i my garden - bonnie plants...super green powder drying and crushing fresh greens into powder is a...
Post on 18-Jul-2020
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SUPER GREEN POWDERDrying and crushing fresh greens into powder is a great way to up the nutritional value of the meals you serve your family.
I My Garden1.2.3Done!
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1. Harvest or buy your preferred greens. Wash, dry, and pull the leaves off of the stems. Arrange on a cookie sheet.
Place in the oven at the low-est temperature, for about 3 hours, or until your greens are super crumbly and dry.
Crush dried greens in the blender or food processor and pulse until you have a fine powder. One bunch of kale will make about 1/4 cup to 1/3 cup of kale flakes. Use a scoop to add extra nutri-ents to smoothies, sauces or even scrambled eggs.
HARVEST
PLACE
CRUSH
2.
3.
Supply Checklist:1 bunch of kale or other preferred greens
blender or food processor
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