15 exotic and organic fruit smoothies by huey gernodsen - 2015

15ExoticandOrganicFruitSmoothies

Copyright©2015HueyFroghGernodsen,ParallelTreeBooks.AllRightsReserved.Noneofthisbookscontentmaybeusedwithoutpriorpermissionfromtheauthororpublisher,unlessusedbrieflyforcriticalreviews.

Disclaimer:HueyFroghGernodsenandParallelTreeBooksshallinnowaybeheldresponsibleforanythingthathappensfromusingthisbook.Somepeoplehaveallergiestotheseingredients,sodecidecarefullyiftherecipeissafeforyouornot,beforeusing.Byusingthisbook,youprecedeatyourownriskandresponsibility.

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www.paralleltreebooks.com

www.hueyfroghgernodsen.com

Tableofcontents:

Introduction……………

1-AwesomeSpinachMango

2-HealthyBananaandKale

3-ExquisiteStrawberryBananaandLettuce

4-MangoBerrySpinachSurprise

5-UnbelievablePineappleCoconutSpinach

6-TheMindBlower

7-UltimateAcai

8-TheHydrator

9-TheTropicalIslandGetaway

10-RidiculousAvocadoPearKiwiMedley

11-CrazyChocolateandBaconIndulgence

12-HarvestTimePumpkinandCranberryCelebration

13-ExcellentPumpkinBanana

14-MochaManiaMan

15-SmoothSailing

Conclusion…………………

Introduction

Tiredofthesameoldboringsmoothies?Wellhereisasmallcollectionofsomeofthemostexoticanddeliciousrecipeseverinvented!Youwon’tbelieveyourtastebuds!Moreuniquethananythingelseyouhaveevertried.Theserecipeswillsoonfindaspecialplaceinyourheart!Everythingfromtropicalstyledrinkstoacoffeemasterpiece.Sojoinmeonanepictastebudfantasy!

Cheers!

-Huey

Thisisarecipebookwithaminimalistapproachtocooking,sotogetrighttothepointjustafewinstructions.Justuseorganicingredientswhenyoumakethese.

Everyrecipeinthisbookjustneedstobeplacedinyourblenderandthat’sit!Nofancyprep!Irecommendfreezingyourfruitsfirstorjustaddingsomeice,yourchoice!Orjusthaveanon-frostydrinkwithnoice.Botharegreat.Enjoy!

Smoothie#1

AwesomeSpinachMango

-2CupsofWater

-2Mangos

-1CupofSpinach

-1DashofLemonJuice

Smoothie#2

HealthyBananaandKale

-1Cupofwater

-2Bananas

-1CupofKale

-1DashofLemonJuice

Smoothie#3

ExquisiteStrawberryBananaandLettuce

-1CupofWater

-1CupofStrawberries

-1Banana

-1CupofLettuce

-1DashofOrangeJuice

Smoothie#4

MangoBerrySpinachSurprise

-2CupsofWater

-1CupofMixedBerries

-1Mango

-1CupofSpinach

-1DashofHoney

Smoothie#5

UnbelievablePineappleCoconutSpinach

-1CupofWater

-1Pineapple

-1/2CupofCoconut

-1CupofSpinach

Smoothie#6

TheMindBlower

-1½CupsofUnsweetenedVanillaflavoredAlmondMilk

-1Banana

-1CupofFrozenNectarines

-1TablespoonofOrganicHoney

-1TeaspoonofVanillaExtract

-1CupofSpinach

-1/4CupofWholeOats

-1dashofOrganicChocolateSyrup

Smoothie#7

UltimateAcai

-3.5ouncesofAcaiPuree

-1CupofPomegranateJuice

-2Bananas

-1CupofRaspberries

-1CupofBlueberries

Smoothie#8

TheHydrator

-1/2CupofCoconutWater

-1CupofWatermelonchunks

-1½TeaspoonsofLimeJuice

-4MintLeaves

-1DashofOrganicOrangeSyrup

Smoothie#9

TheTropicalIslandGetaway

-1Banana

-1/2ofaLargeMango

-1/4CupofPineapple

-1CupofStrawberries

-1/2CupofPeaches

Smoothie#10

RidiculousAvocadoPearKiwiMedley

-1/2ofaMediumAvocado

-1Pear

-1GrannySmithApple

-6MediumBananas

-1MacintoshApple

-2Kiwis

-1CupofWater

Smoothie#11

CrazyChocolateandBaconIndulgence

-1TablespoonofCocoaPowder

-1CupofCoconutMilkorAlmondMilk

-1Banana

-1TablespoonofMapleSyrup

-4PiecesofCookedBacon

Smoothie#12

HarvestTimePumpkinandCranberryCelebration

-1/2CupofFreshPumpkinPuree

-1CupofOrganicMilk

-1/4CupofFreshCranberries

-1/4CupofWalnuts

-1smallapple(optional)

-1/2Orange

-2TablespoonsCoconutCream

-3/4TeaspoonofCinnamon-ALargeDashofHoney

Smoothie#13

ExcellentPumpkinBanana

-1/2Banana

-1TeaspoonofFlaxseed

-3/4CupofUnsweetenedAlmondofCoconutMilk

-1/3CupofPumpkinPuree

-1½TablespoonsMapleSyruporHoney

-1/4TeaspoonofCinnamon

-1/4TeaspoonofNutmeg

Smoothie#14

MochaManiaMan

-1CupofCoffee

-1CupofAlmondofCoconutMilk

-1/2Banana

-2Dates

-2TeaspoonsofCocoaPowder

-3DropsofVanillaExtract

-2TablespoonsofCashews

-1scoopofWheyProteinIsolatePowder(plainflavored)

-1DashofCinnamonontopwhenserving

Smoothie#15

SmoothSailing

-2Bananas

-1CupofPineapple

-2CupsofKale

-1CupofMango

-1/2ofanAvocado

-1CupofGreenGrapes

Conclusion

WellIhopeyouhadagoodtimetryingthesedifferentrecipes!Theyaregreattosharewithfriendsandfamily.Theyarealldesignedtomakeyoufeelhealthierandtastegood!Sotoyourhealth!Mayyoulivelongandhaveahappyandhealthylife!

Ifthisbookhelpedyouandyouwouldliketoleaveareview,itwouldbemuchappreciated.ThankYou!