a simple yet an important reminder from your concord chiropractic family
TRANSCRIPT
Visits from family members, Christmas dinner to prepare and scrambling for those last minute gifts can be very stressful for you. Our bodies deal with stress by tensing up, which leads to headaches, back pain and stomach aches among other symptoms.
Every type of cold and flu bug is floating around. You don’t want to wake up on Christmas morning with either a cold or a flu, the timing couldn’t be worse.
Days are short, which means less sunlight. Aside from stress, make sure you’re on the lookout for potential depression.
Visit your chiropractor regularly and feel better mentally to avoid depression and stress this holiday season.