensation of the hand spreading outwards o!er the chest and heart chakra.

hen, tell your client that the sun+s rays and the warmth of the hand are penetrating together deepthe chest directly underneath the palm of the hand. Let this sensation or warmth penetrate aboutto three inches below the surface of the skin. Allow your client to feel or sense these sensationsing from the hand and surface of the chest inwards. Let this pulsing and warm energy work deepin.

ow, ha!e your client do one more deep breath e0ercise and then return to normal breathing. Atpoint, ask her to !isualie or imagine a beautiful green flower, an orchid, all closed up inside thet ust below the palm of the hand. Let her feel or see this flower in the middle of the heart chakra.

he sun+s warmth and the sensations of the palm penetrate inside the heart chakra, let her see orgine the flower petals beginning to unfold. Allow your subect or client to enoy these wonderfulm and pleasant sensations.

hen, let this person feel warm water within the center of the chest, in the middle of the greenwer that represents the heart energy center. =uide the subect gently but firmly with your !oice. Letwarm sensation of water spread across the heart chakra and chest. This should occur as the flowerls open up. Let your client feel or imagine both the petals and warm water spreading across thet chakra. The e0panding flower petals and water should spread through the heart, lungs, and ribs

also across the whole of the chest including the breasts and underarms. irect this flow of warmer and unfolding flower petals completely across the heart energy center. The green flower petalsuld be fully opened. The warm water should also flow completely across this whole area, as well.

k your client how she feels. ind out if she feels or senses these sensations. Fou should alwaysperception check with your client after this part of the 9eart /hakra 2pening and low

hnique.

he results of this technique will !ary with each indi!idual. In most cases, the client will feele warmth spreading through all or part of the chest. As well, some emotions such as anger,



ness, and pain may come to the surface. These negati!e emotions should disappear rather quicklybe replaced with warm, lo!ing sensations as the subect+s heart energy center opens up fully.

we!er, the emotional release may not occur at this time. Four client may simply e0perience thesant warm sensation under the hand in the heart chakra and chest area.

n a few situations, the person may feel !ery little warmth or energy in the chest after doing thert /hakra 2pening and low Technique. This is all right because the e0ercise is still working in ale manner. The heart chakra is starting to open more and will e!entually open fully in the near

re.

fter checking with your subect, you can continue. 2nce again make sure that the client+s eyes are. =uide her with the sound of your !oice as you suggest that the warm sunshine and water isading all the way across her chest and into the shoulder and breasts. Let the person enoy thiserience for a few moments. If your client is not feeling as much, do not concern yourself with it.ply, continue to guide her in this special e0ercise.

2nce you ha!e completed this heart chakra technique you can mo!e on to the ne0t technique.

)olar "le0us /hakra 2pening and low Technique

your client focuses on the heart chakra, suggest that both the warm water and sunshine arenning to mo!e downward o!er the breasts and into the stomach and solar ple0us. Let her imaginewarm, soothing water and sunshine flowing slowly downward until the energy is centered ust

!e the na!el.

e0t, ha!e the indi!idual mo!e her hand down to the solar ple0us, placing it firmly onto the

ace of this center. *ake sure that it is positioned about two to three inches abo!e the belly buttonctly in the middle of the stomach area.

his time as you instruct your client to take in a deep breath, ha!e her draw it into the diaphragm.type of breathing ensures that the air filled with the chi or (ni!ersal 1nergy enters into the lowerof the lungs, diaphragm and solar ple0us. This helps to acti!ate the solar ple0us chakra. Let herthe breath for about three or four seconds. Then tell her to release the breath slowly either

ugh the nose or mouth and return to normal breathing.

similar procedure as the heart chakra technique should be followed when working with the solargy center. Four client should now focus all her attention on her solar ple0us and the palm of herd.

ell her to feel the warmth or pressure of the hand upon the surface of the solar ple0us. Let herthis warmth or sensation penetrating through the skin until it is about two or three inches beneath

palm of her hand.

hen, ha!e your subect picture or imagine a beautiful yellow flower positioned here, ust belowsurface of the skin. Fou can e!en suggest that it is a specific flower such as a daffodil or tulip, if



u think this will help your client to !isualie the yellow flower easier.

s she concentrates on this flower, guide her with the warm sun meditation that you ust usedng the 9eart 2pening and low Technique. Let her sense or see the yellow flower petals beginningpen as the warm rays of the sun penetrate through the skin into this area of the stomach.

llow your client to feel, see or imagine the beautiful petals spreading quickly across the solarus. Along with the flowers unfolding, let the flow of warm water spread across this area. Allow

warm water and opening petals to completely spread through the stomach, internal organs, solarus muscles, and the surface directly under the palm of the hand. Let this warm energy flowpletely through the solar ple0us center. 1!en the warmth or pressure of the palm, thumbs anders should be felt. Let this healing energy flow out the ends of the finger and thumbs into the solarus. Four subect should e0perience this energy flowing all the way across the surface of the skin.

ell her to feel and sense the flower petals fully opened and e0panded all the way across themach from side to side. Let the client enoy the warmth and pleasant feeling flowing inside themach and across the solar ple0us. 9a!e her concentrate on this for a few minutes. eep mentioning

warm water and sunshine is flowing across the stomach. (se words such as Crela0ingC andthingC to reinforce the e0perience. Fou ha!e now completed the )olar "le0us 2pening and lowhnique.

this time you can make a decision whether or not to do a perception check on your client. If sheears !ery rela0ed and you sense or see a white light surrounding her head area, then it is best not tok with her. Let her be.

ou might also notice some white light around the palm of her hand, the chest and both breasts.

is another indication that your client is responding well to the techniques. )he is !ery rela0ed andi!ine 1nergy or (ni!ersal 1nergy, along with the chakra energy, is working into her body.

his healing energy has now mo!ed through the crown chakra, o!er the throat chakra and into thet chakra. )oon this energy will begin to mo!e through the rest of the main chakras and body.

It is now time to mo!e on to the ne0t technique.

)acral /hakra 2pening and low Technique

ruct your client to mo!e her hand down from the solar ple0us chakra onto the sacral ple0us chakra.hand should be placed on top of the sacral directly in the middle about two inches below the

el. 2nce she has positioned the palm of her hand here, you can guide her in mo!ing the energyn from the solar energy center into the sacral energy center.

se the same method that was used to mo!e the energy from the heart center to the solar ple0user. =uide her firmly but gently. This should be a smooth progression from one chakra to another.

her feel the warmth of the sun and water flowing down across the na!el area and into the sacral



re the hand is positioned. Allow this warm, soothing sensation to mo!e into the sacral ple0uskra ust beneath the palm of the hand. Instruct your client to focus all her attention on this area.n, ha!e her take in another deep breath. This time she should imagine that the breath or chi isg into the sacral energy center instead of the chest or solar ple0us.

her hold it for a few seconds and then release it as before. 9a!e the client return to normalthing.

s she concentrates on her hand suggest that a beautiful, orange flower is closed up underneatharea. Tell your client to !isualie or sense this flower here directly beneath the palm of her hand.e again, use the suggestion of warm sunshine penetrating through the hand, the skin and sacral

kra. )he should also feel the warmth or pressure of the palm of her hand at the same time. 1!en themth or sensations of the thumb and fingertips should be focused on. Let her feel the energy of thed and the warmth of the sun penetrating beneath the surface of the skin to a depth of about twoes. This is where the orange flower should be situated. The sensations of the palm of the hand and

sun should flow inwards until they touch the closed$up flower within.

uide her in the same manner as you did through the )olar "le0us /hakra 2pening and lowhnique. Let her see and feel the orange flower petals unfolding as the warmth of the sun and handrs here. (se a firm, steady !oice as you suggest to her that the flower petals are rapidly spreadingerneath the palm of the hand and across the sacral. As you do this also tell her that warm water andhine are beginning to flow across this area. Allow the warm water and sunshine to completelyad across the sacral ple0us at the same time as the unfolding flower petals. The orange flowerls should unfurl until they are completely opened from hip to hip. Tell her to feel the wonderful,ations flowing across here, as well.

et your client enoy the warmth of the sun and water spreading across the sacral. In fact, theseations should also be felt deep inside. )uggest to your subect that the healing energy of the sunwater ha!e penetrated deep within all the internal organs.

your client has problems with the o!aries, this particular e0ercise will help to send healinggy directly into this organ. /on!ersely, a male client will also benefit from this procedure inrd to prostate problems.

our client should be allowed to enoy this part of the )acral /hakra 2pening and low Techniquea few minutes. The chances are that she will be in a !ery deep altered state of consciousness by thethat you complete this technique. This ensures that the energy flows through her aura, chakras,

y and organs. After this you can mo!e on to the ne0t technique that connects with this one.

Base /hakra 2pening and low Technique

re are two options that you can use when you start this technique. The first option in!ol!es yournt keeping her hand placed on the sacral ple0us. In this case, the warmth and energy in the sacral

kra and the fingertips can be harnessed.



this area. The result is the acti!ation or arousal of this incredible energy. The ser pent power ordalini once aroused will begin to flow up through the body, the spine, and the chakras. It will work

way out the top of the head where the crown chakra is located. This stored energy can either flowo the crown in a slow, methodical manner or in a powerful rush. If you can think of a !olcaniction, you will understand how quickly the energy can flow.

s the serpent power awakens and begins to mo!e, it can sometimes flow down the thighs and outbottoms of the feet as well. In this case, the client or subect will feel incredible warmth in her

hs. It will feel as if the thighs and possibly the legs are on fire. Four client may e!en feel the sameations mo!ing up the chakras and body into the top of the head. 9ence, the term Cthe fire within.C

y performing all the special chakra opening and flow techniques ust described, you can preparer client to work with this wonderful energy in a safe and effecti!e manner. Fou can train theon to direct this energy up through her own body and spine safely and in a proficient way. Ifht properly, your client will become adept at working with kundalini on a regular basis.

here are many benefits associated with the use of this serpent energy. It is great for the reduction

ress, the slowing down of the aging process, the balancing of the endocrine glandular system andelease of healing energy into areas of the body where it is required. )piritual ad!ancement andhic de!elopment is also a direct result of working with the kundalini and the chakras. Fou areready to mo!e on to the ne0t step.

e /rown$to$Base 1nergy low Technique

n completion of the Base /hakra 2pening and low technique, you can begin to mo!e the chakragy, including the kundalini up through your client+s body, spine, and chakras in a slow, deliberate

egin the process by letting your client focus for a few more moments on the warm sensations inbase energy center. Then guide the warm water and sunshine up from the base into the sacralkra. The warm flow of energy should spread completely across the sacral from hip to hip.

our subect should e0perience this for a few seconds as you keep suggesting that warm water andhine is flowing across this area and also deep within the organs of the sacral area. As this happens,

orange flower petals should open up once more in a much quicker manner. 2nce opened, thesels, as well as other petals associated with each specific chakra, should remain opened during thisial energy flow technique. 1!entually, each opened flower, representing their respecti!e chakra,begin to close up on its own. This happens after completion of the /rown to Base 1nergy low

hnique.

ow, continue guiding her gently with your !oice. Let her feel the warm energy starting to mo!eard again. This time continue o!er the belly button and along both sides until the wonderfulmth of the water and sunshine has flowed into the solar ple0us chakra. As before, make the

gestion to your client that flower petals are opening up. In this case, yellow flower petals will be



d. The warm energy should be felt deep inside the stomach and internal or gans located within ther energy center. These warm sensations should flow all the way across the skin until theseations e0ist from side to side.

before, your subect should enoy these wonderful, soothing feelings for a brief moment. Theninue the guiding process. *o!e the warm water and sunshine upward again.

hink of this process as connecting the dots. In this case, the maor energy centers represent these

. As the flow of warm energy mo!es from the base upward into each chakra, a connection oring of the maor chakras begin to take place.

llow this pleasant energy to flow o!er the breasts and into the chest and heart chakra. 9a!e hers her attention on this area and feel the warmth spreading across the chest. This warmth shouldbe felt spreading deep inside. )he should e0perience the warm sensations flowing across the ribs,ons, heart, lungs, and thymus gland. 2f course, this important gland is located in the upper part of

chest and associated with the immune system of the body.

ay that the warm water and sunshine is flowing into her shoulders and e!en underneath the arms.e the person picture or sense the green flower petals unfolding as before. This time the flowerls are opening quicker until they are fully unfurled across your client+s chest, breast, and

ulders.

he client should enoy this e0perience for a few seconds as well. Fou may notice or sense a whitet or energy in the heart chakra as you direct her through this part of the /rown to Base /hakrargy low Technique.

ontinue the meditation by directing the warm sensations of the sun and water upward again. Them energy should mo!e up into the neck and throat chakra. It should also mo!e up the back of thek into the base of the skull at the same time. eep suggesting that a flow of warm water andhine is flowing steadily upward.

beautiful blue flower located in the throat area should also be seen or imagined by the subect aswarmth passes through here. Let the flower petals open fully from one side of the throat to ther side.

rom here, allow the sensations or energy to spread up into the face, o!er the eyes and into thed eye chakra. )he should feel warm water and sunshine spreading completely across the brow untilcompasses the forehead, from temple to temple.

nce again, you can employ another flower opening e0ercise. This purple flower shouldpletely open up across the brow until it spreads from temple to temple, as well. )he should focushe third eye area for a few seconds. There is a chance that the person may feel a pulsing orbbing sensation within the middle of the forehead as she concentrates on the energy here. Theses of physiological sensations are normal and indicate that the pineal gland is opening up more.

ensures that your subect+s third eye acti!ates and opens up fully, too. As she e0periences the



w down e!en more. )he is then more recepti!e to your suggestions and energy directing. Foure coupled with your concentration becomes powerful.

n essence, you are actually starting to direct and mo!e the chi or healing energy through yourect+s aura, chakras, and physical body. This is a wonderful gift to gi!e. Awareness of this will helpto realie the power associ ated with the !oice, the human chakra system, and the (ni!ersalrgy or healing energy. All ha!e the potential to heal.

ow, mo!e the warm water and energy from your client+s heart chakra and chest down into ther ple0us chakra. Let her feel this pleasant sensation as a warm shower of water o!er this part of they. The water should spread all the way across the surface of the skin and deep into the internalns. As before, she should see and sense the yellow flower petals opening up completely across ther ple0us chakra. These petals will probably unfold faster this time as she focuses on this area.

he should feel the wonderful warmth and energy here for a brief moment. Then, direct the warmer downward again, past the belly button and into the sacral. Let her feel it mo!ing slightly fasterflows o!er and alongside the na!el and finally into the sacral ple0us located about two or three

es below.

the warm sensation of water flows into this energy center, tell your client to see and feel theutiful orange flower petals opening up quickly until they encompass this area from hip to hip. Them water should also be felt deep within the internal organs of the sacral ple0us.

When the energy is directed here in this manner, the sacral chakra acti!ates and opens up. Thisws the energy contained within this center to be released. As this happens this energy oins withhealing or (ni!ersal 1nergy and works together in harmony.

his is particularly beneficial for female clients who ha!e certain problems with the o!aries. orance, symptoms of menopause can be lessened or alle!iated when energy work is focused here ongular basis. Also, women facing hormonal and physiological changes associated withmenopause can slow down the ine!itable.

or both men and women, the acti!ation of the sacral chakra, sometimes referred to as the se0ualkra, can increase the desire for se0. This is important for indi!iduals suffering from a low se0e. 2b!iously, a healthy se0ual appetite adds to the enoyment of life. These are three prime

mples of the benefits associated with stimulating this chakra.

nce your client has felt the warm, pleasant feelings here for a few seconds, mo!e it downwardn. The warm water should flow into the base or root chakra. Tell her that it is penetrating into theutiful red rose located here. In this instance, the rose petals will be opened slightly as shecentrates on this center. These petals should unfold faster this time as the warm energy mo!es intobase chakra. This pleasant energy should be felt deep within the base and spread across the upperhs.

en the client has e0perienced this for a brief moment, you will then be ready to direct the



gy upward once more. In this case, the chi or energy represented as warm water should be directedfaster manner. Think of it flowing in one fluid motion.

ow, speed up the momentum of your !oice slightly as you direct your client. o keep your !oicele, though. )uggest to her that the soothing water is flowing up at a quicker and stronger rate. Leto!e into the sacral chakra again. As it does, the energy will spread rapidly across this center andugh the fully opened flower petals, as well.

nstead of focusing on the sacral energy center for a few moments, direct the warm water up o!erna!el and into the solar ple0us chakra. 9a!e your client sense the energy spreading across the

mach area and throughout this energy center. The yellow flower petals will be fully opened duringtime. Allow the warm energy to flow through these petals, too. Always use the words CwarmerC and CenergyC as you direct your subect.

nce more, in a steady but gentle !oice, guide the energy upward o!er the breasts and into thet chakra in the middle of the chest. Tell her to feel or sense the water flowing completely across

chest as before. The warm water should flow quickly through the green flower petals that are fully

ned from armpit to armpit. This healing energy can be felt up into both shoulders, also.

ontinue the guided meditation by letting the warm energy or water mo!e into the upper part ofchest, through the throat chakra, the neck and onto the face. )ay that it is flowing upward in oneoth motion. The client should e0perience this pleasant sensation mo!ing across the face, o!er theed eyes and into the third eye chakra once again. In this case, the beautiful purple flower petalsbe !isualied or sensed as being fully open. These petals will spread from temple to temple.

emind the client to feel the slight pressure of your two fingers touching here again. 1!en though

r fingertips are not placed on the forehead this time, she will probably percei!e this sensation.w her to feel the warm water spreading across the brow as well as through the opened flower. Thisgy should be felt within the third eye chakra about an inch below the surface of the skin.

ow, direct this healing energy, recognied as water deep into the center of the head. At thisment, tell her to e0perience the warm water mo!ing up the brow, o!er the scalp and onto the top ofhead. )imultaneously, let her sense the warm energy mo!ing up the brain and into the top of thed as well. Let your client focus on this for ust a brief moment.

ou are now ready to mo!e this energy back down through the person+s body and chakras. )uggestour client she is taking a !ery warm shower again. )he should !isualie and feel the warm waterwering down on her body. This water will flow from abo!e the crown chakra, onto the top of thed and down o!er the face. It should also shower down the back of the head, neck and o!er the upperk.

eep the momentum by directing the energy in a continuous fashion. Let her feel the flow ofm water mo!ing past the chin, onto the throat and then into the heart chakra. Ask her to feel lo!ewarmth within her heart as the energy flows here. If you feel it is necessary, she can focus on ad one for a brief second. rom the chest and heart chakra, the water should mo!e downward o!er



breast, into the solar ple0us again. Allow it to spread rapidly across this area from side to side.

e0t, in a smooth and steady !oice, direct the warm water past both sides of the belly button intosacral chakra. *ention that the warm sensations are spreading throughout this energy center. Asre, the energy should spread completely through the flower petals that are opened from hip to hip.

hen let the energy or warm water flow down into the base energy center. As it does remind yournt that the red rose petals are fully opened from thigh to thigh. The pleasant feelings of warmer should be e0perienced here for a second or two. The client may e!en feel this as a warm, pulsingation deep within the base chakra.

t this point, you can now direct this wonderful energy up the person+s body and chakras at aer, smoother pace. Fou will not need to mention the different colored flowers this time.

eep in mind that you are mo!ing or directing both kundalini and chi up at the same time. This iserful energy that can heal and soothe your client on a physical and spiritual le!el.

ay that the warm water is flowing up as one fluid motion. Ask her to picture it as a fountain ofer flowing upward from the base. This water will mo!e o!er the sacral, o!er the na!el, into ther ple0us, and o!er both breasts. It will spread like warm water o!er the entire chest and flowkly up the throat and face. eep it mo!ing o!er the forehead, into the scalp and finally the top of

head. Ask your subect to feel warm water showering or pulsing here in the crown chakra.

hen, direct this warm water down the front of the face and down the back of the head at the same. )uggest that the warm shower is cascading down o!er the head and down the body. Let the

wing water begin to rush downward o!er the chest, solar, sacral, and into the base chakra. 9a!e it

wer down o!er the neck, the back and into the buttocks and tail bone or sacrum at the same time.

s soon as you ha!e directed the energy into the base as well as the sacrum direct the warm waterard once again. *ention the warm water fountain once more. Tell the client or patient to feel the

er rushing up the body, o!er the sacral, solar, and into the heart center. Let her sense the fountainwater mo!ing up the spine, through the middle of the back and into the upper back and shoulders,

rom here, direct the warm water up o!er the face and the back of the neck simultaneously. Allowenergy to continue upward, o!er the forehead and back of the head until it flows to the top of thed itself.

ongratulations Fou ha!e now succeeded in directing (ni!ersal 1nergy and kundalini throughr subect in a safe and effecti!e manner. This ability will become greater as you practice theseial techniques more.

<ow, that the energy is flowing in a fast, fluid manner, you must continue the process.

his time your client should !isualie the shower of water starting to surround her body as itks downward. If she can imagine herself taking a warm shower this will help. Let this powerful

w of energy mo!e o!er the front and back of the body downward. eep telling her that the water is



mpleted the energy work.

sk the client to see and feel the warm water showering down from abo!e the head. Let her mo!ewarm energy slowly down the body like taking a !ery warm shower. Tell her to feel the watering through the face, the heart chakra, the solar, sacral and into the base chakra. *ention to herit is like connecting the dots.

s she mo!es this warm flow of water into the base, ha!e her focus here for a brief moment. Then,

should feel and see the warm water flowing back up her body until it reaches the top of her head.

nce again, tell her to feel the shower of warm water pouring o!er the top of the head and crownkra. Let her mo!e the warm water or energy back down her body, through all her chakras into her

again. )uggest that the water is flowing down her back into the buttocks, too.

ow, ha!e her mo!e this energy up as one fluid motion. It should flow rapidly and e!enly up thet and back of the body into the crown chakra area. As it reaches the top of the head, tell her tocentrate on sending this warm water back down again into the base.

ur client should repeat this process two or three more times. All the time, the energy should beed faster and faster through her body. )he can concentrate on doing this as she sends the warmgy through the chakras and body. Then, as the warm water flows into the base chakra your client

uld direct it down both thighs, past the knees and into the bottom of the feet.

this time, she should employ the Water ountain and eet /hakra Technique. *ention them water fountain to her and tell her to let it flow up through the legs into the base energy center.

rom the base, your patient or client should direct the warm water fountain up the body, throughmaor chakras, up the back and into the top of the head. Let her feel the warm sensations on thep for a few seconds.

e can then focus on the warm water showering down o!er the head, the face through the energyers and spine. As the water or energy arri!es into the base, your client should mo!e it rapidlyn the legs and into the feet.

he person can keep the momentum by ha!ing the fountain of warm water rush up the legs, into

base, through the maor chakras and spine, and onto the top of the head. Fou can ha!e your subectinue doing this se!eral more times.

mply guide her with your !oice. Tell her to mo!e this warm energy or water up and down they, from the top of the head to the bottom of the feet and back up again.

hen you feel that your client has done enough energy work, tell her to consciously focus on theer. As she does this, she should concentrate on slowing the flow down.

struct her to see and feel this water becoming slower and slower as it mo!es through her body.lly, ha!e her stop the energy in either her heart energy center or her crown energy center. Lea!e



up to your subect.

When she is finished, let her take in a deep breath as before. 9a!e her hold it for a few seconds.n she can release it slowly and e!enly out the mouth or nose. Let her rela0 here for a brief momentre she returns to normal awareness. Fou may need to tell her to feel herself back in the room.n instruct her to open her eyes.

nce your client has successfully employed these energy techniques on herself, she can practice

m anytime she wants. The more that she practices, the better she will become at mo!ing (ni!ersalrgy, chakra energy and kun dalini through her own body. This is a wonderful ability to de!elop.

he capability of directing energy through your own body and chakras allows you to slow downr aging process and reduce stress in your life. The auric field becomes bright and e0panded. Thean chakra system becomes balanced and maintains a healthy flow of energy through the chakras,

ner!ous system, the cells, the glands, and the organs of the physical body. "sychic and spiritualties become greatly enhanced.

s well as doing energy flow techniques on yourself, you can employ it on your clients and otherspositi!e benefits. If you are capable of directing energy through other people you should becomee adapt at mo!ing it through yourself, too. In essence, you feel more ali!e and contented by doingr own energy work.

here is one other benefit to all of this special energy work. 1!entually, as you become confidentproficient at mo!ing energy through your clients or patients, you will automatically mo!e thegy through yourself at the !ery same time. In other words, when your client feels the warm waternergy flowing through her body, you will e0perience the same sensations. The sensations for you

be less dramatic but will be felt nonetheless. This ensures that you maintain your own harmony,th, and balance.

was mentioned pre!iously that there are four elements. These are earth, air, fire, and water.oughout this chapter some of these elements of nature were employed. The understanding of thetical !alue of these four elements should become more apparent as you use them in your owning work.

eep breathing e0ercises were used during these energy flow techniques. 2f course, this is aesentation of the air element. Water !isualiation e0ercises were also employed. This is a use ofwater element. )o two of the four elements were used e0tensi!ely throughout this chapter. Thisws the importance and mystical !alue of the four elements of nature.

he ability to mo!e energy through others or through your self is a great gift. It allows you toome a better healer, teacher, or counselor. Four psychic and spiritual gifts become stronger. Its you to become spiritually enlightened or initiated. This ensures that your life will flow in a more

ducti!e and harmonious way. A spiritual path leads you back to the /reator. This is the goal thatshould stri!e to attain.



CLimited in his nature, infinite in his desires, man is a fallen god who remembersthe hea!ens.C

$Alphonse e Lamartine

ling colors were mentioned in the pre!ious chapter. It was e0plained that these colors flownward from the hea!enly fields through the eighth chakra and into the se!enth or crown chakra.

ng with these special colors, (ni!ersal 1nergy or healing energy flows into the crown center, as.

hese colors are closely connected to the (ni!ersal or i!ine 1nergy. They ha!e an e0tremely!ibratory rate. "eople with the ability to see auras and higher energies can see and sense these

utiful illuminations.

ach of these colors has its own rate of !ibration or frequency. These colors, ranging from theest frequency to the highest, are red, orange, yellow, green, light blue, indigo or mid$blue, !iolet ort purple, gold, and white. To a person who sees auras and higher energies, these illuminationsear similar to the colors found in a rainbow.

When you employ the special energy techniques described in the last chapter, the healing colorslisted will flow into the client along with the (ni!ersal 1nergy. This allows the potential for trueing to occur.

eople suffering from certain illnesses can benefit from this. This happens because the highation of healing energy associated with these special colors work into the body in the followingner.

was e0plained pre!iously that the healing colors and (ni!ersal 1nergy flow into the crownkra as it opens up. These energies come from the eighth chakra and hea!enly fields abo!e. As theing colors and chi enter into the crown energy center, they will mo!e downward through the aurachakras. uring all of this, these high !ibrations of energy will step down to lower frequencies.

s the colors and (ni!ersal 1nergy flow into the maor chakras, they will work into thempathetic <er!ous i!ision and /entral <er!ous )ystem. It is here that the stepping$down processhe lowering of these frequencies takes place. When these colors and healing energy !ibrate at ahtly lower frequency, these energies will flow through both the /entral <er!ous )ystem and

mpathetic i!ision. These colors and chi will mo!e out the ner!e meridians and energy meridiansthe body. Both the ner!e and energy meridians are in close pro0imity to one another.

ealing colors, along with (ni!ersal 1nergy or chi, will flow through both the ner!e and energy

dians into the glands, organs, cells, and tissues of the human body. This ensures that highations of healing colors and energy affect these areas of the body in a beneficial way. In essence,

healing color along with the healing energy will raise the !ibrations of these areas. The followingmple should be gi!en in order to gi!e you a better understanding of the procedure.

a woman is suffering from the first stages of breast cancer, her auric field will contain a dirtyt$yellow color within. This unpleasant or unwanted color will e0ist abo!e the breast where thease is located. When the healing colors and (ni!ersal 1nergy enters into her aura, chakras, andy in the manner ust described, they will flow into the affected area. In this particular case, it willhe breast.

he colors along with the chi will start to affect the negati!e color situated o!er the breast. Thesers, especially green and light blue, will oin with the dirty$yellow lumination and begin to changecleaner and lighter color. A medical intuiti!e or aura reader witnessing this will actually see the

nge occurring before their eyes. It will appear as light$blue and green mist mo!ing o!er the facethe chest, and finally into the discoloration abo!e the diseased area. The aura reader should see

colors, especially the green and blue beginning to swirl around and within the dirty$yellow color.

his woman who has the first stages of breast cancer, will probably feel tingling energy or a

ness occurring in the breast as this happens. This is an indication that the energy treatment isking. The person is feeling healing energy and healing colors entering into the diseased cells andues.

ow, if this person continues to do her own energy work, the healing energies will keep flowingthe affected area. Both the healing colors and the (ni!ersal 1nergy will change the !ibrations oruencies of the diseased cells and tissues. 1!entually, these cells and tissues will become balancedhealthy.

his process ust mentioned can also work on other diseases and disorders. Arthritis, othercers, and illnesses can be affected in a !ery positi!e way when energy techniques are employed.er a person can do her own energy work or else a healer can practice these techniques on the clientatient. In each situation, the potential for true healing is a!ailable.

!entually, medical science will recognie the true !alue of working with higher !ibrations ofgy. This includes @eiki, Therapeutic Touch, hands$on healing, chakra energy work and distanceing.

t must be remembered that e!erything !ibrates at different rates or frequencies. or instance, it ise!ed that the earth itself !ibrates at ; cps or 9ert, as it is called in physics. If something !ibratess proper frequency, then harmony and balance occurs. 9owe!er, if something such as an organ orhas the wrong rate of !ibration or frequency, disease can occur within this cell or organ.

When someone does energy work on herself or somebody else, high !ibrations of healing energyaffect the physical, emotional, and spiritual le!els of the person in!ol!ed. These energies,

uding healing colors, can slow down aging, reduce or eliminate pain, and in some cases, heal they stages of disease. The results !ary for each indi!idual. There are many !ariables connected with

gy healing.



he i!ine Intelligence of the /reator or =odsource influences the outcome in many situations. Ifrson afflicted with a life$threatening disease decides that he or she does not wish to li!e anymore,this decision can affect the healing process. In this case, the indi!idual on a higher le!el connectsthis i!ine Intelligence. This starts the process of death or transition for the sufferer. As a result,

person will pass o!er despite any attempts at energy work or medical treatment.

he human mind is powerful and can influence life greatly. This is why it is important to ha!e ati!e attitude about e!erything, including illness.

he following !ariable should also be considered, although some of you may ha!e a hard timepting it. As written in the book of 1cclesiastes, there is a time to li!e and a time to die. This istrue. There is a uncture in a person+s life where the time to lea!e the li!ing has arri!ed. espite

fact, many people fight this and try to cheat death at any cost. An initiated or enlightened persongnies the di!ine order associated with life and death. An acceptance of physical death as asition to the hea!enly fields is a knowing that becomes inherent in a spiritually and psychicallyanced human being.

other circumstances, energy healing can calm a person+s soul and gi!e peace of mind. )omeattain a spiritual awakening ust prior to death. This can happen whether or not an indi!idual

s from an affliction.

motions can be healed and a deep spirituality attained through energy work. 1ssentially, you canyourself or help others heal themsel!es on a physical, emotional or spiritual le!el by employing

e high !ibrations of energy.

The /haracteristics of 9ealing /olors

u will now be taught methods to use healing colors in your sessions or treatments.

he colors of a rainbow seen in the sky after a rainstorm are similar in color and beauty to theing colors that come down from the hea!enly fields, though healing colors contain much higheratory rates than the rainbow colors. These wonderful healing colors ha!e different !ibratory ratesequencies. We will discuss all of these special energies beginning in order from lowest !ibrationighest !ibration.

d

ough all the healing colors !ibrate at an e0tremely high rate or frequency, the color red has theest !ibration of all of these. This lumination should be considered as a hot energy or !ery warmgy. *any people that work with this color will e0perience or sense some heat or warmth as it

ws into the chakras and body. This healing color is percei!ed as a deep and lu0urious red hue. It isd for increasing stamina and !itality within. /lients or patients that suffer from circulatorylems and arthritis may benefit somewhat from the application of this color. 9owe!er, it can

!iate conditions and discomfort but can not truly be used to heal serious conditions.



ange

healing color !ibrates at a slightly higher rate than red. Its temperature is in a !ery warm toium warm range. If you can picture the orange in a rainbow or the light spectrum, then you cane what this orange healing color looks like. When this color flows into the crown chakra andn into the rest of the chakras and body, it will be felt or sensed as a !ery pleasant warm sensation.particular healing color is important for fighting inflammation, sores, and body stiffness. It is

icularly useful in creating a sense of well$being within. As in the case of the color red, this healingr can not be used to heal maor diseases and illnesses. It has a temporary, short$term effect on a

on.

low

healing color yellow !ibrates at mid$range between the lowest and highest healing colors.ting at a higher !ibratory rate than the orange color, this lumination has a greater healingntial. It has a pretty light$yellow hue similar to a yellow tulip or sunshine. This healing color canelt or sensed as a slightly warm sensation. It is particularly beneficial in the treatment ofctions, colds, and in the general cleansing of the lymphatic system. Therefore, it helps to restorence to the immune system. Also, it aids in the healing of circulatory problems. It has a moreterm affect upon the human body, aura, and chakras than the orange healing energy. 9owe!er,ow healing color does not truly heal on a permanent basis.

een

healing color has a high !ibratory rate and is considered a true healing energy. This greennation is similar to the light$green color of new lea!es in springtime. It is a powerful healing

r that can be used for all types of healing. It is !ery beneficial in the treatment of cancer, arthritis,e painful afflictions, disorders of the immune system, and general illnesses. =ifted healers draw inhigh !ibration of healing energy. It is felt as a lukewarm to slightly cool sensation by patients

eriencing this healing energy. If used a few times during energy work, this special healing colora long$term, if not permanent, healing potential.

ht Blue

light$blue healing color has a !ery high frequency or rate of !ibration. Although gentler, this bluer is more powerful than the green healing color. It is similar in appearance to the light blue of theon a summer day. This healing lumination is felt or sensed as a soothing, cool sensation. If youimagine cool water flowing o!er your skin gently, then you can get an understanding of what its like. As a true and powerful healing color, light blue is beneficial for the treatment of allases and disorders including cancer. It is particularly beneficial in balancing the endocrinedular system. Also, it has a soothing effect on the body and emotions. The light$blue color has aonged, if not permanent effect on the body, soul, aura, and chakras. Initiated or spirituallyghtened people use this wonderful healing color.

igo or *id$Blue



indigo or mid$blue healing color !ibrates at an e0tremely high rate or frequency. Although it is atgher !ibration than the special healing colors of light blue and green, it is not used normally as aing color for diseases. It is associated more with the enhancement of mind power, and to a lesseree with psychic ability e0pansion. This high !ibration of color helps with mental acuity andring of the mind. It allows the brain, directed by the mind, to connect with the (ni!ersalsciousness or i!ine *ind abo!e. 2n a physical le!el, the indigo or mid$blue healing color affectsner!es, cells and muscles of the body in a !ery positi!e manner. When this color is employedng energy work, it sends reu!enating energy to these parts of the human body. This color iserienced as a !ery cool sensation. Aura readers and medical intuiti!es can percei!e it as a rich blue

lar to the color of the ocean.

olet or Light "urple

healing color of !iolet or light purple is at an e!en higher frequency or !ibration than mid$blue.true healing color it has the ability to heal the human soul rather than the physical body. It should

emembered that healing affects the mind, body and soul. This is the special color that !ibrates andmonies with the eternal soul within. or those who e0perience this color, it is felt as a !ery cool

ation. The actual hue or tint of this healing lumination ranges from a mid$purple to a light purple.ple with the ability to see auras and higher !ibrations of energy percei!e it as a color similar to autiful purple light found in sunsets. It is a powerful energy that can send tingling sensations all

the head of the person working with it. It allows a deep spirituality to de!elop within an!idual. In some cases, this can be e0tremely important for a person that is dying. In essence, thebecomes healed. It allows someone to pass o!er to the other side with the knowledge that there isething better than the earthly realm.

ld

gold color has a rate of !ibration slightly higher than the !iolet or light$purple healing color. Thet spectrum and the colors of the rainbow were used as e0amples of what the healing colors lookThe gold is an additional color that e0ists in the hea!enly fields. It can also come down from this

m into the crown chakra and aura of a person. This occurs when a person opens up more in ahic and spiritual way. This lumination helps people attain enlightenment and leads to a deeper

erstanding of the mysteries of life. Also, it is highly beneficial in cleansing the human aura and thekra system. A person working with this healing color will sense or feel it as either warm or coolgy flowing o!er the head and sometimes through the body. 1ssentially, a person+s auric field will

ome brighter, cleaner, and more e0panded after this. This healing energy will work through thekras and into the ner!ous system and tissues of the body. This raises the !ibrations of the cells,ues and organs of the physical form. This helps protect a person from de!eloping diseases within.

hite

white healing color is unique and has the highest !ibration or frequency of all the healing colors.actually a i!ine Light sometimes referred to as the Light of =od. All se!en colors, and the gold

r are contained within the white light. These colors radiate outwards from this powerful healing



r to become their own healing essences. The white light will flow down from the hea!ens abo!e,the crown chakra and into the aura, chakras, and body in many instances. When this occurs, ther healing colors working on their own will still flow into the crown energy center. An aura readersee this color as a !ery bright white light. This di!ine lumination is beneficial for all types of

sical, emotional, and spiritual healing. It is the only healing color capable of healing the mind,y, and soul. )omeone e0periencing this white color will feel or sense a combination of warm andsensations in any or all parts of the body. It has the ability to clean, brighten, and e0pand thean energy field or aura. This is the special healing color that the *aster Teacher Gesus used during

ministry.

s an initiated or enlightened person, you can learn to work with these healing colors. As you openr chakras up and de!elop the power of the mind, the ability to see, sense and use these highations of energy becomes e!ident. True teachers, healers, and counselors use some or all of thesers either on a conscious or subconscious le!el.

he inal Initiation, along with many of the techniques and e0ercises in this book, are designed toyou to achie!e this goal.

The /andle lame and /olors 10ercise

/andle lame and /olors 10ercise will be co!ered in detail. Begin by placing either a whitedle or light$colored candle in its holder on a top of a flat surface. >o not use a dark$colored candleause dark$colored candles ha!e a slightly different !ibration of energy that can sometimesrfere with desired results.?

*ake sure that the room is !ery dark. 1liminate any light sources as this can also interfere withesults of the e0ercise. 2nce you ha!e done this, light the candle. Then sit down in a comfortabletion about fi!e feet away from the lighted candle in the candleholder. Take in a deep breath andit for a few seconds. @elease it slowly and e!enly out the nose. @epeat the process two mores and then return to normal breathing. Begin to gae at the lighted candle. )tare directly into the

me for a few seconds. As you do, pay attention to the !arious colors that you start to see within thedle flame. Fou may see white, blue, red, or e!en yellow colors as you gae into the flame. Afterew seconds are up, mo!e your gae ust slightly to the right side of the flame. Then let your eyese to the edge or perimeter of the flame.



und the head. Fou are now looking at the aura around the crown chakra.

ome of you may see a white light around the head about two to three inches out from the surface.ny of you will see some colors such as yellow or blue. or some of you who are aura readers, yousee or sense !arious colors of the aura or energy field. In any case, remain gaing at her crowngy center and area. It is an easy technique to use. The more you practice the easier it becomes toand sense the human energy field.

ow, as you continue to gae at the subect+s aura, repeat the same procedure that you tried in thedle lame and /olors 10ercise. )tart with the color red and work through all of these healingrs until you ha!e finished up with the white light.

the pre!ious e0ercise, the candle represented the person+s head, the flame represented the aura,the perimeter of the flame represented the edge or perimeter of the aura.

nce you ha!e tried this procedure on your client, friend, or patient, simply let your eyes return tomal !ision. Fou may need to blink a few times in order to get your eyes and your mind back to

mal.

!eryone is different and will e0perience different results the first time that the isualiingors and "roection 10ercise is attempted. )ome of you who see auras easily will probably ha!eess in seeing some or all of these healing colors manifesting about the client+s head. If you do, thers will be seen around both the edges of the aura and into the crown chakra. It may e!en appear asrs flowing downward into the crown energy center and o!er the face.

r others, little or no change in the person+s auric field will be seen or sensed. This is nothing to

oncerned about. If you continue to practice on a regular basis, success will come. *any of yousee or sense some colors. This is good sign that you are opening up more of your abilities to see

work with higher !ibrations of energy. In any e!ent, the key is to practice this technique until youome !ery comfortable with it. Fou can add this procedure into your own healing modalities.

s you see and sense the human aura more easily, the healing colors begin to appear soonward while working with clients or patients. 1!entually, this will happen whether or not you focusny or all of these illuminations. This is part of the ad!ancement of your gifts.

your own !ibrations become higher and your auric field stronger, these healing colors wille automatically while you work with a client. The ne0t e!ent that occurs is a change of the colorsifesting on top of your client or subect+s head.

oon the illuminations ha!ing the lowest !ibratory rate stop manifesting in your client+s crownkra and energy field. The healing colors yellow, green, light blue, and white start to appear on alar basis as you work with each and e!ery subect or client. These become the predominanting colors that flow into your client+s chakras, aura, and body. This is because your own healingties ha!e increased. Fou are now working with much higher !ibrations of healing energy. 1ither

sciously or subconsciously, you are able to draw in these important healing colors. In essence, you



!e increased the !ibrations within yourself and your healing room.

ccasionally, the high !ibrations of mid$blue or indigo, !iolet, or light purple and gold, willifest about your subect+s crown energy center and aura. This sometimes occurs for the followingons#

stly, if you or your client knows that a specific type of healing color is necessary, then thepropriate lamination will manifest. 2nce again, this can happen on a conscious or

bconscious le!el.

condly, there is a supreme intelligence present in e!erything on earth and in the hea!enso!e. This intelligence sometimes referred to as the i!ine *ind, i!ine Intelligence, ori!ersal *ind determines the appropriate healing energy or colors that are needed for yourient or client.

irdly, your client+s higher self that is connected with the i!ine *ind allows this healingocess to unfold.

ny people confuse the healing colors that come down from the hea!enly fields with the colors ofhuman aura and the chakras. Although these colors all appear as similar in regards to hue and tint,!ibratory rates or frequencies are all different.

he healing colors red, orange, yellow, green, light blue, mid$blue or indigo, !iolet or light purple,, and white ha!e the highest !ibrations. The colors of the human aura or energy field ha!e a

htly lower !ibration than these colors.

he colors associated with the se!en maor chakras of the human chakra system ha!e slightlyer !ibrations than the aura. 2f course, these chakra colors, from lowest to highest !ibration, areorange, yellow, green, blue, indigo, and purple. These colors are located in the base, the sacral, ther ple0us, the heart, the throat, the third eye, and the crown chakras, respecti!ely.

lthough the aura colors and the chakra colors e0ist at lower !ibratory rates or frequencies thanhealing colors, all of these colors still possess e0tremely high rates of !ibrations. These colors allk in harmony with each other, as well.

s you use the energy techniques mentioned in the last chapter on your client, the healing colorsw into the crown energy center, into the aura and into all the maor chakras. As these colors mi0

the colors of the auric field, any negati!e or dirty illuminations are remo!ed. They are replacedbeautiful healing colors that lower their frequencies and harmonie with the aura.

lso, these healing colors, especially yellow, green, light blue, and white, will oin with eachecuti!e chakra. To an aura reader, these energies will appear as a swirl or mist of pretty colors

rmingling with the particular chakra or energy center. Think of each chakra as a swirl or wheel of

red light. Then, add in the dancing colors of the <orth ern Lights. This should gi!e you a general



hen you draw in breath you bring in the chi or (ni!ersal 1nergy. If you hold this breath of life inr lungs for a few seconds, then this energy will flow !ia the circulatory system to the entire body.ourse, this raises your !ibrations and allows your physical body to become lighter and of a moreti!e essence. Therefore, deep breathing has a somewhat similar effect as spirit food on the body.

eep breathing e0ercises can be taken one step further when attempting soul or astral tra!el. Thisl!es taking in deep breaths and holding the air in your lungs for a period longer than fi!e seconds.longer the breath is held, the more positi!ely charged the body becomes. Also, the !ibrations of

body become much higher. 2b!iously, the breath can only be held for a time that is not toocult or uncomfortable.

ter

er can ha!e a twofold effect on the body when used in a certain way. Anyone seriously consideringtra!el should drink proper amounts of water during the day. This has a tendency to flush the bodyremo!e unwanted wastes, poisons and byproducts that ha!e a !ery low !ibratory rate. Thensing of these undesireable substances helps the physical form to maintain healthy energy within.

n Ancient Teachings for Beginners, the =lass of Water Technique was described. This techniquehes you how to magnetie or CchargeC water in a glass, thereby gi!ing it a higher !ibration ofgy. This has great potential when used in soul tra!el training.

he combination of spirit foods, e0tended deep breathing e0ercises, and the magnetiing orging of water can all be used together in the following manner. This will ensure that you ha!e aer chance of success when attempting soul tra!el.

or se!en days prior to attempting any soul tra!el techniques, the following regimen should be. A week is normally the required time necessary for the desired energy changes in the body and

soul to manifest. uring this period, your diet should be looked at closely. If you are a !egetariando not ha!e a sweet tooth then the chances are you will not ha!e to adust your diet. 2n the other

d, if you ha!e substantial amounts of red meat in your diet, then you should try to limit the amounted meat during this short duration of time. Also, if you lo!e sweets, you should try to cut back one delicacies for the se!en days.

ear in mind that this is only a temporary situation and these guidelines are not written in stone.to find a happy balance that works for you. In any case, soul tra!el can be attained whether you areeat eater or a strict !egetarian. It is simply easier to learn to soul tra!el if you can make thesenges during the preparation stage. If you are adept at soul tra!el then these preparations mayease the soul tra!el or out$of$body e0periences that you ha!e.

reen leafy !egetables ha!e some of the highest !ibratory rates of all of the spirit foods. Theyess an abundance of positi!e essence. This is especially true of lettuce and spinach. If you can eate amounts of these two !egetables o!er the se!en days, the benefits may be felt during soul tra!elmpts.



ou can also practice longer deep breathing e0ercises during the preparation stage. The deepthing should be done twice a day, in the morning and then again in the e!ening prior to sleep. Ifdo shift work and ha!e a different schedule, then feel free to adust this accordingly.

egin each morning by taking a deep breath into the lungs. Then, as you hold it, count to twel!ewly in your mind. As you do this feel the lungs as they start to pulse. Fou will begin to feel

sure in the chest. When you reach ten it is time to let the breath out. @elease the breath slowlyugh your mouth. A!oid the urge to rush it out. 10pel all your air. Then repeat the e0ercise in thee manner. o the same deep breathing a third and final time that morning. @eturn to normalthing and return to your e!eryday acti!ities. In the e!ening, do the deep breathing e0ercise threes in the e0act same way that you did in the morning. ollow the same deep breathing regimen for

more days.

ou may start to notice that your body feels as if it is !ibrating or mo!ing back in forth. This is amal occurrence. Four body is becoming more positi!e allowing your eternal soul to begin slippingFour soul is mo!ing slightly out of the physical and into the auric field and then it mo!es backin.

uring the week, the =lass of Water Technique should be practiced once e!ery day or at least oncey other day. In any case, try to do this following technique a minimum of three times o!er thisod of preparation.

irst of all, fill an a!erage glass with water and then find a relati!ely quiet place to sit. "lace theglass of water down beside you. <e0t do the ire$and$9and$Warming Technique described inpter 8. @e!iew this technique, if needed. After this, pick the glass of water up. "lace your hands inmfortable position around the glass making sure that you maintain contact with the surface. This

ensure that the healing energy and chi flows into the water where it is absorbed.

emember that the right hand possesses the positi!e essence of this chi or (ni!ersal 1nergy whileeft hand has the negati!e essence of this energy. It was mentioned that under the Law of

gnetism, like repels like and like attracts unlike. Therefore the positi!e essence of the right handcts the negati!e essence of the left hand. This results in these two essences combining as one in

water. 1!entually, the water will become magnetied or charged and ha!e a higher !ibratory rate.positi!e polarity will be the dominant essence contained within the water.

ow, feel the warmth and energy mo!ing through the wrists and into the hands. /oncentrate onfor a few moments until you feel a warm, pulsing sensation in the hands, thumbs, and fingers. Letpulsing get stronger.

llow your focus to mo!e to the glass of water. )ense the hands pulsing against the surface of thes. eel this pulsing getting stronger and stronger until it feels like a throbbing or beating CheartCnating from the glass of water. The water will begin to feel different to you. /ontinue to hold thes for about fi!e minutes. It may feel as if the glass is trying to push your hands away from it. Theer has now been fully magnetied. The chi or healing energy e0isting within the water is

etimes referred to as !ital life force.



ake the glass of water and drink it down quickly. )oon, you might start to feel a pleasant warmation in the tummy. This is a sign that the charged water is ha!ing a positi!e effect upon the body.!ibratory rate of the body has been raised and contains more of a positi!e essence within.

y the end of the se!en day period of preparation, the combination of diet, deep breathing, ander will gi!e you the necessary changes to your !ibratory rate to allow you to soul tra!el. Fou are

ready to begin.

Basic )oul Tra!el Technique

he eighth day you can attempt the following technique. This e0ercise can be used on a regulars. It is simple and easy.

ake sure that you are rela0ed. All negati!e emotions such as anger or fear should be put aside.room should be fairly quiet. )it down in a comfortable chair with a full glass of water placedby. Take in one deep breath, hold it for a few moments and then release it slowly through the

e. @epeat this a second and third time. @eturn to normal breathing.

ck up the glass and do the =lass of Water Technique again. This time you might notice anro!ement while performing this technique. Four hands may begin to pulse faster and stronger thanious attempts. As before, drink down all of the charged water.

rom this point, you can either stay in the chair or lie down in a comfortable position. This isely up to you. 9owe!er, if you practice this technique ust prior to bedtime, then the lattertion would probably be the best one. or simplicity+s sake, a bed will be used during the

uctions.

s you lie here !isualie or imagine a white light encircling the inside of the walls of youroom. Then, !isualie another white light completely encircling you and your bed. Basically, youha!e an inner and an outer circle of white light surrounding you while you attempt to astral ortra!el. This is a measure of protection that helps to keep negati!e entities and spirits fromering you. These white lights also attract angels, spirit guides, and other hea!enly beings toward

s an initiated and enlightened person your strong aura and higher !ibrations will help to draw theper and lo!ing spirit beings toward you. The energy work and spiritual awakening has brought youis moment in your life. 2f course, you should always ask for your angels and spirit guides to enteroom during meditation or soul tra!el. This request ensures that these beings of light come toect and work with you. Although angels, spirit guides, and others are different in some ways, they

work together in harmony. These spirit beings are all part of the hierarchy of the hea!enly fields.

y this time, you may be feeling some warmth in the pit of your stomach. Fou might alsoerience the sensation that your body is !ibrating either side$to$side or back and forth. This is thelt of the magnetied water and indicates that your soul is trying to slip out.



ow the longer deep breathing techniques will be used. Fou can think of these as breath holdingniques, too. In this circumstance, you will do the longer deep breathing or breath holdingniques twice in the same manner as before. The third deep breath will be done differently. Afterasing all of your breath the second time, wait for about three or four seconds. Let your eyes lookard the foot of the bed and imagine that you are standing here looking back at your prone body.t your eyes and picture this in your mind.

ow take in the third breath and hold it for the slow count of twel!e. Then, release your breath in a

eful fashion. 10pel all of your breath quickly. As you do this feel as if you are pushing yourselfof the physical body. At this point, let yourself rela0. 1!eryone will ha!e different results whenmpting this part of the technique. A few of you might slip out of the body and end up at the foot ofr bed staring back at your reclining form. )ome of you may notice !ery little result when you trythe first few times. 9owe!er, most of you will ha!e some positi!e results. or instance, you mayas if you are !ibrating within your body in a !ery powerful way. "erhaps you might be aware ofing out of the body a few feet for a second or two. Fou may e!en feel pleasant sensationsughout and some lightheadedness.

he secret to successful soul tra!el is to keep practicing this technique on a regular basis until youome more adept. 1!entually, many of you will be able to consciously astral tra!el. This can be in at altered state or in a near sleep state.

n additional step should be done whether you are attempting this while in a sitting position orprior to falling asleep. Afterward either say to yourself or mumble the following affirmation, CIt to soul tra!el. I want to !isit the Akashic @ecords.C If you wish to tra!el to other places such asing temples or teaching temples, simply substitute the words CAkashic @ecordsC with either ortemple names. This same approach can be used if you wish to !isit a friend on the earthly realm

o !isit crystal rooms and palaces in the hea!enly realm.

you use this affirmation prior to sleep, this thought will enter into the subconsciousness and thed of your soul. This conditions or programs you to e!entually soourn to these desiredinations. After saying or thinking these words ust drift off to sleep.

f you are doing the soul tra!el technique while sitting in a comfortable chair, use the samemation. Then day dream for a moment or two. After that, arise from your sitting position andrn to your normal acti!ities. now that the affirmation will work through the same process asng asleep.

When you soul or astral tra!el you can meet and work with angels, spirit guides, and other lightgs. These members of the hea!enly hierarchy will accompany you to many mar!elous places.

me, such as healers and teachers, will be waiting for you in the healing temples and teachingples of the hea!enly fields. Fou can learn to communicate with all of these wise beings of light.wers you need, knowledge and wisdom you seek, can be obtained from these beings. Fou mightn find peace of mind and contentment while !isiting a beautiful garden in hea!en. This can be aing and soothing e0perience for many of you.



Ad!anced )oul Tra!el Technique

he last chapter se!eral energy flow techniques were e0plained to you. Two of these techniques canombined together and employed for the e0press purpose of soul tra!el. These are the /rown$to$e /hakra 1nergy low Technique and the Water ountain and eet /hakra Technique. 1ssentially,combination of both of these into one longer and complete technique allows the energy to flowugh the entire body. This e0ercise is called the /hakra low Induction Technique. The worductionC refers to the ability to induce the proper altered state of consciousness needed for past$lifeession and soul tra!el.

nitially you should use the /hakra low Induction Technique on yourself. "ractice the techniquel you are !ery adept at it. It may become second nature for some of you who are natural energyers. 1!entually, this technique can be attempted on clients or subects if you wish.

his time begin by focusing on the crown energy center. *o!e the energy down to the base andk up again. @epeat this energy flow three to four times, allowing it to flow faster and faster.

member to think of this energy as warm water. <e0t, mo!e the warm flow of energy or water down

e feet. isualie the warm water rushing up your feet to the crown.

hen, direct the energy back down your body, from the crown to the feet. ocus on this warmer or energy mo!ing e!en faster, up and down the body. Allow this energy to become stronger ande powerful so that it will flow on its own. As this happens, !isualie your angel or spirit guideting you. Imagine your angel or guide holding your hand and floating upward with you, taking youplace you desire to !isit. This can be a healing temple, a teaching temple, the Akashic @ecords, or

where else you would like to !isit. Let your mind drift allowing any images or !isions to enter.oy this for as long as you want.

When you feel that your mind has drifted long enough, focus on your body once more. eel thegy sensations flowing through your chakras and physical form. As you do this concentrate on them water starting to slow down. eep focusing on this energy, making it slow down e!en more.lly, stop the energy in either the heart or crown chakra. This is up to you. After this, ust rela0 for

w moments and let your mind return to normal consciousness. When you are ready go about yourlar business. Try the Ad!anced )oul Tra!el Technique as often as you wish.

y doing the basic and ad!anced soul tra!el techniques you will become more e0perienced withtra!el. or those of you who already soul tra!el easily, these e0ercises will help you to !isit moreed and mar!elous places.

)oul 9ealing

ntually, you can de!elop the ability to do healing while you are in your soul form. =ifted andghtened healers such as the *aster Gesus were accomplished at this. This ability allows you theer to tra!el anywhere or any distance quickly in order to do your healing work on a person.

ntimes, healing angels and other healing beings will tra!el with you while you are in your soul



m. As a team you will enter into the home, bedroom, or hospital room of the person needinging work. If the indi!idual is willing and her higher self wishes it, then you along with youring helpers will be allowed to work on her. Fou can place your Csoul handsC upon the person inr to send healing energy to the afflicted area. A healing angel or two will do the same thing. Inr soul essence, you can also mo!e your soul hands into the body to work on specific areasiring attention. As well, any healers with you will do the same type of procedure.

This powerful method of healing normally transpires under the following conditions#

Fou must be in either a deep, altered state or asleep.

The client or patient must be in a rela0ed and recepti!e state or asleep.

rior to sleep you should focus on the person and the person+s name. )ay in your mind that yout to do healing work on this person and then ask for healing angels and guides to help you.owing that let yourself go to sleep.

he ne0t day you may or may not be aware of the results of your attempt. Four intuition mightin this situation. Fou might feel that something has happened. "erhaps you will remember a

m in which you laid your hands upon the person and sensed or saw beings of light near you. In any, there is a !ery good chance that the procedure was successful.

ometimes, the person recei!ing the healing will remember your !isitation. This can be in them of a !i!id dream. The indi!idual may also see or sense a person or a presence in the room duringnight. These are indications that you soul tra!eled there. In some situations, an emotional healinga physical healing may be the result. The more your practice soul healing, the better you become

istance, Absent, and @emote 9ealing

e you de!elop or enhance your gifts of energy healing and soul tra!el, you can increase anotherty. This is the ability to send healing energy to someone or something at a distance. This abilitybe accomplished through a certain technique. This technique is referred to as distance healing,nt healing, or remote healing. istance healing is the most commonly used phrase for this methodnergy healing.

any schools of discipline use different symbols when they teach their !ariations of this healinghod. )ymbols are important because they train you to focus your own healing energy.

ancient times, the healing temples and mystery schools of 1gypt employed four specificbols for distance healing.

These symbols are the Ankh, the )olar Winged isc, the )un, and the 1ye of 9orus#

K The Ankh represents the symbol for life and is used for healing of cancer.



The )un symbol$used for healing most other diseases

o some deep breathing for a few moments. This should help you to rela0. When ready, picture or

gine in your mind the person who needs healing. *ention the subect+s name in your head and notoud. ocus on this client or subect for a brief moment. /hoose the healing symbol that bestesents this person. or instance, if the client has cancer use the Ankh symbol and so forth. <e0t,he symbol in your mind and send it to her. )end thoughts of lo!e to the indi!idual as well.

mpletely release these thoughts and try to dismiss them from your mind. inally, think aboutething else or let your mind drift. )oon, you may fall asleep. This helps the healing energy to beased thereby sending it to the afflicted person.

s you become stronger and more proficient at doing distance healing, you will not need to use thebols. (ltimately, your focusing of energy followed by its release will be all that is required. Theof symbols is for the purpose of training and can be eliminated from your procedure when you feelare ready.

n this chapter three of the four elements were used. These were air, water, and earth. The breathesented the air, warm water as energy represented the water, and the Water ountain and eetkra Technique represented both water and earth. By drawing energy up from the feet you also drawe energy of the earth.

human you are a multidimensional being. Fou can operate in both the earthly and the

!enly realms if you choose to do so. As a human soul you are a light being and a spark of theator or =reat )pirit. As an enlightened or initiated one, you can use your potential gifts to helpifest 9ea!en on 1arth.

C*ay you recei!e all the spiritual blessings of life.C

$ouglas e Long



CThere is only one good$knowledge, and one e!il$ignorance.C

$)ocrates

he techniques described in Ancient 9ealing Techniques were designed to help you de!elop orance your abilities. If you are already working as an energy healer, hopefully some chapters in thek ha!e helped you to increase your healing gifts. or those of you who are counselors or teachers,step$by$step instructions ha!e allowed you to become more gifted in your chosen fields.

etailed instructions were gi!en to you for soul tra!el and past$life recall. If you are not alreadyerienced with these two forms of spiritual e0ploration, do not worry. By practicing many of thecises contained in this book, you will become more adept at soul or astral tra!eling and recalling

ious incarnations.

hen you become proficient at soul tra!el, you can !isit the Akashic @ecords or (ni!ersal Libraryn needed. It is here in this section of the hea!enly fields that time stands still. All the e!ents,wledge and wisdom of the past, present, and e!en the future, e0ist here.

y !isiting certain areas of the Akashic @ecords, you can access incredible amounts ofrmation. If you can think of time as a ri!er that flows endlessly, with no beginning or end, thencan gain an understanding of our true e0istence.

!erything that has e!er happened and will happen is stored here in this amaing (ni!ersalary. Learn to !iew historical e!ents from earlier times. Answers to questions that you may ha!ebe found here.

ot only can you !iew e!ents of the past but also your own pre!ious incarnations. This can bee while you are asleep or in an altered state of consciousness.

was also mentioned that future e!ents are stored in the (ni!ersal Library. As an ad!anced soul

eler, you can see into your own future. When you en!ision yourself a year or two from now doingething you lo!e and appearing happy, a great comfort or peace settles within your being. This canyou a certain knowing inside that you are on the right path and that all is unfolding as it should.

he author has the ability to e0plore the Akashic @ecords in order to learn about e!ents of the past.is done while he is either in a sleep state or in a deeply altered state of con sciousness. The

owing story that you are about to read was recei!ed in this manner.

he /hristian /hurch had suffered through ten horrible persecutions stretching o!er many years.

last one had been at the time of 1mperor iocletian.

l this changed abruptly as Theodosius the =reat became the @oman 1mperor in 5;8 /.1. Thestian /hurch triumphed under his reign as he put forth an edict for the destruction of "aganism.

heophilus was the patriarch of Ale0andria and in reality the ruler of this great city. 9e followededict of his 1mperor in @ome by allowing !iolence to unfold here. 9e was a !ery passionate man

an utterly ruthless nature.

he two factions, /hristian and "agan, were already at each other+s throats, and many people had

n killed. Theophilus added fuel to the simmering fire by inciting the /hristians to riot.

oon a murderous mob ran through the streets of Ale0andria. They smashed and destroyedhing that was "agan. *any "agans were killed by the /hristian mob as they rioted. The greatple called the )erapeum contained incredible treasures. =old and sil!er ornaments, marble statues,other fine wealth filled this place. These suffered at the hands of the mob as this famous buildingturned to ruin. This temple proper was only a part of the huge Ale0andrian Library comple0 thatwled out o!er a large area of Ale0andria. This great library system consisted of the main or =reatary, the *useum, and the sister Library of the )erapeum that contained hallways and porticoesof books and scrolls connected to the main temple itself. In essence, Ale0andria was a city full of

ks and scrolls.

or o!er two hundred years, /hristians had been persecuted by "agan @ome. <ow, a chance toy the "agans in kind had arri!ed. Blood for blood was the result. 9atred ran through the /hristiansan epidemic.

ypatia was the daughter of a famous mathematician and astronomer named Theon. )he wasutiful, highly intelligent, and educated. As a philosopher and astronomer herself, 9ypatia

assed all others including the highly trained men who were associated with the Ale0andrianary and *useum.

he had studied in the ancient mystery schools of 1gypt and was now one of their priests andhers. )tudents came from all o!er the @oman world to study at her feet. )he e0celled inosophy, astrology, astronomy, mathematics, mysticism, and ancient wisdoms. A kinder, gentler,more lo!ing person could not be found. The beauty of her soul matched the great beauty of hersical features.

ypatia was ner!ous as she dro!e her chariot through the streets towards the =reat Library. Thewhite horses that pulled her along seemed to share in her ner!ousness.

he had been ad!ised by some of her learned friends to stay away from open areas and to remainors. This independent woman refused to be ruled by fear. )he felt she was entitled to her "agan

efs. Although she appreciated the ad!ice, her intention was to return to her study room at the0andrian Library. This was where she felt most at home, in the hallways and rooms of the hugeary system.

mind focused on these thoughts as she shook the reins of her chariot and urged the horses to a



er pace. They sped down a wide street past se!eral buildings. (p ahead the street opened up onto ae, open square. White stones co!ered the ground of this spacious area.

s 9ypatia+s chariot came out of the street and onto the stone co!ered square, she slowed herutiful horses to a walk. )he glanced about. )omething felt wrong. The hair on the back of her neckd up. 9er heart started to beat faster. The yelling and screaming that 9ypatia had heard in theance as she had left her fine home now became !ery loud.

om e!erywhere men and women rushed towards her chariot. Angry people poured out of thepeum temple ust to her right.

ill her, kill herC screamed a short, dark$haired man as he grabbed at the leather bridles of thees. 9e blocked 9ypatia+s chariot from mo!ing ahead.

he looked behind her as she tried to draw the paired white team around and back toward the wayhad come. It was to no a!ail. 9er escape was closed off.

hristians full of bloodlust surrounded her chariot. A woman with curly hair snarled at 9ypatiathrew a rock at her. The proectile hit her squarely in the left shoulder and bounced off. A terriblewent through her whole left arm making it numb.

he assailant then pointed an accusing finger and yelled, CThat+s her That+s 9ypatia, a leader of"agansC

errified and confused, Ale0andria+s most famous female scholar cried, C"lease, please let me go.!e done you no wrong.

noring her pleas, many angry hands reached forward and dragged her from the car of her chariot.atia+s cries for mercy were lost amidst the shouts of the /hristian mob.

hey continued to drag her by her long hair and arms through the square and into a portico near)erapeum temple itself. )obs escaped 9ypatia+s lips as people began to kick and punch her. )omehe crowd spat on her and cursed her as a "agan she$de!il.

n moments the mob+s helpless !ictim was co!ered in blood. The crimson color e0cited the rioters

new le!el. Their bloodlust became uncontrollable as they literally pulled her apartJ ripped her toes.

rom that point, many of them started to run amok through the hallways, porticoes and rooms ofof the huge library comple0. Books, scrolls, and precious documents were gathered and thenwn into a central area. /ertain indi!iduals brought torches to the rapidly mounting stockpile often material and set it on fire.

on a bonfire burned amid the chaos and ruin. *ore papers, documents, and books were

inually added to the growing fire.



reek and @oman literature, ancient te0ts, sacred scriptures, and historical records were lost to themes. )crolls of papyrus containing knowledge of ancient 1gypt and its forerunner Atlantis went upmoke. The works of many philosophers, @oman emperors, scientists, and healers all met the same

n that single e!ent, thousands of books and scrolls containing in!aluable knowledge wereroyed. 1!en poor 9ypatia+s own wonderful works were burnt.

he mob, in its hatred and rage, had caused a tremendous and irreplaceable loss to humanity.lerance for other peoples+ beliefs had resulted in a terrible catastrophe. This was a blow that theld would ne!er reco!er from.

he pre!ious !ision that the author recei!ed was told to you, the reader, for a special reason. It wasented to you in order to show the stupidity and uselessness of religious intolerance. The intent waso make you angry but to open your eyes to the cruel nature that is inherent in us all. "agans ha!eecuted /hristiansJ /hristians ha!e persecuted "agans. *uslims, /hristians, and Gews today stillone another.

you become more enlightened in our current society, many of you will stri!e to ha!e an openlo!ing heart. The !iolent ways of the past will disappear as you embrace a more spiritual path.

truly enlightened soul on earth embraces the truth and wisdom found in our many cultures andgions. All maor religions, e!en with their indi!idual and respecti!e faults, still possess certainhs. or many of you, religion is a path, your path to the /reator, =od, or "ower. All of you must

a spiritual approach in your ourney back to the )ource or the /reator. or some of you, atual path that does not in!ol!e an organied religion may be your way. or others, a particularion, be it Wicca, "aganism, /hristianity, Islam, Buddhism, or 9induism, may be the road that youw.

any case, all lead back to the /reator if you de!elop a lo!ing heart and treat others with respecttolerance.

his brings to mind the following analogy. )i0 persons stood at the bottom of the mountain. Threee men and three were women. All were on their own spiritual ourney back to =od or the /reator.top of the mountain that they stood before represented )piritual 1nlightenment and the Light of

/reator. Before each person was a dirt path that led up the mountain to the top. All si0 spiritualers started on their own separate paths heading upwards. 1!entually, each one of then made it toop of the mountain where both the Light and )piritual 1nlightenment e0isted. 1!en though eachfollowed his or her own path, they all finally made it back to the )ource and attained trueghtenment.

This should be the goal for e!eryone.

C"eace will come when each of us goes within, and realies that we are all equal aspects of=odJ then we can all sit together in harmony ...C



$A )piritual Warrior

oy your spiritual ourney



roduction

ght shines out and oy pours forth

ise, ead )ea )crolls, column 4;, 6D, 64;, fragment ;.

hat among the one hundred and twenty members.. .C

wis, The )ecret octrines of Gesus, 4:.

e first attack of the )ons of Light shall be undertaken against the forces of the )ons of arkness,army of Belial .. C

ise, ead )ea )crolls, CThe War )croll,C /olumn &, &D*, 6D, 63&$637.

doubt if an action is ust, abstain.C

ras and "etras, The Whole World Book of Duotations, 5. Duotation by Horoaster >c. 75'$885/.1.? in the A!esta. The A!esta is an ancient Iranian >"ersian? religious te0t. or more on the

!esta, see bib. entry for apadia.

ea!en is my father, the earth my mother...C

ras and "etras, The Whole World Book of Duotations, 43'. Duotation by /hang Tsai >&'4'$&';;?,hinese philosopher, in CThe Western Inscription.C

apter 2ne

there is anything lo!ely, if there is anything desirable ..

i @amatherin, (nto Thee I =rant, 6#83.

apter Two

ook within. Within is the fountain of good...C

ot, The *editations of *arcus Aurelius, 48&. Duotation by *arcus Aurelius, @oman emperor andilosopher >&4&$&:' c.1.?.

apter Three

he mind of man is capable of anything...C

onrad, 9eart of arkness.

o man is free who is not master of himself.C

ictetus, The =olden )ayings of 1pictetus, &:6.

apter our

l that we are is the result of what we ha!e thought . .

waran, hammapada# /ollections ofAncient Buddhist "oems and Aphorisms, ;3. Duotation byhammapada >c. third century B./.1.?.

isdom makes her sons e0alted...C

ehan, The Wisdom of Ben )ira. Duotation by Ben )ira >c. second century B./.1.?, 9ebrew scholard philosopher. Also found in# "etras and "etras, The Whole World Book of Duotations, 5'8.

ches are not from abundance of worldly goods, but from a contented mind....C

smani, The <oble Du+ran. Duotation by *uhammad >8;'$754 c.1.?, "rophet of Islam.

apter i!e

here is a light that shines beyond all things on earth ...C

ras and "etras, The Whole World Book of Duotations, 477. Duotation by /handogya (panishad >c.!enth and eighth century B./.1.? in the (panishads, sacred philosophical 9indu literature.

ou can sense energy to the degree your heart is open and lo!ing...C

oman, "ersonal "ower Through Awareness, &:. )anaya @oman is a <ew Age author.

apter )i0

e most beautiful e0perience we can ha!e is the mystical. It is the power of true art and science.C

ank, 1instein# 9is Life and Times, &4#8. Duote by Albert 1instein.

oing good to others in not a duty. It is oy, for it increases your own health and happiness.C

padia, Teachings of Horoaster and the "hilosophy of the "arsi @eligion. Duotation by Horoaster.o found in# Hubco, Treasury of )piritual Wisdom, 4''.

apter )e!en

uman energy is low and the i!ine 1nergy is...C

nnson, /handogya (panishad# With /omments from the Writings of Bhaga!an )ri )athya )ai



Baba. Duotation by )athya )ai Baba.

othing in life is to be feared, it is only to be understood.C

ras and "etras, The Whole World Book of Duotations, 35. Duotation by *arie /urie >&:7;$&353?,ench scientist.

apter 1ight

mited in his nature, infinite in his desires, man is a fallen god who remembers the hea!ens.C

bco, Treasury of )piritual Wisdom, &47. Duoatation by Alphonse de Lamartine >&;3'$&:73? ineditations "o$ etiques.

arth has no sorrow that 9ea!en can not heal.C

bco, Treasury of )piritual Wisdom, 464. Duotation by Thomas *oore in the song C/ome, Fesconsolate.C

apter <ine

an, tree, and flower are supposed to die..

bco, Treasury of )piritual Wisdom, 4;'. Duotation by *ary Baker 1ddy in Inspirations for Life+selationships# Duotations from *ary Baker 1ddy.

apter Ten

here is only one good$knowledge, and one e!il$ignorance.

bco, Treasury of )piritual Wisdom, 4''. Duotation by )ocrates in Nenophon+s /on!ersations ofcrates.

C"eace will come when each of us goes within ..

bco, Treasury of )piritual Wisdom, 586. Duotation by a )piritual Warrior.



nrad, Goseph. 9eart of arkness. Boston# /harles 1. Tuttle, &33;.

is, A. "owell. The *eaning of the ead )ea )crolls. <ew Fork# The <ew American Libraryentor Books?, &387.

Lamartine, Alphonse. *editations "oetiques. Lewiston, <F# 1dwin *ellen "ress, &335.

Long, ouglas. Ancient Teachings for Beginners. )t. "aul, *<# Llewellyn "ublications, 4'''.

waran, 1knath. The hammapada# /ollections of Ancient Buddhist "oems and Aphorisms.males, /A# <ilgiri "ress, &3:7.

y, *ary Baker. Inspiration for Life+s @elationships# Duotations from *ary 1ddy Baker. Boston#ristian )cience >The Writings of *ary 1ddy Baker?, 4''5.

t, /harles W., ed. The *editations of *arcus Aurelius. anbury, /T# The 9ar!ard /lassics,olier 1nterprises, &3:'.

tetus. The =olden )ayings of 1pictetus. anbury, /T# The 9ar!ard /lassics, =rolier 1nterprises,:'.

k, "hillip. 1instein# 9is Life and Times. =eorge @osen, trans. <ew Fork# a/apo "ress, 4''4.

padia, ). A. Teachings of Horoaster and the "hilosophy of the "arsi @eligion. Whitefish, *T#

essinger "ublishing, &33:.

wis, 9. )pencer. The )ecret octrines of Gesus. Los Angeles, /A# A*2@/, &3:;.

riam$Webster, ed. Webster+s <ew 10plorer ictionary of Duotations. )pringfield, *A# *erriam$bster Incorporated, 4'''.

ons, 1dward Ale0ander. The Ale0andrian Library# =lory of the 9ellenic World. <ew Fork# These!ier "ress, &384.

as, athryn, and @oss "etras. The Whole World Book of Duotations# Wisdom from Women anden Around the =lobe Throughout the /enturies. <ew Fork# AddisonWesley, &338.

man, )anaya. "ersonal "ower Through Awareness. Tiburon, /A# 9. G. ramer, &3:7.

mour, Trynte an <ess. The =ift of /hanging Woman. <ew Fork# 9enry 9olt and /ompany,35.

ehan, "atrick. The Wisdom of Ben )ira. <ew Fork# oubleday O /ompany, &33'.

@amatherin, ed. (nto Thee I =rant. 54nd edition, !ol. 8. )an Gose, /A# A*2@/, &3;3.

nnson, /amille, ed. /handogya (panishad# With /omments from the Writings of Bhaga!an )rihya )ai Baba. Tustin, /A# )athya )ai Baba Book /enter of America, 4'''.

oro, =erald G. "rinciples of Anatomy and "hysiology. ;th edition, <ew Fork# 9arper /ollins,35.

mani, Allama )habbir Ahmad. The <oble Du+ran# Tafseer$e$usman, 5 !ols. <orth 9aledon, <G#amic "ublications International, &333.

e, *ichael, et al. The ead )ea )crolls# A <ew Translation. )an rancisco, /A# 9arper /ollinsblishers, &337.

nophon, et al. /on!ersations of )ocrates. <ew Fork# "enguin /lassics, &33'.

bco, Andy. Treasury of )piritual Wisdom. )an iego, /A# Blue o!e "ress, &337.

ancient healing techniques a course in - douglas d

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