div class=ts-pagebuttonPage 1button div class=ts-image amp-img class=ts-thumb alt=Page 1: Choose Your Fuel Wisely Use caffeine strategically - early · Choose Your Fuel Wisely Use caffeine strategically - early in your shift Avoid alcohol caffeine 4-6 hrs before src=https:reader036vdocumentssitereader036viewer20220712136029831e2e21ee694932b544html5thumbnails1jpg width=142 height=106 layout=responsive amp-img divdiv