active kids do better 30 active classroom seconds … · reach right arm up to the left feet...

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Fold along line Reach right arm up to the left Feet shoulder-width apart Repeat with left side Head up Tap right toe REACH FOR THE STARS ACTIVE KIDS DO BETTER 30 SECONDS INTENSITY Using both arms alternately, reach up to the sky Using both arms alternately, reach up to the sky and across the body Using both arms alternately, reach down and across to opposite toes then reach up and across to the sky WHEN? Beginning and end of lessons Energiser during lessons WHERE? Classroom School hall WOW! Stretch as far and as high as you can Give a partner a high five as you reach for the sky Reach down to your toes, then across your body as far as you can go and finally as high as you can. Repeat for one minute WHY? Supporting the development of writing skills by crossing the midline ACTIVE CLASSROOM

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Fold

alo

ng li

ne

Reach right arm up to the left

Feet shoulder-width apart

Repeat with left sideRepeat with left side

Head up

Tap right toe

REACH FOR THE STARS

ACTIVE KIDS DO BETTER 30SECONDS

INTENSITYUsing both arms alternately, reach up to the sky

Using both arms alternately, reach up to the sky and across the body

Using both arms alternately, reach down and across to oppositetoes then reach up and across to the sky

WHEN?Beginning and end of lessons

Energiser during lessons

WHERE?Classroom

School hall

WOW!Stretch as far and as high as you can

Give a partner a high five as you reach for the sky

Reach down to your toes, then across your body as far as you

can go and finally as high as you can. Repeat for one minute

WHY?Supporting the development of writing skills by crossing the midline

ACTIVE CLASSROOM