nicola whiting - cso · amygdala - primitive “chimp” brain (emotional decision maker) frontal...

Nicola Whiting - CSO

@CyberGoGivernicola.whiting@titania.com

© Titania 2018

@CyberGoGiver

“ The exaggerated esteem in which my lifework is held makes me very ill at ease.

I feel compelled to think of myself as

an involuntary swindler. ”

© Titania 2018

@CyberGoGiver

(NOTHING TO SEE HERE!)Whoa, You Talking to me??

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@CyberGoGiver

Emotion vs Logic..

© Titania 2018

@CyberGoGiver

The Neuroscience

Two key areas for engagement, making decisions and providing responseAmygdala - Primitive “Chimp” brain (Emotional decision maker) Frontal Lobe – Complex Reasoning brain (Logical decision maker)

Amygdala (Emotion) Frontal Lobe (Logic)

© Titania 2018

@CyberGoGiver

EveryVowel.com

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@CyberGoGiver

“ Run Your Own Raceand Don’t Compare

Yourself to Others ”

RUN YOUR OWN RACE

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@CyberGoGiver

ACKNOWLEDGE YOUR SUCCESS

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@CyberGoGiver

PERFECTION is not a viable LIFE GOAL

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@CyberGoGiver

“I'm just not the hero type, clearly. What, with this laundry list of

character defects and all the mistakes I've made,

largely publicly ”Tony Stark – Iron Man

@ Marvel Inc.

© Titania 2018

@CyberGoGiver

BE AS KIND TO YOURSELF – AS YOU ARE TO OTHERS….

© Titania 2018

@CyberGoGiver

More Questions?@CYBERGOGIVER

THANK YOU!

1) RUN YOUR OWN RACE: Don’t compare yourself to other people

2) ACKNOWLEDGE YOUR SUCCESS: Luck helps, but you got here through a combination of Talent, Skill & Hard Work

3) PERFECTION ISN’T A LIFE GOAL: Ditch your “Instagram filter” (live your own reality)

4) BE KIND TO YOURSELF: Start that Success File!

Imposter Syndrome Tips: