tempeh tacos serves 4-6 ingredients · bell pepper and tempeh and cook for about five minutes, or...
Post on 20-Aug-2020
5 Views
Preview:
TRANSCRIPT
TempehTacosServes4-6Ingredients
• 2tbsp.canolaoil• 1mediumonion,dicedsmall• 1tbsp.mincedfreshgarlic• ¼cupcannedchipotlechiliesinadobosauce,
finelychopped• 1tbsp.groundcumin• 1tbsp.groundcoriander• 1tbsp.driedoregano• 1mediumbellpepper,dicedsmall• Two8-oz.packagestempeh,crumbled• 15-oz.canblackbeans,drainedandrinsed• 1and½cupscorn(frozenisfine)• 1and½cupscannedpetitedicedtomatoes• Saltandpeppertotaste• Tortillas• Homemadeorstore-boughtguacorsalsa
Directions
1) Inalargesautépan,heatuptheoilwiththeonionandgarlicandcookjustuntiltheonionshavesoftened,abouttwominutes.Addthechipotles,cumin,coriander,oregano,bellpepperandtempehandcookforaboutfiveminutes,oruntilthebellpepperhassoftenedandthetempehisslightlygoldenbrown.
2) Addtheblackbeans,corn,andtomatoesandcookforaboutfivemoreminutes,untilheatedthrough.Seasonwithsaltandpeppertotaste.
3) Serveinwarmedtortillas,toppedwithguacorsalsa.Enjoy!
top related