a-z of massage treatments - s3-eu-west · pdf filesuch as hay fever, sinusitis and general...

A-Z OF MASSAGE TREATMENTS

AROMATHERAPY

The art of blending essential oils and carrier oils is becoming a forgotten art but we pride ourselves on making up a bespoke blend of oils to suit your immediate needs, we look at your mind, body and spirit and skin condition. Aromassage is flowing and relaxing. Choose aromassage or Aromatherapy Swedish massage.

Choose: 25 minutes back massage 55 minutes extended back massage or back of body 75 minutes full body massage

AYURVEDIC FOOT RITUAL Starting with a soothing foot soak to cleanse the feet then working on the feet to target marma points and chakra points, using a kansa bowl to encourage detoxification and finishing with a handmade ubtan to remove toxins and soften the feet. 55 minute treatment

BALINESE MASSAGE

From the Spice Islands, we introduce the aromatic spices to you in this massage using knuckles, forearms and thumbs to knead into muscles in a firm relaxing treatment. You can also add on a Boreh spiced body scrub.

Choose: 25 minutes back massage 55 minutes extended back massage or back of body 75 minutes full body massage 90 minutes with boreh

BAMBOO MASSAGE

Using a variety of bamboo and rattan pieces to give a deeper sensation to your massage, ironing out tense muscles.


BODY / SWEDISH MASSAGE

A traditional massage targeting specific muscle groups with a series of kneading and wringing techniques. We will include essential oils at an additional cost if requested and deep tissue techniques where appropriate.


COLON MASSAGE

A massage targeting the abdomen and the colon this treatment is a non-invasive alternative to a colonic treatment. Aiming to flush the system to encourage better circulation and bring blood to the surface, it helps to remind the colon how to work more efficiently. This treatment also includes a mask to the abdomen, usually mud or algae to condition and detoxify.

55 minute treatment

DEEP TISSUE MASSAGE

Going down into the deep tissue layer to work on trigger points and target tensed muscles. We use hands-free techniques using our forearms and knuckles interspersed with Swedish massage techniques.


ENERGY TREATMENTS

CRYSTAL THERAPY EAR CANDLING Harnessing the subtle and profound qualities of clear quartz and smoky quartz crystals to re-energise the body. A chakra balance is included. 55 minutes

Using the natural cone of honey and beeswax impregnated cotton to help balance ENT issues such as hay fever, sinusitis and general relaxation. Choose 25 minutes just candles 50 minutes with facial massage

REIKI SOUND THERAPY Helping to balance the mind body and spirit in this energy treatment. Choose 25 minutes 55 minutes

Helping to balance the mind body and spirit in this sound bath of energy. May use singing bowls, tingshaws, tuning forks, drum, ocean drum, bell. 55 minutes

FERTILITY MASSAGE Working with your cycle and your circumstances, this massage is created to allow freedom, movement and flow into your body. The connection to heart and womb is interspersed throughout this nurturing, respectful and mindful treatment to the lower back and abdomen working on the reproductive and digestive organs. A truly relaxing treatment which can include other therapies to enhance the results. You may experience rocking, energy work, sound therapy, crystal therapy, aromatherapy, meditation, moxa, navel cupping, castor oil packs, yoni steaming instruction, fertility reflexology, rebozo.

Choose 55 minute treatment only 90 minute treatment which can include an extensive consultation to discuss your cycle, ovulation, etc. and include advice on lifestyle. Or castor oil pack, moxa and navel cupping, or fertility reflexology. Package of 3 treatments will include handouts and a choice of a handmade aura spray or rollerball with Ann’s fertility aroma blend.

HIMALAYAN WARM STONE MASSAGE

Himalayan pink salt has over 70 essential minerals which our body loves! We heat the stones gently and ask we use the stones to massage the body it leeches some of the healing minerals into the skin. The massage feels slightly exfoliating due to the natural state of the salt stones.

Choose: 25 minutes back massage

55 minutes extended back massage or back of body 75 minutes full body massage

HONEY MASSAGE

Traditionally used in Tibet and Russia the main star of this massage is the natural honey which has incredible healing properties. The massage is stimulating, exfoliating and leaves the skin feeling plumped up and silky smooth.


HOT COMPRESS MASSAGE We use Thai compresses compacted with lovely traditional herbs and flowers, steamed and pushed and pummeled into the skin. You will feel incredibly relaxed and revitalised after this treatment as the heat from the compresses are pushed into muscles.


HOT STONE MASSAGE

We use natural basalt stones which are heated above your body temperature to massage your limbs into submission. We replace the stones as they lose the temperature making this a truly luxurious experience.


HOT AND COLD STONE MASSAGE

We use natural basalt stones which are heated and chilled marble stones to create a wave of sensations to relax and refresh the body and mind.


INDONESIAN MASSAGE

A treatment from the Spice Islands of Indonesia this has Thai and Chinese influences due to the compression and stretching elements of the treatment. Starting off with dry stretches and then stripping and compressing muscle groups.

You can choose to have a traditional Indonesian scrub on the back as part of the treatment.

Lulur Boreh


INTUITIVE

Let us do the thinking! We will use tools that are appropriate for your needs be it emotional, physical, spiritual. Could include sound therapy energy work rocking massage foot work pressure points Everyone that has received this treatment has rebooked! 55 minute treatment

LOMI LOMI HAWIIAAN MASSAGE

Affectionately referred to as ‘loving hands’ massage this is only available to female clients. An incredible experience as your whole body is massaged often at the same time in this rhythmic and relaxing oiled massage mimicking the gentle waves of the ocean.

Choose: 55 minutes extended back massage or back of body 75 minutes full body massage

PRE AND POST NATAL MASSAGE

Working on areas that you want a little TLC. Let us mother the mother in this nurturing treatment. We will check where your niggles are and work them with firm and gentle massage movements incorporating deep tissue and stretching where appropriate.

See pregnancy section for more details.


CLOSING THE BONES This is a post-natal treatment that involves abdominal massage and wrapping using Rebozo soft shawls to enclose you. A truly profound ritual. 55 minutes

ROSE THERAPY

A nurturing female only massage using rose quartz crystals and rose oil, the epitome of feminine energy. You will be massaged with rose quartz wands and palm stones.


THAI FOOT MASSAGE

Not just a foot and leg massage as it includes pressure points, compression, rocking and stretching and some stick work.

A revitalising treatment.

55 minutes

THAI YOGA MASSAGE

Affectionately referred to as ‘lazy man’s yoga’ as we do all the work for you. A series of compression and stretching to your resistance points makes this a truly amazing experience. You may be on your stomach, on your back, on your side or seated.

Choose: 55 minutes 85 minutes 115 minutes

THAI YOGA MASSAGE ON THE TABLE

As above but client is on the bed.

TIBETAN HEAD MASSAGE

Moving your mind into a gentle meditative state by simply gently applying pressure points, working on chakra points and some dry massage movements. This is based on calming and pacifying the wind element in the Tibetan humours.

Choose: 25 minutes 55 minutes 55 minutes

WOMB THERAPY

A nurturing, respectful treatment applied mindfully to suit your needs. This is suitable for women from puberty to menopause and helps to balance our ever changing cycle regardless if you bleed or not. A massage to the lower back and abdomen working to the womb. Connect with your womb and drift away with this relaxing treatment which includes massage, rocking, stretching, pressure points and working on the internal organs of the digestive system. Also useful those who have irregular periods, painful periods, PCOS, etc. May also include reflexology, energy healing, sound therapy, moxa, navel cupping, sacral fanning, and meditation. Choose 55 minutes treatment 90 minute treatment

a-z of massage treatments - s3-eu-west · pdf filesuch as hay fever, sinusitis and general...

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