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Martin Luther King Day ……….....1 New Year’s Day Meals………..….2 Rotary Club of Peoria Brings Smiles & Warm Meals to Homebound Seniors!....................3 CIAA Celebrates the Holiday Season………………………..4 & 5 Fall Prevention Tips for Winter…..6 Winter Weather-Outdoor Safety…7 Top 10 Healthy New Year’s Resolutions for Older Adults…………………..8 & 9 AFA Care Connection………..…10 Dangerous Eye Problem You Should Never Ignore…………….11 Preventing Colds and Flu ……...12 Over 50? Add These 7 Foods to Your Diet………………………….13 Tax Identity Theft Awareness.....14 2016 Golf Tournament: Save- The-Date…………………..….….15 Medicare-Medicaid Alignment Initiative (MMAI)……………...….16 From the desk of Anita Brown, HR Director and Advice Clinics…….17 Tax Time, Places to Go...Things to See, and Facebook……...….…..18
Support Groups……..……..…….19
U.S. House of Representative, U.S. Senators for IL, IL General Assembly, Board of Directors and Council Rosters…………..…...…20
To Receive Senior Gazette, e-mail Hoangvan (Van) Dinh at
hdinh@ciaoa.net
2016, January Issue Joanne Thomas, PhD, President/CEO Hoangvan (Van) Dinh, B.S., Editor
Central Illinois Agency on Aging, Inc.
700 Hamilton Boulevard, Peoria, Illinois 61603 Telephone: (309) 674-2071, Toll Free: 1-877-777-2422
Website: http://www.ciaoa.net
Serving Fulton, Marshall, Peoria, Stark, Tazewell, and Woodford Counties
Senior
Gazette
IN THE ISSUE
Office Hours: Monday-Friday: 8:30 am—8:00 pm 2nd and 4th Saturdays: 9:00 am—1:00 pm
Dr. Joanne Thomas, PhD, LPC
Martin Luther King Day
Third Monday in January
"We will not resort to violence.
We will not degrade ourselves with hatred.
Love will not be returned with hate."
--Dr. Martin Luther King, Jr.
The Reverend Dr. Martin Luther King, Jr. was a
black clergyman who is ranked among the greatest
of black Americans because of his crusade to win
full civil rights for his people. Preaching
nonviolence, much in the same way as had
Mahatma Gandhi of India, Martin Luther King, Jr.
spoke and campaigned tirelessly to rid the United
States of traditions and laws that forced on black
Americans the status of second-class citizens.
Among these laws were those in some states which required black people to take back
seats in buses or which obstructed voting by blacks.
In the late 1950s and early 1960s, African Americans, led by Dr. Martin Luther King, Jr.,
used boycotts, marches, and other forms of nonviolent protest to demand equal treatment
under the law and an end to racial prejudice. A high point of this civil rights movement
came on August 28, 1963, when more than 200,000 people of all races gathered in front
of the Lincoln Memorial in Washington, D.C., to hear King say: "I have a dream that one
day on the red hills of Georgia the sons of former slaves and the sons of former
slaveholders will be able to sit down together at the table of brotherhood....I have a dream
that my four little children will one day live in a nation where they will not be judged by
the color of their skin, but by the content of their character." Not long afterwards the U.S.
Congress passed laws prohibiting discrimination in voting, education, employment,
housing, and public accommodations.
The world was shocked when Dr. King was assassinated in 1968. Ever since, special
memorial services have marked his birthday on January 15. By vote of Congress, the
third Monday of every January, beginning in 1986, is now a federal holiday in Dr. King's
honor.
Source: http://www.usconsulate.org.hk/pas/kids/mlkd.htm
Martin Luther King, Jr.,
making his "I have a dream" speech
National Park Service Photograph
By Beth Stalker
Program Manager for Nutrition and Legal Services
NEW YEAR’S DAY MEALS A BLESSING TO THOSE WHO RECEIVE & THOSE WHO
PREPARE & DELIVER!
Central Illinois Agency on Aging would like to thank the following churches serving Peoria and
Tazewell Counties. Bethel United Methodist Church, New Morning Star Missionary Baptist
Church, Church of the Living God (Broadway & Nebraska) in Peoria and
First Baptist Church in Pekin.
A special THANK YOU goes to the Rotary Club of Peoria.
Central Illinois Agency on Aging was chosen as one of the recipients of
a community grant. These funds helped in the purchase of food for the
meals. Several members and members of their families also help to
deliver meals too.
Sharing the gift of love to seniors with a warm meal and a “Happy New Year” greeting is an Important
tradition that the members of the above named churches hold onto. The organizers for each congregation: Mr.
Ed Funches, Ms. Johnnie Locker, Ms. Fannie, Williams, Ms. Linda Byrd, Ms. Pearl Smith and Ms. Laura
Over commit time, energy, and passion for this day each year. More than 800 meals were served to
homebound seniors.
New volunteers were added this year in the delivery of meals. Student representatives from Peoria Christian
High School, members of the Peoria Norte Dame and Richwoods Key Clubs, and members of the Peoria
Kiwanis Club deliver meals.
THANK YOU also to the
Peoria Olive Garden® for the
donations of breadstick to
the New Year’s Day meals.
A nice tasty addition for the
holiday meal.
3
Rotary Club of Peoria brings smiles and
warm meals to homebound seniors!
The Rotary Club of Peoria awarded a grant to Central
Illinois Agency on Aging to help support the hot meal
program for New Year’s Day.
The Rotary Club believes in enhancing the quality of
life in Peoria and choose this program to help enhance
that belief.
The club members also choose the New Year’s Day
program as one of the two grantees to support with
service as well.
Ten members volunteered to assist with the meal
delivery on New Year’s Day. Some of the members
brought other family members with them to wish the
senior a “HAPPY NEW YEAR”
THANK YOU
ROTARY
CLUB
OF PEORIA!
By Beth Stalker
Program Manager for Nutrition and Legal Services
Renee Razo, B.A., B.S., CIRS
Director of Program Management
4 CIAA Celebrates the Holiday Season
Central Illinois Agency on Aging, Inc. would
like to thank everyone that participated in
our “Touch A Heart” Holiday Gift Campaign
this past holiday season. Through generous
donations of gifts and cash we were able to
brighten the holiday of all 78 residents of
Hurlburt House Apartments. It was truly a
group effort!
CIAA would like to thank the following individuals, groups, and business for helping us
remember area seniors and individuals with disabilities this holiday season.
Addus Healthcare Home Health Plus Services Shirley & Gary Newman Mary McMillian Christine Matlock Mitch Forrest Sally Brown Lee Linwood Jim Brija Donna Bays Raymond Russ Mary Anne Child Roger and Mary Hawk Beth Stalker Marjorie Douglas Jean Aldag JoAnn and Marty Olson Keith & Lori Rider
Renee Razo Humana Guidance Center Knitting & Crocheting Group
CIAA would like to thank Unity Point—
Methodist Dietary Department for
donating 50 Cases of Ensure to us!
5 CIAA Celebrates the Holiday Season
CIAA was invited to be a participant of Humana’s 8Skate
for Charity at PNC’s Winterfest at the Peoria Civic
Center. Humana’s 8Skate for Charity provided local
agencies the opportunity to provide information about
programs and services that they offer and the featured
organization received a portion of the skate rental fees. CIAA’s Feed a Senior Program
and Touch A Heart Program were featured. Thank you Humana for a great opportunity
to get more information about CIAA programs out to the public.
Renee Razo, B.A., B.S., CIRS
Director of Program Management
CIAA Staff volunteering at Humana’s 8Skate event at
PNC’s Winterfest.
6
As people get older, their chances of falling drastically increase. The U.S.
Centers for Disease Control and Prevention explained that 1 in 3 adults
over 65 years old falls every year. While many factors contribute to an
increased risk of experiencing an incident, winter conditions like ice and
snow make it more likely that seniors will fall if they aren't exercising
caution.
While you shouldn't feel like you can't go outside in the winter from fear of falling, it is important that you
understand how to reduce your risk of falls. Everything from the shoes you wear to how well you prepare your home
can contribute to how likely you are to slip or trip this season.
As the temperature begins to drop and snow takes over the weather forecasts, you should take note of these fall
prevention tips to enhance your winter safety this year.
Fall Prevention Tips For Winter
By Megan Ray
Source: http://www.sunriseseniorliving.com/blog/november-2015/3-fall-prevention-tips-for
-winter.aspx
2. Improve your lighting
Just as the inside of your home
should be well lit, you should have
all of your pathways illuminated
outside. If a friend or loved one
drops you off at home when it's dark
out, you'll be happy that you have
motion-sensor flood lights to guide
you as you walk to your front door.
It's also nice to have these for other
people who visit.
3. Reach out for help
You may need more assistance with
everyday tasks during the winter and
you shouldn't be afraid or hesitant to
ask friends or family to help you.
Getting the mail, for example, may
be challenging if the ground is
covered in ice. Ask a neighbor if he
wouldn't mind bringing you your
mail when he gets his. Don't strain
your back or overexert yourself
trying to shovel or salt your walk-
ways either. Ask a loved one for a
helping hand. If you live on your
own and have been thinking about
making the transition to an assisted
living community, the winter may be
a good time to do so. You'll be
surrounded by friends with
opportunities to participate in indoor
exercise programs and social
activities during periods where
winter weather makes venturing
outside dangerous. Full-time
caregivers are also there to provide
you with assistance when needed to
reduce your risk of falls.
1. Have the necessary
tools ready
Stock up on items you'll need to stay
safe once the winter weather hits.
For example, have a shovel in your
garage in case an emergency occurs
and you need to get out of the house
but you're snowed in. Buy a bag of
salt at your local hardware store to
sprinkle on the walkways you use
frequently to make slipping on ice or
snow less likely.
You should also have a couple of
flashlights handy with extra batteries
in case of a power outage. If you live
alone and lengthy outages are
common in your area, it may be
worth it to look into buying a backup
generator.
Winter Weather-Outdoor Safety
7
When the weather is extremely cold, and especially if there are high winds, try to stay
indoors. Make any trips outside as brief as possible, and remember these tips below to
protect your health and safety.
Avoid Frostbite and
Hypothermia
Hypothermia is most likely at very
cold temperatures, but it can occur
even at cool temperatures (above 40°
F) if a person becomes chilled from
rain, sweat, or submersion in cold
water.
Frostbite is an injury to the body
that is caused by freezing. Frostbite
causes a loss of feeling and color in
affected areas. It most often affects
the nose, ears, cheeks, chin, fingers,
or toes. Frostbite can permanently
damage the body, and severe cases
can lead to amputation. The risk of
frostbite is increased in people with
reduced blood circulation and among
people who are not dressed properly
for extremely cold temperatures.
Dress Warmly and Stay Dry
Be sure the outer layer of your
clothing is tightly woven, preferably
wind resistant, to reduce body-heat
loss caused by wind. Wool, silk, or
polypropylene inner layers of
clothing will hold more body heat
than cotton. Stay dry—wet clothing
chills the body rapidly. Excess
perspiration will increase heat loss,
so remove extra layers of clothing
whenever you feel too warm. Also,
avoid getting gasoline or alcohol on
your skin while de-icing and fueling
your car or using a snow blower.
These materials in contact with the
skin greatly increase heat loss from
the body. Do not ignore shivering.
It’s an important first sign that the
body is losing heat. Persistent
shivering is a signal to return
indoors.
Avoid Exertion
Cold weather puts an extra strain on
the heart. If you have heart disease
or high blood pressure, follow your
doctor’s advice about shoveling
snow or performing other hard work
in the cold. Otherwise, if you have
to do heavy outdoor chores, dress
warmly and work slowly.
Remember, your body is already
working hard just to stay warm, so
don’t overdo it.
Avoid Ice
Walking on ice is extremely
dangerous. Many cold-weather
injuries result from falls on
ice-covered sidewalks, steps,
driveways, and porches. Keep
your steps and walkways as free of
ice as possible by using rock salt
or another chemical de-icing
compound. Sand may also be used
on walkways to reduce the risk of
slipping.
Be Safe During Recreation
Notify friends and family where
you will be before you go hiking,
camping, or skiing. Do not leave
areas of the skin exposed to the
cold. Avoid perspiring or
becoming overtired. Be prepared
to take emergency shelter. Pack
dry clothing, a two-wave radio,
waterproof matches and paraffin
fire starters with you. Do not use
alcohol and other mood altering
substances, and avoid caffeinated
beverages. Avoid walking on ice
or getting wet. Carefully watch for
signs of cold-weather health
problems.
What to Do if You Get
Stranded Staying in your vehicle when
stranded is often the safest choice if
winter storms create poor visibility or
if roadways are ice covered.
Source: http://emergency.cdc.gov/disasters/winter/duringstorm/outdoorsafety.asp
5
6
AFA’s Care Connection is a free monthly teleconference
providing the opportunity for family caregivers and
professionals to further educate themselves on dementia
related topics, receive support, and connect with others. Care
connection takes place on the 2nd Thursday of each month
from 1pm-2pm EDT.
These teleconferences are a valuable mix of coaching, guest speakers, Q&A and sharing.
AFA’s licensed social workers facilitate each session and encourages participants to pose questions to the
experts as well as share their own experiences in this supportive environment. For information about specific
speakers and topics, see below.
On the second Thursday of each month at 1 p.m. (ET), call Care Connection's toll-free number and, when
prompted, enter the designated guest identification number.
Call toll-free: 877-594-8353
Guest identification number: 46692951#
Connecting can make all the difference
ALZHEIMER’S FOUNDATION OF
AMERICA (AFA)
CARE CONNECTION
January 2016
January 14, 2016
Guest: Joan Griffiths Vega, MFA, Mindfulness
Meditation New York Collaborative, New York, NY.
Topic: "Ways to Manage Life Stressors as a Care
Partner"
February 2016
February 11, 2016
Guest: Judith Schwarz, Ph.D., Clinical Coordinator, End
of Life Choices New York. NY
Topic: "The 101 of Advance Care Planning"
Alzheimer's Foundation of America Programs and Services Toll-Free Helpline - 866.232.8484
The helpline now operates Monday through Friday, 9 am to
9 pm (EDT). During these hours, licensed social workers
are available by phone, as well as via Skype and live chat.
This service is available both in English and Spanish. If
your situation is an emergency, please dial 911.
For additional information about Toll-Free Helpline, please
visit the website:
http://www.alzfdn.org/AFAServices/tollfreehotline.html
Source: http://www.alzfdn.org/AFAServices/careconnection.html
11
Dangerous Eye Problems You Should Never Ignore
By Dr. Sanjay Gupta
Far too often, people will put off having an eye exam until they decide to get
new eyewear or detect a change in their vision. Comprehensive exams help
spot potentially serious eye problems early on, when treatment can still slow
or prevent vision loss.
According to the U.S. Centers for Disease Control and Prevention (CDC),
only half of an estimated 61 million American adults at high risk for serious
vision loss went to an eye doctor in the past year. The American Optometric Association (AOA) and the American
Academy of Ophthalmology (AAO) recommend that low-risk adults 60 years of age and under get a comprehensive
eye exam every 24 months. Older adults and those who are at greater risk, such as people with diabetes, should get
their eyes checked annually or as directed by their doctor.
The following are some common eye conditions that can go undetected without a thorough examination.
Source: http://www.everydayhealth.com/news/dangerous-eye-problems-you-should-never-ignore/?
Cataracts
Like a camera, the eye has a lens
that focuses light on the retina at the
back of the eye. The lens can
become cloudy — a condition
known as a cataract — limiting
vision and making it difficult to read
or drive, especially at night. As
cataracts advance, you may have
difficulty recognizing faces from a
distance or reading street signs.
Trauma, inflammation in the eye, or
other medical conditions, like
diabetes, can cause cataracts to
develop more quickly.
Age-Related Macular Degeneration
(AMD)
The macula is the small, central part of
the retina which is necessary for sharp,
straight-ahead vision
“AMD is the leading cause of
irreversible vision loss among people
60 and older,” Dr. Grodin says.
Besides age, other AMD risk factors
include family history, smoking, and
high blood pressure. There are
currently no treatments for dry AMD,
but wet AMD can be treated with drugs
or laser surgery.
Macular Puckers and Holes
“A macular hole is a small,
full-thickness defect in the
macula,” Grodin says. “You may
notice loss of central vision or
blurred or distorted central
vision, making it difficult to read
or drive. Macular holes most
often result from aging and ‘bad
luck.’ They are most common in
people over age 60 and in
women.”
Most macular puckers don’t
affect vision; however, one in
three may require surgery. Risk
factors include age, history of
retinal tear or detachment,
diabetes, inflammation in the eye,
and blockage of the small veins
that carry blood away from the
retina (known as retinal venous
occlusions).
Retinal Detachment
“A detached retina is serious and can threaten your sight,” says Grodin. “The
retina becomes separated from its underlying supportive tissue and cannot
function. Unless it’s reattached quickly, you may have permanent vision loss.
The sudden appearance of eye floaters, accompanied by flashes of light or loss
of peripheral vision, may be warning signs of a detached retina. “Your vision
might also become blurry or poor, or you may notice a shadow or curtain cross
your eye,” Grodin says. “Symptoms of a detached retina can occur gradually or
suddenly. The sooner the retina is reattached, the better the chance your vision
can be restored.”
Dr. Sanjay Gupta is a practicing
neurosurgeon and associate chief of
neurosurgery at Grady Memorial Hospital
and an assistant professor at Emory
University Hospital in Atlanta
Protecting young children
from eye injuries at home and at play Preventing Colds
and Flu
Source: http://www.webmd.com/a-to-z-guides/features/cold-flu-prevention-tips
Yes, you can avoid colds and the flu most of the time.
By Sandra Adamson Fryhofer,
MD, MACP, FRCP Surveys show that Americans suffer
a billion colds each year. Yes, you
read that right. One BILLION, with a
B. When you add in the flu, the
number is even higher. But there are
things you can do to avoid becoming
one of those miserable statistics.
Exercise: It’s a Proven
Immune Booster
Moderate exercise, such as brisk
walking, for 45 minutes a day, five
days a week can reduce risk of a
cold by a third. The best results are
long-term. In one study, women
who walked for 12 months had the
most resistance to colds in the final
quarter of the year.
Wash Your Hands Often
Use warm water and a good helping
of soap. Plain soap is fine, because
it’s the act of rubbing the hands
together for at least 20 seconds that
is going to eliminate germs. Don’t
forget to clean under the nails,
between the fingers, and wash your
wrists as well. In public bathrooms,
use a paper towel to turn off the
facet, another one to dry your hands,
and throw them away.
Get the Flu Vaccine
Vaccines are the surest way
to prevent the flu. The best time to
get a flu vaccine is from October
through November, although you
can get the vaccine even later
during flu season. Get the flu
vaccine every year. Flu viruses are
constantly changing, and
new vaccines are developed each
year to protect against new strains.
Clean for Virus Prevention
Use disinfectant when you clean
at home, especially in the bath-
room
and
kitchen.
Stay
away
from
sponges
and rags -- studies show they’re
the number one source of germs in
the whole house. If you must use
sponges, change them once a
week or soak them in bleach for
15 minutes.
Teach Prevention Hygiene to
Your Kids
Children share cold viruses easily --
and bring them into your home.
Teach your child to cough or sneeze
into a tissue. And instill a life-long
habit that is the key to illness
prevention: handwashing.
Eat and Sleep for Health
Mom was right when she told you to
eat right and get plenty of rest. That,
along with exercise and stress
reduction, keeps your immune
system healthy and better able to
withstand infection. Eat plenty of
vegetables and fruits that offer
antioxidants. Try to get eight or
seven hours of sleep a night.
Over 50? Add These 7 Foods to Your Diet
13
By Johannah Sakimura, RD
Eating a variety of whole foods really is the key to a healthy
diet, but some foods — including those highlighted below —
offer more nutritional bang for your buck than others. Power-
house ingredients like beans and leafy greens supply much-
needed vitamins and minerals and help the body stay
metabolically fit, making them terrific everyday staples for the
50+ crowd.
There aren’t any big surprises or trendy ingredients on this list,
and that’s completely intentional. All of these featured foods are relatively affordable and readily available, which
means their health benefits are well within reach.
Source: http://www.everydayhealth.com/columns/johannah-
sakimura-nutrition-sleuth/over-50-add-these-foods-to-your-diet-
now/?pos=4&xid=nl_EverydayHealthWomensHealth_20160110
1. Beans
Research shows that eating a daily serving of beans or
lentils (3/4 cup) can help to lower LDL (“bad”)
cholesterol by 5 percent. Another study in people with
type 2 diabetes found that eating about a cup of beans or
lentils per day as part of a healthy diet lowered
hemoglobin A1c, a marker of blood sugar control, by
0.5%, which is a substantial improvement.
2. Oats
The risk for heart disease increases dramatically in men
over 45 and women over 55, so incorporating more
cholesterol-lowering foods like oats into your diet is a
smart move. Oats are rich in a type of soluble fiber
called beta glucan, and consuming at least 3 grams of
this fiber a day
3. Apples
A large apple supplies 5 grams of heart-healthy fiber,
and research shows that eating apples daily can lower
both total and LDL cholesterol to help keep your ticker
in tip-top shape. A 2013 study found that frequent apple
eaters are at lower risk for type 2 diabetes.
4. Nuts
A 2013 randomized controlled trial conducted in Spain
found that eating an ounce of mixed nuts daily as part of
Mediterranean-style diet reduced the risk of heart
attack, stroke, and death from heart disease by 28
percent. And don’t forget that peanuts count, too —
they’re equally healthy
5. Leafy Greens
Piling on the spinach, kale, collards or other leafy
greens at meals may help to keep your mind sharp as
you age.
6. Berries
You also want to get your fill of berries, another
potential brain booster. Strawberries, blueberries, and
their sister fruits are rich in phytochemicals that may
help slow age-related memory decline by increasing
blood flow to the brain and reducing harmful
inflammation.
7. Yogurt
Eating adequate protein spread throughout the day may
help to preserve muscle and slow the gradual decline in
lean body mass that occurs as our bodies mature.
Image Credit: iStock, Thinkstock, iStock
14
Identity Protection Tips
Tax-related identity theft occurs when someone uses your stolen Social Security number to file a tax return claiming
a fraudulent refund. You may be unaware you are a victim until you receive an IRS notice or you file your return,
but it is rejected because your SSN already has been used. It's important that you take steps to protect all of your
personally identifiable information.
January 25-29, 2016
Don't fall for common scams
An unexpected email purporting to be from the IRS
is always a scam. The IRS does not initiate contact
with taxpayers by email or social media to request
personal or financial information. If you receive a
scam email claiming to be from the IRS, forward
the email to phishing@irs.gov.
An unexpected phone call from someone claiming
to be an IRS agent, either threatening you with
arrest or deportation if you fail to pay immediately,
is a scam. In another variation, the caller requests
your financial Information in order to send you a
refund. Report these calls and other IRS
impersonation schemes to the Treasury Inspector
General for Tax Administration at 1-800-366-4484
or online at IRS Impersonation Scam Reporting.
If you discover a website that claims to be the IRS
but does not begin with 'www.irs.gov,' forward the
link to phishing@irs.gov.
Tips to protect your SSN and identifiable
information
Keep your card and any other document that shows
your Social Security number in a safe place; DO
NOT routinely carry your card or other documents
that display your number.
Be careful about sharing your number, even when
you are asked for it; ONLY share your SSN when
absolutely necessary.
Protect your personal financial information at home
and on your computer.
Check your credit report annually.
Check your Social Security Administration
earnings statement annually,
Protect your personal computers by using firewalls,
anti-spam/virus software, update security patches
and change passwords for Internet accounts.
Protect your personally identifiable information;
keep it private. Only provide your SSN when YOU
initiate the contact or you are sure who you know is
asking.
About data breaches
Not all data breaches or computer hacks result in identity theft and not all identity theft is tax-related identity
theft. It's important to know what type of personally identifiable information was stolen. For example, did a data
breach compromise your credit card or did it compromise your SSN?
If you've been a victim of a data breach, keep in touch with the company to learn what it is doing to protect you.
Follow the steps recommended by the Federal Trade Commission's www.identitytheft.gov site.
If your SSN was compromised, follow the steps outlined in the Taxpayer Guide to Identity Theft.
Source: https://www.irs.gov/Individuals/Identity-Protection-Tips
Save-the-Date
CIAA 14th Annual Dr. Laurence E. Norton
Golf Tournament
Date: 08/19/2016
Location: Coyote Creek
14th Annual
Dr. Laurence E. Norton
Golf Tournament
The proceeds from the 2016 Dr. Laurence
E. Norton Golf Tournament will be used
to benefit Central Illinois Agency on Aging
Faith-Based Meals and New Year’s Day Meal
Programs for Homebound Seniors.
New Year’s Day meals are delivered to
homebound seniors in Tazewell and Peoria
County. Over 800 meals were cooked and
delivered by volunteers this past New Year’s
Day.
Faith-based meals, also supported by
Central Illinois Agency on Aging, are
served all year round. These meals, prepared
and delivered by two local churches, are for
shut-in seniors.
CIAA’s funding to these organizations
helps with the cost of supplies enabling
them to serve a meal to a homebound senior
at least once a month.
Serving Fulton, Marshall,
Peoria, Stark, Tazewell,
and Woodford Counties
For more information, contact
Central Illinois Agency on Aging, Inc.
700 Hamilton Blvd., Peoria, IL 61603
309-674-2071
or email one of the following
Golf Committee Members:
Beth Stalker, bstalker@ciaoa.net
Renee Razo, rrazo@ciaoa.net
JoAnn Olson, jolson@ciaoa.net
Shirley Newman, snewman@ciaoa.net
16 CENTRAL ILLINOIS AGENCY ON AGING, INC.
700 Hamilton Blvd.
Peoria, IL 61603
309-674-2071
Serving Fulton, Marshall, Peoria, Stark,
Tazewell, and Woodford Counties
In 2016, these three counties: Peoria, Stark and Tazewell will only have one
Managed Care Organizations-Molina Healthcare to serve you, who qualify for
Medicare and Medicaid.
Medicare-Medicaid Alignment Initiative (MMAI)
INFORMATION ASSISTANCE OPTIONS ALTERNATIVES
Central Illinois Agency on Aging
Heart of Illinois Aging and Disability Resource Network (ADRN)
is now offering information and assistance, options, and alternatives to
those that have questions regarding the Medicare-Medicaid Alignment
Initiative (MMAI) (Dual Eligible=Qualify for Medicare and Medicaid)
Questions You May Have?
1. What is a Managed Care Organization and why do I have to choose
one?
2. What are my options under this program?
3. I received a letter saying that I have been enrolled into a Managed
Care Organization under the Medicare-Medicaid Alignment Initiative,
what does this mean?
Call Us for Additional Information: 309-674-2071
Central Illinois Agency on Aging, Inc.
Information & Assistance Department
February Advice Clinics
Got Questions?
Where: Central Illinois Agency on Aging, Inc.
700 Hamilton Boulevard
Peoria, IL 61603
When: Tuesday, Feb. 2nd from 10:00 am– 11:00 am
and Tuesday, Feb. 16h from 2:00 pm—3:00 pm
For additional information and assistance you may contact us at: 309-674-2071
Every First and Third Tuesdays of the Month
License Plate Discounts
Caregiver Assistance
Nutrition Programs
Relatives as Parents Program
Bus Passes
Food Pantries
Transportation
Grandparents Raising Grandchildren
Community Education
Housing
Medicare Part D
From the desk of Anita Brown, HR Director/Community Relations
17
Are you 55 or older and looking for a job?
Contact : Anita Brown, HR
Send Resume To:
Central Illinois Agency on Aging, Inc.
700 Hamilton Blvd.
Peoria, IL 61603
Phone: 309-674-2071
Training Program Available 16-20 hours a week at minimum wage
Skill enhancement opportunities
Assistance in the transition to unsubsidized
employment
Up to 27 months in the training program
Are you eligible?
Age 55 years or older
Unemployed
Capable of performing tasks involved in the
proposed community service assignment
Annual Income under $14,713 for an individual
Employment
Opportunity
Part-Time Meal Driver
Places to Go ... Things to See
To see what’s happening in Peoria, visit these websites:
Hult Health
Education Center Seniors on the Go
5215 N. Knoxville Avenue Peoria, IL 61614
692-6650
www.hult-health.org
The Peoria Playhouse Children’s Museum
2218 N. Prospect Road Peoria, IL 61603
323-6900
www.peoriaplayhouse.org
Peoria Riverfront Museum 222 S.W. Washington St.
Peoria, IL 61602 686-7000
www.peoriariverfrontmuseum.org
Peoria Park District
Luthy Botanical Gardens Owens Center
Forest Park Nature Center 2218 N. Prospect Road
Peoria, IL 61603 682-1200
www.peoriaparks.org
RiverPlex Wellness &
Recreation Center 600 NE Water Street
Peoria, IL 61603 282-1700
www.riverplex.org
Peoria Civic Center
201 SW Jefferson Avenue Peoria, IL 61602
673-8900 www.peoriaciviccenter.com
Central Illinois Agency on Aging is now on Facebook and our fan base is on an upward trend. CIAA wants Facebook to be a place where our fans/those we serve and those interested in what we do as an agency can come to find information and updates that pertains to those that visit our page or for those wanting to know more about our services and programs. CIAA also wants to know what you/our fans would like to know more about. ? Please email Lorie Pence, Director of Outreach & Community Services at lpence@ciaoa.net with your thoughts/ideas. Thanks to all of our fans and continue to let others know about CIAA’s Facebook page and all that CIAA does.
Tax Time METEC
2605 W. Krause Street
Peoria, IL 61605
309-676-3832
Start Date: January 25, 2016
Hours: Mondays 2pm – 6pm
Saturdays 9am – 1pm
End Date: April 11, 2016
Peoria North Library
3001 W. Grand Pkwy.
Peoria, IL 61615
(309) 497-2100
Hours:
Wednesdays 11:00 am – 7 pm
Thursdays 10:00 am – 2:00 pm
Dates Open: 2/1/2016-4/15/2016
Pekin Public Library
301 S. 4th St.
Pekin, IL 61554
(309) 347-7111
Hours: Only Thursdays
9:00 am – 1:00 pm
Dates Open: 2/1/2016— 4/15/2016
By Appointment Only. Library is
temporarily located at 3524 Court St.
(back side of the Pekin Mall-it faces
the Walmart store)
Miller Senior Citizen Center
551 S. 14th St.
Pekin, IL 61554
(309) 346-5210
Dates Open : 2/1/2016-4/15/2016
Hours: Only Monday
10:30 am —3:00 pm
Washington District Library
380 N. Wilmore Rd.
Washington, IL 61571
(309) 444-2241
Hours: Only Tuesdays
1:00 pm—4:00 pm
Dates Open: 2/2/2016—4/12/2016
Appointment Required
Source:
http://www.washington.lib.il.us/
Source: http://www.aarp.org/
applications/VMISLocator/
searchTaxAideLocations.action
Support Groups
19
Alzheimer’s Association
Marshall County
Heartland Health Care Center 1650 Indian Town Road, Henry, IL 61537
4th Tuesday, 1:30 p.m. 309-364-3905
Stark County
Toulon Healthcare Center RR 1, Box 249, Hwy 17 East, Toulon, IL 61483
3rd Monday, 3:00 p.m. 309-286-2631
Tazewell County
Apostolic Christian Restmor, Inc. 1500 Parkside Ave., Morton, IL 61550
3rd Thursday, 1:30 p.m. 309-284-1416
Pekin Manor 1520 El Camino Dr., Pekin, IL 61554
3rd Wednesday, 3:00 p.m. 309-353-1099
Pekin Home Health Care 600 S. 13th St., Pekin, IL 61554
2nd Tuesday, 5:00 p.m. 309-347-1151
Peoria County
Apostolic Christian Skylines 7023 N. Skyline Drive, Peoria, IL 61614
1st Tuesday, 4:30 p.m. 309-691-8091
River Valley Support Group Pearce Community Center, Room 210
610 W. Cedar Street, Chillicothe, IL 61523 3rd Tuesday, 2:00 p.m.
800-272-3900
Bickford of Peoria 2000 West Willow Knolls Dr., Peoria, IL 61614
4th Tuesday, 7:00 p.m. 309-589-0800
Grandview Alzheimer’s Special Care Center 6210 North University St., Peoria, IL 61614
3rd Tuesday, 6:30 p.m. 309-692-2484
Lutheran Hillside Village 6901 N. Galena Road, Peoria, IL 61614
3rd Tuesday, 6:00 p.m. 309-689-2180
PALZ Support Group (Activities available for loved ones with dementia)
612W. Glen Avenue, Peoria, IL 61614 2nd Thursday, 3:00 p.m.
Please call ahead to register 309-681-1100
St. Paul’s Episcopal Cathedral 3601 North Street, Peoria, IL 61604
3rd Tuesday, 1:30 p.m. 309-692-0805
Bradley University Counseling, Research & Training Clinic
Caregiver Support Group Meetings
The Caregiver Program provides emotional support to help family caregivers and grandparents raising grandchildren raising cope with
their caregivers roles, and/or develop and strengthen their capacities for better social and personal adjustments. Meet other caregivers and
grandparents raising grandchildren, learn how to self-care, and learn how to be there without always “being there”.
There is NO CHARGE for services; however, contributions are accepted.
Co-sponsored by Central Illinois Agency on Aging and Bradley University
For more information, call (309) 677-3189 or visit www.bradley.edu/sites/caregiver
Grandparents Raising Grandchildren
1st and 3rd Wednesday of the month (1:00-2:30 p.m.)
Central Illinois Agency on Aging, 700 Hamilton Boulevard Peoria, IL 61603
Facilitator: Laura Stone, B.S., M.S.
Grandparents Raising Grandchildren-Farmington High School
4th Wednesday of the month (6:00-7:30 p.m.)
Farmington High School, 310 S. Lightfoot Rd., Farmington, IL 61531
Facilitator: Laura Stone, B.S., M.S.
Peoria Caregiver Support Group
4th Wednesday of the month (1:00-2:30 p.m.)
Central Illinois Agency on Aging, 700 Hamilton Boulevard Peoria, IL 61603
Facilitator: Laura Stone, B.S., M.S.
HCR Heartland Healthcare of Peoria Caregiver Support Group
2nd Wednesday of the month (4:30-6:00 p.m.)
Heartland Healthcare, 5600 Glen Elm Drive Peoria, IL 61603
Facilitator: Laura Stone, B.S., M.S.
Liberty Village Caregiver Support Group
2nd Monday of the month (1:00-2:30 p.m.)
Liberty Village of Peoria, 6906 North Stalworth Drive Peoria, IL 61615
Facilitator: Nargis Khan, NCC, LCPC
Pekin Liberty Village Caregiver Support Group
3rd Wednesday of the month (6:00-7:30 p.m.)
Liberty Village of Pekin, 1520 El Camino Dr., Pekin, IL 61554
Facilitator: Laura Stone, B.S., M.S.
Senior World Caregiver Support Group
Every Thursday (1:30 pm-3:00 pm)
Senior World, 719 N. Kumpf Blvd., Peoria, IL 61605
Facilitator: Laura Stone, B.S., M.S.
Bradley University is committed to a policy of non-discrimination and the promotion of equal
opportunities for all persons regardless of age, color, creed, disability, ethnicity, gender,
marital status, national origin, race, religion, sexual orientation, or veteran status. The
University is committed to compliance with all applicable laws regarding non-discrimination,
harassment and affirmative action.
Central Illinois Agency on Aging, Inc. does not discriminate
in admission to programs or activities to treatment of
employment in programs or activities in compliance with
the Illinois Human Rights Act, the U.S. Civil Rights Act,
Section 504 of the Rehabilitation Act, the Age
Discrimination Act, the Age Discrimination in Employment
Act, and the U.S. and Illinois Constitutions. If you feel you
have been discriminated against, you have a right to file a
complaint with the Illinois Department on Aging. For
information, call 1-800-252-8966 (Voice & TDD),
or Joanne Thomas, President/CEO, Central Illinois Agency
on Aging, Inc.
FY 2016 CIAA
Board of Directors
Robert Mueller, Chair Barry Beck, Vice-Chair
Roger Wiseman, Treasurer Cindy Levingston, Secretary
Wanda Aberle
Jean C. Aldag-Daniels Steve Buttice
Thomas Eckert Richard Hammonds
Roger Hawk Joe Hendel Joan Herron
Robert Johnson Mary Frances Prayne Patricia Reinbacher
Denny Rewerts Raymond Russ Deloris Turner
FY 2016 CIAA
Advisory Council
Vicki Hoke, Chair Maxine Blane, Vice -Chair Joyce Jackson, Secretary
Richard Bowes, Sr.
Paul Flynn Joyce H. Francis Donna Ginglen Linda Glackin
A. Jeanne Graham Philip Girgurich
Francis Hackwith Shirley Horwedel Christine Jenkins Jeffrey Leeman Carolyn Little
Kirk Millis Sherri Nichols
Charles Owens Leslie Pulfer
Earl Riley Dolores Snyder Roger Sparks
Jerry Vanderheydt Margarie Winters
Rep. Mike Unes (91st District) 19 S. Capitol Street Pekin, IL 61554 (309)620-8631, Fax (309)349-3046 Rep. Jehan Gordon-Booth (92nd District) 300 E. War Memorial Drive, Suite 303 Peoria, IL 61614 (309)681-1992, Fax (309)681-8572
Rep. David Leitch (73rd District) 5407 N. University, Arbor Hall, Suite B Peoria, IL 61614 (309)690-7373, Fax (309)690-7375 Rep. Keith Sommer (88h District) 121 W. Jefferson Morton, IL 61550 (309)263-9242, Fax (309)263-8187
Congresswoman Cheri Bustos 3100 N. Knoxville Ave., Suite 205 Peoria, IL 61603 (309)966-1813
Senator Chuck Weaver (37th District) 5415 University St., Suite 105 Peoria, IL 61614 (309)693-4921, Fax (309)693-4923 Senator Dave Koehler (46th District) 400 NE Jefferson, Suite 200 Peoria, IL 61603 (309)677-0120, Fax (309)346-4650
Illinois General Assembly
U.S. House of Representatives
U.S. Senators for Illinois Senator Richard J. Durbin 525 South 8th Street Springfield, IL 62703 (217)492-4062, Fax (217)492-4382
Senator Mark S. Kirk 607 East Adams, Suite 1520 Springfield, IL 62701 (217)492-5089, Fax (217)492-5099
Congressman Darin LaHood 100 NE Monroe Street, Room 100 Peoria, IL 61602 (309)671-7027, Fax (309)671-7309
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