the truth about breakfast cereals

Post on 24-Jan-2015

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Which of these has more sugar per serving?

Tip of the Hat: Environmental Working Group

or ?

or ?

or ?

or ?

http:

//bl

og.r

esea

rchp

lan.

com

Which of these has more sugar per serving?

Tip of the Hat: Environmental Working Group

or ?

or ?

or ?

or ?

20 g sugar per cup138 calories

18 g sugar per cake150 calories

15 g per cup140 calories

14 g per 3 cookies160 calories

12 g per cup146 calories

11 g per 3 cookies160 calories

Note: The NLEA suggested serving size for cereal is ¾ of a cup, but to better reflect reality, these numbers have been adjusted to 1 cup.

1 cup of cereal = approximately 30-36 grams.

16 g sugar per cup147 calories

14 g sugar per cake123 calories

http:

//bl

og.r

esea

rchp

lan.

com

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