abcs of good health
TRANSCRIPT
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THE
OF GOOD HEALTH
Coloring Book
's
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Written and illustrated by Sara Luckhaupt, B.A.Student at Ohio State University,
College of Medicine and Public Health
as part of the SEARCH program of the
Ohio Department of Healthand the National Health Service Corps
With the help of
Alvin Jackson, M.D.
Manjali Shastry, M.D.Michele Guoin, B.S.W.
and other staff ofCommunity Health Services
Joseph Liszak, C.E.O.
410 Birchard Ave.
Freemont, Ohio 43420
July 1999
Preparation for publication by:
Patrick J. Harsch, Ph.D.SEARCH Coordinator
Ohio Department of Health246 North High StreetColumbus, Ohio 43215-2412
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1
Ais for APPLE.
To keep yourself healthy, eat lots of
apples and other good stuff.
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2
Bis for BRUSHINGYOUR TEETH.
Brush two times each day to keep your
teeth healthy, right down to the roots.
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3
Cis for CLEANWATER.
Use it for bathing, and drink some each
day.
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4
Dis for DOCTORSAND DENTISTS.
They want you to get better, so do what
they say.
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5
Eis for EXERCISE.
Run, ride a bike, or play sports if strong
muscles are your goal.
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6
Fis for FIRE SAFETY.
If your clothes catch on fire: stop, drop,
and roll.
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8
His for HELMET.
When you get on your bike, put on a
helmet before you can go.
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9
Iis for IMMUNIZATIONS.
Theyre the shots the nurse gives you so
you wont get sick.
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11
Kis for KITCHEN SAFETY.
Be very careful around hot stoves and
sharp knives.
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12
Lis for LIFE JACKETS.
Near rivers and lakes, they save lots of
lives.
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13
Mis for MILK.
Drink lots of milk for strong bones and
teeth.
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14
Nis for NEVERTALK TOSTRANGERS.
Never get into a car with a stranger or eat
his candy.
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16
Pis for PETS.
Your pets may be friendly, but strange
ones might bite.
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17
Qis for QUICKLY.
If there is an emergency, quickly call
9-1-1.
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18
R is for READING.
Its good for your brain, and also quite
fun.
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19
Sis for SEATBELTS.
Always buckle your seatbelt to stay safe
in the car.
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20
Tis for TOBACCO.
Smoking is bad for your lungs because
cigarettes have tar.
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21
Uis for USE SUNSCREEN.
To keep your skin safe from the sun,
always put on sunscreen.
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22
V is for VEGETABLES.
To get iron for your blood, eat lots that
are green.
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23
Wis for WASHYOUR HANDS.
Wash your hands before you eat and
after using the potty.
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24
Xis for NODRUGS or ALCOHOL.
They are bad for your body.
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25
Yis for YOU!
Form health habits and you will be all
right.
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Zzzz is for SLEEP.
Try to get eight hours of sleep every
night.