Mon TUE Wed Thurs Fri Nutrition Info

2 Bk Bread

*****************

Turkey Bacon Cheeseburger Burger Day Dog Day Popcorn Chicken Salad

NewNewNewNew Cheese Puffs

3 BK Burrito *********************

Cheese/Green Chili Ta-male Pockets Day Mozz Cheese Stix Chicken Caesar Salad

4 Bagel/cream Chs ********************

Chicken Patty Sandwich– Regular or Spicy Cheese Quesadilla Hummus/Cheese/Cracker Yogurt & Granola Whole Fruit Juice Cup Chinese Chicken Salad

5 French Toast ***************

Chili cheese Fries & Crackers BBQ Beef Rib Mini Twins Burrito Day Chicken Salad Sandwich Beef Taco Salad

6 Cinnamon Roll *********************

Pizza Day-*Pep or Chs Chicken Fajita Pita Pocket Croissant Sandwich Hummus/Cheese/Cracker Garden Salad

Weekly Lunch

Averages

Cal: 668

Sodium: 1201

Mg

Sat. Fat: 7.2%

9 Bk Bread *****************

Bosco Cheese Sticks w/Marinara Burger Day Dog Day Popcorn Chicken Salad

10 BK Burrito *********************

Chicken Nuggets & Fries Pocket Day Mozz Cheese Stix Chicken Caesar Salad Presidents Cookies

11 12 French Toast *********************

California Thursday Chicken tortilla Soup w/tortilla chips True Natural B&C Burritos Chicken/Cheese Burrito Yogurt & Muffin Fiesta Taco Salad

13 Cinnamon Roll **********************

Pizza Guys Day- *Pep or Chs

Pizza Day-*Pep or Chs Croissant Sandwich Hummus/Cheese/Cracker Garden Salad

Weekly Lunch

Averages

Cal: 641

Sodium: 1220

Mg

Sat. Fat: 7.1%

16 Bk Bread *****************

Burger Day Dog Day Popcorn Chicken Salad

17 BK Burrito *********************

Breaded Chicken & Fries Pockets Day Mozz Cheese Stix Chicken Caesar Salad

18 Bagel/cream Chs ********************

Chicken Patty Sandwich– Regular or Spicy Cheese Grilled cheese Hummus/Cheese/Cracker Yogurt & Granola Whole Fruit Juice Cup Chinese Chicken Salad

19 French Toast ***************

NewNewNewNew Turkey Pot Roast &

Roll w/Mashed Potatoes Burrito Day Beef Taco Salad Turkey Cookie

20 Cinnamon Roll *********************

Pizza Day-*Pep or Chs Croissant Sandwich Nacho Cheese cup w/tortilla chips Hummus/Cheese/Cracker Garden Salad

Weekly Lunch

Averages

Cal: 659

Sodium: 1225

Mg

Sat. Fat: 7.3%

23 Thanksgiving Break 24 25 26 27

30 Bk Bread *****************

Burger Day Dog Day Popcorn Chicken Salad Brownie Bites

Be active and exercise daily! Physical activity does not need to be a

chore, keep it fun! Engaging in a physical activity as a family can

be a fun way to get everyone moving.

Try the Turkey Trot for starters.

Weekly Target

Average

Cal: 600 –700

Sat. Fat: <10%

Sodium:< 1360

Cafeteria information

(925) 513-6458

Menus and Nutritional Information can be found on the Brentwood Union School District Website At

www.brentwood.k12.ca.us We use whole grain (WG) products.

*We will always try to have your first entrée choice available but we can not guarantee it. Breakfast Price: Free/Reduced –No Charge Paid—$1.50 Milk- $.50

Lunch Price: Free/Reduced –No Charge Paid- $3.00 Milk- $.50

No Charging allowed in Middle Schools.

Breakfast: Served daily half hour before school. Choice of a whole grain Breakfast Entrée, Assorted whole grain Cereal & Crackers, Seasonal Fresh Fruit or 100% fruit Juice 1% or Non Fat White Milk.

Lunch: Served Daily-Choice of a Whole Grain Entrée Garden Salad w/dressing WG PB&J Sandwich Yogurt w/WG Granola or cracker Seasonal Fresh Fruit & Veggies 1% or Non Fat White Milk or Non Fat Chocolate Milk

Pay by Cash or Check in the cafeteria or make Credit /Debit Card payments Online - Prepayment of meals is encouraged. To open an online account log onto www.brentwood.k12.ca.us /foods and click on the Q-ParentConnection link and follow the online directions

Free/Reduced meal Applications: can be completed Online at www.brentwood.k12.ca.us/foods or pick one up at a school site..

Return Check Policy: There will be a $10.00 NSF bank fee and a $10.00 school district service charge on each returned check.

Menu Subject to change without notice. This institution is

an Equal Opportunity Provider and Employer .

* Contains Pork

Get Active...

Physical activity is an essential component of a healthy life-

style. In combination with healthy eating, it can help prevent a

range of chronic diseases, including heart disease, cancer, and

stroke, which are the three leading causes of death. Physical

activity helps control weight, builds lean muscle, reduces fat,

promotes strong bone, muscle and joint development, and

decreases the risk of obesity. Children need 60 minutes of play

with moderate to vigorous activity every day to grow up to a

healthy weight.

If this sounds like a lot, consider that 8 to 18 year old adoles-

cents spend an average of 7.5 hours a day using entertainment

media including TV, computers, video games, cell phones and

movies in a typical day, and only one-third of high school stu-

dents get the recommended levels of physical activity. To in-

crease physical activity, today’s children need safe routes to

walk and bike ride to school, parks, playgrounds and commu-

nity centers where they can play after school, and activities like

sports, dance or fitness programs that are exciting and chal-

lenging enough to keep them engaged.

Let’s Move! aims to increase opportunities for kids to be physi-

cally active, both in and out of school and to create new oppor-

tunities for families to move together.

http://www.letsmove.gov/get-active