minneapolis public schools nutrition services k-8...
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The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Minneapolis Public Schools Nutrition Services
K-8 Ingredient List 2015-2016
Contents
Breakfast Hot Entrees ............................................................................................................................................. 4
True Food Express (Bagel Yogurt Bag, Cold Sandwiches, Salads) ........................................................................... 5
Mill City Café Entrees (Hot Lunch) .......................................................................................................................... 8
Sides/Side Salads ................................................................................................................................................... 16
Salads/Salad Bar Items .......................................................................................................................................... 21
Bread Basket ......................................................................................................................................................... 25
After School Snacks ............................................................................................................................................... 26
Beverages .............................................................................................................................................................. 28
Condiments ........................................................................................................................................................... 29
Minneapolis Public Schools is a Peanut Aware School. MPLS does not serve any items that contain Peanuts; however,
students are allowed to bring peanut items for their own personal consumption. If your child has a medical condition that
requires accommodations, please notify your child’s school and please check out our website at
http://nutritionservices.mpls.k12.mn.us/special_dietary_needs for more information on how to request accommodations.
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
P a g e | 2
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Breakfast Cold Entrees Bagel- National Choice Bakery - Whole wheat flour, water, sugar, vital wheat gluten, salt, yeast, sorbic acid, soybean oil,
monoglycerides, calcium propionate, l-cysteine, enzymes, cellulose, gum, xanthan gum, ascorbic acid, and citric acid.
(Contains Soybean Oil and Wheat)
Banana Chocolate Chip Bread – Great Northern Baking Company
Whole Wheat Flour, Sugar, Eggs, Soybean Oil, Water, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy
Lecithin, Vanilla, Salt), Banana Puree, Chocolate Icing (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder
Processed with Alkali, Nonfat Milk Soldis, Soy Lecithin, Salt, Artificial Flavor), Palm Oil, Buttermilk, Artificial Flavoring,
Modified Food Starch, Butter, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate,
Mono and Diglycerides, Carboxymethylcellulose.
Allergen Information: Dairy, Egg, Soy, Wheat
Cereal, Cinnamon Toast Crunch - General Mills
Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Rice Bran Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon,
Soy Lecithin, Trisodium Phosphate, Color Added, BHT.
Allergen Information: Wheat, Soy Lecithin
Cereal, Cheerios Multi Grain - General Mills
Whole Grain Corn, Whole Grain Wheat, Sugar, Whole Grain Oats, Whole Grain Barley, Whole Grain Rice, Corn Starch,
Brown Sugar Syrup, Corn Bran, Salt, Tripotassium Phosphate, Canola and/or Rice Bran Oil, Color Added, Vitamin E.
Allergen Information: Wheat
Cereal, Frosted Mini Wheats - Kellogg’s
Whole Grain Wheat, Sugar, contains 2% or less of Brown Rice Syrup, Gelatin (Kosher).
Allergen Information: Wheat
Cereal, Rice Chex - General Mills
Whole Grain Rice, Rice, Sugar, Salt, Molasses, Vitamin E, and BHT.
Allergen Information: NA
Cereal, Rice Krispies - Kellogg’s
Whole Grain Brown Rice, Sugar, contains 2% or less of Salt, Malt Flavor.
Allergen Information: Contains Gluten
Cream Cheese Cup – Raskas
Pasteurized milk and cream, water, lactose, salt, cheese culture, stabilizers (carob bean, and/or xanthan and/or guar
gums), potassium sorbate, citric acid.
Allergen Information: Dairy
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The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Granola – IMHealthy
Rolled Oats, SoyNut Butter (Soybeans, Soybean Oil, Maltodextrin [Corn], Granulated Cane Juice, Palm Oil, Salt),
Granulated Cane Sugar, Maltodextrin [corn]
Allergen Information: Soybean
Lemon Poppy seed Bread-Great Northern Bakery
Whole Wheat Flour, Sugar, Eggs, Soybean Oil, Water, Palm Oil, Non-fat Dry Milk, Wheat Starch, Modified Food Starch,
Lemon Emulsion (Water, Natural Flavors, Xanthan Gum, Citric Acid, Sodium Benzoate, BHA), Poppy Seeds, Butter, Salt,
Baking Powder, (Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Baking Soda (Sodium
Bicarbonate), Lemon Juice, Mono & Diglycerides, Carboxymethylcellulose
Allergen Information: Dairy, Egg, Soybean (Oil), Wheat
Orange Juice – Citrus Sun
Filtered water, Orange Juice from Concentrate, Calcium Citrate, Calcium Lactate (Calcium Sources) and Vitamin D
Allergen Information: NA
Strawberry Cup
Strawberries and sugar.
Allergen Information: NA
String Cheese Stick - Saputo
Low Moisture Part Skim Mozzarella Cheese.
Allergen Information: Dairy
Yogurt Cup, Blueberry -Upstate Farms
Cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Blueberries, Modified Corn Starch, Whey, Elderberry Juice,
Natural Flavors, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate, Lemon Juice Concentrate, Citric Acid, Carob
Bean Gum, Vitamin D3.
Allergen Information: Dairy
Yogurt Cup, Raspberry - Upstate Farms
Cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Raspberries, Modified Corn Starch, Whey, Natural Flavors,
Purple Carrot Concentrate, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate, Citric Acid, Carob Bean Gum, Vitamin
D3.
Allergen Information: Dairy
P a g e | 4
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Yogurt Cup, Strawberry Banana - Upstate Farms
Cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Strawberries, Bananas, Modified Corn Starch, Whey, Natural
Flavors, Purple Carrot Concentrate, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate, Citric Acid, Carob Bean Gum,
Vitamin D3.
Allergen Information: Dairy
Zac Omega Bar
Whole Wheat Flour, Rolled Oats, Brown Sugar, Invert Sugar, Whole Eggs, Flax Seed Flour, Canola Oil, Sugar (Cane
Granulated), Cinnamon, Vanilla Extract, Baking Soda, Sea Salt
Allergen Information: Egg, Wheat
Breakfast Hot Entrees
A+ Cinnamon Mini Pancakes – De Wafelbakkers
Whole Grain Wheat Flour, Sweet Potato Puree, Sugar, Canola Oil, Eggs, Cinnamon, Whey and Non-fat Dried Milk,
Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Salt, Natural Flavor
Allergen Information: Dairy, Eggs, Wheat
Apple Cinnamon WG Mini Pancakes – De Wafelbakkers
Whole Grain Wheat Flour, Water, Sugar, Canola Oil, Apple Cinn Bits (sugar, whole grain wheat flour, dextrose, canola oil,
cinnamon, wheat starch, dried apples, natural flavor, citric acid), Buttermilk, Eggs, Natural Flavor, Salt, Soy Lecithin,
Leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), Cinnamon.
Allergen Information: Dairy, Egg, Soy Lecithin, Wheat
Breakfast Wrap – El Monterey
Scrambled Eggs (Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter
Flavor (Maltodextrin, Natural Butter Flavor, Annatto and Turmeric, Spice), American Cheese Sauce (Water, Aged
Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Partially Hydrogenated Soybean Oil, Modified Corn
Starch, Cream Cheese [Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Xanthan, Guar, Carob Bean Gums),
Contains 2% or less of Sodium Phosphate, Nonfat Dry Milk, Salt, Whey, Cellulose Gum, Lactic Acid, Propionic Acid, Sugar,
Monoglycerides, Yeast Extract, Butter Oil, Natural Flavor, Annatto Color, FD&C Yellow No. 6), Water, Whole Wheat
Flour, Wheat Flour (Enriched), Low Fat Cheddar Cheese (Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Cream,
Sodium Phosphate, Casein, Artificial Color, Salt, Sorbic Acid), Contains 2% or less Onion, Vegetable Oil (Soybean,
Sunflower, Canola, and/or Corn Oil), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Brown Sugar, Wheat Gluten,
Wheat Starch, Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Modified Corn Starch,
Modified Food Starch, Salt, Yeast, Guar Gum, Spice.
Allergen Information: Dairy, Egg, Soybean Oil, Wheat
P a g e | 5
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Cinnamon Glazed French Toast Sticks - Michael’s (Updated 8/14) –
BREAD: Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Ethoxylated Mono- and Diglycerides,
Calcium Propionate, Calcium Sulfate, Monocalcium Phosphate, Corn Starch, Soy Lecithin, Azodicarbonamide). EGG
BATTER: Whole Eggs, Whey (milk), Sugar, Salt; 2% or less of the following: Salt, Vanilla Flavor[(water, alcohol, propylene
glycol, invert syrup, natural flavors, vanilla extract, and caramel color], Xanthan Gum, Citric Acid. CINNAMON GLAZE:
Soybean Oil, Sugar, Cinnamon, Vegetable Mono- and Diglycerides, Salt, Natural Flavors, Beta Carotene, Vitamin A
Palmitate.
Allergen Information: Dairy, Egg, Soybean Oil and Lecithin, Wheat
Egg and Cheese Sandwich
INGREDIENTS: FULLY BAKED WHOLE GRAIN BUN: Water, Whole Wheat Flour, Enriched Bleached Wheat Flour (Wheat
Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Instant Dry Yeast (Yeast,
Sorbitan Monostearate, Ascorbic Acid), Contains 2% or Less of the Following: Soybean Oil, Salt,
Monoglycerides with Ascorbic Acid and Citric Acid (Antioxidants), Calcium Propionate (Preservative), Calcium Sulfate,
Enzyme, Wheat Starch, Ascorbic Acid, Microcrystalline Cellulose. EGG PATTY: Whole Eggs, Water, Soybean Oil, Modified
Food Starch, Whey Solids, Salt, Nonfat Dried Milk, Citric Acid. SHARP PASTEURIZED PROCESS AMERICAN CHEESE: Milk,
Water, Cheese Culture, Salt, Sodium Citrate, Cream, Sodium Pyrophosphate, Sodium Phosphate, Sorbic Acid
(Preservative), Citric Acid, Enzymes, Color Added, Soy Lecithin. Allergen Information: Dairy, Egg, Soy, Wheat
True Food Express (Bagel Yogurt Bag, Cold Sandwiches, Salads)
Bagel Yogurt Pack:
Yogurt Cup-Upstate Farms - Cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Fruit (Blueberries OR Raspberries,
OR Strawberries and Banana), Modified Corn Starch, Whey, Elderberry Juice, Natural Flavors, Tricalcium Phosphate,
Gellan Gum, Potassium Sorbate, Lemon Juice Concentrate, Citric Acid, Carob Bean Gum, Vitamin D3 (Contains Dairy)
Bagel- National Choice Bakery - Whole wheat flour, water, sugar, vital wheat gluten, salt, yeast, sorbic acid, soybean oil,
monoglycerides, calcium propionate, l-cysteine, enzymes, cellulose, gum, xanthan gum, ascorbic acid, and citric acid.
(Contains Soybean Oil and Wheat)
Cheese Stick - Low Moisture Part Skim Mozzarella Cheese (Contains Dairy).
Cream Cheese - (Pasteurized milk and cream, water, lactose, salt, cheese culture, stabilizers (carob bean, and/or
xanthan and/or guar gums), potassium sorbate, citric acid (Contains Dairy)
Allergen Information: Dairy, Soybean Oil, Wheat
Sandwiches Cold Cut Combo Sub Sandwich
Hoagie Bread-Pan-o-Gold: (Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour,
Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Crushed Whole Wheat,
Yeast, Wheat Gluten, Soybean Oil, Contains 2% or less of the following: Wheat Bran, Salt, Honey,Dough Conditioners,
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The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
(Monoglycerides, Sodium Stearoyl Lactylate, Ascrobic Acid, Calcium Sulfate, Enzymes), SMOKED TURKEY- Jennie-O
(Turkey Meat, Sugar, Vinegar, <2% of salt, natural flavor [celery juice powder], baking soda, natural smoke flavor).
ROAST TURKEY - Jennie-O (Turkey Breasts, White Turkey, Turkey Broth, Modified Food Starch, Contains 2% or less Lite
Salt [Potassium Chloride, Sodium Chloride], Salt, Sodium Phosphate) AMERICAN CHEESE - USDA Commodity (Cultured
Pasteurized Milk & Skim Milk, Whey Protein Concentrate, contains less than 2% of Sodium Citrate, Salt, Potassium
Citrate, Lactic Acid, Sorbic acid, Xanthan Gum, Locust Bean Gum, Guar Gum, Apo-Carotenal & Beta Carotene, Vitamin A
Palmitate, Enzymes, Soy Lecithin & Soybean Oil Blend).
Allergen Information: Dairy, Soybean Oil/Lecithin, Wheat
Deli Turkey Sandwich
WHOLE GRAIN BREAD- Pan-O-Gold: Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley
Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Gluten, Contains 2% or Less of
the following: Yeast, Soybean Oil, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid,
Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative). TURKEY BOLOGNA – Jennie-O:
Mechanically Seperated Turkey, Water, Salt, Corn Syrup Solids, Dextrose, Sodium Phosphate, Sugar, Sodium
Erythrobate, Natural Flavoring, Liquid Smoke, Sodium Nitrate. ROAST TURKEY: Turkey Breasts, White Turkey, Turkey
Broth, Modified Food Starch, contains 2% or less Lite Salt [Potassium Chloride, Sodium Chloride], Salt, Sodium
Phosphate). AMERICAN CHEESE - USDA Commodity (Cultured Pasteurized Milk & Skim Milk, Whey Protein Concentrate,
contains less than 2% of Sodium Citrate, Salt, Potassium Citrate, Lactic Acid, Sorbic acid, Xanthan Gum, Locust Bean
Gum, Guar Gum, Apo-Carotenal & Beta Carotene, Vitamin A Palmitate, Enzymes, Soy Lecithin & Soybean Oil Blend).
Allergen Information: Dairy, Soybean Oil/Lecithin, Wheat
Turkey Bologna Sandwich
WHOLE GRAIN BREAD- Pan-O-Gold: Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley
Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Gluten, Contains 2% or Less of
the following: Yeast, Soybean Oil, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid,
Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative). TURKEY BOLOGNA – Jennie-O:
Mechanically Seperated Turkey, Water, Salt, Corn Syrup Solids, Dextrose, Sodium Phosphate, Sugar, Sodium
Erythrobate, Natural Flavoring, Liquid Smoke, Sodium Nitrate. AMERICAN CHEESE - USDA Commodity (Cultured
Pasteurized Milk & Skim Milk, Whey Protein Concentrate, contains less than 2% of Sodium Citrate, Salt, Potassium
Citrate, Lactic Acid, Sorbic acid, Xanthan Gum, Locust Bean Gum, Guar Gum, Apo-Carotenal & Beta Carotene, Vitamin A
Palmitate, Enzymes, Soy Lecithin & Soybean Oil Blend).
Allergen Information: Dairy, Soybean Oil/Lecithin, Wheat
Turkey Salami Sandwich
WHOLE GRAIN BREAD- Pan-O-Gold: Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley
Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Gluten, Contains 2% or Less of
the following: Yeast, Soybean Oil, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid,
Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative). TURKEY BOLOGNA – Jennie-O:
P a g e | 7
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Mechanically Seperated Turkey, Water, Salt, Corn Syrup Solids, Dextrose, Sodium Phosphate, Sugar, Sodium
Erythrobate, Natural Flavoring, Liquid Smoke, Sodium Nitrate. TURKEY SALAMI – Jennie-O (Turkey, Mechanically
Separated Turkey, Water, Salt, Dextrose, Corn Syrup Solids, Spices, Garlic Powder, Sodium Erythrobate, Natural Smoke
Flavoring, Sodium Nitrite) pasteurized process reduced sodium reduced fat AMERICAN CHEESE - USDA Commodity
(Cultured Pasteurized Milk & Skim Milk, Whey Protein Concentrate, contains less than 2% of Sodium Citrate, Salt,
Potassium Citrate, Lactic Acid, Sorbic acid, Xanthan Gum, Locust Bean Gum, Guar Gum, Apo-Carotenal & Beta Carotene,
Vitamin A Palmitate, Enzymes, Soy Lecithin & Soybean Oil Blend).
Allergen Information: Dairy, Soybean Oil/Lecithin, Wheat
Turkey Salami & Cheese Sub Sandwich
WHOLE GRAIN HOAGIE – Pan O Gold: Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted
Barely Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Crushed Whole Wheat, Yeast,
Wheat Gluten, Soybean Oil, Contains 2% or less of the following: Wheat Bran, Salt, Dough Conditioners (Monoglycerides,
Sodium Steroyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate
(Preservative), TURKEY SALAMI – Jennie-O (Turkey, Mechanically Separated Turkey, Water, Salt, Dextrose, Corn Syrup
Solids, Spices, Garlic Powder, Sodium Erythrobate, Natural Smoke Flavoring, Sodium Nitrite), Pasteurized process
reduced sodium reduced fat AMERICAN CHEESE - USDA Commodity (Cultured Pasteurized Milk & Skim Milk, Whey
Protein Concentrate, contains less than 2% of Sodium Citrate, Salt, Potassium Citrate, Lactic Acid, Sorbic acid, Xanthan
Gum, Locust Bean Gum, Guar Gum, Apo-Carotenal & Beta Carotene, Vitamin A Palmitate, Enzymes, Soy Lecithin &
Soybean Oil Blend).
Allergen Information: Dairy, Soybean Oil/Lecithin, Wheat
Salads Chef Salad
Romaine Lettuce, Iceberg Lettuce, Diced Turkey Breast – Jennie-O(Dark Turkey, White Turkey, Water, 2% or less Salt,
Baking Soda), Diced Smoked Turkey – Jennie-O (Turkey Thigh Meat, Water, <2% lite salt [potassium chloride, sodium
chloride], sugar, sodium phosphate, salt, carrageenan, sodium erythorbate, natural smoke flavoring, sodium nitrate),
shredded cheddar cheese-USDA Commodity (pasteurized milk, cheese culture, salt, enzymes, and annatto-color),Hard
Boiled Egg, Cherry Tomato, Lite Ranch- Naturally Fresh (Cultured buttermilk, soybean oil, water, eggs, salt, vinegar,
sugar, garlic powder, onion powder, maltodextrin, xanthan & guar gums, spices, sodium inosinate & guanylate, natural
flavor, dextrose)
Served with Garlic Croutons (Whole grain flour, water, evaporated can sugar, wheat gluten, garlic butter seasoning,
canola oil, yeast and salt),
Allergen Information: Dairy, Egg, Soybean Oil, Wheat
Chicken Caesar Salad
Romaine Lettuce, Iceberg Lettuce; Chicken Strips – Tyson (Chicken strips, water, sea salt, natural flavor); Cherry
Tomatoes; Shredded Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose, Calcium Propionate);
Classic Caesar Dressing – Naturally Fresh (Soybean Oil, Water, Parmesan & Romano Cheese (cultured part-skim cow's
milk, salt, enzymes), Vinegar, Egg Yolk, Garlic, Anchovy Paste (anchovies [fish], salt, defatted soy flour, water) Salt,
P a g e | 8
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Spices, Pure Olive Oil, Molasses, Xanthan Gum, Corn Syrup, White Wine, Caramel Color, Sugar, Tartaric Acid, Citric Acid,
Tamarind, Natural Flavor)
Served with Garlic Croutons (Whole Grain Flour, Water, Evaporated Cane Sugar, Wheat Gluten, Garlic Butter Seasoning
[Dehydrated Garlic, Salt, Natural Butter Flavor, Sugar], Canola Oil, Yeast, and Salt).
Allergen Information: (Diary, Egg, Fish (anchovy), Soybeans, Wheat)
Crispy Chicken Salad Romaine Lettuce, Iceberg Lettuce, Mandarin Orange, Chicken Tenders – Tyson (Boneless Skinless Chicken Breasts with
Rib Meat, Water, Seasoning [Brown Sugar, Salt, Onion Powder, Chicken Stock, Canola Oil, Yeast Extract, carrot Powder,
Vegetable Stock (Carrot, Onion, Celery), Garlic Powder, Flavors, Maltodextrin, Silicondioxide and Citric Acid], Sodium
Phosphates, Seasoning (potassium chloride, rice flour), Isolated Soy Protein. BREADED WITH: Whole Wheat Flour,
Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Salt,
Wheat Gluten, Sugar, Dried Onion, Dried Garlic, Torula Yeast, Dextrose, Spice, Dried Yeast, Paprika Extract (color)
Turmeric Extract (color); Breading set in Vegetable Oil); Ginger Dressing – Naturally Fresh (Soybean Oil, Water, Carrot,
Onion, Ginger Puree [Ginger, Acetic Acid, Ascorbic Acid and Xanthan Gum], Vinegar, Salt, Soybeans, Wheat, Xanthan
Gum.
Allergen Information: Dairy, Soybean, Wheat
Taco Salad
Shredded Iceberg Lettuce, Beef Taco Meat (Beef - USDA Commodity, Taco Seasoning - Sauer’s (Chili Pepper, Red Pepper,
Yellow Corn Flour, Maltodextrin, Salt, Sugar, Onion, Cornstarch, Garlic, Paprika, Yeast Extract, Canola Oil, Silicon
Dioxide); Jalapeno Ranch Dressing – Naturally Fresh (Soybean Oil, Cultured Buttermilk, Water, Jalapeno Peppers, Egg,
Vinegar, Salt, Sugar, Cider Vinegar, Monosodium Glutamate, Xanthan and Guar Gums, Onion Powder, Garlic Powder,
Maltodextrin, Cayenne Pepper, Dill Weed), Diced Tomatoes, Sliced Olives (ripe olives, water, salt, and ferrous
gluconate), Red Onion, Shredded Cheddar Cheese-USDA Commodity (pasteurized milk, cheese culture, salt, enzymes,
and annatto-color).
Allergen Information: Dairy, Egg, Soybean Oil
Mill City Café Entrees (Hot Lunch) BBQ Meatballs
BEEF MEATBALLS – (Temporary Substitution): Ground Beef, Water, Vegetable Protein Product (Soy Protein Concentrate,
Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pontothenate, Thiamine
Mononitrate, Pyridoxine Hydrochoride, Riboflavin, Cyanocobalamin, [May contain caramel color, Soy Lecithin]),
Meatball Seasoning (Dextrose, Tomato Powder, Soybean Oil, Disodium Inosinate and Disodium Guanylate, Spice
Extractives, Nonfat Milk), Peppers, Dehydrated Minced Onion, Bread Crumbs (Bleached Flour, Soybean Oil, Dextrose,
Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Whey, Oleoresin Paprika), Salt, Sodium Phosphate, Set in
Vegetable Oil SAUCE: BBQ Sauce Powder (Sugar, Fructose, Spices, Modified Food Starch, Brown Sugar, Salt, Sodium
Diactate, Natural Smoke Flavoring, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Sodium Silicoaluminate,
Xanthan Gum, Natural Color (annatto and carmine extracts) and Caramel Powder), Tomato Paste, Water
P a g e | 9
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Allergen Information: Dairy, Soy, Wheat
BBQ Chicken Drumsticks
Chicken Drumsticks, BBQ Sauce (BBQ Mix [Sugar, Fructose, Spices, Modified Food Starch, Brown Sugar, Salt, Sodium
Diacetate, Natural Smoke Flavoring, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Sodium Silicoaluminate,
Xanthan Gum, Natural Color (annatto and carmine extracts) and caramel powder], Tomato Paste), Paprika, Chili Powder,
Red Pepper Flakes, Black Pepper, Garlic, Onion, Salt, Thyme, Oregano, Brown Sugar
Allergen Information: NA
Bean Nacho with Refried beans
Refried beans- Santiago (pinto beans, palm oil, salt), Nacho Cheddar Cheese Sauce (dehydrated cheddar cheese
[pasteurized milk, cheese culture, salt, enzymes], maltodextrin, modified food starch, whey powder, natural flavor,
coconut oil, salt, buttermilk solids, yeast extract, cellulose gum, sodium phosphate, soy lecithin, paprika and annatto
extracts, sodium citrate, sodium caseinate, lactic acid, mono and diglycerides, dipotassium phosphate and silicon
dioxide, salsa [tomato concentrate {water, tomato paste}, diced tomatoes, jalapeno peppers, green chilies, yellow
chilies, vinegar, salt, dried onion, dried garlic, cilantro, natural flavor]).
Allergen information: Dairy, Soy Lecithin
Beef Nachos with Nacho Cheese Sauce
Beef- USDA Commodity, Taco Seasoning - Sauer’s (Chili Pepper, Red Pepper, Yellow Corn Flour, Maltodextrin, Salt, Sugar,
Onion, Cornstarch, Garlic, Paprika, Yeast Extract, Canola Oil, Silicon Dioxide), Nacho Cheddar Cheese Sauce (dehydrated
cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], maltodextrin, modified food starch, whey powder,
natural flavor, coconut oil, salt, buttermilk solids, yeast extract, cellulose gum, sodium phosphate, soy lecithin, paprika
and annatto extracts, sodium citrate, sodium caseinate, lactic acid, mono and diglycerides, dipotassium phosphate and
silicon dioxide, salsa [tomato concentrate {water, tomato paste}, diced tomatoes, jalapeno peppers, green chilies, yellow
chilies, vinegar, salt, dried onion, dried garlic, cilantro, natural flavor]).
Allergen Information: Dairy, Soy Lecithin
Burrito Bake
Beef and Bean Burrito - Los Cabos (FILLING: water, ground beef, pinto beans, cooked pinto beans [{water, pinto beans},
and salt], spices, garlic powder, onion powder, modified food starch, and salt; WHOLE WHEAT FLOUR TORTILLA: soy
flour enriched (wheat flours [whole wheat flour, enriched bleached flour {wheat flour, niacin, reduced iron, thiamine
mononitrate, riboflavin, folic acid}], water, soy flour, soybean oil, potato starch, pea fiber, distilled monoglyceride,
wheat gluten, glycerine, salt, baking powder [corn starch, sodium bicarbonate, sodium aluminum sulfate, monocalcium
phosphate]). Enchilada Sauce (Tomato Sauce, Chili Powder, Garlic, Oregano, Cumin, Onion, Vegetable Base – Custom
Culinary (Puree [Carrot, Celery, Onion, Sauteed Onion, Red Bell Pepper), Dehydrated (Tomato, Carrots, Green Bell
Pepper, Onion), Spices (Onion, Garlic, Shallot, Carrot)], Sugar, Salt, Yeast Extract, Hydrolyzed Corn Protein, Contains 2%
or Less of the Following: Maltodextrin, Canola Oil, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Modified
P a g e | 10
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Food Starch, Spice, Hydrolyzed Soy Protein, Burgundy Wine Solids), Cheddar Cheese (Cultured Pasteurized milk, Salt,
Enzymes, Annatto [Color], Anticaking Blend [Potato Starch, Cellulose, Natamycin {Natural Mold Inhibitor}]).
Allergen Information: Dairy, Soybeans, Wheat
Cheese Pizza – Nardone Bros. (K-8 Satellite) CRUST: (Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour [wheat flour, niacin, reduced iron, thiamine
mononitrate, riboflavin] Water, Palm Shortening, Salt, Yeast, Calcium Propionate, L-cysteine); CHEESE: (Low Moisture-
Part Skim Mozzarella Cheese [cultured, pasteurized part skim milk, salt, enzymes]), SAUCE: (Tomatoes [water, tomato
paste] contains 1% or less of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum).
Allergen information: Dairy, Soybean Oil, Wheat
Cheese Pizza (K8 On-site ONLY)
CRUST – Rich’s: Water, Whole Wheat Flour, Enriched Unbleached wheat Flour (Wheat Flour, Malted Barley Flour,
Ascorbic Acid Added as a dough conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Floic Acid),
Soybean Oil, Yeast, Sugar, Salt; MOZZARELLA CHEESE (low moisture part skim mozzarella cheese [pasteurized part skim
milk, cheese cultures, salt, enzymes], potato and/or corn starch, and powdered cellulose, natamycin); PIZZA SAUCE
(canola oil, tomato sauce [tomato puree {water, tomato paste}], water, sugar, modified corn starch, salt, vegetable oil
[corn, cottonseed and/or canola], dehydrated onions, spice, citric acid, natural flavoring), tomato puree (tomato
concentrate [water, tomato paste], citric acid), tomato paste (vine ripened tomatoes), granulated garlic, onion powder,
Italian seasoning, sugar, kosher salt, white pepper, Vegetable Base – Custom Culinary (Puree [Carrot, Celery, Onion,
Sauteed Onion, Red Bell Pepper), Dehydrated (Tomato, Carrots, Green Bell Pepper, Onion), Spices (Onion, Garlic, Shallot,
Carrot)], Sugar, Salt, Yeast Extract, Hydrolyzed Corn Protein, Contains 2% or Less of the Following: Maltodextrin, Canola
Oil, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Modified Food Starch, Spice, Hydrolyzed Soy Protein,
Burgundy Wine Solids), Olive oil blend (canola and olive oil)
Allergen information: Dairy, Soy, Wheat; May contain Dairy
Chicken a la King – (K-8 Satellite Only)
Chicken- USDA Commodity (boneless diced chicken meat), Carrots, Onion, Celery, Peas, Chicken Gravy Mix – Custom
Culinary (modified corn starch, wheat flour, sweet dairy whey, hydrolyzed wheat gluten, maltodextrin, dehydrated
chicken meat, autolyzed yeast extract, minced onion, chicken flavor, soybean oil, spices, disodium inosinate, disodium
guanylate, natural and artificial flavor, turmeric) White Ground Pepper. Béchamel Sauce (whole milk powder, modified
corn starch, maltodextrin, coconut oil, sugar, salt, natural flavor, sodium caseinate, mono and diglycerides, dipotassium
phosphate, dehydrated onion, contains less than 2% silicon dioxide), Canola Oil
Packed with BISCUIT - Whole Grain, Great Northern Baking Company Flour, water, palm oil, nonfat dry milk, salt,
sodium acid pyrophosphate, dextrose, sodium bicarbonate.
Allergen Information: Dairy, Soybean Oil, Wheat
P a g e | 11
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Chicken a la King – (K-8 Onsites Only) Chicken- USDA Commodity (boneless diced chicken meat), Carrots, Onion, Celery, Peas, Chicken Gravy Mix – Custom
Culinary (modified corn starch, wheat flour, sweet dairy whey, hydrolyzed wheat gluten, maltodextrin, dehydrated
chicken meat, autolyzed yeast extract, minced onion, chicken flavor, soybean oil, spices, disodium inosinate, disodium
guanylate, natural and artificial flavor, turmeric) White Ground Pepper. Béchamel Sauce (whole milk powder, modified
corn starch, maltodextrin, coconut oil, sugar, salt, natural flavor, sodium caseinate, mono and diglycerides, dipotassium
phosphate, dehydrated onion, contains less than 2% silicon dioxide), Canola Oil. (Allergen Information: Dairy, Soybean
Oil, Wheat) Served with BISCUIT – Pillsbury: Water, Whole Wheat Flour, Enriched Flour Bleached, Hydrogenated Palm
Kernel Oil, Sugar, Calcium Acid Pyrophosphate, Salt, Buttermilk, Baking Soda, Partially Hydrogenated Soybean and
Cottonseed Oil, Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Caseinate, Nonfat Milk, Whey Protein
Concentrate, Whey, Soy Lecithin.
Allergen Information: Dairy, Soybean Oil, Wheat
Chicken Alfredo with Penne Pasta
Penne Half Cut pasta – Marzetti (Water, Whole Wheat Durum Flour); Chicken- USDA Commodity (White Meat Chicken,
Dark Meat Chicken, Water, Potato Starch, Carrageenan, Xanthan Gum, Potassium Phosphate, Sodium Phosphate);
Alfredo Sauce (Alfredo Mix [Whole Milk Powder, Dehydrated Blend of Parmesan Cheese {part-skim milk, cheese culture,
salt and enzymes}, Dehydrated Blend of Romano Cheese Powder {Part Skim Milk, Cheese Culture, Salt, Enzymes},
Modified Food Starch (CORN), Buttermilk Solids {whey solids, buttermilk, dried cream}, Maltodextrin, Salt, Soy Lecithin,
Xanthan Gum, Garlic Powder and Spices], Butter, Water, Granulated Garlic, White Ground Pepper).
Allergen Information: Dairy, Soy Lecithin, Wheat
Chicken Chow Mein
Diced Chicken, Red Bell pepper, Onion, Celery, Garlic, Ginger, Chicken Base – Custom Culinary (Roasted Chicken and
Chicken Broth, Salt, Hydrolyzed Corn Protein, Sugar, Chicken Fat, Yeast Extract, Onion Powder, Food Starch – Modified,
Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavor, Garlic Powder ), White
Pepper, Soy Sauce (water, soybeans, salt, alcohol), Starch, Bean Sprouts, Canola Oil. CHOW MEIN NOODLES (Individually
Wrapped) Bleached Wheat Flour, Vegetable Oil (Soybean Oil, Palm Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Oil,
Canola Oil, Cottonseed Oil, Sunflower Oil), Rice Flour, Water, Salt, Modified Corn Starch, TBHQ.
Allergen Information: Soybeans, Wheat [Processed in a facility that processes tree nut and egg products]
Chicken Fillet on Whole Grain Bun
Chicken Breasts with Rib Meat, Water, Isolated Soy Protein, Seasoning [brown sugar, salt, onion powder, chicken stock,
canola oil, yeast extract, carrot powder, vegetable stock (carrot, onion, celery), garlic powder, flavors, maltodextrin,
silicon dioxide, citric acid], Sodium Phosphates, Seasoning [potassium chloride, rice flour), BREADED WITH: Whole
Wheat Flour, Water, Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic
acid), Salt, Dried Onion, Dried Garlic, Sugar, Wheat Gluten, Torula yeast, dextrose, spice, dried yeast, paprika extract
(color), turmeric extract (color). Breading set in vegetable oil. Hamburger Bun - Pan O Gold: Water, Whole Wheat Flour,
Enriched Unbleached Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic
P a g e | 12
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
acid), Sugar, Wheat Gluten, Yeast, contains 2% or less of the following: Soybean Oil, Salt, Dough Conditioners
(Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Calcium Peroxide, Enzymes), Monocalcium
Phosphate, Calcium Propionate (preservative).
Allergen Information: Soy, Wheat
Garlic Cheese Bread – (On Site Only)
Hoagie Bread-Pan-o-Gold: (Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour,
Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Crushed Whole Wheat,
Yeast, Wheat Gluten, Soybean Oil, Contains 2% or less of the following: Wheat Bran, Salt, Honey,Dough Conditioners,
(Monoglycerides, Sodium Stearoyl Lactylate, Ascrobic Acid, Calcium Sulfate, Enzymes), MOZZARELLA CHEESE (low
moisture part skim mozzarella cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], potato and/or corn
starch, and powdered cellulose, natamycin), Italian Seasoning, Garlic, Canola/Olive Oil Blend; MARINARA SAUCE:
(Tomato Sauce [tomato puree {water, tomato paste}], Granulated Onion, Garlic Powder, Sugar, Oregano, Basil, Black
Pepper, Salt, Red Pepper)
Allergen Information: Dairy, Soybean Oil, Wheat
Grilled Cheese Sandwich
American Cheese – Land o’ Lakes (Cultured Pasteurized Milk and Skim Milk, Whey Protein Concentrate, Contains <2% of
Sodium Citrate, Salt, Potassium Citrate, Lactic Acid, Sorbic Acid, Xanthan Gum, Locust Bean Gum, Guar Gum, APO-
Carotenal and Beta Carotene, Vitamin A Palmitate, Enzymes, Soy Lecithin and Soybean Oil Blend); WHOLE GRAIN BREAD-
Pan-O-Gold: Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced
Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Gluten, Contains 2% or Less of the following: Yeast,
Soybean Oil, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate,
Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative); Pan Spray Buttermist (Canola Oil, Lecithin,
Concentrated Natural Butter Flavor, Salt, Beta Carotene, Propellant))
Allergen Information: Dairy, Soybean (Oil), Wheat
Hamburger
HAMBURGER BUN - Pan O Gold Water, Whole Wheat Flour, Enriched Unbleached Flour (wheat flour, malted barley
flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Sugar, Wheat Gluten, Yeast, contains 2% or less
of the following: Soybean Oil, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid,
Calcium Sulfate, Calcium Peroxide, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative); Steak Burger
Patty: Ground Beef, Salt, Flavor, Natural Flavor (Datem, Canola Oil, Extract of Rosemary, Black Pepper).
Allergen Information: Soybean (Oil), Wheat
Macaroni & Cheese
Cheddar Cheese Sauce - Midas (Water, Dehydrated Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes],
Maltodextrin, Modified Food Starch, Whey Powder, Natural Flavor, Coconut Oil, Salt, Buttermilk Solids, Yeast Extract,
Cellulose Gum, Sodium Phosphate, Soy Lecithin, Paprika and Annatto Extracts, Sodium Citrate, Sodium Caseinate, Lactic
Acid, Mono and diglycerides, Dipotassium Phosphate and less than 2% Silicon Dioxide), Twisted Elbow Macaroni -
P a g e | 13
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Marzetti (water, whole wheat durum flour, enriched durum wheat flour, enriched semolina , oat flour), Mozzarella
Cheese (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Potato
and/or Corn Starch, Powdered Cellulose, Natamycin).
Allergen Information: Dairy, Soy Lecithin, Wheat
Orange Chicken-
BREADED CHICKEN - Ling’s: Boneless/Skinless Chicken Leg Meat, Water, Corn Starch, White Whole Grain Wheat Flour,
Soybean Oil, Liquid Whole Eggs, Salt, White Pepper Powder, Ground Ginger, Garlic, Green Onion, ORANGE SAUCE:
(orange juice [filtered water, 100% orange juice concentrate, calcium citrate], brown sugar, rice vinegar [reduced with
water to 4.5% acidity and/or caramel color], water, corn starch, lime juice [lime juice from concentrate {water, lime juice
concentrate}, sodium benzoate, lime oil, sodium metabisulfite], tamari sauce [water, soybeans, salt, alcohol], granulated
garlic, ginger, and crushed red pepper).
Allergen Information: Egg, Soybeans, Wheat
Omelet PP (K-8 Satellite)
Cheese Omelet –Michaels: EGG PATTY (whole eggs, water, soybean oil, modified food starch, salt, whey solids, nonfat
dried milk and citric acid), FILLING (pasteurized process Colby cheese [Colby cheese {milk, cheese culture, salt enzymes},
water, cream, sodium phosphate, sorbic acid, color added, paprika and annatto]). WAFFLE STICKS – Van’s Natural
Foods: Water, Whole Wheat Flour, Enriched Flour (Unbleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate,
Riboflavin, Folic Acid), Sugar, Canola Oil, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour,
Monocalcium Phosphate), Whey Natural Flavors, Wheat Protein Isolate, Soy Lecithin, Sea Salt, Eggs.
Allergen Information: Dairy, Eggs, Soy Lecithin, Soybean Oil, Wheat
Oven Fried Chicken
Chicken Thighs, Liquid Eggs (whole eggs, citric acid, water),Milk, All Purpose Flour (Flour, Niacin, Reduced Iron, Thiamine
Mononitrate, Riboflavin, Folic Acid),Kosher Salt, White Pepper, Cayenne Red Pepper, Paprika, Granulated Garlic
Allergens: Dairy, Egg, Wheat
Pasta Alfredo
Penne Half Cut pasta – Marzetti (Water, Whole Wheat Durum Flour); Alfredo Sauce (Alfredo Mix [Whole Milk Powder,
Dehydrated Blend of Parmesan Cheese {part-skim milk, cheese culture, salt and enzymes}, Dehydrated Blend of Romano
Cheese Powder {Part Skim Milk, Cheese Culture, Salt, Enzymes}, Modified Food Starch (CORN), Buttermilk Solids {whey
solids, buttermilk, dried cream}, Maltodextrin, Salt, Soy Lecithin, Xanthan Gum, Garlic Powder and Spices], Butter,
Water, Granulated Garlic, White Ground Pepper).
Allergen Information: Dairy, Soy Lecithin, Wheat
P a g e | 14
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Pasta with Meat Sauce
PENNE HALF CUT PASTA – Marzetti (Water, Whole Wheat Durum Flour); SAUCE: Tomato Sauce (Tomato Puree [water,
tomato paste]), Turkey, Beef, Granulated Onion, Garlic Powder, Sugar, Oregano Leaves, Basil, Black Pepper, Kosher Salt,
Crushed Red Pepper
Allergen Information: Wheat
Pasta with Marinara
PENNE HALF CUT PASTA – Marzetti (Water, Whole Wheat Durum Flour); MARINARA SAUCE: Tomato Sauce (Tomato
Puree [water, tomato paste]), Granulated Onion, Garlic Powder, Sugar, Oregano Leaves, Bsil, Black Pepper, Kosher Salt,
Crushed Red Pepper
Allergen Information: Wheat
Potato Crusted Fish Nugget
Alaska Pollock, Sodium Tripolyposphate, COATING: Water, Potatoes (Potatoes, Vegetables Oil (anola, Corn, Cottonseed,
and/or Soybeans), Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate,
Riboflavin, Folic Acid), Whole Yellow Corn Meal, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine
Mononitrate, Riboflavin, Folic Acid), Contains less than 2% of Yellow Corn Flour, Modified Corn Starch, Salt, Corn Starch,
Salt, Corn Starch, Sugar, Whey, Yeast, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Natural Flavor,
Egg, prefried in Canola, Cottonseed, and/or Soybean Oil.
Allergen Information: Dairy, Egg, Fish (Pollock), Wheat
Roasted Chicken Drumstick
Chicken Drumstick, Olive/Canola Oil Blend, Italian Seasoning, Kosher Salt, Black pepper
Allergen Information: NA
Stadium Turkey Hot Dog
Turkey, Salt, Corn Syrup Solids, Mustard, Dextrose, Spice Extractives, Celery Powder, Sea Salt, Lactic Acid Starter Culutre
in Natural Lamb Casings; Hamburger Bun - Pan O Gold: Water, Whole Wheat Flour, Enriched Unbleached Flour (wheat
flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Sugar, Wheat Gluten, Yeast,
contains 2% or less of the following: Soybean Oil, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate,
Ascorbic Acid, Calcium Sulfate, Calcium Peroxide, Enzymes), Monocalcium Phosphate, Calcium Propionate
(preservative).
Allergen Information: Soybean (Oil), Wheat
Swedish Meatballs with Rotini Noodles
BEEF MEATBALLS – (Temporary Substitution): Ground Beef, Water, Vegetable Protein Product (Soy Protein Concentrate,
Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pontothenate, Thiamine
Mononitrate, Pyridoxine Hydrochoride, Riboflavin, Cyanocobalamin, [May contain caramel color, Soy Lecithin]),
Meatball Seasoning (Dextrose, Tomato Powder, Soybean Oil, Disodium Inosinate and Disodium Guanylate, Spice
Extractives, Nonfat Milk), Peppers, Dehydrated Minced Onion, Bread Crumbs (Bleached Flour, Soybean Oil, Dextrose,
P a g e | 15
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Whey, Oleoresin Paprika), Salt, Sodium Phosphate, Set in
Vegetable Oil. SWEDISH MEATBALL GRAVY: Stoganoff Mix (Dried Sour Cream [Cultured Cream, Nonfat Milk],
Maltodextrin, Modified Corn Starch, Whole Milk Powder, Coconut Oil, Lecithin, Salt, Whey Protein Concentrate, Onion
Powder, Yeast Extract, Sugar, Whey Powder, Mushroom Powder, Natural Flavor, Sodium Caseinate, Garlic Powder,
Xanthan Gum, Caramel Color, Dipotassium Phosphate, Mono and Diglycerides, Spice, and <2% Silicon Dioxide and
Sunflower Oil.) ROTINI NOODLES – Marzetti: Water, Whole Wheat Durum Flour, Enriched Durum Wheat Flour, Enriched
Semolina (semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), Oat Fiber.
Allergen Information: Dairy, Egg, Soy, Wheat
Tomato Soup
Tomato Juice – Red Gold (Tomato Concentrate, Vitamin C), Vegetable Base – Custom Culinary (A Blend of Vegetables
[Purees (Carrot, Celery, Onion, Sauteed Onion, Red Bell Pepper), Dehydrated (Tomato, Carrots, Green Bell Pepper,
Onion), Juices (Onion, Garlic, Shallot, Carrot)], Sugar, Salt, Yeast Extract, Hydrolyzed Corn Protein, Contains 2% Or Less Of
The Following: Maltodextrin, Canola Oil, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Modified Food Starch,
Spice, Hydrolyzed Soy Protein, Burgundy Wine Solids.), Bechemel Sauce [Whole Milk Powder, Modified Corn Starch,
Maltodextrin, Coconut Oil, Sugar, Salt, Natural Flavor, Sodium Caseinate, mono and diglycerides, Dipotassium
Phosphate, Dehydrated Onion, contains <2% silicon dioxide], Tomato Paste, White Pepper
Allergen Information: Dairy, Soy
Turkey Burger (Ingredient Update Oct 1)
TURKEY PATTY – Ferndale Market: Turkey, Whole Eggs, Bread Crumbs (Unbleached Wheat Flour, Cane Sugar, Yeast, Sea
Salt), Salt, Granulated Garlic, Granulated Onion) HAMBURGER BUN - Pan O Gold Water, Whole Wheat Flour, Enriched
Unbleached Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid),
Sugar, Wheat Gluten, Yeast, contains 2% or less of the following: Soybean Oil, Salt, Dough Conditioners (Monoglycerides,
Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Calcium Peroxide, Enzymes), Monocalcium Phosphate,
Calcium Propionate (preservative).
Allergen Information: Eggs, Soybean Oil, Wheat
Twisted Pasta with Marinara Sauce
Marinara Sauce (Tomato Sauce [Tomato Concentrate, Salt, Onion Powder, Garlic Powder, Citric Acid, Natural Flavors],
Granulated Onion, Garlic Powder, Sugar, Oregano, Basil, Pepper, Salt, Red Pepper); Twisted Elbow Macaroni - Marzetti
(water, whole wheat durum flour, enriched durum wheat flour, enriched semolina , oat flour)
Allergen Information: Wheat
Twisted Pasta with Meat Sauce
Marinara Sauce (Tomato Sauce [Tomato Concentrate, Salt, Onion Powder, Garlic Powder, Citric Acid, Natural Flavors],
Granulated Onion, Garlic Powder, Sugar, Oregano, Basil, Pepper, Salt, Red Pepper); Beef Crumbles; Ground Turkey:
Twisted Elbow Macaroni - Marzetti (water, whole wheat durum flour, enriched durum wheat flour, enriched semolina ,
oat flour)
Allergen Information: Wheat
P a g e | 16
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Whole Grain Pancakes
Whole wheat flour, water, whey, buttermilk, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin
mononitrate, riboflavin, and folic acid), sugar, eggs, leavening (sodium bicarbonate, sodium aluminum phosphate,
sodium acid pyrophosphate, monocalcium phosphate), soybean and/or canola oil, dextrose, salt, soy lecithin.
Allergen Information: Dairy, Egg, Soybean Oil/Lecithin, Wheat
Served with:
Turkey Sausage Links - Jones Dairy Farm
Turkey, water, potato starch, dextrose, sugar, salt, potassium chloride, spices.
Allergen Information: NA
MN Thursday
Apple Crisp (October)
Apples, Apple Crisp Fill (Apple Base Concentrate, Lime Juice [water, lime juice concentrate, sodium benzoate, sodium
bisulfite, lime oil], Salt, White Pepper, Garlic), Cinnamon, Sugar, Kosher Salt, Food Starch, Streusel Topping (Whole
Wheat Flour, Brown Sugar, Oats, Cinnamon, Kosher Salt, Butter)
Allergen Information: Dairy, Wheat
Jonny Pops (November)
Strawberries, Bananas, Purified Water, Skim Milk, Cane Sugar, Sweetened Condesned Skim Milk (Non-Fat Milk, Sugr,
Vitamin A Palmitate), Heavy Cream (Heavy Cream, Guar Gum), Salt
Allergen Information: NA
Sides/Side Salads
Baja Corn
Chuck wagon Corn (Corn, onion, green pepper, red pepper), Black Beans (prepared black beans, water, sugar, salt,
calcium chloride, ferrous gluconate), Butter, Kosher Salt, Black Pepper
Allergen Information: Dairy
Baked Beans - Bushs
Prepared white beans (legumes), water, brown sugar, sugar, salt, mustard (vinegar, water, mustard seed, salt, turmeric,
paprika), modified corn starch, onion powder, caramel color, spices, garlic powder, and natural flavor.
Allergen Information: NA
Baked Squash Medley
Yellow Squash, Zucchini, Onion, Canola/Olive Oil, Italian Seasoning, Kosher Salt, Black Pepper, Garlic
Allergen Information: NA
P a g e | 17
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Brown Rice
Water, Brown Rice, Canola/Olive Oil Blend
Allergen Information: NA
Caesar Side Salad
Romaine Lettuce, Iceberg Lettuce, Cherry Tomatoes, Caesar Dressing – Naturally Fresh (Soybean Oil, Water, Parmesan &
Romano Cheese (cultured part-skim cow's milk, salt, enzymes), Vinegar, Egg Yolk, Garlic, Anchovy Paste (anchovies [fish],
salt, defatted soy flour, water) Salt, Spices, Pure Olive Oil, Molasses, Xanthan Gum, Corn Syrup, White Wine, Caramel
Color, Sugar, Tartaric Acid, Citric Acid, Tamarind, Natural Flavor), Shredded Parmesan Cheese (Milk, Cheese Culture,
Salt, Enzymes, Powdered Cullulose, Calcium Propionate) Parmesan cheese packet (pasteurized milk, salt, cheese culture,
enzymes, powdered cellulose, sorbic acid). SERVED WITH: Garlic Croutons (Whole Grain Flour, Water, Evaporated Can
Sugar, Wheat Gluten, Garlic Butter Seasoning, [dehydrated garlic, salt, natural butter flavor, sugar], Canola Oil, Yeast,
Salt)
Allergen Information: Dairy, Egg, Fish (anchovy), Soybean, Wheat
California Blend
Cauliflower, Broccoli, Carrots
Allergen Information: NA
Corn & Peas
Corn, Peas
Allergen Information: NA
Fruit Cup, Mandarin Oranges – Dole
Mandarin Oranges, Clarified Pineapple Juice from Concentrate (water, clarified pineapple juice concentrate), Lemon
Juice from Concentrate (water, lemon juice concentrate), Ascorbic Acid, and Citric Acid
Fruit Cup, Peach -USDA Commodity
Peaches, apple juice, pear juice concentrate, ascorbic acid, citric acid.
Fruit Cup, Pineapple
Pineapple, pineapple juice, ascorbic acid (vitamin c), and citric acid.
Fruit Cup, Strawberry -USDA Commodity
Strawberries and sugar.
P a g e | 18
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Fruit Cup, Tropical Mixed
Fruit (pineapple, papaya [red and yellow]), white grape juice from concentrate (water, white grape juice concentrate),
lemon juice from concentrate (water, lemon juice concentrate), natural flavors, ascorbic acid (vitamin c), and citric acid.
JoJo Potatoes
Potato, Canola Oil, Red Cayenne Pepper, Kosher Salt, Italian Seasoning
Allergen Information: NA
Mashed Potatoes – Basic American (K-8 Satellite Only)
Potato (DRY), Salt, Maltodextrin, Shortening Powder (Partially Hydrogenated Soybean Oil, Lactose, Sodium Caseinate,
Dipotassium Phosphate) Contains 2% or less of Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed), Mono and
Diglyceride, Natural and Artificial Flavor, Artificial Color. Freshness Preserved with Soldium Bisulfite and BHT.
Allergen Information: Dairy, Soybean (Oil)
Mashed Potatoes – Basic American (K-8 Onsite Only)
Potato (DRY), Canola Oil (preserved with citric acid and BHT), Salt, contains 2% or less of: Artificial Color, Mono and
Diglycerides, Natural and Artificial Flavor. Freshness preserved with Sodium Bisulfite and BHT.
Allergen Information: Dairy
Mixed Vegetables
Carrots, Corn, Green Beans
Allergen Information: NA
Potato Wedge – McCains
Potatoes
Allergen Information: NA
Refried beans - Santiago
Pinto beans (dry), salt, palm oil.
Allergen information: NA
Roasted or Breakfast Potatoes
Potatoes, vegetable oil (contains one or more of the following oils: canola, soybean, cottonseed, sunflower, corn), Salt,
Natural Flavoring, Dextrose, Sodium Acid Pyrophosphate.
Allergen Information: Soybean Oil
P a g e | 19
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Seasoned Peas
Peas, Butter, Kosher Salt, Black Pepper
Allergen Information: Dairy
Side Garden Salad
Romaine Lettuce, Iceberg Lettuce, Cherry Tomatoes, Cucumber, Ranch Dressing – Naturally Fresh (Cultured Buttermilk
(Nonfat Milk), Soybean Oil, Water, Eggs, Salt, Vinegar, Sugar, Garlic Powder, Onion Powder, Maltodextrin, Xanthan &
Guar Gums, Spices, Sodium Benzoate & Potassium Sorbate (as preservatives), Disodium Inosinate, Guanylate, Natural
Flavor, Dextrose)
Allergen Information: Dairy, Eggs, Soybean oil
Sweet Potato Wedges (On-Site Only) (added Sept 2015)
Sweet Potatoes, Potato Starch-modified, Vegetable Oil (one or more of the following: Canola, Soybean, Cottonseed,
Sunflower, Corn), contains 2% or less of: Annanto, Baking Soda, Beta Carotene, Caramel, Natural Flavors, Rice Flour, Salt,
Sodium Acid Pyrophosphate, Sugar, Tapioca, Dextrin, Xanthan Gum
Allergy Information: NA
Tater Tots
Potatoes, vegetable oil [contains one or more of the following oils {canola, soybean, cottonseed, sunflower, corn}],
contains 2% or less dextrose, natural flavor, salt, sodium acid pyrophosphate).
Allergen Information: Soybean (Oil)
Yellow Rice – Onsite Only
Brown Rice, Canola/Olive Oil Blend, Vegetable Base – Custom Culinary (Puree [Carrot, Celery, Onion, Sauteed Onion, Red
Bell Pepper), Dehydrated (Tomato, Carrots, Green Bell Pepper, Onion), Spices (Onion, Garlic, Shallot, Carrot)], Sugar,
Salt, Yeast Extract, Hydrolyzed Corn Protein, Contains 2% or Less of the Following: Maltodextrin, Canola Oil, Natural
Flavor, Disodium Inosinate, Disodium Guanylate, Modified Food Starch, Spice, Hydrolyzed Soy Protein, Burgundy Wine
Solids), Kosher Salt, White Pepper, Garlic, Coriander, Cayenne Pepper, Turmeric, Water
Allergen Information: Soy
Yellow Rice – Satellite Only
Brown Rice, Canola/Olive Oil Blend, Kosher Salt, White Pepper, Turmeric, Water
Allergen Information: NA
P a g e | 20
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Fruits & Vegetables
Applesauce Cup-United Commodity Group or Brown Box
Apples, sugar, water, ascorbic acid (vitamin c).
Allergen Information: NA
Mandarin Orange Cup
Mandarin oranges, white grape juice from concentrate (water, white grape juice concentrate), lemon juice from
concentrate (water, lemon juice concentrate), ascorbic acid (vitamin c), and citric acid.
Allergen Information: NA
Fiesta Corn
Corn, green peppers, onions, and red pepper.
Allergen Information: NA
Veggie Blend
Corn, carrots and peas
Allergen Information: NA
Peach Cup-USDA Commodity
Peaches, apple juice, pear juice concentrate, ascorbic acid, citric acid.
Allergen Information: NA
Pineapple Cup
Pineapple, pineapple juice, ascorbic acid (vitamin c), and citric acid.
Allergen Information: NA
Seasoned Corn
Corn, Butter, Kosher Salt, White Pepper.
Allergen Information: Dairy
Seasoned Green Peas
Green peas, Butter, Kosher Salt, White Pepper.
Allergen Information: NA
Seasoned Green Beans
Green beans,Butter, Kosher Salt, White Pepper.
Allergen Information: NA
P a g e | 21
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Steamed Broccoli
Broccoli
Allergen Information: NA
Strawberry Cup Frozen
Strawberries and sugar.
Allergen Information: NA
Sweet Potato Wedges Sweet Potatoes or Yams, Canola Oil, Salt, Red Pepper, Italian Seasoning Allergen Information: NA
Salads/Salad Bar Items
Apple Kale Salad
Kale, Apples, Kosher Salt, Lemon Juice – Real Lemon (water, lemon juice concentrate, sodium benzoate, and sodium
bisulfate), Canola Oil, Honey, Black Pepper
Allergen Information: NA
Applesauce-USDA Commodity
Apples, Sugar, Water, Ascorbic Acid (Vitamin C).
Allergen Information: NA
Black-Eye Peas Salad
Black-eye Peas (Legumes), Canola Oil, Lime Juice [lime juice from concentrate {water, lime juice concentrate}, sodium
benzoate, lime oil, sodium metabisulfite], Parsley, Kosher Salt, Black Pepper, Red Bell Pepper, Cucumber, Tomatoes,
Green Onion
Allergen Information: NA
Broccoli and Cranberry Salad
Broccoli, Red Onions, Dried Cranberries (cranberries, sugar, sunflower oil), Sunflower Seeds (sunflower seeds,
cottonseed oil, salt), Dressing (low fat plain yogurt [grade A cultured lowfat milk, sugar, whey protein concentrate, food
starched-modified, nonfat dry milk, gelatin], sugar, light mayonnaise [water, corn syrup, soybean oil, distilled white
vinegar, modified corn starch, egg yolks, enzyme modified egg yolk, salt, potassium sorbate and sodium benzoate, onion
powder, mustard flour, calcium disodium EDTA , natural flavor]
White Vinegar).
Allergen Information: Dairy, Egg, Soybean (Oil)
P a g e | 22
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Bulgur Wheat Tabbouleh
Bulgur Wheat, Tomatoes, Parsley, Celery, Cucumbers, Carrots, Onions, Canola Oil, Apple Cider Vinegar, Garlic, Oregano,
Cumin, Pepper, Salt
Allergen Information: Wheat
Caesar Salad – (Ingredient update 9/14)
Romaine Lettuce, Iceberg Lettuce, Garlic Croutons (Whole Grain Flour, Water, Evaporated Cane Sugar, Wheat Gluten,
Garlic Butter Seasoning [Dehydrated Garlic, Salt, Natural Butter Flavor, Sugar], Canola Oil, Yeast, and Salt) Shredded
Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes, Powdered Cullulose, Caslcium Propionate), Caesar Salad
Dressing – Naturally Fresh (Soybean Oil, Water, Parmesan and Romano Cheese [Cultured Part-Skim Milk, Salt, and
Enzymes], Vinegar, Egg Yolk, Garlic, Anchovy Paste [Anchovies, Salt, Defatted Soy Flour, Water], Salt, Spices, Olive Oil,
Molasses, Xanthan Gum, Corn Syrup White Wine, Caramel Color Sugar, Tartaric Acid, Citric Acid, Tamarind, Natural
Flavor).
Allergen Information: Eggs, Dairy, Fish (Anchovy), Soybean, Wheat
Curried Rice Salad
Five Rice Blend (Whole Grain 5 Blend Rice (Long Grain Parboiled Brown Rice, Pearled Durum Wheat, Colusari Red Rice,
Sprouted Brown Rice, Wild Rice), Vegetable Base– Custom Culinary (Puree [Carrot, Celery, Onion, Sauteed Onion, Red Bell
Pepper], Dehydrated (Tomato, Carrots, Green Bell Pepper, Onion), Spices (Onion, Garlic, Shallot, Carrot)], Sugar, Salt, Yeast
Extract, Hydrolyzed Corn Protein, Contains 2% or Less of the Following: Maltodextrin, Canola Oil, Natural Flavor, Disodium
Inosinate, Disodium Guanylate, Modified Food Starch, Spice, Hydrolyzed Soy Protein, Burgundy Wine Solids), Olive oil blend
[canola and olive oil]), Salt, Black Pepper, Brown Rice, Canola/Olive Oil Blend), Lemon Juice – Real Lemon (water, lemon juice
concentrate, sodium benzoate, and sodium bisulfate), Curry Powder, Salt, Brown Sugar, Light Mayonnaise (Water, Corn Syrup,
Soybean Oil, Distilled White Vinegar, Modified Corn Starch, Egg Yolks, Salt, Potassium Sorbate and Sodium Benzoate, Onion
Powder, Mustard Flour, Calcium Disodium EDTA, Natural Flavor), Vegetable Base – Custom Culinary (Puree [Carrot, Celery,
Onion, Sautéed Onion, Red Bell Pepper], Dehydrated (Tomato, Carrots, Green Bell Pepper, Onion), Spices (Onion, Garlic,
Shallot, Carrot)], Sugar, Salt, Yeast Extract, Hydrolyzed Corn Protein, Contains 2% or Less of the Following: Maltodextrin,
Canola Oil, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Modified Food Starch, Spice, Hydrolyzed Soy Protein,
Burgundy Wine Solids), canola olive oil blend (canola oil, extra virgin olive oil) kosher salt, white pepper, Celery, Cranberries
(Cranberries, Sugar, Sunflower Oil), Jicama
Allergen Information: Egg, Soy, Wheat
Edamame Succotash
Edamame (Shelled Soybeans), Corn, Red Peppers, Red Onions, Cucumber, Tomatoes, Cilantro, Canola Oil, Apple Cider
Vinegar, Dijon Mustard ((Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices,
Turmeric), Granulated Garlic, Sugar, Black Pepper, Kosher Salt.
Allergen Information: Soybeans
P a g e | 23
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Jalisco Bean Salad
Black beans (prepared black beans, water, sugar, salt, calcium chloride, ferrous gluconate), garbanzo beans (prepared
chick peas, water, salt, mustard calcium chloride, and disodium edta), kidney beans (kidney beans water, sugar, salt,
calcium chloride, disodium EDTA), red pepper, green pepper, red onion, corn, canola oil, red wine vinegar (burgundy
wine vinegar diluted to 5% acidity, sulfur dioxide), lime juice (lime juice from concentrate [water, lime juice
concentrate], sodium benzoate, lime oil, sodium metabisulfite Lemon Juice – Real Lemon (water, lemon juice
concentrate, sodium benzoate, and sodium bisulfate), cilantro, kosher salt, sugar, granulated garlic, black pepper, chili
powder (chili pepper, spices, garlic, silicon dioxide), cumin.
Allergen Information: NA
Lentil Salad
French Lentils (legume), Onions, Carrots, Parsley, Black Pepper, Red Wine Vinegar, Dijon Mustard ((Distilled Vinegar,
Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices, Turmeric), Salt, Canola Oil.
Allergen Information: NA
My Rockin’ Bean Salad
Garbanzo Beans (prepared chick peas (Legume), water, salt, mustard calcium chloride, and disodium edta), Red Peppers,
Green Peppers, Tomatoes, Yellow Onions, Parsley, Sliced Green Olives, Sliced Olives (ripe olives, water, salt, and ferrous
gluconate), Xawaash Mix Spice (Cumin, Ground Coriander, Black Pepper, Ground Cinnamon, Ground Cardamom, Ground
Cloves, Ground Turmeric), Canola Oil, Red Wine Vinegar, Garlic, Salt, Turmeric.
Allergen Information: NA
Peaches
Peaches, water, corn syrup, sugar
Allergen Information: NA
Pears
Pears, pear juice from concentrate, water
Allergen Information: NA
Potato Salad
Potato, Celery, Onion, Light Mayonnaise (Water, Corn Syrup, Soybean Oil, Distilled White Vinegar, Modified Corn Starch,
Egg Yolks, Salt, Potassium Sorbate and Sodium Benzoate, Onion Powder, Mustard Flour, Calcium Disodium EDTA,
Natural Flavor), Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Mustard Bran, Turmeric, Paprika, Spices)
Kosher Salt, Black Pepper, Worcestershire Sauce-Heinz [distilled vinegar, malt vinegar, molasses, soy sauce, {water, salt,
hydrolyzed vegetable protein, corn syrup, caramel coloring} dextrose, salt, caramel coloring, natural flavoring,
Polysorbate 80, anchovies (fish)]
Allergen Information: Egg, Fish (Anchovies), Soy
P a g e | 24
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Mixed Fruit – Mission Pride Diced Peaches, Water, Diced Pears, Grapes, Sugar
Quinoa Tabbouleh Salad
Quinoa, Tomatoes, Lemon Juice – Real Lemon (water, lemon juice concentrate, sodium benzoate, and sodium
bisulfate),Canola/Olive Oil Blend, Salt, Black Pepper, Nutmeg, Garlic, Parsley, Cucumber
Allergen Information: NA
Red Rice Explosion
Brown Rice, Red Jasmine Rice, Water, Apples, Cranberries (Cranberries, Sugar, Sunflower Oil), Onion, Basil, Green Onion,
Red Wine Vinegar Diluted with Water to 5% Acidity, Canola Oil, Sugar, Dijon Mustard (Distilled Vinegar, Water, Mustard
Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices, Turmeric), Salt.
Allergen Information: NA
Tropical Fruit Salad
Pineapple, red papaya, yellow papaya, guava, water, sugar, citric acid
Allergen Information: NA
Tossed Ranch Salad
Romaine Lettuce, Iceberg Lettuce, Grape Tomatoes, Ranch Dressing – Naturally Fresh (Cultured Buttermilk (nonfat milk),
Soybean Oil, Water, Eggs, Salt, Vinegar, Sugar, Garlic Powder, Onion Powder, Maltodextrin, Xanthan & Guar Gums,
Spices, Sodium Bensoate & Potassium Sorbate (as preservatives) Disodium Inosinate & Guanylate, Natural Flavor,
Dextrose)
Allergen Information: dairy, eggs, and soybean oil
Summertime Quinoa Salad
Red Quinoa, Carrots, Green Bell Pepper, Yellow Bell Pepper, Tomatoes, Red Bell Pepper, Kale, Basil, Sunflower Seeds,
Green Onion,
Allergen Information: NA
Texas Caviar
Red Onions, Green Peppers, Green Onions, Diced Tomatoes, Cilantro, Pinto Beans (Legumes)
Allergen Information: NA
P a g e | 25
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Tic Tac Taco Salad Brown Rice, Corn, Black Beans (prepared black beans, water, sugar, salt, calcium chloride, ferrous gluconate), Kale,
Tomatoes, Green Pepper, Green Onion, Cilantro, Garlic, Salt.
Allergen Information: NA
Tossed Italian Salad
Romaine lettuce, Iceburg Lettuce, Grape Tomatoes, Italian Herb Vinaigrette Dressing – Naturally Fresh (Soybean Oil,
Water, Red Wine Vinegar, Green Onions, Romano Cheese [pasteurized part-skim cow’s milk, cheese culture, salt, and
rennet], Olives [Manzanilla olives, salt, lactic acid], Salt, Spices, Olive Oil, Xanthan Gum, Garlic Powder.
Allergen Information: Dairy, Soybean (Oil)
Wheat Berry Salad
Wheat Berries, Tomatos, Green Bell Pepper, Red Bell Pepper, Onion, Cilantro, Cumin,
Lime Juice (lime juice from concentrate {water, lime juice concentrate}, sodium benzoate, lime oil, sodium
metabisulfite),Canola Oil, Salt, Black Pepper
Allergen Information: Wheat
Bread Basket Chow Mein Noodles (Individually Wrapped)
Bleached Wheat Flour, Vegetable Oil (Soybean Oil, Palm Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Oil, Canola Oil,
Cottonseed Oil, Sunflower Oil), Rice Flour, Water, Salt, Modified Corn Starch, TBHQ.
Allergen Information: Soybean Oil, Wheat
Dinner Roll, Great Northern Baking Company
Flour, Water, Palm Oil, Sugar, Nonfat Dry Milk, Wheat Gluten, Dextrose, Yeast, Salt, Eggs, Yeast Nutrients (Enzymes,
Soybean Oil), Mono- and Diglycerides, Calcium Propionate.
Allergen information: Dairy, Egg, Soybean Oil, Wheat
Tortilla Chips, Barrel O Fun
Whole grain white corn, sunflower oil and/or corn oil, salt.
Allergen Information: NA
P a g e | 26
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
After School Snacks
Applesauce Cup-United Commodity Group or Brown Box
Apples, Sugar, Water, Ascorbic Acid (Vitamin C).
Blueberry Bread Whole Wheat - Great Northern Baking Company
Whole Wheat Flour, Sugar, Eggs, Water, Soybean Oil, Blueberries, Palm Oil, Buttermilk, Modified Food Starch, Wheat
Starch, Artificial Flavor, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Phyrophosphate, Mono-
and Diglycerides, Carboxymethycelluose, Cinnamon, Nutmeg.
Allergen information: Dairy, Egg, Soybean Oil, Wheat
Cereal, Cinnamon Chex – General Mills
Whole Grain Rice, Rice, Sugar, Fructose, Canola and/or Rice Bran Oil, Salt, Cinnamon, Molasses. Vitamin E (mixed
tocopherols) and BHT Added to Preserve Freshness.
Allergen Information: NA
Cheddar Cheese Cubes – Land-o-Lakes
Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Annatto (color), Vitamin A Palmitate
Allergen Information: Dairy
Cinnamon Crisps – Nature Valley
Whole Grain Oats, Whole Grain Oat Flour, Fructose, Canola Oil, Corn Syrup, Sugar, Rice Flour, Honey. Contains 1% or less
of: Salt, Cinnamon, Baking Soda, Barley Malt Extract, Natural Flavor, Oil of Rosemary.
Allergen Information: MAY CONTAIN Dairy, Soy, and/or Wheat
Goldfish Crackers WG – Pepperidge Farms
Whole Wheat Flour, Unbleached Enriched Wheat Flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin,
folic acid), Cheddar Cheese (cultured milk, salt, enzymes, annatto), Vegetable Oils (canola, sunflower and/or soybean),
contains 2% or less of : Salt, Autolyzed Yeast, Yeast, Leavening (baking soda, monocalcium phosphate), Paprika, Spices,
Dehydrated Onions
Allergen Information: Dairy, Soybean Oil, Wheat
GoGurt, Strawberry – Yoplait
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, <2% of Kosher Gelatin, Tricalcium Phosphate,
Vegetable Juice, Natural Flavor, Potassium Sorbate, Carrageenan, Vitamin A Acetate, Vitamin D3
Allergen Information: Dairy
P a g e | 27
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Honey Maid Graham-Sticks
Graham Flour (whole grain wheat flour), Unbleached Enriched Flour (wheat flour, niacin, reduced iron, thiamin
mononitrate, riboflavin, folic acid), Sugar, Soybean Oil, Honey, Leavining (baking soda and/or calcium phosphate), salt
Allergen Information: Soybean Oil, Wheat
Juice, Apple – Apple & Eve
100% Apple Juice (Filtered Water Sufficient to Reconstitute Apple Concentrate), Ascorbic Acid, Citric Acid, Calcium
Lactate, Calcium Gluconate, Vitamin A Palmitate, Vitamin E Acetate
Allergen Information: NA
Juice, Fruit Punch – Apple & Eve 100% Fruit Juice (Filtered Water Sufficient to Reconstitute Apple, Pear, Jujube Fruit, Cherry and Pineapple Juice Concentrates), Natural Flavors, Ascorbic Acid, Calcium Lactate, Calcium Gluconate, Citric Acid, Vegetable Color, Vitamin A Palmitate, Vitamin E Acetate Allergen Information: NA
Milk, 1%-Schroeder
Lowfat Milk, Vitamin A Palmitate, Vitamin D
Allergen Information: Dairy
Milk, Chocolate Fat Free-Schroeder
Fat Free Milk, Sugar, Dutch Cocoa, Corn Starch, Salt, Carrageenan, Vanillin, Vitamin A Palmitate, Vitamin D3.
Allergen Information: Dairy
Popcorn – Smartfood
Popcorn, Vegetable Oil (Corn, Canola and/or Sunflower Oil), Maltodextrin (Made from Corn), Cheddar Cheese (Milk,
Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Salt, Whey, Whey Protein Concentrate, Buttermilk, Canola Oil,
Potassium Chloride, Natural Flavors, Yeast Extract, Lactic Acid, Citric Acid.
Allergen Information: Dairy
Salsa Portion Cup - Heinz
Tomatoes, water, vinegar, salt, onions, peppers, garlic, sorbic acid and sodium benzoate.
Allergen Information: NA
P a g e | 28
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Snack Cracker Whole Grain – Westminster Bakers
Whole Wheat Flour, Enriched Wheat Flour (Wheat Starch, Niacin, Iron, Thiamine Mononitrate, Tricalcium Phosphate,
Riboflavin, Folic Acid), Water, Canola Oil, All Natural Molasses, Salt, Corn Starch, Baking Soda
Allergen Information: Wheat
Sunbutter Spread Cups
Sunflower seed, sugar, mono-diglycerides, salt, natural mixed tocopherols.
Allergen Information: NA
SunChips - Garden Salsa
Whole Corn, Sunflower Oil, Whole Wheat, Whole Oat Flour, Rice Flour, Sugar, Corn Bran, Tomato Powder, Salt, Natural
Flavors, Maltodextrin (corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Sugar, Buttermilk, Onion
Powder, Whey, Yeast Extract, Romano Cheese (part skim cow's milk, cheese cultures, salt, enzymes), Whey Protein
Concentrate, Corn Oil, Spices (including jalapeno pepper), Citric Acid, Paprika Extracts, and Lactic Acid.
Allergen Information: Dairy, Wheat
Tortilla Chips - Barrel O Fun
Whole grain white corn, sunflower oil and/or corn oil, salt.
Allergen Information: NA
Beverages
Milk 1%-Schroeder Lowfat milk, vitamin A palmitate and vitamin D3. Allergen Information: Dairy
Milk Skim-Schroeder Fat free skim milk, vitamin A palmitate and vitamin D3. Allergen Information: Dairy
Rice Milk, Rice Dream (Available with Proper Documentation)
Filtered water, organic brown rice.
Allergen Information: NA
P a g e | 29
The ingredient information in this list is current to the best of our knowledge as of August 2015 or the date listed if it is
more current than August 2015; however, manufacturers may change their ingredients without notifying us. If you find an
error, please contact us via email at erin.lynch@mpls.k12.mn.us
Allergen Information encompasses eight food allergens: Egg, Fish, Shellfish, Milk or Dairy, Peanut, Treenut, Wheat, and Soy
Condiments
Mayonnaise Light Packet – Heinz
Soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk
Solids, Calcium Disodium EDTA (added to protect flavor), Natural Flavors.
Allergen Information: Eggs, Soybean (oil)
Marinara Cup – Heinz
Ground Tomatoes, Water, Sugar, Soybean Oil, Salt, Dehydrated Onions, Garlic Powder, Spices, Potassium Sorbate, Citric
Acid, Ascorbic Acid, Xanthan Gum, Turmeric.
Allergen Information: Soybean Oil
Mustard Packet – Flavor Fresh
Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric.
Allergen information: NA
Ranch Dressing - Naturally Fresh
Cultured Buttermilk (Nonfat Milk), Soybean Oil, Water, Eggs, Salt, Vinegar, Sugar, Garlic Powder, Onion Powder,
Maltodextrin, Xanthan & Guar Gums, Spices, Sodium Benzoate & Potassium Sorbate (as preservatives), Disodium
Inosinate & Guanylate, Natural Flavor, Dextrose.
Allergen Information: Dairy, Egg, Soybean (Oil)
Salsa Portion Cup - Heinz
Tomatoes, water, vinegar, salt, onions, peppers, garlic, sorbic acid and sodium benzoate.
Allergen Information: NA
Syrup Packet
Corn syrup, water, sugar, maple flavor, sodium benzoate, gum, caramel color, salt.
Allergen Information: NA
Tartar Sauce - Heinz
Water, Pickle Relish (Cucumbers, Water, Distilled Vinegar, Salt, Alum, Xanthan Gum, Sodium Benzoate as Preservative,
Calcium Chloride, Natural Flavors, Polysorbate 80), Soybean Oil, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup,
Modified Food Starch, Egg Yolk, Salt, Spice and Natural Flavorings, Xanthan Gum, Sodium Benzoate as Preservative,
Onion Powder, Calcium Disodium EDTA.
Allergen Information: Egg, Soybean (Oil)
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