mus defense practice organization
Post on 05-Jan-2016
58 Views
Preview:
DESCRIPTION
TRANSCRIPT
MUS DEFENSEPractice
Organization
PRACTICE KEYS
• Cherish our time– WHAT are we doing & WHY are we doing it?– Lead the league in quality reps per minute– Practice the atmosphere– Practice at game speed– Film it all to evaluate/verify
• Coach the scout team players as well
Defense Install Calendar
• April – May: Lunch Chalk Talks
• June: 3 weeks OTA’s • Pursuit…….• Base positional drills• 1on1
• July: 2-3 weeks OTA’s• Pursuit…….• Drill work with coaches• 7on7
1st Week Schedule• 7:30 – 8:00 Team Meetings• 8:15 – 10:15 Practice / Full Pads• 11:00 – 11:30 Lunch in Dining Room• 11:30 – 11:45 Team Meetings• 11:45 – 1:00 Rest• 1:00 – 2:00 Morning Practice Review• 2:00 – 3:30 Player Rest• 2:45 – 3:00 Coaches’ Meetings• 5:00 – 6:45 Practice / Shells
Basic Practice Routine
• 1st Quarter – ST & Indy
• 2nd Quarter – Group Work– 1 on 1’s
» Board Drill, 1on1Skill, PTP– Multiple
» Pass Skel, Inside Run
• 3rd Quarter – Team PUP (1’s vs 1’s)
• 4th Quarter – Scout Work
Def Field Assignment
Corners
Linebackers
Safeties
DLine
Practice Video
Practice Schedules
• 2 A Day
• Preseason Once A Day
• Game Week– Monday– Tuesday– Wednesday
Contact Info
• Bobby Alston
• Memphis University School
• 6191 Park Avenue, Memphis TN 38119
• Email – bobby.alston@musowls.org
• Phone – 901-260-1372
top related