grooming assignment

GROOMING ASSIGNMENT -: Submitted To:-

Khushnum Mam

-: Submitted By:-Hitesh VelaniBatch :- 592010-2011

PERSONAL MEMORANDOM

NAME : - HITESH VELANI BATCH= 59 AGE= 21 HEIGHT=168 INCHES WEIGHT= 64 KG

ACKNOWLEDMENT

I Am Very Grateful For The Strong Support And Guidance Provide To Me By My Grooming Teacher Mrs. Khushnum Mam Who Guided Me For Care And Maintain My Skin, Hair And Personality.

I Am Also Very Grateful To “FrankFinn Institute” For Teaching Us Such A Very Important Skill “Grooming” And I Am Very Thankful Of My Friends Also Because They Also Guide Me To Complete My Presentation.

Thank You All…

INDEX

Techniques To Improve And Maintain Condition Of Skin.Techniques To Improve And Maintain Condition Of Skin.Suitable Diet With Justification With A Weekly Menu.Weekly Exercise Regime.Why Do You Think It’s Important To Represent Yourself As A Professional In An Interview.

TECHNIQUES TO IMPROVE AND MAINTAIN CONDITION OF SKIN:-

BASIC SKIN TYPES CAN BE CLASSIFIED IN TO FIVE BROAD CATEGORIES:

DRY SKIN

NORMAL SKIN

OILY SKIN

SENSITIVE SKIN

COMBINATION SKIN

NORMAL SKIN :–

THIS TYPE OF SKIN

POSESS A PERFECT

TYPE OF BALANCE TO

NATURAL SKIN &

MOISTURE WHICH

RESULTS IN SOFT

SUPPLE FIRM SKIN.

NORMAL SKIN IS

LILABLE TO CHANGE

IF NEGLECTED.

OILY SKIN:-

OILY SKIN IS A GOOD SKIN TYPE

BUT IT REQUIRES A LOT OF

HANDALING.

THIS SKIN HAS OVER ACTIVE

SUBESCIOUS GLANDS WHICH GIVE

RISE TO LARGE OPEN POURS IN

TURN LEAD TO BLACK-HEADS.

THE APPERANCE OF BLACK-

HEADS IS DUE TO CLOGED OIL &

DIRT IN THE POURS.

DRY SKIN:-

DRY SKIN IS SENSETIVE SKIN

TYPE & FEELS TIGHT AFTER A

WASH.

DRY SKIN REQUIRES A LOT

OF MOISTURE, LACK OF

MOISTURE RESULT IN DRY

SKIN.

DRY SKIN IS MORE

PROMINENT AROUND THE

EYES, MOUTH, LIPS &

FOREHEAD.

COMBINATION SKIN:-

AS THE WORLD SUGGEST

IT’S THE MIX OF SKIN TYPE.

IT IS EASILY RECOGNIZED

AS IT IS OILY DOWN THE T

PANEL (I.E. THE FOREHEAD,

NOSE & CHIN).

THE SKIN ON THE AREA

GETS OILY WHILE THE REST

APPEARS & FEELS DRY.

SENSITIVE SKIN:-

THIS TYPE OF SKIN IS

EXTREMELY DELICATE.

IT IS EASYLY

SUSCEPTABLE

ELERGIES CAUSED BY

CHEMICAL COSMETICS.

SENSITIVE SKIN IS

THE BEST TO DIS-

CONTINUE THE USAGE

OF STRONG & HARSH

SKIN CARE PRODUCTS.

My Skin Type:-

I WASH MY FACE TWICE

A DAY WITH OIL CONTROL

FACE-WASH.

I TAKE CARE OF MY SKIN

BY USING OIL CONTROL

MOISTURISERS.

My Skin type is oily and for care of my skin I do these simple steps…

NORMAL

HAIR

DRY HAIR

OILY HAIR

TECHNIQUES TO IMPROVE AND MAINTAIN CONDITION OF HAIR:-BASIC HAIR TYPES CAN BE CLASSIFIED IN TO THREE CATEGORIES:

OILY HAIR

IN THE FIRST TYPE THE

OIL GLAND CALLED

SEBACEOUS GLAND.

THE SCALP SECRETS

EXEST OIL IT TRAVELS

DOWN THE HAIR SHRAFT.

THE HAIR SHRAFT

CAUSING EXCESSIVE

OILINESS' ON THE SCALP

AND THE HAIR.

DRY HAIR:-

IN CONTRAST TO THE OILY

HAIR, THERE IS LACK OF OIL

OR SEABUM CAUSING IT TO

DRY OUT AT THE CELULAR

LEVEL.

HACKYNESS OF THE SCALP

& DANDRUFF.

THE HAIR LOOKS LIMP, & IS

MORE SUCCEPTABLE TO

BREAKAGE & DAMAGE.

NORMAL HAIR:-

IT IS GENERALLY HEALTHY,

SILKY, HAIR WITHOUT DRY

ENDS OR OVER OILY

ROOTS.

IT IS A NATURES GIFT &

SHOULD BE TAKEN CARE

OF.

YOU CAN NOT TAKE THIS

HAIR FOR GRANTED.

MY HAIR TYPE:-

My Hair Type Is

Normal And Silky.

I Take Care Of My

Hair By Washing It In

Cold Water Daily & I

Use An Oil Control

Anty Dandruff

Shampoo.

I Apply Conditioner

Once In A Week.

Normal Hair

Suitable Diet With Justification With A Weekly Menu.

Diet chartDAYS

BREAK FAST LUNCH EVENING SNAKES

DINNER

SUN Bread With Jam

Dal Fry & Roti, Butter Milk, Rise

Fruit Dish 5 Roti, Vegetables & Dal Rise

MON

2 Glass Milk & 2 Banana

5 Roti, Vegetables & Dal Rise

Fruit Dish Pulav, 5 Roti & Butter Milk

TUE Bread With Jam

5 Roti, Vegetables & Dal Rise

Fruit Dish Dal Fry & Roti, Butter Milk

WED

2 Glass Milk & 2 Banana

Dal Fry & Roti, Butter Milk

Fruit Dish 5 Roti, Vegetables & Dal Rise

THU Milk & Poha 5 Roti, Vegetables & Dal Rise

Fruit Dish Pulav, 5 Roti & Butter Milk

FRI 2 Glass Milk & Biscuits

Dal Fry & Roti, Butter Milk

Fruit Dish 5 Roti, Vegetables & Dal Rise

SAT Bread With Jam

5 Roti, Vegetables & Dal Rise

Fruit Dish Dal Fry & Roti, Butter Milk

Draw Up A Exercise Regime for YourselfMy height is

168 cm.

My weight is

64 kgs.

My height and

weight is keep

fit category so I

am keep going

to maintain it…

Weekly Exercise

Exercise I Do..:-

Importance

Why Do You Think It Is Important To Present Yourself As A Professional In An Interview…?

It Is Very Important To

Present Yourself As Professional

Because The Company Has To

Be Convinced That You Are

Mature And Will Not Damage

The Reputation Of The

Company If You Are Selected.

The First Impression Is The

Last Impression.The World Takes You Seriously

When Are Well Groomed.

A Well Groomed Personality

Speaks Value About Your

Character.

Qualities of a professional person…Professional &

Positive Attitude.

Intelligent & Quick

Wicked.

Social Person With

An Interesting People.

Polite & Humble.

Patience.

Enthusiastic And

Charming.

Confident &

Punctual.

Well Groomed.

Physical Fit.

BibliographyI got all the information and photographs from:-

www.frankfinn.comwww.google.comwww.ebay.comwww.authorstreem.com

Sky Is The Beginning, Not The Limit