ways to become white

Ways to become white

1. Dont eat potato or sweet potato,,,it will produce more melanin

2. Eat VC and VE

3. Dont drink. Dont smoke. Get enouh sleep

!. Eat "ood o" red, orane, yellow color which can reduce the production o" melanin. #uch as

tomato, carrot, strawberry, orane, etc. Drinkin $e %uice all the time can keep skin white.

&. Eat broccoli, milk, soy bean, kiwi "ruit, honey, kelp, cucumber

'. (se sunscreen

). Drink a cup o" water in the mornin be"ore eatin anythin. Drink lemonade

*. +ut milk on "ace as mask "or 1&mins e$eryday

. +ut some $inear in water when washin "ace

1-. Water$inearsalt/31 and put some on "ace e$eryday two times, in mornin and niht

11. (se pearl and honey to make mask...put on "ace, two times a week

12. Cut cucumber into pieces and put on "ace

13. (se essence and do some massae e$ery niht a"ter cleanin "ace

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