class schedule - youryoga.com€¦ · family & kids yoga ruth (ends at 9:30) prana flow richard...

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday

7:00 - 8:15am

8:30 - 9:45am

10:00 - 11:15am

11:30 -12:45pm

1:00 - 2:15pm

4:00 - 5:15pm

5:30 - 6:45pm

Power FlowRosie

Power FlowRuth

Power FlowRosie

Power FlowRuth

Power FlowForrest

Family & Kids YogaRuth (ends at 9:30)

Back Care Libby

Power FlowTiffany

Flow with WeightsSara

Kundalini FlowSierra

Back Care Libby

Gentle KundaliniSierra

Flow & YinShala

Slow Flow & Restorative Paige

Align & Flow Joe

Gentle Restorative& Yin Paige

Flow with WeightsSara

Align & FlowJoe

Bhakti Flow & YinMichael

Align & FlowDeirdre

Bhakti Flow Michael J.

Flow & YinMaegan

Prana BasicsRichard

Slow FlowLewis

Flow & YinAmy

Align & FlowJoe

Gentle Restorative& Yin Michael

Gentle Align & FlowJoe (ends at 6:30)

AshtangaJonathan

Slow Flow & YinAndie

Classes recommended for beginners

Class Schedule

YinMaegan

KaiutTucker

Bhakti Michael

Flow & Yin Julia

Flow & YinJulia

Flow & YinShala

Therapeutic Self Massage Deirdre

*Outside Power FlowRosie

Family & Kids YogaRuth (ends at 9:30)

Prana FlowRichard

(begins August 14)

*Outside AshtangaJonathan

(begins August 8)

*Outside Power FlowTiffany

* Outdoor classes are limited in capacity to 24 participants. Must register in advance and non-refundable.