may schedule 954.456.6945/52 - om'echaye...zumba edgar 10:45-11:45am iyengar yoga javier...

omechaye.com954.456.6945/52

1100 E. Hallandale Beach Blvd. Hallandale, FL 33009 954.456.6945/52 |omechaye.com

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

8:30-9:30amCyclingAlex

8:30-9:30amJavier

8:30-9:30amZumbaEdgar

9:45-10:45amPilates BarreDito

10:30-11:30amZumbaJeison

9:35-10:30amWeight TrainingAlex

6:30-7:30pmCross Training Sue Ellen

6:30-7:30pmChristianZumba

6:00-7:15pmJavier

8:30-9:30amCycling & SculptingSue EllenPilates Mat Plus

8:30-9:30amAlex

8:30-9:30amZumbaChristian

5:30-7:00pmHot YogaPenny

6:30-7:30pmCross TrainingClaudia

7:30-9:00pmJavier

8:30-9:30amShape Up Claudia

8:30-9:30amBack Alignment YogaJavier

8:30-9:30amCyclingAlex

10:30-11:30amZumbaChristian

11:00-12:15pmVinyasa Flow YogaCarolina

9:00-10:00amZumbaEdgar

9:30-11:00amJavier

10:00-11:00amFunctional FitnessAlex Om’echaye YogaAlex

11:00-12:00pmZumba

10:00-11:00amPower Weight Workout Vaughn

11:15-12:30pmZumbaChristian/ Jeison

9:00-10:00amCyclingLali

9:30-11:00amKundalini YogaJiwan

9:45-11:15amHot YogaPenny

9:35-10:30amH.I.I.T.(High Intensive Interval Training)

Alex

6:30-7:30pmChristianZumba

7:30-8:45pmBack Alignment Yoga Javier

Jeison

7:00-8:00pmCross TrainingAlex J

Pilates Barre9:45-10:45amDito

8:30-9:30amTRX Boot CampAlex J

11:10-12:40pm

WORKSHOPS

MAY SCHEDULE

Yoga

Fitness

Meditation Cycling

Zumba

TRX & Cross Training

Pilates

7:30-8:30pm

10:45-12:00pmIyengar Yoga Javier

9:30-10:30amCore FitSue Ellen

9:40-10:40amOm’echaye YogaAlex

10:30-11:30amBelly DanceEffy

10:45-11:45amStretching YogaSue Ellen

Dance Classes

6:30-7:30pmPrenatal Kundalini Yoga*Jiwan

8:30-9:30amCycling & AbsSue Ellen

9:30-10:30amZumbaEdgar

10:45-11:45amIyengar Yoga Javier

7:00-8:00amPower Training Sue Ellen

8:30-9:45amLali

8:30-9:30amCardio Kick BoxingAlex

9:30-10:30amZumbaJeison

9:45-10:45amVinyasa Flow YogaCarolina

Beginners

Iyengar Yoga Multilevel

Kundalini YogaJiwan 7:30-9:00pm

Iyengar Yoga Beginners

Iyengar Yoga Multilevel

Iyengar Yoga Multilevel

Beginners

7:30-8:30pmTRX Boot CampAlex J

*Prenatal & Postnatal Yoga classes are not included in membership

Om’echaye YogaWally

6:30-7:30pmJeisonZumba

6:00-7:15 pmJavierIyengar Yoga Beginners

10:30-11:30amCross TrainingSue Ellen

10:45-12:00pm

NEW

11:30-12:30pmPost Natal YogaJiwan

NEW

6:30-7:30pmCyclingLali

7:30-8:30pmJeisonZumba

Yoga Nidra12:30-1:30pmAnisha

7:15-8:30pmVinyasa Flow YogaCarolina

NEW

10:00-11:00amCyclingJuan

NEWStarting May 8th

Mothers day ZUMBA Master ClassSunday, May 8th at 11:15am

Fundamentals of Flow with Carolina RussSaturday, May 14th from 1 to 3pm

5:30-6:30pmPower Core PilatesLali

NEW

5:30-6:30pmPower Core PilatesLali

NEWStarting May 9th

Starting May 12th

Pilates Mat Plus8:30-9:30am

Back Alignment YogaJavier

Yogilates9:40-10:40amAlex

Meditation12:30-1:30pmAlex

omechaye.com954.456.6945/52

1100 E. Hallandale Beach Blvd. Hallandale, FL 33009 954.456.6945/52 |omechaye.comPilates Reformer

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Power Plate

8:00-8:30amSue Ellen

8:30-9:00amSue Ellen9:00-9:30amSue Ellen

9:30-10:00amSue Ellen

6:00-6:30pmSue Ellen

8:00-8:30amSue EllenPower Plate

Power Plate

Power Plate

Power Plate

Power Plate

Power Plate

10:35-11:30amPilates ReformerSharon

4:35-5:30pmPilates ReformerJacqueline

8:35-9:30amPilates ReformerSharon

10:45-11:40amPilates ReformerAlex

5:35-6:30pmPilates ReformerSharon

9:35-10:30amPilates ReformerAlex

6:35-7:30pmPilates ReformerSharon

8:35-9:30amPilates ReformerAlex

9:35-10:30amPilates ReformerSharon

4:35-5:30pmPilates ReformerSharon

8:35-9:30amPilates ReformerSharon

10:35-11:30amPilates ReformerSharon

12:30-1:25pmPilates ReformerSharon

9:35-10:30amPilates ReformerJacqueline

10:35-11:30amPilates ReformerJacqueline

MAY SCHEDULE

9:00-9:30amSue Ellen

9:30-10:00amSue Ellen

Power Plate

Power Plate

8:00-8:30amSue EllenPower Plate

10:00-10:30amTaylorPower Plate

10:30-11:00amTaylorPower Plate

8:00-8:30amSue EllenPower Plate

8:00-8:30amSue EllenPower Plate

FROM

*

4:35-5:30pmPilates ReformerJacqueline

6:30-7:00pmAlex JPower Plate

9:35-10:30amPilates ReformerBelen

10:35-11:30amPrenatal Pilates ReformerBelen

10:00-11:00amPilates ReformerBelen

Prenatal Pilates Reformer

FEMININE IN MOVEMENT RETREATMay 12th-15th, 2016w/ Jiwan Kaur and Magali Wilensky in the majestic and powerful BlueridgeMountains of Georgia, USA

RETREATS

MACHU PICCHU RETREATJune 9th-15th, 2016w/ Alexander Cohen

6:00-7:00pmPrenatal Pilates ReformerBelen

FROM

*

MOTHERS DAYPROMOTIONS

Swedish Massage +Brightening Facial$149

Package 3: Peel FacialFerulac$100

Package 1: Package 2:

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